Foil Life Podcast by SFT

Improve your foiling skills in paradise! Join us in Montanita Ecuador May 23-30, 2026 for a foil drive / tow / prone foil camp with Ecuador Foil, KT Foiling & Julia Castro. Learn MoreOn this episode, Matt Lennert (operating partner and lead instructor at NC Foil School in Wrightsville Beach, North Carolina) joins Luc Moore (host of the Foil Life Podcast) for a highly informative conversation about one of the most versatile foiling destinations on the East Coast.Matt shares how NC Foil School was founded with partners Dale and Carolyn (fresh from 10+ years guiding tow-foiling and working with Lift eFoils in Puerto Rico). Based at the iconic Trailborn Surf & Sound resort in Riceville Beach—just 15 minutes from Wilmington airport—the school offers protected flat water for beginner e-foiling, ocean surf, thermal winds for winging, downwind runs, and inlet/beach breaks all in one spot.The conversation dives into their proven teaching method: starting every rider on Lift eFoils with BB Talkin headsets for real-time coaching from an elevated dock. Most beginners are flying and standing in their first 60-minute session. Matt explains how they customize lessons to each person’s goals, schedule, and lifestyle—whether pure e-foiling fun or progressing into winging, SUP foiling, or wave riding.They also cover the location’s advantages: warmer water than Hatteras (boardshorts by late May), a long season from April through early December, and family-friendly resort vibes perfect for mixed-ability groups and vacations.Episode Highlights:- Beginner-to-advanced progression — Why e-foiling is the fastest, safest gateway, then transitioning into other disciplines based on conditions and personal fit.- Conditions & seasons — Flat sound water, thermal winging, ocean swell, beach/inlet surf—plus wetsuit guidance month by month.- Lesson formats — Private or small-group sessions (60 or 90 min), multi-day Emerging Camps, and custom family adventures.- Puerto Rico retreats — Upcoming tow-foiling + e-foil trips to uncrowded North Shore waves with all-inclusive options.- Demo center & gear — Try the latest Lift eFoils and wings before you buy to make smart equipment choices.- Coaching edge — BB headsets, tight real-time feedback, fatigue management, and why coached sessions accelerate progress dramatically.If you’re looking to learn e-foiling the right way, add winging or wave foiling, or plan a fun family foiling getaway on the East Coast, this episode is packed with practical tips, location insights, and pure stoke.Matt Lennert - https://www.instagram.com/matt_lennertNC Foil School - https://www.instagram.com/ncfoilschool/Visit https://www.ncfoilschool.com for lessons, camps, and Puerto Rico retreats. Reach out directly—they love creating custom adventures.This episode is brought to you by Waterspeed. Download the app—live tracking, deep analytics, and community vibes for every watersport adventure. 🌊⚡🏄‍♂️

Improve your foiling skills in paradise! Join us in Montanita Ecuador May 23-30, 2026 for a foil drive / tow / prone foil camp with Ecuador Foil, KT Foiling & Julia Castro. Learn MoreOn this episode, Corey Marlatt (a standout eFoil racer from Pensacola, Florida, and passionate Fliteboard rider) joins Luc Moore (host of the Foil Life Podcast) for an energetic conversation about his journey from kiteboarding roots to dominating the high-speed world of eFoiling.Corey opens up about his beach-centric upbringing split between Minnesota and the Gulf Coast (Gulf Shores, Alabama, near Pensacola), where he was homeschooled and spent endless days kiteboarding from age 14—thanks to living right across from the beach. With family support for that lifestyle, he built serious water skills early, ditching traditional school for powder-soft sand and wave time.The chat shifts to his entry into eFoiling about five years ago, sparked by fatherhood reducing kiteboarding time (too weather-dependent and gear-fussy). A local Lift dealer hooked him up with a free lesson, and he was instantly addicted. He's since tested brands like Lift, Waydoo, Sci-Fly, and Fliteboard—settling firmly on Flite as his ride of choice for its superior handling, customizable setups (shims, tails, fuselages), and race-ready performance.They geek out on gear details: Corey's favorite wings (Flow 900 conical for hard carving/high speed, 1000 Wave for surfing, Flux 707 for versatile wave riding), the game-changing folding prop (Foldy) for near-zero drag when unpowered in waves, and the Mercury-designed Jet 2 impeller boosting top speeds (up to 34-35 mph for some riders). He shares why jet drives cut prop fears (zero exposed risk) but add slight drag—ideal for beginners/safety-focused spots, while props/foldables shine in waves.Episode Highlights:Epic wave sessions: Recent Turks and Caicos trip with massive 15-25 ft faces from a US cold front—riding unpowered at 28.5 mph (nearly 46 km/h), getting hammered by whitewash (one 8-second underwater hold felt eternal), full-face MTB helmets, surf leashes, and high-adrenaline bailouts. Gear 20 max power for escaping sketchy spots, plus why falling in front of a heavier eFoil (42-60 lbs) demands respect and protection (chest plates coming soon?).Safety & crashes: Real talk on impacts (mast/board hits like concrete at speed), helmet-saving backflip fails, and building confidence gradually. Prop vs. jet trade-offs in waves (jet can't breach as easily but still rideable unpowered most times).Racing & events: From early races in Pensacola to podium wins (e.g., 1st Men's Open at Flite Dubai eFoil Festival), plus upcoming Turks and Caicos eFoil Retreat (Sept 27–Oct 4, hosted by Foil Turks and Caicos—open to all brands, coaching by Corey & Justin, prime canal/reef/flat-to-swell access).Beyond racing: Family vibes, exploring spots, comparing eFoils to non-powered foiling, and the thrill of pushing limits in places like Dubai and Turks.If you're into high-performance eFoiling, wave-riding on electric hydrofoils, race setups, big-swell stories, gear tweaks for speed/carving, or just stoke from a guy who's lived the progression (kite to elite eFoil racing)—this episode delivers insider insights, safety wisdom, wild wipeout tales, and pure water passion.Follow Corey on Instagram at @mr.efly02 (or search Corey Marlatt for his eFoiling content), check his rides and race updates, and look out for the Turks and Caicos retreat via Foil Turks and Caicos. Whether you're chasing speed on flat water or charging waves, get out there—gear up, stay safe (helmet on, leash ready), and fly! 🌊⚡🏄‍♂️This episode is brought to you by Waterspeed. Download the app—live tracking, deep analytics, and community vibes for every watersport adventure.

