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Magic In Motion with The LightFUL Witch
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Magic In Motion with The LightFUL Witch

Author: Kat Formisano, the lightFUL witch

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Magic In Motion is a podcast about everyday witchcraft, magic, intuition, and personal growth woven into real life.


Hosted by Kat Formisano, known online as The LightFUL Witch, each episode explores practical spirituality, modern witchcraft, and simple rituals that help you reconnect with your inner wisdom and the natural rhythms of life.


Through stories, reflection, shadow work and spellwork, this podcast offers a moment to listen,  learn, laugh, breathe, reset, and remember that transformation doesn’t happen all at once...


Because magic isn’t separate from life.

It’s already in motion.

7 Episodes
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In this episode of Magic in Motion, we’re diving into the full moon, what it is, why it affects us, and how it has been observed, honored, and worked with across cultures for centuries. We’ll explore how ancient civilizations, from Egyptian timekeeping to Celtic and Nordic traditions, understood the moon as more than something to look at, but something to live by. You’ll also hear how the familiar North American full moon names, like the Wolf Moon, Snow Moon, and Strawberry Moon, tie directly...
Spell jars aren’t about shoving a bunch of stuff in a bottle, dripping some pretty wax and hoping for the best… In this episode, we’re talking about what actually matters: intention, structure, and how to build something that works. If you’ve ever felt unsure about what to include, how much is too much, or whether you’re “doing it right,” this conversation is here to bring some clarity back to the process. We’ll explore where spell jars come from, including the history of protective witch ...
In this episode of Magic in Motion, we step into the story of Baba Yaga, a figure from Slavic folklore who has long been known as a witch, a crone, a gatekeeper, and a guide. She is not a gentle presence. She does not offer easy answers or clear direction. Instead, she presents challenges, gives tasks, and watches what unfolds. But this isn’t just a story. Baba Yaga represents something much deeper… a threshold we all encounter at certain points in our lives. The moment where growth asks more...
The wheel of the year turns, and with it comes one of the most powerful seasonal thresholds, the Spring Equinox. In this episode of Magic in Motion, we explore the meaning, history, and magic of the Spring Equinox, also known as Ostara in modern witchcraft traditions. This is the moment where day and night stand in near perfect balance… and from here, the light begins to take the lead. But this isn’t just a date on the calendar. Across cultures and centuries, from Persian New Year celebration...
Protection magic is one of the oldest forms of spiritual practice across cultures. Long before modern spellcraft terminology existed, people used herbs, stones, symbols, and simple rituals to guard their homes, strengthen personal boundaries, and maintain energetic balance. In this episode of Magic in Motion, Kat explores the role of protection magic in everyday life and how small intentional practices can help create a sense of stability, clarity, and energetic sovereignty. Protection work i...
Magic doesn’t have to be elaborate to be meaningful. Often, the smallest intentional moments are the ones that shift our energy the most. In this episode of Magic in Motion, Kat explores the power of micro-rituals, simple, everyday practices that help you reconnect with intention, awareness, and the quiet magic already moving through your life. Micro-rituals are small, repeatable actions that anchor your energy and bring presence to ordinary moments. They can be as simple as lighting a candle...
Welcome to the very first episode of Magic in Motion. If you’ve ever felt drawn to witchcraft, magic, intuition, ritual, or the quiet pull of something deeper, but wondered how it fits into real life, this podcast is for you. Hosted by Kat Formisano, known online as The LightFUL Witch, Magic in Motion explores everyday magic, modern witchcraft, intuitive living, and simple spiritual practices that help you reconnect with your inner wisdom and the natural rhythms of life. In this introductory ...
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