Claim OwnershipLoving Someone with Complex PTSD
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Description
This podcast is the resource that was never written for you — until now. Based on the book by Mable Jacquard McGowan, each episode gives you practical boundary scripts, grounding techniques, and evidence-based exercises to help you navigate triggers, communicate during emotional flashbacks, rebuild intimacy, and face the hard decisions you've been avoiding. You'll learn to tell the difference between support and enmeshment, set boundaries without guilt, and take your own experience as seriously as you take your partner's. Because you can hold compassion for the person you love and still be
7 Episodes
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An episode on the fawn response, focused onpeople-pleasing, self-erasure, and building more honest connection.
An episode on the freeze response, with clear explanations of shutdown, dissociation, and how to support reconnectionsafely. listeners can buy the completebook on Amazon and search "Loving Someone with Complex PTSD by MableJacquard McGowan
An episode on the flight response, showinghow busyness, overwork, and perfectionism can quietly erode connection.Listeners can buy the completebook on Amazon and search "Loving Someone with Complex PTSD by Mable Jacquard McGowan".
An episode on the fight response and how anger, criticism, and control may come from fear rather than simple hostility. Listeners can buy the complete book on Amazon and search "Loving Someone with Complex PTSD by Mable JacquardMcGowan".
A practical episode on emotional flashbacks, including how they appear, what can trigger them, and what a partner can do in the moment. Listeners can buy the completebook on Amazon and search "Loving Someone with Complex PTSD by Mable Jacquard McGowan"
A side-by-side look at Complex PTSD and standard PTSD, with special attention to attachment wounds, identity damage, and relationship-based fear. Listeners can buy the complete book on Amazon and search "Loving Someone with Complex PTSD by MableJacquard McGowan".
An opening episode for partners who aretrying to make sense of trauma inside a loving relationship. This chapter introduces the emotional strain, the hope, and the difference between helping and over functioning.The complete book on Amazon and search"Loving Someone with Complex PTSD by Mable Jacquard McGowan".
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