Improve your foiling skills in paradise! Join us in Montanita Ecuador May 23-30, 2026 for a foil drive / tow / prone foil camp with Ecuador Foil, KT Foiling & Julia Castro. Learn MoreOn this episode, Charlie Newlands (owner of SWS Muskoka, E-Foil Sports Muskoka, and a top Canadian water ski show performer) joins Luc Moore (host of the Foil Life Podcast) for a fun, wide-ranging chat about his lifelong passion for water sports, from professional show skiing to becoming one of Ontario's leading eFoil ambassadors.Charlie shares his roots growing up on Lake Rosseau in Muskoka, Ontario—working at the local ski school as a kid, buying it in 2006 with his family, and expanding into marinas, ski shows, and eventually eFoiling. A fellow Canadian (with stints living in Australia for years, performing at SeaWorld, and traveling globally for shows), he recounts how sit-down hydrofoiling became his gateway to the foil world 20+ years ago, leading to Guinness World Records (including 28 hydrofoils behind one boat and 10 simultaneous backflips), and earning him the 2024 IWWF Male Show Skier of the Year award.They dive into the explosion of eFoiling in Canada's cottage country—flat-water cruising on the Muskoka lakes (Lake Rosseau, Lake Joseph, Lake Muskoka), why jet-powered boards like Fliteboard are essential due to Canadian regulations prohibiting exposed propellers (with tips on staying legal, wearing life jackets, and riding respectfully), and how eFoils have become a game-changer for ski schools by keeping more people on the water longer.Episode Highlights:- First eFoil experiences: Discovering Lift/MSLR Electric during COVID, then partnering with Fliteboard in 2022 as a top Ontario dealer—selling nearly 100 boards, running three Flight School locations (including at JW Marriott Deerhurst), and offering lessons, rentals, and demos- Safety focus: Why jet propulsion is safer (no exposed prop risk), Fliteboard's standout features (Light Rider mode for kids/teens, speed limits, geofenced fly zones via the app, kill switch on release), leash recommendations for bigger water/ocean vs. flat lakes, and real talk on freak falls (wings/mast usually hit first)- Muskoka eFoiling life: Cruising islands/docks, pairing with wake surfing/skiing, family-friendly vibe, winter rides in drysuits through slushy rivers/ice chunks for epic content, and even cutting down Fliteboard foils to ride the indoor lake at the Toronto International Boat Show- Show skiing world: Combining barefoot, jumps, pyramids, flips, and themed routines (Batman vibes!) in 45-minute spectacles—plus how sit-down foils powered global gigs in Australia, India, Dubai, and the US- Beyond eFoiling: Love for wake foiling (pumping endless waves behind the boat), growing interest in downwind/prone/para foiling on Georgian Bay, Flite Scooter as a beginner-friendly stepping stone, and family involvement (his wife foils too!)- Future dreams: Airplane-friendly batteries for travel (the ultimate game-changer), more downwinding adventures, potential events/pump foils at boat shows, and connecting the foil community across CanadaIf you're into eFoils on beautiful Canadian lakes, navigating regs safely, blending tow/foil/wake sports, or just love water stoke from a guy who's lived it all (ski shows to jet-powered gliding)—this episode is packed with insider tips, safety insights, hilarious stories, and pure enthusiasm for getting more people on the water.Check out Charlie on Instagram at @charlienewlands, E-Foil Sports Muskoka at @efoil.sports.muskoka, SWS Muskoka at @swsmuskoka, book lessons/rentals via swsmuskoka.com or efoilsportsmuskoka.com (authorized Fliteboard dealer/service), or hit him up for a session when you're in Ontario. Come ride Muskoka's lakes—flat water, endless summer vibes, and foil freedom await!Listen now and get hyped for the short-but-sweet Canadian season. Stay safe, wear that PFD, and fly! ❄️🏄‍♂️⚡🌲This episode is brought to you by Waterspeed. Download the app—live tracking, deep analytics, and community vibes for every watersport adventure.

Improve your foiling skills in paradise! Join us in Montanita Ecuador May 23-30, 2026 for a foil drive / tow / prone foil camp with Ecuador Foil, KT Foiling & Julia Castro. Learn MoreOn this episode, Robert Ross (owner of Ecuador Foil and the ME Hotel & Villas - Montañita Estates) joins Luc Moore (host of the Foil Life Podcast) to share his journey from LA surfer to building a thriving life and foiling paradise in Montañita, Ecuador, where he's lived for over 15 years.Robert recounts his surf travels across Central and South America (including epic pre-internet Nicaragua missions and VW bus adventures to Costa Rica), how the 2008 financial crisis ironically set him up financially via Green Dot's prepaid debit card success, and why he chose Montañita in 2011 as his new home—describing it as feeling like "Costa Rica in 1999" with lively vibes, chaos he embraced, and unbeatable year-round foiling conditions.They dive deep into Ecuador as a hidden gem for prone, tow foiling, and winging: glassy protected coves, soft reef waves reminiscent of Trestles, no crowds or surfer competition, warm 80°F+ water, consistent Pacific swells (north and south), and spots accessible by boat or short drives.Episode Highlights:- Robert's path to foiling: From addicted surfer to kitesurfing in windy northern Peru (Mancora vibes), then kite foiling, prone, tow, and now winging—plus his excitement for upcoming parawing adventures- Montañita's setup: A vibrant surf town (bamboo bars, hammocks, piña coladas, lively nightlife with thousands on weekends) built around a main point break; his boutique hotel (15 condos, 15 rooms, pools, restaurant, gym on 2.5 acres overlooking town) doubles as base for foiling—gear stored in his boat, family-friendly with safe pools and nearby activities- World-class foiling paradise: Year-round waves (340+ foilable days), easy-learning "laboratory" reef for beginners (whitewater push like longboarding, straight takeoffs, reforms for pumping/connecting 10-20 waves), hidden offshore reefs for advanced riders, tow spots, and a protected glassy cove; seasonal wind spot 2 hours north (June-Dec thermals 14-18 knots, perfect for winging on left points with 5m wings/65L boards)- Operations and guiding: Customized tours via Ecuador Foil—airport pickups from Guayaquil/Quito, guided transfers to secret spots (tides are extreme, so local knowledge essential), prone lessons with top local instructor Mentol (anti-motor, drops double overhead like surfing), tow sessions with Robert/crew, rentals (Code, Axis Surge/Code 810x/A10x, various wings/boards for ~80kg riders), ~$125/day for 2-3 hours including guide/transport- Multi-discipline flexibility: Combine prone/tow in glassy Montañita with winging/downwind up the coast; intermediate/advanced wing tours; no full beginner wing lessons (recommends local schools for big boards), but epic for those with experience; family perks (non-foilers enjoy beaches, restaurants, snorkeling/scuba to islands, Galapagos trips nearby)- Why Ecuador stands out: Safer/more tropical/family-oriented than remote Peru spots like Chicama (better for non-riders/spouses/kids); no crowds, warm water, variety (prone, tow, wing, potential downwind/parawing); Robert's global foiling travels (Peru, Brazil, DR, Philippines, Australia, CA, Vietnam) always lead him back missing home's accessibility and consistency- Future stoke: Conquering a Chicama-length right point (tow-required, big south swells), more winging videos, group clinics (Luc eyeing a trip!), and sharing uncrowded perfectionIf you're chasing uncrowded warm-water wave foiling, easy prone entry, tow freedom, seasonal winging, or a laid-back tropical escape with family vibes and no crowds—this chat is packed with real inspiration, insider tips, and serious envy-worthy conditions.Check out Ecuador Foil at www.ecuadorfoil.com (tours, lessons, details), the ME Hotel & Villas at www.montanitaestates.com, reach Robert via Instagram @ecuadorfoil, or @robertxross1, YouTube @ecuadorfoil for prone/tow footage, or WhatsApp (linked on IG). Highly recommended for off-the-beaten-path foiling adventures!Listen now and start planning your Ecuador foil escape—warm waves and empty reefs are waiting! 🏄‍♂️🌴⚡

