That Grocery Mom | Meal Planning, Meal Prep, Easy Family Dinners, Grocery List, Waste Food

Does it feel like feeding your family is always on your mind? Kind of like an open tab on a computer that is always running in the back of your mind? Are you ready to X out of that tab and stop carrying the mental load of meals for your family around all the time? I have been meal planning and grocery shopping monthly for over ten years now, and peace of mind is by far one of the greatest gifts that comes with meal planning for the month. In this episode I’m sharing how you can get that same peace of mind when you switch to monthly meal planning and grocery shopping. By the end of this episode you will: Know how to close the “open tab” of daily meal decisions that keeps running in the background Feel confident your family is taken care of for the whole month, not just the next few days Know where to start if you’re ready for a monthly meal plan that brings you peace of mind Listen in to learn how meal planning for a family and planning ahead can bring mental relief, less stress at the grocery store, and a peace that lasts all month! Related Episodes: 25. Do You Keep Putting Off Monthly Meal Planning? 6 Myths Keeping You From Starting Your Meal Plan and What to Do Instead 30. Frustrated With Making Decisions About Food Every Day? 3 Meal Planning Tips to Help You Beat Decision Fatigue Connect With Me: Contact: [email protected] Podcast: https://podcasts.apple.com/us/podcast/that-grocery-mom-meal-planning-meal-prep-easy-family/id1896874811 Next Steps: 1. Join a community of busy moms like you who are looking for meal planning tips, recipe ideas, and support at my free Facebook group: Simple Meal Planning and Groceries for Busy Moms 2. Sign up for the weekly That Grocery Mom newsletter at https://hellosarahwalsh.myflodesk.com/thatgrocerymominsider

Do your Fridays or weekend days get taken over by meal planning and grocery shopping? Have you ever thought about what you would do with your weekends if you didn’t have to spend time figuring out meals for the week ahead and running to the grocery store? In this episode I am showing you how you can take your Fridays and your weekend days back so you can spend them with your family doing the things that you love. By the end of this episode you will: Know how to break out of the weekly meal planning cycle for good Feel less overwhelmed by the idea of meal planning for the month Have more time to be present with your kids instead of spending it in the grocery store Listen in to learn how meal planning for a family can take less of your time, cut down on decision fatigue, and bring more peace to your week! Related Episodes: 21. Are You Spending Way Too Much Time Meal Planning? Here's How Much Time Monthly Meal Planning Saved Me! 22. Feel Like You Are OverSpending on Groceries? 3 Simple Things That Help Me Save On My Grocery Budget 31. Are You Struggling With the Rising Cost of Groceries? Try These 4 Ways to Save Money on Groceries and Protect Your Grocery Budget Connect With Me: Contact: [email protected] Podcast: https://podcasts.apple.com/us/podcast/that-grocery-mom-meal-planning-meal-prep-easy-family/id1896874811 Next Steps: 1. Join a community of busy moms like you who are looking for meal planning tips, recipe ideas, and support at my free Facebook group: Simple Meal Planning and Groceries for Busy Moms 2. Sign up for the weekly That Grocery Mom newsletter at https://hellosarahwalsh.myflodesk.com/thatgrocerymominsider

Do you have picky eaters in your household? Do you dread meal planning because you already know someone isn't going to eat it or like it? Do you feel limited trying to find things that everyone will actually eat? I have had different moms tell me recently that they are dealing with picky eaters in their households, and it is causing some stress and a little bit of burnout when it comes to family meals. If this is something you're struggling with, you are not alone. By the end of this episode you will: Feel less alone in the overwhelm that comes with feeding picky eaters Walk away with a few practical approaches to make family dinners feel calmer Have permission to simplify how you handle meal planning for your own family Listen in to feel more confident with simple meals and your own meal plan, even with picky eaters in the house! Related Episodes:  19. Spend Less Time Meal Planning and Grocery Shopping. (It's Simpler Than You Think!) 23. Feel Like You Are OverSpending on Groceries? 3 Simple Things That Help Me Save On My Grocery Budget Connect With Me: Contact: [email protected] Podcast: https://podcasts.apple.com/us/podcast/that-grocery-mom-meal-planning-meal-prep-easy-family/id1896874811 Next Steps: 1. Join a community of busy moms like you who are looking for meal planning tips, recipe ideas, and support at my free Facebook group: Simple Meal Planning and Groceries for Busy Moms 2. Sign up for the weekly That Grocery Mom newsletter at https://hellosarahwalsh.myflodesk.com/thatgrocerymominsider

Do you ever open your fridge and find something that went bad before you even got the chance to use it? Do you ever buy groceries with good intentions only to end up wasting food? Do you feel unsure how to plan in a way that helps prevent that from happening? If any of that sounds familiar, you are definitely not alone. In this episode, I am talking about how to meal plan in a way that actually helps you waste less food, and keeps more of your money out of the trash. By the end of this episode you will: Know a few real ways to to plan so you don't waste food you already paid for See exactly how wasted food quietly turns into wasted money Feel ready to build a smarter grocery list and start meal planning with less waste this month Listen in to learn how to meal plan in a way that protects your grocery budget for good! Related Episodes:  32. Why Food Prep Is Not What You Think It Is! The Truth About Easy Food Prep and How It Helps You Stop Wasting Food Connect With Me: Contact: [email protected] Podcast: https://podcasts.apple.com/us/podcast/that-grocery-mom-meal-planning-meal-prep-easy-family/id1896874811 Next Steps: 1. Join a community of busy moms like you who are looking for meal planning tips, recipe ideas, and support at my free Facebook group: Simple Meal Planning and Groceries for Busy Moms 2. Sign up for the weekly That Grocery Mom newsletter at https://hellosarahwalsh.myflodesk.com/thatgrocerymominsider

Have you been in a mealtime rut lately? Could you use a few fresh dinner ideas to add to your meal planning rotation? Are you tired of making the same meals over and over again? Today I'm sharing what I fed my family in September, in hopes that it gives you some meal ideas and inspiration for your own meal plan. By the end of this episode you will: Have several new family dinner ideas to add to your own dinner rotation Know a few tried and true simple meals that keep showing up in our house on repeat Feel inspired to break out of your own meal planning rut this week Listen in for a fresh batch of easy family dinners to try this month! Related Episodes: 13. Need Fresh Family Dinner Ideas? These Easy Meals in the Crockpot Will Save Your Weeknights! 18. Need Meal Planning Inspiration? Here Are the Easy Family Dinners I Made in July! 27. I don't know what to cook for dinner...again!" Easy Family Dinners That End Meal Planning Stress Connect With Me: Contact: [email protected] Podcast: https://podcasts.apple.com/us/podcast/that-grocery-mom-meal-planning-meal-prep-easy-family/id1896874811 Next Steps: 1. Join a community of busy moms like you who are looking for meal planning tips, recipe ideas, and support at my free Facebook group: Simple Meal Planning and Groceries for Busy Moms 2. Sign up for the weekly That Grocery Mom newsletter at https://hellosarahwalsh.myflodesk.com/thatgrocerymominsider