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Voice Hugs

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Voice Hugs is a podcast hosted by Vivian Van and Rowena Tsai on the journey to becoming our best selves and embracing all seasons of life with open arms. Join us as we share our reflections on cultivating a more meaningful relationship with ourselves and others. Tune in every week for stories, giggles, and sometimes tears! Free voice hugs all around 🥰
Say hi & send us your questions: [email protected]
IG: https://www.instagram.com/voicehugspodcast/
109 Episodes
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How much can one stranger's story actually change your life? When Viv's husband suffered a serious burn last year, the thing that got him through recovery wasn't a doctor or a product—it was a blog he stumbled on by chance where one man quietly documented his own recovery journey 🩹 That little blog cracked open a big conversation: why shared stories make us feel less alone, what the internet felt like before the algorithm (RIP Tumblr-era honesty), and where the line is between sharing your life and performing it—trauma-dumping, mommy-vlogging, and kids who never consented to being content. The moral isn't to stop creating—it's that the world needs real stories, told for connection, not clicks 💛 Because you never know who's quietly reading. What's the story you've been sitting on? ☎️ Hugs Hotline is officially open! Got a juicy question? A sticky situation? Something you just need to voice HUG-it-out? Leave us a voicemail and we’ll share our best advice in an upcoming episode. Can’t wait to hear from you ❣️ Leave us a voicemail here: https://www.speakpipe.com/HugsHotline Or, as always, you can send us an email [email protected] or DM us https://instagram.com/voicehugspodcast 😼 Learn more about your ad choices. Visit megaphone.fm/adchoices
Why is it so hard to answer a simple "how are you” sometimes? You see someone you haven't seen in months, they give their little life update, it's your turn, and your brain just… buffers 🍥 This exact moment happened to both of us recently, and it cracked open something bigger: how social interactions can mirror back what we’re actually going through, why we downplay big life changes (hi, pregnancy and new motherhood), and how easy it is to isolate right when we most need people. If you've been answering "I'm good!" on autopilot, this one's your gentle check-in 💛 So… how are you, really? ☎️ HUGS HOTLINE: Got a juicy question yourself? A sticky situation? Something you just need to voice HUG-it-out? Leave us a voicemail and we’ll share our thoughts and/or best advice in an upcoming episode. Can’t wait to hear from you ❣️ Leave us a voicemail here: https://www.speakpipe.com/HugsHotline Or, as always, you can send us an email [email protected] or DM us on IG @voicehugspodcast 😼 Learn more about your ad choices. Visit megaphone.fm/adchoices
How do you make a decision when there are 24 kinds of everything and the algorithm has an opinion on all of it? 🌀 From the grocery store to your For You page, we're more overwhelmed by information than any generation before us. Whether we’re aware of it or not, this is quietly running our moods, our spending, and our sense of self. We get into a study that proves too many options make us worse at choosing, why your feed can hijack your whole week off a single click, and the sneaky reason marketers target new moms and college kids especially 👀 Mentioned: Marie Kondo's tidying book https://amzn.to/46et2nj Leah Wei's 30-day decluttering challenge https://youtu.be/L4AgMDvunO4?si=vUfW58U_HxfZjyoE ☎️ Hugs Hotline is officially open! Got a juicy question? A sticky situation? Something you just need to voice HUG-it-out? Leave us a voicemail and we’ll share our best advice in an upcoming episode. Can’t wait to hear from you ❣️ Leave us a voicemail here: https://www.speakpipe.com/HugsHotline Or, as always, you can send us an email [email protected] or DM us @voicehugspodcast 😼 Learn more about your ad choices. Visit megaphone.fm/adchoices
Sometimes you just need a lighthearted one 🃏 We pulled out a get-to-know-you card game and answered 20 questions—from "what fictional world would you absolutely not survive in?" to "if your life had a warning label, what would it say?" It got chaotic fast: dinosaurs, zombies, Ro's very confident belief she'd be amazing at literally everything, and one warning label Viv agreed with a little too quickly 🤭 Save these questions for your next game night or road trip and play along with us 💛 ☎️ Hugs Hotline is officially open! Got a juicy question? A sticky situation? Something you just need to voice HUG-it-out? Leave us a voicemail and we’ll share our best advice in an upcoming episode. Can’t wait to hear from you ❣️ Leave us a voicemail here: https://www.speakpipe.com/HugsHotline Or, as always, you can send us an email [email protected] or DM us https://instagram.com/voicehugspodcast 😼 Learn more about your ad choices. Visit megaphone.fm/adchoices
How do you get through a hard season when you can't see the end of it? There's an "unwritten rule" that says every long stretch of hardship is followed by a quantum leap—all it requires is that you don't give up on yourself ❤️ We get honest about what a hard season actually feels like day to day (not the cleaned-up version), why "high-functioning" struggling is so easy to miss, and where the line is between real hope and toxic positivity. Both of us open up about seasons we almost didn't say out loud 🥹 If you're in the in-between right now, we hope it helps you feel a little less alone. Sending the biggest voiceHUGS as always 🧸 ☎️ Hugs Hotline is officially open! Got a juicy question? A sticky situation? Something you just need to voice HUG-it-out? Leave us a voicemail and we’ll share our best advice in an upcoming episode. Can’t wait to hear from you ❣️ Leave us a voicemail here: https://www.speakpipe.com/HugsHotline Or, as always, you can send us an email [email protected] or DM us https://instagram.com/voicehugspodcast 😼 Learn more about your ad choices. Visit megaphone.fm/adchoices
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