Improve your foiling skills in paradise! Join us in Montanita Ecuador May 23-30, 2026 for a foil drive / tow / prone foil camp with Ecuador Foil, KT Foiling & Julia Castro. Learn MoreOn this episode, we catch up with Otis Buckingham (@otisbuckingham), the young Maui waterman tearing it up in foiling, wingfoiling, prone, downwinding, and even big wave surfing at Jaws. Fresh off scoring epic downwind sessions on Oahu's North Shore with legends like John John Florence, Otis dives into the high-level world of multi-discipline riding, his journey with KT Foils, and the future of foiling from the heart of Hawaii's water sports scene.Episode Highlights:- Scoring dream downwind runs on the North Shore with John John Florence, Malat A, and friends—exploring new zones, glassy conditions, and the potential for massive Northeast swells with trade winds- Growing up in Maui's water sports mecca: boogie boarding at Sugar Cove, idolizing locals like Kai Lenny and Ridge Lenny from a young age, learning from Ho'okipa legends (Levi, Robbie, Keith, Jason Polakow), and getting mentored into the KT family early on- Big wave experiences at Jaws: rare no-wind sessions with a tight crew (Kai, Ian Walsh, Cash, Finn, Annie), the adrenaline of paddling into 40-foot barrels, the surreal drop feeling like a skyscraper, brutal wipeouts that build confidence, and the mental game of pushing through fear with friends' encouragement- How he joined KT: starting with windsurfing lessons from Levi, jumping ship from Ozone before they even had wings or foils, and now riding a versatile quiver like the well-rounded Nomad and Atlas series (cambered designs for low-end glide and pumping)- Loving the all-around performance of KT foils: one-foil versatility across downwinding, prone, winging, and tow; prototype downwind boards with insane stall speeds and pumpability; excitement for upcoming gear drops- Competing on the GWA tour: Maui crew dominance in Morocco and Cape Verde, podium finishes (2nd overall, 1st in prone), loving perfect reeling waves for big turns, airs, and slides—plus pushing windsurfing more in the future- Parawinging fun on mid-length prototypes for nimble, surf-like feels; Olympic aspirations in wing racing with American One Racing camps; sailing background helping with technical racing knowledge- Living in Laird Hamilton's old house for some extra "mana"; the unique Maui lifestyle where conditions dictate the day's sport (downwind, windsurf, kite, surf, prone); why water sports feel all-encompassing compared to land activities- Foiling's future: more global accessibility (even on flat lakes), exposure beyond hotspots like Hawaii/California/Europe, and embracing innovations like foil drive for no-wind days (with a healthy respect for the prop!)If you're into multi-discipline foiling, wingfoiling, downwind adventures, big wave stories from Jaws, growing up surrounded by legends, the evolution of brands like KT, or the pure stoke of island waterman life—this episode is packed with inspiration, real talk from the next generation, and serious foil geekery.Catch the full conversation and follow Otis Buckingham on Instagram @otisbuckingham for his latest sessions, big airs, tow foiling, and Maui adventures. Big thanks to Otis for the insights, and stay tuned for more from the foiling world in 2026. Listen now!

Improve your foiling skills in paradise! Join us in Montanita Ecuador May 23-30, 2026 for a foil drive / tow / prone foil camp with Ecuador Foil, KT Foiling & Julia Castro. Learn MoreOn this episode, we catch up with Julia Castro (@fuertejulia), the versatile Spanish waterwoman from Fuerteventura, during her time repping Foil Drive at BOOT Düsseldorf 2026. Fresh from the massive indoor pool demos in "the surf hole" at the world's leading water sports trade show, Julia shares the electric vibe of the event, her journey into foil assist tech, and candid thoughts on the evolving state of professional watersports.Episode Highlights:Life inside BOOT Düsseldorf: 5 days deep in the massive yachting halls, repping Foil Drive in the dedicated surf/foil area with a huge indoor pool setup—constant crowds, endless questions, and non-stop demos showing why foil assist is exploding in popularityHow Julia discovered Foil Drive by chance at her local spot, went from skeptic ("this cannot be true, this is sorcery") to instant addict after binge-watching videos, and now handles marketing, content, and pro team duties for Foil Drive Europe after nearly two yearsThe groundbreaking side of Foil Drive: first brand to make a truly universal mast-mount motor, plus their pioneering collaborative spirit—openly partnering with Slingshot, Armstrong, F-One, Axis, and more to grow the whole foil ecosystem instead of gatekeepingOvercoming major personal hurdles: shoulder destruction, a cancer scare right after recovery, COVID lockdowns in strict Spain, sponsor cuts, and shifting from full-time competition to event filming/social media work (now 60-70% of her income) while staying positive and healthyThe tough realities of modern watersports sponsorship: the shift from skill-based deals to needing massive social media fame, pressure on guys to go ultra-extreme (with scary injuries), and the unfortunate bikini-heavy expectations for women—Julia fights for real choice, authenticity, and legacy beyond "only fans" style contentWhy brands hold huge responsibility: pushing real people as role models instead of curated illusions that harm mental health (especially kids idolizing non-real personas), prioritizing quality/value over raw views, and supporting diverse paths for women in the sportFoil Drive fun and future: addictive for water lovers, game-changing for wave sessions (catching 30-50 waves vs. friends' 5), altered dynamics (more rear-foot weight), potential SFT foil-assist/wave divisions, and her dream to compete again—plus a cheeky plan to "borrow" a battery for a van road trip back to Fuerteventura with snowboarding and foil stopsGrowing up in paradise: Fuerteventura childhood on the beach, late start to kiting/watersports (tourist-priced), realizing after world travel that home really is one of the best spots, now packed with visitorsIf you're into foil assist tech like Foil Drive, the intersection of e-foiling/wave foiling/pump foiling, honest talks on gender dynamics and mental health in action sports, athlete resilience stories, or just pure stoke from someone living the waterwoman life—this episode delivers real talk, inspiration, and plenty of foil obsession!Catch the full conversation and follow Julia Castro on Instagram @fuertejulia for her road trip adventures, Foil Drive sessions, event coverage, and more. Big thanks to Foil Drive for the ongoing innovation, and stay tuned for more from the growing foil world in 2026. Listen now!

