The Cindy Show

A conversation on carbonation is making us thirsty! Cindy H. did the shopping and found a plethora of sparkling water options that she and Cindy B. try, with plenty of opinions about all the flavors we subject ourselves to, just for you!

Are you a dreamer when you sleep? Cindy B. describes her bizarre dreams, while Cindy H tries to figure out what they mean!

Cindy B. shares her honest and humorous experience with a recent lumpectomy, covering everything from mammogram anxiety and biopsy details to recovery and the importance of breast health. Her story is both relatable and encouraging, reminding listeners to take charge of their wellness and find laughter in tough moments.

Back on the mics, Cindy H and Cindy B are getting listeners up to speed with the pursuit of exercise, creatine and sleep, what's to come in Season 4, and hint at how the last few months they've had to do a lot of "adulting".

This week on The Cindy Show, the Cindys cozy up and share a heartfelt recap of their Protein, Creatine & Accountability Challenge. From the little victories that made them smile to the slip ups that reminded them to give themselves grace, they're opening up about what they learned along the way. It's an honest, gentle episode filled with encouragement, giggles, and two friends cheering each other on--just like they cheer on you!

The Cindys are diving face-first into the world of skincare in this episode. These skincare rookies ,who started with that Clinique 3 step process as teenagers, are testing out some grown-up products in hope of finding what actually works. Expect laughs, honest opinions, and maybe a little confusion about serums, toners, and what exactly "double cleansing" means. Because glowing skin shouldn't be this complicated...right????

The Power Fit Elite Vibrating Platform: Imagine if a treadmill and a massage chair had a baby, and then that baby drank an energy drink and decided to shake up your fitness routine...literally! This compact contraption is like standing on a high energy disco floor, except the music is your muscles groaning, "What is happening?!!!" It vibrates. It wobbles. It makes your core work overtime just to keep you upright. It promises to tone your muscles, improve circulation, and possibly double as a martini shaker in a pinch. Hang on and listen to Cindy and Cindy try out this Power Fit Elite Vibrating Platform! https://youtu.be/JoXTi_DP46U

Cindy and Cindy are learning about, and sharing, the difference between happiness and joy, and how to find both in ever day life.

Ever wondered what happens when Cindy B. tries to multitask relaxation and journalism? In this behind-the-scenes special, Cindy conducts an interview while ON the massage table. Expect laughs, unexpected questions, and maybe a few groans (the good kind). It's the CIndy Show...but make it horizontal.

A new episode of The Cindy Show! This time, the Cindys hit the gym--well, sort of. We're talking all things gym etiquette--from the talkers and texters to the equipment hogs and grunters. We've seen it, we've heard it, and we're laughing our way through it!

Every motion of our lives depends on Stability. Athletes need it. Clumsy folks need it. Kids and the elderly need it. Cindy and Cindy need it. That's why they search for the physical kind in this episode and share some ways you can find it too.

Cindy H. sits up straight for a conversation with her chiropractor, Dr. Cara Hall, while she explains how posture affects every function of our health.

Freeze The Day! The Cindy's take a few minutes experiencing cryotherapy. Will we come out feeling refreshed, fabulous or frostbitten? Tune in and decide if cryo is worth the chill.

Is cottage cheese the secret weapon for weight loss or just another TikTok trend disguised as a snack? The Cindys taste test the trend, break down the protein punch, and try not to obsess!

The Cindys are flexing their brains and their biceps in this episode! We're breaking down the benefits of protein and creatine (no science degree required)and putting our friendship to the test for some serious accountability talk. Can we keep each other on track--or will snack time win? Tune in to find out!!

Brains meets biceps! In this episode, the Cindys explore how movement isn’t just for your muscles—it's a brain boost too. From smarter squats to memory –boosting walks, we’re sweating our way to sharper thinking (with laughs along the way, of course).

The BOSU Balance Trainer: Because apparently, a plain floor isn't enough of a challenge for your workouts. This half-dome of chaos will have your questioning gravity, your coordination, and maybe even your life choices. One side is a squishy dome for standing, sitting, or attempting yoga poses that would make a cat laugh. Flip it over and the flat side dares you to balance, bounce, and burpee like you're auditioning for a circus. Whether you are doing push-ups, planks, or just trying to not fall off while standing still, the BOSU is your personal trainer whispering, "Are you even trying, Bro?" It's fitness, it's fun, and it's just humbling enough to keep you coming back for more. Listen in on how the Cindys navigate this bad boy!! https://youtu.be/nbYWhT5hzf0

Tap for Wellness: The Cindy Show dives into the best (and worst?) health, fitness, and wellness apps to help you crush your goals--one tap at a time!!

A more serious episode, but with a few laughs too, Cindy H shares with us what it was like when her son Jacob who was double diagnosed with Type 1 Diabetes and Celiac Disease.

From Fears to Circles: Cindy B. takes the plunge into the ancient art of cupping! Hear her hilarious fears, surprising discoveries, and whether those mysterious marks are worth the hype. Tune in for the ultimate cupping confession!