Digital Social Hour Health

Can parasites really affect your cravings, mood, energy, and even the way you think? In this Digital Social Hour episode, Sean Kelly sits down with Errin Andrus to discuss parasite cleanses, colon hydrotherapy, fasting, diet changes, mold exposure, heavy metals, and the alternative wellness practices she uses with clients. Errin shares her personal experience with detox protocols and claims she has seen unusually large worms expelled during cleanses. She also discusses her father’s cancer journey, the lifestyle changes her family made, and why she believes physical detoxification should be combined with emotional and spiritual work. These are Errin’s personal experiences and health claims, not established medical conclusions. The conversation also covers sugar cravings, fasting, colonics, magnesium, mold, pets, raw diets, liver flushes, and the idea that emotional stress may affect physical health. CHAPTERS 00:00 - Can Parasites Control You? 01:43 - How Do You Get Parasites? 03:35 - Signs of Parasite Overgrowth 04:40 - Colon Hydrotherapy Explained 06:22 - Magnesium & Water Quality 08:08 - Diet, Meat & Raw Foods 09:47 - Full Moons & Fasting 11:10 - The 10-Day Detox Protocol 18:48 - Her Father’s Cancer Journey 26:10 - Mold, Fear & Parasites WHAT YOU’LL LEARN 🔥 Why Errin believes parasites are more common than most people realize 🧠 Her claims about parasites, cravings, mood, and brain function 💧 How colon hydrotherapy fits into her detox approach 🥗 Why she emphasizes major diet changes during a cleanse 🧂 How magnesium and water quality enter her wellness routine 🌕 Why she recommends timing some detox practices around full moons 🐕 How she approaches parasite cleansing for pets 🫁 Why she connects different organs with different emotions 🙏 How emotional and spiritual work are incorporated into her program ⚠️ Why extraordinary health claims should be evaluated with qualified medical professionals 🎙️ APPLY OR CONNECT 👉 Interested in being a guest? Apply here: https://www.digitalsocialhour.com/apply 📩 Business Inquiries & Sponsorships [email protected] 💼 SPONSORS GO HIGH LEVEL: https://www.gohighlevel.com/digitalsocialhour 👤 GUESTS Errin Andrus: https://www.instagram.com/errinandrus? https://www.thesanctuaryholisticwellness.com/ https://www.instagram.com/thesanctuaryholisticwellness? 🎧 LISTEN TO THE PODCAST 🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 🎵 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 📸 Follow the Host Sean Kelly on Instagram: @seanmikekelly ⚠️ DISCLAIMER DISCLAIMER The views and opinions expressed by guests on Digital Social Hour are their own and do not necessarily reflect those of the host, Sean Kelly, or the Digital Social Hour team. The host and producers are not responsible for statements, claims, or opinions shared by guests during the show. This content is intended for informational and entertainment purposes only and should not be considered legal, medical, financial, or professional advice. Listeners are encouraged to do their own research and consult qualified professionals when appropriate. While we aim to share accurate and reliable information, no guarantees are made regarding completeness or accuracy. Digital Social Hour works with participants in sponsored media and stays compliant with Federal Communications Commission (FCC) regulations regarding sponsored media. #ad. KEYWORD: Errin Andrus, Errin Andrus podcast, Errin Andrus parasites, parasite cleanse, parasite detox, parasites in humans, colon hydrotherapy Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if the foods you think are healthy are actually making your body work harder? In this Digital Social Hour episode, Sean Kelly sits down with Teri Cochrane, creator of the Cochran Method, to discuss personalized nutrition, food sensitivities, histamine, protein, toxins, parasites, genetics, and why she believes health should be treated as an individual system rather than a one-size-fits-all formula. Teri explains how her work began after trying to help her own children and how that led her to develop what she calls the “algorithm of the why.” She also shares her views on wild game, protein powders, turmeric, seafood, ADHD, allergies, and why aggressive detox protocols can sometimes backfire. The conversation also explores genetics, biological age, the mind-body connection, and why Teri believes people should learn to recognize the signals their own bodies are sending them. CHAPTERS 0:00 Allergies, ADHD & Toxicity 3:17 Why Misdiagnosis Happens 9:16 Why She Avoids Chicken 14:27 Protein Powders & Histamine 21:10 Toxicity Starts Before Birth 25:15 COVID, Ammonia & Protein 27:19 The Problem With Parasite Cleanses 31:07 Microplastics & Seafood 34:48 How Teri Eats While Traveling 37:43 Can Chronic Conditions Change? WHAT YOU’LL LEARN 🔥 Why Teri believes health advice should be personalized 🧠 How she