DiscoverThat Grocery Mom | Meal Planning, Meal Prep, Easy Family Dinners, Grocery List, Waste Food
That Grocery Mom | Meal Planning, Meal Prep, Easy Family Dinners, Grocery List, Waste Food
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That Grocery Mom | Meal Planning, Meal Prep, Easy Family Dinners, Grocery List, Waste Food

Author: Sarah Walsh - Mealtime Ideas Coach, Grocery Budget Coach

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**Top 3% Globally Ranked Podcast**


Are you overwhelmed with having to meal plan every week? Do you feel like it’s always time to go grocery shopping again? Tired of spending more and more on groceries while your family keeps growing? Does planning ahead leave you with more questions than answers?


I am so excited you are here!


This podcast will help you spend less time meal planning and grocery shopping, decrease stress, save money, and put a simple system in place that brings you peace of mind. 


I’m Sarah, a busy homeschool mom of 6 and wife. For years I meal planned and shopped every week. 


I was spending so much time thinking about food every week (planning meals, making lists, going to the store) and still feeling like I was overspending and starting all over again a few days later. 


I finally realized that if I wanted to save time, money and eliminate decision fatigue when it came to meals for my family, I needed to figure out a way to go to the store less. 


I created a grocery routine that fit my needs. A simple system that I could actually stick with. A plan that made meal planning and grocery shopping easy and way less time consuming. And I’m ready to share it with you!


If you are ready to find a simple grocery system that frees up your time, decreases stress, brings peace of mind, and saves you money - this podcast is for you! 


Take a deep breath - groceries are about to get a whole lot simpler!


Connect With Me:


Contact: [email protected]


Podcast: https://podcasts.apple.com/us/podcast/that-grocery-mom-meal-planning-meal-prep-easy-family/id1896874811


Next Steps:


1. Join a community of busy moms like you who are looking for meal planning tips, recipe ideas, and support at my free Facebook group: Simple Meal Planning and Groceries for Busy Moms