Improve your foiling skills in paradise! Join us in Montanita Ecuador May 23-30, 2026 for a foil drive / tow / prone foil camp with Ecuador Foil, KT Foiling & Julia Castro. Learn MoreOn this episode, Gaetan (founder of Colombia eFoil) and Justin Chait (experienced eFoil coach and instructor) join us to talk about the building and running one of the premier e-foiling destinations in the Caribbean: a multi-location flight school and immersive retreat experience on the stunning Isla Barú peninsula near Cartagena, Colombia.They share how Gaetan turned his passion for water sports—and his first e-foil flight (with Justin as his original instructor)—into a thriving business launched exactly two years ago, now operating out of luxury resorts including Aura Hotel Barú (the flagship spot with beachfront access), Sofitel Barú, and Hotel Las Islas.Episode Highlights:- The paradise-like conditions that make Barú an ideal e-foiling hub: flat, protected bay waters with mangroves, kilometers of glassy riding, warm 30°C+ water, consistent year-round weather (rare closures), and easy access to open ocean and nearby islands like Islas del Rosario for long-distance adventures- How the operation works: three fully equipped bases with rescue boats, on-site charging, instructor-led boat coaching for safety and video feedback, premium service (boards prepped and rinsed for you), and the ability to ride from sunrise to sunset in board shorts- Justin's coaching philosophy: breaking down fundamentals for riders of all levels, re-teaching body position and throttle control to build safer, more efficient technique that reduces fatigue and extends battery life—turning intermediates into advanced riders and helping beginners fly in days- The famous 6-day eFoil retreats: beginner-friendly versions with open-sea crossings and island lunches by day 3; advanced/pro camps featuring daily drone video analysis, lap-time courses, wave riding, racing drills, 4–5 hours of riding per day, and group energy that pushes everyone’s limits- Progression stories: students winning divisions at major events like Dubai after training there, couples where non-riding partners end up hooked, riders from 20 to 69 years old shredding (including 69-year-old wing-breeching legends), and a high return rate (~50%) of participants who come back for multiple retreats- Gear & practical details: primarily using Fliteboard (as official distributor in Colombia), options to bring your own setup or rent, testing different wings/shims during retreats, what to pack (sunscreen, rash guard, hat, sunglasses—no wetsuit needed), and full all-inclusive logistics from airport pickup to excursions, diving, gourmet meals (fresh snook, octopus, tropical fruits), and epic group dinners/parties- Why Colombia (especially Cartagena/Barú) is a game-changer for e-foiling: safe, tourist-friendly area with world-class resorts, incredible value, crystal-clear waters, wildlife, and a welcoming vibe that builds lasting rider friendships and communitiesIf you're dreaming of learning e-foiling in perfect warm flat water, accelerating your skills with world-class coaching, chasing long-distance island runs, or simply enjoying a luxury Caribbean foiling vacation—this conversation is loaded with inspiration, real-world insights, and pure stoke.Check out Colombia eFoil at colombiaefoil.com (retreat details at www.colombiaefoil.com/efoil-retreat), reach them via WhatsApp (+57 304 315 1220), email (booking@colombiaefoil.com), or Instagram @colombia_efoil. They’re also highly rated on TripAdvisor and Google with hundreds of 5-star reviews.Listen now and start planning your own e-foil escape to Cartagena & Barú! 🏝️⚡

Improve your foiling skills in paradise! Join us in Montanita Ecuador May 23-30, 2026 for a foil drive / tow / prone foil camp with Ecuador Foil, KT Foiling & Julia Castro. Learn MoreOn this episode we sit down with Edan Fiander, the young Swiss powerhouse and reigning SFT Pump Foil World Champion. Fresh off his dominant win at the BOOT Düsseldorf event to kick off the 2026 season, Edan opens up about his rapid rise in the emerging world of competitive pump foiling—from his roots on Lake Geneva to claiming multiple Swiss titles and the global crown.Episode Highlights:- Edan's journey from a skateboarding background (with plenty of injuries) to discovering pump foiling as the perfect no-wind, no-wave solution for Switzerland's Lake Geneva—turning a casual try into daily obsession and a full community at Tropical Corner with around 250 yearly pass holders- Why pump foiling stands out as one of the toughest foiling disciplines to start (needing pure self-generated power and balance) yet offers endless accessibility—no wind or waves required—and cross-training benefits for wing foiling, surf foiling, and beyond- Training secrets behind his success: consistent dock starts, explosive full-range strength work, strapless sessions for feel, high-level coaching (physio, massages, and prep), altitude mask breathing drills for respiratory power, and handling turbulence from other riders in tight races- Competing in the SFT: from a rushed debut in Düsseldorf (finishing 5th after a foil issue) to winning the event this year; key factors like lightning-fast starts, energy management, risk calculation in heats, mindset, and avoiding common falls (toe slips in straps, speed wobbles, buoy touches)- Gear insights: riding the Lift HA 120 (775 cm², ~10.2 aspect ratio) for its perfect balance of glide, speed, playfulness, and tight turns—ideal for technical SFT courses—plus how modern high-aspect foils have evolved for racing vs. all-around use- Life as a 19-year-old multi-time champion: balancing a gap year of intense training with upcoming university studies in business management, staying motivated to defend his title, and the joy of growing a small but passionate sport- Bonus vibes: Swiss community spirit, why pump foiling opens doors for flat-water riders everywhere, quick tips for aspiring competitors, and even a taste of Swiss desserts (meringue with double cream from Gruyère—rich, not healthy!)If you're into pump foiling, competitive foiling scenes, training deep dives, gear geekery, or stories of young athletes pushing limits in non-wind-powered sports—this episode is packed with motivation, technique breakdowns, and pure stoke!Catch the full conversation and stay tuned to the Surf Foil World Tour (SFT) for more pump foil action in 2026.Follow Edan Fiander on Instagram @edan.fndr for clips, training, and updates, and check out the Foil Life Podcast channels for the episode drop. Listen now!

Improve your foiling skills in paradise! Join us in Montanita Ecuador May 23-30, 2026 for a foil drive / tow / prone foil camp with Ecuador Foil, KT Foiling & Julia Castro. Learn MoreOn this episode of the Foil Life Podcast, we sit down with Eric, the talented videographer and photographer behind North's upcoming film featuring pro wing foiler Noé Cantaloube. Eric shares the story of teaming up with his friend Noé — a Nazaré big-wave charger and "Island Boy" from French Polynesia — for an epic month-long journey back to Noé's roots in Tahiti and Bora Bora.Episode Highlights:How Eric and Noé connected in Nazaré while chasing massive waves, leading to the idea of a personal homecoming project with North — capturing Noé exploring his heritage, family life, and introducing wing foiling to spots he’d never ridden beforeBehind-the-scenes adventures in Tahiti: scouting uncrowded reef breaks, navigating localism and currents, SUP missions to distant points, drone scouting shallow reefs, and dealing with shifting seasons that affected marine life sightingsWildlife magic and connection to nature — close encounters with breaching humpback whales (Eric's first time in the water with them!), turtles, rays, and sharks; the unique way wing foiling allows silent, low-impact gliding alongside dolphins and other sea creaturesEric's evolution from wildlife photography roots to pro sports shooting (CrossFit, big waves), transitioning to videography during COVID, and why his multi-sport background helps him anticipate action for killer shotsShooting challenges in paradise: drone perspectives revealing shallow reefs and dry landings, underwater housing vibes with whale bass vibrating through the camera, horse-powered wakeboarding sessions for laughs, and off-road Hilux explorations across TahitiNazaré insights — from swimming in heavy conditions to jet ski, land, and drone angles; Eric's own progression toward bigger waves (tow-ins at 15-20ft+), training for hold-downs, and the tight-knit big-wave communityBora Bora realities: flat lagoons with no surf, why all wave riding had to happen in Tahiti, and how global changes are shifting animal patterns and seasonsIf you're into wing foiling, surf foiling, big-wave culture, wildlife connections on the water, cinematic filmmaking in remote paradise spots, or just love stories of friendship and exploration — this episode is loaded with stoke, adventure, and inspiration!Catch the full conversation and watch for North's new film dropping soon.Follow Eric Wittkopf on his channels (check his website for stunning photography and videography work) and stay tuned to North Foils for the release featuring Noé Cantaloube.Listen to the full episode on the Foil Life Podcast channels.