connects histamine issues with ADHD-like symptoms ⚡ Why she warns against aggressive parasite cleanses 🥩 Why wild game became a major part of her nutrition approach 💬 How protein digestion can affect the body 🌱 Why some popular “superfoods” may not work for everyone 🐟 What she looks for when choosing seafood 🧬 How genetics can reveal potential health vulnerabilities 👶 Why she believes health optimization can begin before birth ✅ How learning your body’s patterns may help you make better health decisions 🎙️ APPLY OR CONNECT 👉 Interested in being a guest? Apply here: https://www.digitalsocialhour.com/apply 📩 Business Inquiries & Sponsorships [email protected] 👤 GUESTS Teri Cochrane: https://www.instagram.com/tericochranebeyondnutrition/?hl=en https://tericochrane.com/ https://x.com/TeriCochrane 🎧 LISTEN TO THE PODCAST 🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 🎵 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 📸 Follow the Host Sean Kelly on Instagram: @seanmikekelly ⚠️DISCLAIMER The views and opinions expressed by guests on Digital Social Hour are their own and do not necessarily reflect those of the host, Sean Kelly, or the Digital Social Hour team. The host and producers are not responsible for statements, claims, or opinions shared by guests during the show. This content is intended for informational and entertainment purposes only and should not be considered legal, medical, financial, or professional advice. Listeners are encouraged to do their own research and consult qualified professionals when appropriate. While we aim to share accurate and reliable information, no guarantees are made regarding completeness or accuracy. Digital Social Hour works with participants in sponsored media and stays compliant with Federal Communications Commission (FCC) regulations regarding sponsored media. KEYWORDS Teri Cochrane, Cochran Method, Digital Social Hour, Sean Kelly, personalized nutrition, functional health, histamine intolerance, ADHD nutrition, food allergies, parasite cleanse, wild game diet, protein powder, amyloids, metabolic health Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if 90% of cancer has nothing to do with genetics? In this episode of Digital Social Hour, Sean sits down with Chris Wark, better known as "Chris Beat Cancer," to talk about how he survived stage 3 colon cancer at 26 without chemotherapy, and what he's learned since interviewing hundreds of cancer survivors, doctors, and researchers. Chris lays out his central argument: an estimated 90% of cancers are driven by diet, lifestyle, and environmental exposure rather than genetics, and doctors rarely tell patients this. He points to smoking as the number one cause of cancer and obesity as the number two cause, explaining the specific mechanism, excess body fat secretes inflammatory molecules and suppresses immune function, creating conditions where cancer can thrive. He backs this with a study on breast cancer patients showing that eating five servings of fruits and vegetables a day plus 30 minutes of walking cut recurrence risk by 50% after nine years. Chris also walks through his own diagnosis story in detail: the golf ball-sized tumor, losing a third of his colon, being served a sloppy joe as his first post-surgery meal, and the oncologist appointment that turned confrontational when he questioned chemotherapy. He describes feeling "manipulated by fear" and explains why he built a free guide called "20 Questions for Your Oncologist" so other patients don't go in blind. He's candid about the pressure he faced from family and friends who thought he was making a fatal mistake by choosing raw food, juicing, and lifestyle changes instead. Stick around for the specific one-line "gratitude hack" Chris still uses to reset his perspective on bad days, and the exact prayer he says out loud when someone hurts him. CHAPTERS 00:00 – Cold Open 00:40 – Meeting Chris Wark at the Utah South Summit 02:04 – Diagnosed With Stage 3 Colon Cancer at 26 09:44 – Confronting Fear and a Desperate Prayer for Another Way 12:16 – The Book That Redirected His Treatment 16:35 – The Real Top Causes of Cancer: Smoking, Obesity, and Diet 22:14 – The Oncologist Meeting That Went Wrong 25:34 – Standing Alone Against Family, Friends, and Doctors 29:11 – Why Forgiveness Became a Cancer-Fighting Tool 42:12 – Romans 8:28 and Trusting God Through Trials 44:35 – Cancer-Free in 2010 and Building Chris Beat Cancer WHAT YOU'LL LEARN 🧬 Why doctors estimate only 5–10% of cancers are caused by genetics 🚬 The real #1 and #2 causes of cancer (and the mechanism behind #2) 🥗 How one study showed diet and walking cut breast cancer recurrence by 50% 🏥 What happened when Chris told his oncologist he wanted to skip chemo 📖 The book that arrived two days after a desperate prayer 💭 Why "there's nothing you did" advice can trap patients in victimhood 🙏 The forgiveness practice