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The Zac Clark Show

Author: Zac Clark

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What does recovery actually look like? Not just the rock bottom. Not just the story of getting sober. But the daily, real, sometimes messy and often beautiful life that happens when someone decides to keep going.


Hosted by Zac Clark – founder of Release Recovery, 14+ years sober, and someone who brought addiction and recovery to national attention on The Bachelorette in 2020 – each episode brings together athletes, artists, entrepreneurs, and everyday people for honest, unfiltered conversations about how people actually live in recovery. Behavioral health experts join the conversation to share resources, break down what's happening in the field, and offer real, practical insight for anyone touched by addiction.


Whether you're in recovery, thinking about it, supporting someone through it, or just curious about the human experience – there's something here for you.



104 Episodes
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Benton McClintock built an online following by being loud, outrageous, funny – and often completely fucked up. Behind the characters and viral videos, though, his relationship with drugs and alcohol was getting harder to control. In his early 20s, Benton was waiting tables in New York City while trying to build a career online. Drinking became part of the job, drugs were readily available, and eventually he says he couldn't go to work without drinking. At the same time, the wild persona he created while using was beginning to attract an audience. Then, at 27, Benton met the man who would eventually become his husband. When he learned that he was sober, something clicked. Benton decided he wasn't going to drink anymore – and he hasn't since. Benton joins Zac to talk about growing up with depression and a chaotic family life, using alcohol and drugs to quiet his mind, getting sober without a traditional rock-bottom moment, and the fear that sobriety would make him less funny and creative. He also opens up about finding his own path in recovery, his complicated relationship with AA, marriage, acting, social media, and realizing that getting sober doesn't necessarily mean you're finished confronting addictive behavior. Two years into sobriety, Benton says plainly that his life today wouldn't exist without it. Connect with Benton https://www.instagram.com/bentonmcclintock/ https://www.tiktok.com/@bentonmcclintock Connect with Zac https://www.instagram.com/zwclark/ https://www.linkedin.com/in/zac-c-746b96254/ https://www.tiktok.com/@zacwclark https://www.strava.com/athletes/55697553 https://twitter.com/zacwclark If you or anyone you know is struggling, please do not hesitate to contact Release Recovery: (914) 588-6564 releaserecovery.com @releaserecovery Learn more about your ad choices. Visit podcastchoices.com/adchoices
Stephanie Wittels Wachs is the CEO and cofounder of Lemonada Media, host of the award-winning podcast Last Day, and author of Last Day: How to Stop Losing Our Loved Ones to the Opioid Crisis. But none of this work would exist without her younger brother, Harris Wittels. Harris – the beloved writer, producer and comedian known for Parks and Recreation and Master of None – died of an opioid overdose in 2015 at just 30 years old. Before his death, Stephanie watched someone she loved cycle through addiction, treatment and relapse while her family struggled to understand what they were supposed to do. In this deeply personal conversation, Stephanie tells Zac about the call when Harris first revealed his OxyContin addiction, the mistakes she believes her family made with the information they had at the time, and the moment she finally understood that her brother wasn't choosing to hurt them – he was sick. More than a decade later, Stephanie has devoted much of her life to understanding the questions she couldn't answer then. She and Zac talk about opioid addiction, relapse, medication-assisted treatment, 12-step recovery, harm reduction, Narcan, boundaries, grief, guilt, and why there may not be one path to recovery. At its heart, this is a conversation about something millions of families struggle with: how do you help someone you love when you can't make them get sober? Stephanie’s new book – Last Day: How to Stop Losing Our Loved Ones to the Opioid Crisis – is available now: https://www.simonandschuster.com/books/Last-Day/Stephanie-Wittels-Wachs/9781668093184 Connect with Stephanie: https://www.instagram.com/wittelstephanie/ Listen to Last Day: https://podcasts.apple.com/us/podcast/last-day/id1468896686 More about Lemonada: https://lemonadamedia.com/?utm_source=chatgpt.com Connect with Zac https://www.instagram.com/zwclark/ https://www.linkedin.com/in/zac-c-746b96254/ https://www.tiktok.com/@zacwclark https://www.strava.com/athletes/55697553 https://twitter.com/zacwclark If you or anyone you know is struggling, please do not hesitate to contact Release Recovery: (914) 588-6564 releaserecovery.com @releaserecovery Learn more about your ad choices. Visit podcastchoices.com/adchoices