Improve your foiling skills in paradise! Join us in Montanita Ecuador May 23-30, 2026 for a foil drive / tow / prone foil camp with Ecuador Foil, KT Foiling & Julia Castro. Learn MoreOn this episode, we’re diving into the thrilling world of SFT e-foiling with Agnes Wicander — the Swedish powerhouse, Waydoo ambassador, sales & marketing rep, and standout women's SFT e-foil champion who dominated the scene in her debut racing season!Episode Highlights:- Agnes’s journey from a sporty Swedish family (kite foiling since 2015, yachting background) to becoming a top e-foil racer — spotting the Waydoo Kickstarter, starting with her dad in Sweden, touring Europe in a 6-meter camper van to build the brand, and shifting from chill cruising to high-speed, high-adrenaline racing- Why e-foiling is the perfect complement to wind sports (wing foiling, kiting, paragliding) — ultimate accessibility in low-wind Sweden, tech appeal, silent exploration, and that addictive “foil throttle” rush that feels more like driving a fast car than anything else on the water- Behind-the-scenes of competitive e-foiling: inaugural SFT & E-Foil Racing League seasons, technical courses rewarding skill over pure speed, prop wash battles, nerve management in sensitive-trigger racing, common falls (sharp turns & wing breaches), evolving rules, and how racing pushes brands like Waydoo to innovate (lighter batteries, better wings, upcoming Foil Boost for swell & wave riding)- Gear talk & setup tweaks: Shimming madness (2 degrees too much = no lift!), custom wing choices for different riding styles, reverse mode for board recovery, GPS tracking, challenges in chop/swell without motor glide, and the dream of wing-breach capable foils- Epic e-foiling destinations unlocked by wind independence: ultra-remote Papua New Guinea sugar-top islands, serene Norwegian fjords, canal cruising in Australia (coffee run on the board!), backcountry lakes, camping adventures, and exploring places a boat or jet ski could never reach- The supportive women’s division vibe, growing female participation, ideas for making racing more accessible (battery rentals, event support), and why e-foiling delivers a unique adrenaline hit that’s hard, technical, and seriously addictiveIf you’re curious about motorized foiling, the future of e-foil racing, silent exploration in any conditions, the massive progression from cruiser to competitor, or just want to feel that pure throttle rush — this episode is packed with inspiration and stoke!Listen to the full conversation with Agnes on the Foil Life Podcast channels. Follow Agnes on instagram @agneswicander

Improve your foiling skills in paradise! Join us in Montanita Ecuador May 23-30, 2026 for a foil drive / tow / prone foil camp with Ecuador Foil, KT Foiling & Julia Castro. Learn MoreWelcome to Episode #2 of the Foil Life Travel Show. On this episode we’re heading to the wind-swept shores of La Ventana, Baja California Sur, Mexico — the legendary kiteboarding and foiling mecca in the Sea of Cortez, famous for its warm turquoise waters, super-consistent thermal winds, sandy beaches, and that pure Baja desert-meets-ocean lifestyle. In this episode, dive deep with Marty from Strong Kiteboarding (originally founded by Dwayne Strong) What we cover: - How Marty (former mechanical engineer and journeyman welder) and his wife Jill took over the school, now in their 15th season running it in La Ventana — building it into a family-operated business with permanent roots, two kids, and a tight-knit, multilingual instructor team- Why La Ventana is a foil & wing paradise: warm 29°C (83–84°F) water, early-season thermals that can start as soon as mid-October, flat-to-rolling sandy conditions perfect for beginners, and bigger Nortes swells that draw advanced wave riders — all with minimal crowds on northern semi-private beaches- The standout teaching system: private 1-on-1 watercraft-assisted lessons (jet ski support right beside you for instant, real-time feedback, maximum safety, and way more time actually riding — no endless beach walking!), morning tow-foiling in glassy flats to get beginners feeling the foil fast (knees in minutes, standing often under an hour!), ground wing training, and new options like para-winging- Lessons covering kiteboarding, wing foiling (massive growth area), tow foiling, kite foiling specialties, and para-winging — catering to every level from total beginners to advanced (including strapless freestyle with pros like head instructor Logan)- Full-service perks: all gear provided (helmets, PFDs, harnesses, bars, boards, kites, wings, foils in every size from Ozone and Core), rentals available, flexible multi-day packages, group/family sessions (up to 10+ people), pick-up/drop-off options, and expert local knowledge on accommodations, whale watching, fishing, mountain biking, diving, and the incredible Sea of Cortez wildlifeIf you’re looking for rapid foiling progress, warm water, uncrowded northern launch spots like Ventana Bay Resort or Fig Tree, a welcoming community, and full Baja adventure vibes — this is the spot.Book your La Ventana kite/foil adventure at: https://strongkiteboarding.com/  WhatsApp: +1 (250) 813-0035 | Email: info@strongkiteboarding.comRead our article: https://foillifepodcast.com/blog/discovering-la-ventanas-foiling-magic-inside-strong-kiteboarding-with-marty-and-jillNext stop… who knows? Drop your dream foil destination in the comments ⬇️

