Chinese Medicine for Christians|Hormones, Lose Weight, Root Cause, Natural Remedies, Supplements,TCM

23 Episodes

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22. The #1 Thing You Can't Ignore If You Want to Feel Better: Gut Health, Detox & TCM

2026-09-2821:50

Your gut health plays an important role in how you feel every day. In this episode, we’re talking about digestion, elimination, detoxification, and why these foundational areas of health matter so much. From a Traditional Chinese Medicine (TCM) perspective, healthy digestion helps your body transform nourishment into the energy and nutrients you need. We’ll look at common signs of digestive imbalance, including constipation, bloating, fatigue, and sluggish digestion, along with simple ways to support healthy elimination and your body’s natural detoxification processes. If you’re a Christian woman interested in natural health, holistic wellness, gut health, women’s health, and Chinese medicine, this episode will help you get back to some of the foundations of feeling well. STAY CONNECTED ✉️[email protected] ✍🏼Sign up for the free newsletter! 👩🏽‍💻Join the TCM for Christians Facebook group: facebook.com/groups/tcmforchristians If you enjoyed this episode, please subscribe, share it with a friend, and leave a review!

21. 3 Ways to Build Your Health as a Christian | A TCM Practitioner’s Perspective

2026-09-2133:10

What does it really mean to honor God with our bodies? Last week we talked about why Christians need to take ownership of their health. Today we're going a little deeper into why it matters. God created our bodies, and 1 Corinthians 6:19–20 reminds us that we were bought at a price and are called to honor God with our bodies. In this episode, we’ll talk about biblical stewardship of our health, Jeremiah 33:6 and God's promise of health, healing, and shalom, and how Traditional Chinese Medicine views health through balance, harmony, and vitality. We’ll also get practical with three simple ways we can honor God with our bodies: Rest. Nourishment. Movement. Not because we have to, but because we get to care for the body God has entrusted to us. If you’ve been feeling depleted, exhausted, or like you’re running on empty, this episode is for you. Scripture: 1 Corinthians 6:19–20, Jeremiah 33:6 Stay Connected 📧 Email: go.melissapetershealth.com 👥 Join the community: TCM for Christians Facebook Group

20. Wellness in the World: What Christian Women Need to Know About Taking Care of Their Health

2026-09-1429:54

What if taking better care of your health isn't about perfection, legalism, or controlling every outcome, but about becoming a faithful steward of the body God has given you? In this episode, I share part of my own health journey and why I believe Christians have an important place in the conversation around wellness. We talk about grace, comfort, daily choices, feeling overwhelmed, and how small steps can make a difference. We'll also look at how the whole-person perspective of Chinese medicine can complement a faith-first approach to caring for our bodies, minds, emotions, and overall well-being. You don't have to change everything today. Start with one step, one meal, one choice, one day at a time. Connect with Melissa: 🌿 Get the free newsletter: Here! 💙 Join the TCM for Christians community on Facebook: Join Now! 📧 Email Melissa: [email protected] Melissa Peters, L.Ac. Chinese Medicine for Christians Live how God intended through holistic healing.

19. Why do you feel so tired all the time? 3 Things to look at according to TCM

2026-09-0718:24

Are you tired when you wake up, relying on coffee to get through the day, or crashing in the afternoon? What if your fatigue isn’t something you simply need to push through, but information your body is trying to give you? In this episode, I explore fatigue through the lens of Traditional Chinese Medicine and why low energy may be connected to more than just a lack of sleep. We’ll look at digestion, nourishment, stress, overwork, and the quality of your rest, and how learning to notice your patterns can help you better understand what your body needs. In this episode, you’ll learn: Why fatigue isn’t always a sleep problem The TCM connection between digestion and energy How stress and overwork can leave you depleted Simple things you can start noticing about your own energy patterns Why your symptoms may be communicating something important Sign up for free newsletter: go.melissapetershealth.com Join the free community: TCM for Christians Email: [email protected] This podcast is for educational purposes only and is not a substitute for individualized medical advice.

18. Menopause Symptoms & Hormonal Imbalance: A TCM & Acupuncture Success Story

2026-08-3116:59

In this short episode, I’m sharing the story of a woman navigating hormonal and menopausal challenges and how Traditional Chinese Medicine and acupuncture helped support her journey toward feeling better. I also share my vision for helping more women understand their symptoms, address the root causes of their health concerns, and create lasting changes through virtual health coaching. If you’re a Christian woman looking for a more holistic approach to your health, I’d love for you to connect with me. Until next time, remember: your symptoms are not the enemy—they’re a message from your body. Live how God intended through holistic healing. Melissa Peters, L.Ac. 📧 [email protected] Join the TCM for Christians Facebook group and get my free weekly newsletter for more practical Chinese medicine and faith-based health tips. Sign up for the free newsletter at go.melissapetershealth.com

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Chinese Medicine for Christians|Hormones, Lose Weight, Root Cause, Natural Remedies, Supplements,TCM