Chris credits as one of his most powerful healing tools 📊 The one-sentence gratitude habit that resets perspective in seconds 🌐 What navigating a cancer diagnosis looked like before social media existed 🎙️ How his own recovery led him to build a free resource for other survivors 🎙️ APPLY OR CONNECT 👉 Interested in being a guest? Apply here: https://www.digitalsocialhour.com/apply 📩 Business Inquiries & Sponsorships [email protected] 💼 SPONSORS LEGENDZ CASINO: http://legendz.com/en-US/DSH And http://legendz.io/?ref=DSH Code: DSH 👤 GUESTS Chris Wark (Chris Beat Cancer): https://www.instagram.com/chrisbeatcancer/ https://www.chrisbeatcancer.com/ https://www.facebook.com/chrisbeatcancer 🎧 LISTEN TO THE PODCAST 🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 🎵 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 📸 Follow the Host Sean Kelly on Instagram: @seanmikekelly ⚠️DISCLAIMER The views and opinions expressed by guests on Digital Social Hour are their own and do not necessarily reflect those of the host, Sean Kelly, or the Digital Social Hour team. The host and producers are not responsible for statements, claims, or opinions shared by guests during the show. This content is intended for informational and entertainment purposes only and should not be considered legal, medical, financial, or professional advice. Listeners are encouraged to do their own research and consult qualified professionals when appropriate. While we aim to share accurate and reliable information, no guarantees are made regarding completeness or accuracy. Digital Social Hour works with participants in sponsored media and stays compliant with Federal Communications Commission (FCC) regulations regarding sponsored media. Chris Wark paid Digital Social Hour for promotional participation and distribution associated with this episode. The opinions expressed are the participant’s own. KEYWORDS Chris Wark, Chris Beat Cancer, Digital Social Hour, Sean Kelly, colon cancer, cancer survivor, cancer recovery, nutrition, faith, forgiveness, lifestyle medicine, integrative health Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if your body already has a repair system, but most people have no idea how to activate it? In this Digital Social Hour episode, Sean Kelly sits down with Christian from STEMREGEN® at Dave Asprey’s biohacking conference to discuss stem cells, aging, bone marrow, plant-based stem cell release, inflammation, repair, longevity, chronic disease, exosomes, AI, and the future of regenerative health. Christian explains why he believes stem cells are the body’s natural repair system, how certain plant extracts may help release stem cells from the bone marrow, and why he thinks the decline in circulating stem cells is one of the biggest drivers of aging and disease. The conversation also covers stem cell injections, exosomes, chronic heart failure studies, Parkinson’s research, COPD, liver fibrosis, injury recovery, bone marrow health, pharmaceutical resistance, measuring stem cell counts, and why Christian believes future longevity research will focus heavily on keeping the body’s repair system active. CHAPTERS 0:00 Stem Cells, Aging, and Opening Claims 0:47 Christian From STEMREGEN® 1:12 Plant Extracts and Stem Cell Release 2:04 Stem Cell Injections vs. Your Own Repair System 4:17 Aging and Stem Cell Decline 6:15 Injury Recovery and Repair Balance 7:39 Inflammation, Circulation, and New Products 9:04 Oral Stem Cells and Absorption 10:28 AI, Research, and Aging Theory 11:29 Longevity, Bone Marrow, and Stem Cell Counts 15:29 Why Stem Cells Are Disruptive To Medicine 17:51 Exosomes, Injury Signals, and Repair 19:48 Heart Failure, Parkinson’s, COPD, and Case Studies 23:44 Measuring Stem Cells and Final Research Goals WHAT YOU’LL LEARN 🧬 Why Christian believes stem cells are the body’s repair system 🌱 How plant extracts may help release stem cells from bone marrow 💊 Why he compares stem cell release to supporting immune function 🧪 How stem cell injections and exosomes are discussed differently 📉 Why circulating stem cells may decline sharply with age 🏀 How injury recovery changes as stem cell availability drops 🔥 Why inflammation can interfere with repair signaling 🤖 How AI is helping him review research and identify new plants 🩺 What he claims early heart failure and Parkinson’s studies showed ⏳ Why he believes bone marrow health may be central to longevity 🎙️ APPLY OR CONNECT 👉 Interested in being a guest? Apply here: https://www.digitalsocialhour.com/apply 📩 Business Inquiries & Sponsorships [email protected] 💼 SPONSORS The Light Systems: www.thelightsystems.com Discount code - DSH for $500 discount and 10% commission. Min purchase amount: $5,000 Brain Tap: Sign up at affiliates.braintap.com Discount and promo, visit https://braintap.com/DSH/ Quicksilver Scientific: www.quicksilverscientific.com Code: DSH 👤 GUEST Christian Drapeau: https://www.instagram.com/stemcellchristian/?hl=en 🎧 LISTEN TO THE PODCAST 🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 🎵 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 📸 Follow the Host Sean Kelly on Instagram: @seanmikekelly ⚠️ DISCLAIMER The views and opinions expressed by guests on Digital Social Hour are their own and do not necessarily reflect those of the host, Sean Kelly, or the Digital Social Hour team. The host and producers are not responsible for statements, claims, or opinions shared by guests during the show. This content is intended for informational and entertainment purposes only and should not be considered legal, medical, financial, or professional advice. The views expressed in this episode are for entertainment and informational purposes only and are not intended as medical advice. Consult a qualified healthcare provider before starting any health regiment. 🔥Stay tuned for more conversations with creators, founders, and innovators shaping the digital world. KEYWORDS Christian, STEMREGEN®, Digital Social Hour, Sean Kelly, stem cells, stem cell release, biohacking, longevity, bone marrow, exosomes, regenerative health, aging Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if junk food is doing more damage than people realize? In this Digital Social Hour episode, Sean Kelly sits down with Ben Azadi to discuss seed oils, fasting, carnivore, gut health, protein, supplements, muscle loss, metabolic health, and why processed food has become one of the biggest health traps in America. Ben explains why he believes seed oils are the new cigarettes, how fasting may help the body reset, why muscle matters more than scale weight, and what people often misunderstand about cholesterol, Ozempic, protein, and long-term fat loss. They also talk about Ben’s personal health journey, growing up on fast food, helping his dog through cancer, grocery store traps, raw milk, organ meats, local farms, and the daily habits that can help people take control of their health. CHAPTERS 1:14 Seed Oils Are the New Cigarettes 3:05 Carnivore, Cholesterol, and Lab Results 6:11 Gut Health Without Plants 8:00 Late-Night Eating and Sleep 12:30 Building Muscle and Eating More 15:05 Biohacking Dogs and Cancer 18:00 Grocery Store Traps 20:20 Seed Oils, Local Farms, and Real Food 25:13 Ozempic, Muscle Loss, and Fat Loss 28:00 Fasting Mistakes and Metabolic Health 30:15 What Happens During a Fast 34:08 Keto Flex, Basketball, and Final Thoughts WHAT YOU’LL LEARN 🥩 Why Ben believes protein is key for muscle and metabolism 🍟 How seed oils may impact long-term health ⏳ What happens inside the body during a fast 🧠 How fasting may affect focus, dopamine, and cravings 💪 Why losing fat is different from losing weight 💉 What Ben thinks people misunderstand about Ozempic 🧬 Why cholesterol numbers need more context 🐶 How Ben applied biohacking principles to his dog’s health 🛒 Why grocery stores make healthy eating harder 🌱 How local farms and real food can change your health 🎙️ APPLY OR CONNECT 👉 Interested in being a guest? Apply here: https://www.digitalsocialhour.com/apply 📩 Business Inquiries & Sponsorships [email protected] 💼 SPONSORS The Light Systems: www.thelightsystems.com Discount code - DSH for $500 discount and 10% commission. Min purchase amount: $5,000 Brain Tap: Sign up at affiliates.braintap.com Discount and promo, visit https://braintap.com/DSH/ Quicksilver Scientific: www.quicksilverscientific.com Code: DSH 👤 GUEST Ben Azadi: https://www.instagram.com/thebenazadi/ https://x.com/THEBENAZADI Check out Keto Flex Revised at https://www.discover.hayhouse.com/ketoflexrevised-b3-replay/ 🙌 If the book helped you, please take a minute to leave a review and share the love! 🎧 LISTEN TO THE PODCAST 🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 🎵 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 📸 Follow the Host Sean Kelly on Instagram: @seanmikekelly ⚠️ DISCLAIMER The views and opinions expressed by guests on Digital Social Hour are their own and do not necessarily reflect those of the host, Sean Kelly, or the Digital Social Hour team. The host and producers are not responsible for statements, claims, or opinions shared by guests during the show. This content is intended for informational and entertainment purposes only and should not be considered legal, medical, financial, or professional advice. The views expressed in this episode are for entertainment and informational purposes only and are not intended as medical advice. Consult a qualified healthcare provider before starting any health regiment. 🔥Stay tuned for more conversations with creators, founders, and innovators shaping the digital world. KEYWORDS Ben Azadi, Sean Kelly, Digital Social Hour, fasting, seed oils, carnivore diet, keto, Ozempic, metabolic health, protein, gut health, longevity Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.