Tony and Grammy-nominated performer Lena Hall joins Zac for an honest conversation about addiction, sobriety and the side of success people rarely see. A Broadway veteran who won a Tony for Hedwig and the Angry Inch, Lena has built a career spanning theater, music, film and television, including her current role on Apple TV’s Your Friends & Neighbors. Lena opens up about how wanting to fit in eventually became a cycle of drinking and using to the point of blackout – even as her career was reaching new heights. She shares how debilitating panic and anxiety finally led her to question her relationship with substances, and how curiosity helped carry her into sobriety. Now 10 years sober, Lena reflects on childhood pain, AA and Al-Anon, mental health, her experience with ayahuasca and the complicated question of what “sober” actually means – along with creativity, Broadway and why she continues to share her recovery publicly. Connect with Lena https://www.instagram.com/lenarockerhall/ https://www.instagram.com/labiahead_band/ Watch Lena on Your Friends & Neighbors https://tv.apple.com/us/episode/this-is-what-happens/umc.cmc.36i6dji213wclhgotvqb214b8?showId=umc.cmc.74o37kzay0yuuub8iumddjsg&action=playSmartEpisode Connect with Zac https://www.instagram.com/zwclark/ https://www.linkedin.com/in/zac-c-746b96254/ https://www.tiktok.com/@zacwclark https://www.strava.com/athletes/55697553 https://twitter.com/zacwclark If you or anyone you know is struggling, please do not hesitate to contact Release Recovery: (914) 588-6564 releaserecovery.com @releaserecovery Learn more about your ad choices. Visit podcastchoices.com/adchoices
What happens when the race probably should be canceled — but nobody stops running? Zac breaks down one of the wildest races of his life: the Paramus Race Faster Half Marathon, where torrential rain turned the course into knee-and waist-deep water, rushing currents, slippery trails and even a detour into traffic. Despite it all, Zac and hundreds of other runners kept going. After footage from the race went viral, Zac reflects on why he never considered stopping, the strange tunnel vision that takes over when you're chasing a finish line, and the unexpected sense of community that came from getting through something difficult together. This is the story of the craziest half marathon Zac has ever run — and why he'd probably keep running until someone physically pulled him off the course. Connect with Zac https://www.instagram.com/zwclark/ https://www.linkedin.com/in/zac-c-746b96254/ https://www.tiktok.com/@zacwclark https://www.strava.com/athletes/55697553 https://twitter.com/zacwclark If you or anyone you know is struggling, please do not hesitate to contact Release Recovery: (914) 588-6564 releaserecovery.com @releaserecovery Learn more about your ad choices. Visit podcastchoices.com/adchoices
At 20, David Millar's life revolved around getting high. His cocaine use had progressed to crack, drug-induced psychosis and a point where he says he was completely okay with dying. Seven years later, David is sober, in medical school and running ultramarathons. In this episode, David tells Zac how addiction took him out of college, why the treatment he experienced in early recovery ultimately helped inspire his path into medicine, and how getting sober allowed him to discover an academic ability he never believed he had. He also opens up about growing up with an alcoholic father, getting sober at 20, rebuilding his life through structured sober living, and later watching the roles reverse when his father arrived at the ER where David was working in severe alcohol withdrawal. David and Zac also talk about running, discipline, spirituality, the complicated relationship between addiction and mental health, and David's mission to show young people that sobriety isn't the end of your life – it can be the beginning of one you never imagined. Follow David Millar Instagram: https://www.instagram.com/david.millar.mindset/ Connect with Zac https://www.instagram.com/zwclark/ https://www.linkedin.com/in/zac-c-746b96254/ https://www.tiktok.com/@zacwclark https://www.strava.com/athletes/55697553 https://twitter.com/zacwclark If you or anyone you know is struggling, please do not hesitate to contact Release Recovery: (914) 588-6564 releaserecovery.com @releaserecovery Learn more about your ad choices. Visit podcastchoices.com/adchoices
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