Yoga Teachers on the Edge

In the second part of this conversation around injuries in Yoga, Flo and Jas talk more deeply about what subtle information might be communicated when they ask for injuries outside of the obvious.They talk about their own experience with injuries and moments of mental health difficulty and what they feel they've gained from those experiences.Give us a five star review huns, pop us a comment and why not hit us up on Instagram too!What's taking you to the edge in your Yoga practice folks? Pop us a DM https://www.instagram.com/yogateachersontheedge/In the meantime you can follow the podcast on instagram @yogateachersontheedgeFind Flo: @floyogabrighton https://floyogabrighton.co.uk/Find Jas: @jas.newsome.yogahttps://www.jasminenewsomeyoga.com/

In this conversation Jas and Flo discuss some of ways injuries present in the Yoga room during practice. They dive into the great debate of whether to ask people about their injuries or not and get into the the nitty gritty of the for and against.Luckily for you guys, there is a bunch more to discuss here so its officially our first two parter! Tune in next week for part two of this yap about injuries.What's taking you to the edge in your Yoga practice folks? Pop us a DM https://www.instagram.com/yogateachersontheedge/In the meantime you can follow the podcast on instagram @yogateachersontheedgeFind Flo: @floyogabrighton https://floyogabrighton.co.uk/Find Jas: @jas.newsome.yogahttps://www.jasminenewsomeyoga.com/

Welcome to episode one of Yoga Teachers on the Edge!In this conversation we yap about the weird, wonderful and (lets face it) sometimes erratic world of teaching Yoga in the month of January. We cover a whole bunch in this chat; teaching newbies, managing the 'New-Year-New-Me' expectations, teacher mental-self talk, phones in the yoga space and what's taking teachers to the edge!!Tell us whats taking you to the edge guys - pop us a DM on our YTOTE Instagram and find Jas and Flo below.@yogateachersontheedge @floyogabrighton @jas.newsome.yoga