Improve your foiling skills in paradise! Join us in Montanita Ecuador May 23-30, 2026 for a foil drive / tow / prone foil camp with Ecuador Foil, KT Foiling & Julia Castro. Learn MoreIn this episode which is brought to you by Armstrong Foils, we sit down with Dr. Jørgen Vogt—Secretary General of the GKA, GWA, and the brand-new Global Foil Board Sports Association (GFA), plus co-founder of the rapidly growing Surf Foil World Tour (SFT). Fresh into 2026, Jørgen shares the exciting vision behind forming the GFA and what it means for the future of non-wind-powered foiling disciplines.Episode Overview:Why a dedicated association like the GFA was needed → to give emerging brands (like Foil Drive) and passionate individuals a unified voice separate from wind-powered sportsProtecting the sport from misguided bans and regulations → real-world examples from kiting and wing foiling, the power of one strong international body when facing politicians or environmental concerns, and educating authorities on why foiling belongs on our watersRepresentation at high levels, including potential IOC discussions → ensuring the community—not outsiders—shapes the sport if it ever reaches Olympic considerationUnifying disciplines under one umbrella → consistent rules, clear world champions, better sponsorship opportunities for young pros, and support for recreational riders at local spotsHow the GFA benefits everyday foilers → from gear innovation and community strength to fighting access restrictions and promoting safety/environmental harmonyThe inclusive board structure → bringing together diverse voices from surf foiling, e-foiling, foil assist, and more for balanced governanceJørgen's unique background as a lawyer (LLM/PhD) turned full-time watersports advocate → why legal expertise matters for building legitimate, respected associationsLooking ahead to SFT Season 2 → a welcoming, fun-focused tour where amateurs and pros mix, no one should fear entering, and the spirit is all about community, gear talk, and pure enjoymentFrom preventing future bans to empowering small brands and grassroots riders, this conversation reveals why unified governance is the key to keeping non-wind foiling free, growing, and true to its roots. If you're passionate about pump, prone, downwind, e-foil, wake foil, or any foil discipline—and want to protect access while watching the sport explode—this episode explains the big-picture moves happening behind the scenes.To learn more about the Global Foil Board Sports Association (GFA) visit → www.gfafoilworld.comTo learn more about Armstrong Foils visit → www.armstrongfoils.com

Improve your foiling skills in paradise! Join us in Montanita Ecuador May 23-30, 2026 for a foil drive / tow / prone foil camp with Ecuador Foil, KT Foiling & Julia Castro. Learn MoreIn this episode we connect with fellow Canadian waterman Michael Pisarczyk—a dedicated foiler based in Sarnia, Ontario, right on the shores of Lake Huron. Recorded as fall conditions ramp up on the Great Lakes, these two passionate riders share stories from the water, celebrating the world-class (yet underrated) foiling potential hidden in these massive inland seas.Episode Overview:Michael's backyard access to Lake Huron—convenient home sessions, epic downwind runs (30-50K along the coast or on the mini-Hood River-like St. Clair River), and why almost any wind direction works hereHis multi-discipline journey: from youth sailing and windsurfing, to high-school kiting obsession, strapless surfboarding, and how foiling (wing, prone, pump, downwind) reignited the stoke with lower-wind windows and endless glidePair winging progression: starting rough, unlocking upwind tacks against river current, and the unique freedom (and challenges) of no lines or booms—just pure hand-held power on small sinker boardsThat unforgettable first committed prone downwind run: full-send on the industrial-lined river, no falls allowed, pure focus on older square boards with paddle startsBuilding the "Great Lakes Waterman" channels to showcase lake potential—inspiring more locals (and globals) with stunning drone footage, while growing a small but frothing communityFamily foiling fun: gently introducing his 9- and 7-year-old kids to e-foils (knees-first mastery turning to stand-up runs) and side-by-side cruising sessionsE-foiling's role in scratching the itch on flat days, keeping skills sharp with endless turns, and the exciting growth of competitive tours like the Surf Foil Tour (SFT)Why the Great Lakes are tailor-made for modern foiling—long fetch for rolling swell in lighter winds, massive playgrounds, and those rare but magical "world-class" bangers that make the chase worthwhileFrom cold-water commitment to uniting disciplines and dreaming of Canadian SFT events, this chat is a love letter to Great Lakes foiling—and a call to get more people out experiencing the magic.If you've ever chased lake swell, battled commitment points in downwinders, or wondered why these massive freshwater oceans deserve way more foiling love… this is it.Follow Michael Pisarczyk → @great.lakes.waterman (YouTube/Instagram) | https://www.greatlakeswaterman.com

Improve your foiling skills in paradise! Join us in Montanita Ecuador May 23-30, 2026 for a foil drive / tow / prone foil camp with Ecuador Foil, KT Foiling & Julia Castro. Learn MoreIn this special Christmas episode, we catch up with Maui-based Emmy-winning filmmaker and passionate waterman Stephan Boeker—recorded remotely from opposite sides of the world (Canada and Japan)The old friends reminisce about their first meeting at the 2013 ALOHA Classic windsurfing event on Maui, where they teamed up to run the live stream (Stephan's first non-wedding webcast and Luc's intense introduction to pro windsurfing behind the camera).We go deep on:Stephan's unlikely path: from teenage windsurf obsession on Long Island Sound, to ditching a "serious" post-college career for a one-way ticket to Maui 25 years agoHustling early days—busboy to resort manager, moonlighting wedding gigs, restaurant photo sales, and creative side projects (including touring Europe with Olympic skier Julia Mancuso)Pioneering wedding webcasts in the dial-up era with car batteries and duplexed broadband, evolving into cinematic storytelling that captures raw love and emotionShowing up "zen" on wedding days—leaving baggage behind to truly see and preserve those fleeting signs of loveThe surprise Emmy win for his documentary "Trilogy: It’s in the Heart" (a 50th anniversary film for Maui's iconic sailing family), rejections turned validation, and the profound life lessons that followedWindsurfing as a lifelong passion: starting at 12, Ho'okipa shorebreak humility, mythic mystique of the spot, and that memorable pep talk helping Luc battle through pounding sets to finally ride wavesParallels between presence on the water (reading chop, feeling equipment) and presence in life/filmmaking—letting go, respect, and embracing conflict as the story's engineFuture stoke: wing foil lessons at Kanaha harbor, summer uppers sessions, and why foiling's low-impact glide could be the perfect addition for wave-snobsFrom raw beginnings in windsurfing and weddings to Emmy stages and near-misses, this heartfelt holiday chat celebrates love, presence, perseverance, and the unbreakable pull of the ocean.If you've ever chased windy dreams, battled shorebreak, or wondered what goes into crafting timeless stories of love and adventure… this is it.Follow Stephan Boeker → https://stephanboekerfilms.com/

Improve your foiling skills in paradise! Join us in Montanita Ecuador May 23-30, 2026 for a foil drive / tow / prone foil camp with Ecuador Foil, KT Foiling & Julia Castro. Learn MoreIn this episode we catch up with Slingshot's wind division powerhouse duo: Elliott Tauscher (brand manager and Hood River local) and pro rider/engineer Trent Carter (fresh from endless downwind sessions in Oahu).Recorded remotely as the seasons shift—fall hibernation in the Gorge and peak downwind season in Hawaii—the guys kick things off with life updates, snowboarding war stories, and how their roots in skiing, snowboarding, and lake waterman antics shaped their paths into foiling pros.We go deep on:Trent's journey from ditching high school classes for secret Tahoe downwind runs on an Infinity 84 to pitching epic film projects and joining the Slingshot teamHow Slingshot pairs elite athletes like Trent with designers to push boundaries, from early kite innovations to the game-changing One-Lock screwless foil systemDrag as the ultimate enemy: why eliminating screws, optimizing masts/fuselages, and quick-swapping wings/tails unlocks efficiency, stiffness, and endless setup tweaksThe evolution of downwind foils: insane glide with consistent range, high-aspect designs that now carve like surf foils, anhedral/dihedral for maneuverability, and profile tweaks for lift distributionReal-world testing in ocean swell vs. Gorge swell, gear optimization for every condition, and why no single setup rules everywhereWild future ideas: self-adjusting stabilizers, adaptive foils, and how innovations like One-Lock make swapping (and progressing) effortless for everyoneFoiling's magic in connecting disciplines—kite, wing, prone, pump, downwind—and bringing the whole watersports community togetherFrom raw athlete feedback driving R&D to the sheer joy of making foils faster, smoother, and more fun, this is an unfiltered look inside one of foiling's most innovative brands—and why the best is still yet to come.If you've ever wondered what goes into building the foils dominating downwind runs and beyond … this is it.Follow Slingshot → https://slingshotsports.com/pages/foilTrent Carter → @trent.carterElliott Tauscher: @elliott_stays

