The Healing Poetic Podcast - R.I.S.E Series

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You Can Love People and Still Need Less Access to Them

2026-10-0828:06

Send us Fan Mail What if someone doesn’t have to be toxic, terrible, or completely removed from your life for you to realize they need less access to you? We’ve turned boundaries into an all-or-nothing conversation: either someone has full access to us, or we cut them off completely. But emotionally mature relationships are often much more nuanced than that. In this episode of The Healing Poetic Podcast, Keya explores what it means to love someone while changing the amount of access they have...

You Don’t Need the Whole Plan: Learning to Trust Yourself in the In-Between When You Know Something Is Changing but You Don’t Know What Comes Next

2026-10-0125:45

Send us Fan Mail What happens when you know something in your life is changing—but you don’t know exactly what comes next? For high-functioning women who are accustomed to planning, solving problems, making decisions, and figuring things out, uncertainty can feel like failure. But what if you’re not lost? What if you’re simply in between? In this episode of The Healing Poetic Podcast, I’m talking about those seasons when the old no longer completely fits, but the new hasn’t fully revealed its...

Stop Calling It a Midlife Crisis: Maybe You're Finally Paying Attention : When the Woman You've Become Starts Questioning the Life She Built

2026-09-2424:35

Send us Fan Mail Can we stop calling every major realization a woman has after 40 a midlife crisis? Maybe she's not falling apart. Maybe she's finally paying attention. After decades of careers, children, relationships, caregiving, responsibilities, grief, ambition, survival and being everything to everybody, many women eventually find themselves sitting with a surprisingly difficult question: “What do I actually want now?” In this episode of The Healing Poetic Podcast, we're challenging the ...

Being Good at It Doesn't Mean It's Still Good for You: When Competence Keeps You in Places You've Outgrown

2026-09-1720:39

Send us Fan Mail Have you ever considered that one of the reasons you haven't left, changed, questioned—or even admitted you no longer want something—is because you're really damn good at it? Sometimes competence keeps us in places long after we've begun questioning whether they still fit. In this episode of The Healing Poetic Podcast, we're talking about the roles high-functioning women become exceptionally good at carrying: the career, motherhood, relationships, caregiving, problem-solving,...

I Actually Like Who I Am Now: The Quiet Confidence That Comes After Healing

2026-09-1018:53

Send us Fan Mail We talk a lot about self-love. But here's a different question: Do you actually like yourself? Not your accomplishments. Not the roles you play. Not who you are as a mother, partner, professional, friend, caregiver, or entrepreneur. Do you like the person you are when nobody needs anything from you? In this episode of The Healing Poetic Podcast, we're talking about the quiet confidence that can emerge after years of healing, growing, unlearning, and becoming. It's the moment ...

#box-pro-ellipsis-179212003390853{-webkit-line-clamp:2;}The Healing Poetic Podcast - R.I.S.E Series

The Healing Poetic Podcast - R.I.S.E Series