A New Day with Gerry Hussey
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© Bauer Media Audio Ireland
Description
Every day we wake up, we have a chance to start again, you have the power to choose your next steps and take control of your truth. In this unique daily podcast with Ireland’s leading health and performance coach Gerry Hussey, you’ll find a mini retreat for the mind.
Gerry will empower you to reset your mindset with short but powerful daily episodes featuring his take on everything that encompasses the human experience. With his unique blend of wisdom, psychology, science and philosophy, this podcast will become a daily ritual that you won’t want to miss.
147 Episodes
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After a week of exploring your emotional needs, six honest scores could reveal what has been missing.Today, Gerry closes the week with a practical reflection exercise, inviting you to score how fully your emotional needs are being met and explore what those answers might reveal about your relationships, your reactions and the things you keep striving for.Follow @anewdaypod and send us any questions, suggestions or feedback to [email protected]. Gerry's Christmas Event: https://soulspace.ie/events-programs/soul-space-christmas-event
The adventure you crave and the stability you need can pull your life in opposite directions.Today, Gerry explores the emotional needs that are unique to you, sharing how his own appetite for creativity and adventure can both energise and unsettle him, and asking what happens when one need takes over while others go unheard.Follow @anewdaypod and send us any questions, suggestions or feedback to [email protected]. Gerry's Christmas Event: https://soulspace.ie/events-programs/soul-space-christmas-event
Phrases like “it’s just me” and “It doesn’t matter” can say more about your unmet needs than you realise.Today, Gerry explores our emotional needs for value, autonomy and growth, sharing a familiar phrase from his mother’s voice messages that made him stop and listen, and inviting you to notice where you may be downplaying your importance or losing your sense of choice and possibility.Follow @anewdaypod and send us any questions, suggestions or feedback to [email protected]. Gerry's Christmas Event: https://soulspace.ie/events-programs/soul-space-christmas-event
Being needed is not the same as feeling loved for who you are.Today, Gerry explores our interconnected needs for safety, unconditional love and being seen, heard and understood, asking what happens when we become so focused on earning our place in other people’s lives that we leave parts of ourselves hidden.Follow @anewdaypod and send us any questions, suggestions or feedback to [email protected]. Gerry's Christmas Event: https://soulspace.ie/events-programs/soul-space-christmas-event
You can have everything you need on the outside and still feel like something inside is starving.Today, Gerry begins a week on emotional needs, exploring why a life that looks full can still feel unfulfilled, and inviting you to look beneath the habits, roles and choices you repeat to discover what part of you may be asking for more.Follow @anewdaypod and send us any questions, suggestions or feedback to [email protected]. Gerry's Christmas Event: https://soulspace.ie/events-programs/soul-space-christmas-event
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