Improve your foiling skills in paradise! Join us in Montanita Ecuador May 23-30, 2026 for a foil drive / tow / prone foil camp with Ecuador Foil, KT Foiling & Julia Castro. Learn MoreWelcome to the very first episode of the Foil Life Travel Show! Your go to series series dedicated to the world’s best foil destinations, schools, accommodations and hidden gems. We’re kicking off the journey in style with Carl from The Launch Pad Windsurf & Foil Academy on his private island in Georgian Bay, Ontario, Canada — hands-down one of the most stunning and unique teaching spots on the planet.In this premiere episode you’ll discover:- Why a 45-year windsurfing veteran bought his own island and turned it into a full-time foil & windsurf academy- How Georgian Bay delivers Caribbean-looking water and surprisingly consistent summer breeze (thanks to Canadian Shield thermals + the biggest wind farm in Ontario nearby)- Carl’s insanely effective (and fun) teaching system: the world’s wobbliest land simulator, BB Talkin’ headsets, tow-foiling, dry-land drills, and post-session island beers- Lessons in windsurfing, wind-foiling, and wing-foiling — with wing-foiling now ~50% of bookings- Crazy traveler-friendly pricing: only CAD $175 for a 2-hour private lesson (everything above costs gets donated to Toronto Windsurfing Club)- Water-access-only adventure: boat rentals, water taxis, nearby lodges & campsites all linked- Duotone & North-supported gear fleet including the magical iRig for kids and beginnersIf you’ve ever wanted to learn to foil (or level up) surrounded by crystal-clear Canadian wilderness that feels like the BVI but with zero crowds… this is your spot.Book your island foil adventure at: https://www.launchpadwindsurfacademy.ca/View Listing: https://foillifepodcast.com/the-launch-pad-windsurf-foil-academyNext stop… who knows? Drop your dream foil destination in the comments ⬇️#FoilTravelShow #001 #WingFoil #WindFoil #Windsurf #GeorgianBay #CanadaFoiling #LearnToFoil #PrivateIslandVibes #TheLaunchPad

Improve your foiling skills in paradise! Join us in Montanita Ecuador May 23-30, 2026 for a foil drive / tow / prone foil camp with Ecuador Foil, KT Foiling & Julia Castro. Learn MoreIn this episode, we sit down with the newly crowned 2025 E-Foil Surf Foil World Tour (SFT) World Champion – the undefeated e-foil racer who took the title in the season finale in Abu Dhabi.Fresh off dominating the inaugural SFT season, the Florida-based ripper (and Flightboard early adopter) joins us to break down what it actually feels like to turn a five-year hunch into a world championship, how e-foil racing went from “nice idea” to a full-blown global tour in record time, and why this sport is exploding faster than anyone predicted.We go deep on:- From kite-smash accidents to building one of the first e-foil schools in South Florida  - The wild Atlanta Foil Fest Enduro with Brian Grubb, Nick Leeson, and 20 riders dodging submerged trees at full throttle  - Unsanctioned full-send dawn patrols through Amsterdam’s canals (don’t try this at home)  - Gear geek-out: custom shims, chopped tails, 900 Flow vs 707 Flux wings, aftermarket race props, and why everything is still basically stock… for now  - Why full-face helmets and downhill MTB armor are becoming mandatory at 33–35 mph  - Mental warfare on the beach, prop-wash tactics, hot launches, and pulling 3+G turns  - Traveling the world with boards but no batteries (and how the Flightboard rental network saves the day)  - The massive progression from the first dealer races in 2022 to riders now training full-time and closing the gap second by second  - Where e-foil racing is headed: open-ocean courses, city canal sprints, Everglades gator-chasing, and boards that will eventually hit 50 mph  Year one of the Surf Foil World Tour is in the books, prize money is real, brands are paying attention, and the level is skyrocketing. The champ gives us the unfiltered look at what it took to stay on top — and why 2026 is about to get even crazier.If you’ve ever wondered what the cutting edge of foiling actually looks, sounds, and feels like… this is it.Follow the Surf Foil Tour → https://www.surffoilworldtour.com Justin Chait → https://www.instagram.com/_justinchait_/

Improve your foiling skills in paradise! Join us in Montanita Ecuador May 23-30, 2026 for a foil drive / tow / prone foil camp with Ecuador Foil, KT Foiling & Julia Castro. Learn MoreIn this episode, we catch up with Tom Hartmann – tour manager of the GKA Kite World Tour, Wingfoil World Tour, and founder of the brand-new Surf Foil World Tour (SFT) – fresh from the biggest water sports spectacle the Middle East has ever seen in Abu Dhabi and now chasing the final Kite World Tour stops in Brazil.Tom takes us behind the scenes of the massive nine-day Abu Dhabi event on the soon-to-be “Miami Beach of the Gulf” (Fahid Island), where kite big air, wingfoil racing, e-foil, and wakefoil all shared the spotlight, 2,500+ spectators showed up on weekends, and the whole thing was broadcast live on TV across the region. With €10,000 prize money per SFT discipline, perfect glassy morning conditions, and a level of organization that left athletes speechless, this was the perfect season finale for the inaugural Surf Foil World Tour.- Abu Dhabi deep dive – why foiling (e-foil, wakefoil, wing, kite, surf, pump) is exploding in the Gulf and how the event showcased every flavor of the sport.- E-foil racing at the highest level yet – Justin Chait remains undefeated in 2025, Agnes takes the women’s division, and we talk 3G corners, wingtip-out carving, and why technical skill still beats raw speed.- Wakefoil’s breakout moment – first fully independent SFT wakefoil comp, drone + boat broadcasting magic, and why wakefoiling could be the most spectator-friendly foiling discipline out there.- The massive growth nobody saw coming – from a hopeful start to nine events worldwide in year one, with a 2026 calendar dropping in the next couple weeks.- What’s next for SFT in 2026 – more surf foil, downwind, wakefoil, the return of the epic indoor Düsseldorf pump & wing event, and a brand-new Foil Assist discipline that mixes propulsion take-offs with pure pumping sections.- Plus Tom’s love for açaí bowls at Brazilian sunset and maybe sneaking in some surf trips to Nicaragua or Costa Rica before heading home.Year one of the Surf Foil World Tour is officially in the books and it’s safe to say foiling just went global – big budgets, big crowds, and bigger stoke. Here’s to 2026 being even wilder.Follow the Surf Foil Tour → https://www.surffoiltour.com 