2. Sign up for the weekly That Grocery Mom newsletter at https://hellosarahwalsh.myflodesk.com/thatgrocerymominsider

37 Episodes
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Do you ever open your fridge and find something that went bad before you even got the chance to use it? Do you ever buy groceries with good intentions only to end up wasting food? Do you feel unsure how to plan in a way that helps prevent that from happening? If any of that sounds familiar, you are definitely not alone. In this episode, I am talking about how to meal plan in a way that actually helps you waste less food, and keeps more of your money out of the trash. By the end of this episode you will: Know a few real ways to to plan so you don't waste food you already paid for See exactly how wasted food quietly turns into wasted money Feel ready to build a smarter grocery list and start meal planning with less waste this month Listen in to learn how to meal plan in a way that protects your grocery budget for good! Related Episodes:  32. Why Food Prep Is Not What You Think It Is! The Truth About Easy Food Prep and How It Helps You Stop Wasting Food Connect With Me: Contact: [email protected] Podcast: https://podcasts.apple.com/us/podcast/that-grocery-mom-meal-planning-meal-prep-easy-family/id1896874811 Next Steps: 1. Join a community of busy moms like you who are looking for meal planning tips, recipe ideas, and support at my free Facebook group: Simple Meal Planning and Groceries for Busy Moms 2. Sign up for the weekly That Grocery Mom newsletter at https://hellosarahwalsh.myflodesk.com/thatgrocerymominsider
Have you been in a mealtime rut lately? Could you use a few fresh dinner ideas to add to your meal planning rotation? Are you tired of making the same meals over and over again? Today I'm sharing what I fed my family in September, in hopes that it gives you some meal ideas and inspiration for your own meal plan. By the end of this episode you will: Have several new family dinner ideas to add to your own dinner rotation Know a few tried and true simple meals that keep showing up in our house on repeat Feel inspired to break out of your own meal planning rut this week Listen in for a fresh batch of easy family dinners to try this month! Related Episodes: 13. Need Fresh Family Dinner Ideas? These Easy Meals in the Crockpot Will Save Your Weeknights! 18. Need Meal Planning Inspiration? Here Are the Easy Family Dinners I Made in July! 27. I don't know what to cook for dinner...again!" Easy Family Dinners That End Meal Planning Stress Connect With Me: Contact: [email protected] Podcast: https://podcasts.apple.com/us/podcast/that-grocery-mom-meal-planning-meal-prep-easy-family/id1896874811 Next Steps: 1. Join a community of busy moms like you who are looking for meal planning tips, recipe ideas, and support at my free Facebook group: Simple Meal Planning and Groceries for Busy Moms 2. Sign up for the weekly That Grocery Mom newsletter at https://hellosarahwalsh.myflodesk.com/thatgrocerymominsider
Have you ever wondered if there's an easier way to meal plan than what you've been told? What if what you know about meal planning and meal prep isn't actually true? Have you ever wondered if there was something you could do to change your meal planning and grocery shopping routine for the better? There are a few things no one ever told me when I first started meal planning and grocery shopping that ended up changing everything for me. In this episode, I am sharing three of those things with you. By the end of this episode you will: Have 3 simple steps to change how you handle groceries and meals for your family Learn how to simplify meal planning and how to save money on groceries Know a simple food prep routine that eliminates food waste and saves you time.  Listen in and discover a new way to think about meals and groceries for your family! Related Episodes: 19. Spend Less Time Meal Planning and Grocery Shopping. (It's Simpler Than You Think!) 21. Are You Spending Way Too Much Time Meal Planning? Here's How Much Time Monthly Meal Planning Saved Me! 22. Feel Like You Are OverSpending on Groceries? 3 Simple Things That Help Me Save On My Grocery Budget Connect With Me: Contact: [email protected] Podcast: https://podcasts.apple.com/us/podcast/that-grocery-mom-meal-planning-meal-prep-easy-family/id1896874811 Next Steps: 1. Join a community of busy moms like you who are looking for meal planning tips, recipe ideas, and support at my free Facebook group: Simple Meal Planning and Groceries for Busy Moms 2. Sign up for the weekly That Grocery Mom newsletter at https://hellosarahwalsh.myflodesk.com/thatgrocerymominsider
Do you find yourself flying by the seat of your pants when it comes to meals for your family? Do you wing it most nights and find yourself stressed about dinner? Do you feel overwhelmed just thinking about making a meal plan? If this is you, you are not alone. In this episode, I am diving into the real cost of not having a meal plan, and what you can do instead to bring more peace of mind to your meal planning and grocery shopping routine. By the end of this episode you will: Know what is costs you to not have a meal plan in place See exactly why skipping a meal plan can strain your grocery budget and add unnecessary stress Get one simple action step to begin eliminating decision fatigue around dinnertime Listen in to learn what to do to save time, save money, and reduce stress when it comes to meals for your family! Related Episodes: 31. Are You Struggling With the Rising Cost of Groceries? Try These 4 Ways to Save Money on Groceries and Protect Your Grocery Budget Connect With Me: Contact: [email protected] Podcast: https://podcasts.apple.com/us/podcast/that-grocery-mom-meal-planning-meal-prep-easy-family/id1896874811 Next Steps: 1. Join a community of busy moms like you who are looking for meal planning tips, recipe ideas, and support at my free Facebook group: Simple Meal Planning and Groceries for Busy Moms 2. Sign up for the weekly That Grocery Mom newsletter at https://hellosarahwalsh.myflodesk.com/thatgrocerymominsider
Do you ever get groceries home and just shove everything in the fridge and say you'll deal with it later? Have you ever wondered if shopping monthly means you have to batch cook everything ahead of time? Do you wonder if that extra step of prepping food when you get home is really worth your time? Getting home from grocery shopping and putting those groceries away can feel like you've reached the finish line. But there is one small step I highly recommend that makes your whole month easier when it comes to feeding your family and your time in the kitchen. In this episode I'm talking about why it's important to take the time for a little food prep. I'm going to share the benefits of a food prep routine and what easy food prep I do every month to help me be more prepared..  By the end of this episode you will: Know why that extra step after grocery shopping helps you stop wasting food Feel less overwhelmed by the idea of food prep, even if batch cooking isn't for you Feel motivated to try easy food prep for yourself Listen in to see how something this simple can help you waste less food, save money on groceries, and discover a few other benefits along the way! Related Episodes:  19. Spend Less Time Meal Planning and Grocery Shopping. (It's Simpler Than You Think!) 21. Are You Spending Way Too Much Time Meal Planning? Here's How Much Time Monthly Meal Planning Saved Me! Connect With Me: Contact: [email protected] Podcast: https://podcasts.apple.com/us/podcast/that-grocery-mom-meal-planning-meal-prep-easy-family/id1896874811 Next Steps: 1. Join a community of busy moms like you who are looking for meal planning tips, recipe ideas, and support at my free Facebook group: Simple Meal Planning and Groceries for Busy Moms 2. Sign up for the weekly That Grocery Mom newsletter at https://hellosarahwalsh.myflodesk.com/thatgrocerymominsider
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