Improve your foiling skills in paradise! Join us in Montanita Ecuador May 23-30, 2026 for a foil drive / tow / prone foil camp with Ecuador Foil, KT Foiling & Julia Castro. Learn MoreIn this episode, we sit down with Sascha Lange, the 41-year-old German windsurf coach, personal trainer, and author of the brand-new wind bible called "Never Not Windsurfing – Defeat Age & Keep the Stoke Alive". Fresh off a one-year writing marathon (and still hand-packing and shipping every single copy himself), Sascha joins us to talk about why he poured his soul into the ultimate fitness and longevity guide for windsurfers over 40 – and why even the youngest PWA pros are already using it.From his beginnings as a passionate windsurfer in 1997 to becoming one of the most sought-after coaches in the sport, Sascha explains how analyzing YouTube clips of his clients at midnight led to hyper-specific training programs that fix exactly what’s holding riders back on the water. With contributions from over 50 of the biggest names in windsurfing – Björn Dunkerbeck, Sarah-Quita Offringa, Marcilio Browne, Ricardo Campello, Victor Fernandez, Gollito Estredo, and an epic foreword from Captain Paul Watson, plus extra-long contribution from the godfather himself, Balz Müller – this isn’t just another fitness book.Why “Never Not Windsurfing”? Turning 40 sparked the idea: Sascha is fitter now than ever and wanted to prove age is just a number if you train smart.Book Structure & Philosophy: From decade-specific body changes to mobility, functional strength, balance & coordination, breathing techniques, biohacking (sleep, sunlight, cold plunging), and a full chapter on designing your own success plan – pick what you need, when you need it.Who It’s For: Primarily the 40+ crew (weekend warriors, parents, people with real jobs and no trade winds), but young pros are already stealing the advanced stability, endurance, and mental-game tools. Works for wing foiling too.Real-Life Impact: How 10–15 minute targeted sessions beat three-hour gym marathons, why your core is the “transmission” between sail and board, and how small consistent wins stop you starting every season from scratch.Cold Plunging, Breathing & Biohacking: Sascha’s daily reset rituals, why nasal breathing through an ice bath is the new meditation, and how to use cold exposure without freaking out.The Captain Paul Watson Foundation: €1 from every book goes straight to ocean protection – plus Paul Watson himself wrote the foreword because the oceans are our playground and the animals’ living room.Behind-the-Scenes Madness: Self-publishing both English and German editions, hand-writing dedications, midnight post-office runs, and why the book is stitched (not just glued) so it literally lasts forever.What’s Next: Online “Fit for Surfing” programs, windsurf retreats (Vancouver Island anyone?), and maybe… a wing-foiling version one day.Whether you’re chasing your first solid gybe, still ripping at 60, or a pro looking for that extra edge, *Never Not Windsurfing* is built to keep you on the water longer, stronger, and stoked for life. Follow Sascha → https://www.instagram.com/langepersonaltraining/Captain Paul Watson Foundation → https://www.paulwatsonfoundation.org/ 

Improve your foiling skills in paradise! Join us in Montanita Ecuador May 23-30, 2026 for a foil drive / tow / prone foil camp with Ecuador Foil, KT Foiling & Julia Castro. Learn MoreIn this episode, we sit down with Björn Dunkerbeck, the 56-year-old windsurfing legend with 42 PWA World Titles (more than any athlete in any sport), 32+ years with Red Bull, and a personal best of 103.68 km/h over 500 m. Fresh off double-hip surgery and pain-free for the first time in years, Björn joins Luc from Lüderitz, Namibia, where he’s chasing the outright windsurf speed world record during the month-long November window at the infamous Lüderitz Speed Channel. From the early days of 16-knot records in Weymouth to breaking 50 knots in a hand-dug Namibian trench, Björn walks us through the 50-year evolution of speed sailing, the physics of wind angle, water flatness, and why 8–10 m wide is now “as good as it gets” for a channel you can’t fall out of at 100 km/h.Channel Evolution & Record Progression: How speed sailing jumped from 30 knots in the South of France to 40 in Saint-Marie-la-Mer, 45 by Thierry Bielak, then exploded in Walvis Bay and finally Lüderitz—where a kitesurfer named Sebastien Cattelan dug the first trench, and six riders broke 50 knots in one week (2012–13).Lüderitz 2025 Setup: Björn’s first sessions in “perfect south-easter” conditions, why 45–50 knots of wind is the sweet spot before chop kills speed, and how a scratched fin or lack of starting-area depth can end your run before it begins.Post-Surgery Comeback: At 115 kg and 56 years young, how titanium hips have restored confidence, why Severne sails (5.2–5.7 m²), 40 cm Starboard speed boards, and custom fins are dialed, and the mental edge of knowing “I can still do this.”Gear & Technique for 100 km/h: Why boards are only 227 cm long / 35–45 L, how you rail the upwind third of the channel, and the art of body-position micro-adjustments to keep a 40 cm board from catapulting in full-power 5.2 conditions.Wipeouts & Safety: “Your day is over after a big one.” Helmet + impact vest = minimum; grit + not crashing = the real safety plan.Getting Into Speed Sailing: Download the WaterSpeed app (free), track your 100 m / 250 m / 500 m times anywhere, then upload to GPS-SpeedSurfing.com and join the Dunkerbeck Speed Challenge (50+ countries, 10th year running). Start on whatever gear you have—25 knots becomes 30, then 40…Family Legacy: Four kids, two girls, two boys. Son Liam (17)—triple U21 wave world champ, former U18 Lüderitz record holder (80+ km/h)—currently training on Maui. Youngest Daniel (13 next week) already ripping waves and speed. How Björn transitioned from pro dominance to proud dad without losing the fire.Bonaire & Dunkerbeck Pro Center: 10 years strong at Sorobon’s turquoise lagoon—Defi Wind Bonaire returns June 16–21, 2026 (111 spots only). From 5-year-olds in harnesses to 90-year-olds still planing, it’s the world’s safest speed playground.Foiling vs Fin: Björn’s light-wind foil arsenal (6.0–10.0 m² + Phantom 960/1950/910 wings) as low-wind speed training, why foils won’t touch Lüderitz (not enough depth, too much drag), and whether sub-40 cm masts could ever push foils past 100 km/h.The Limit? Björn’s take: 100 km/h average on 500 m is very possible; top speed >103.68 km/h likely. Beyond 105 km/h, cavitation theories split the experts—we’ll know when we get there.Red Bull Family: 32 years, 800+ athletes, from windsurfing’s early days to F1 and America’s Cup. Plus Björn’s long involvement with Wings for Life spinal cord research.Follow Björn - https://www.instagram.com/bjorndunkerbeckDunkerbeck Speed Challenge - https://www.GPS-SpeedSurfing.comWaterSpeed App - Free downloadLüderitz Speed Channel live updates all November!