Discover
Stay On Course: Ingredients for Success
Stay On Course: Ingredients for Success
Author: Julie Riga
Subscribed: 6Played: 30Subscribe
Share
© Stay on Course LLC
Description
You have the title and the wins, and still something is asking for more: more meaning, more alignment, a success that finally feels like success from the inside out. That is why this show exists. Every week, Stay On Course: Ingredients for Success sits you down with the founders, executives, and purpose-driven leaders who have walked the road you are on, and asks the real question: what are the ingredients that actually made the difference? You listen because you are done with surface-level advice and ready for the inner work, the honest stories, and the proof that you can lead with clarity and conviction even when the path is not clear.
Here is what you take away. Every guest brings three ingredients for success, and every episode hands you something you can use before the week is over. You leave with sharper confidence and executive presence, the mindset shifts that quiet imposter syndrome and turn fear into fuel, the resilience to scale without burning out, the courage to lead through the messy middle, and the storytelling that makes your message land. Those are the ingredients: confidence, clarity, courage, communication, and purpose-driven leadership that builds a legacy worth leaving. You do not just listen to this show. You add an ingredient to your own recipe every episode.
Hosted by Julie Riga, ICF-ACC certified leadership coach, TEDx speaker, bestselling author, and 20-year Fortune 500 executive, and inspired by her father Ennio Riga, celebrity Italian chef who taught her that discipline, storytelling, and faith are the ultimate ingredients for a meaningful life. A Top 40 Apple Podcasts Entrepreneurship show in the top 2 percent worldwide, with 30,000 plus monthly downloads and a perfect five star rating. New episodes weekly on Apple Podcasts, Spotify, YouTube, and iHeart Radio. Visit julieriga.com and stayoncourse.io.
Here is what you take away. Every guest brings three ingredients for success, and every episode hands you something you can use before the week is over. You leave with sharper confidence and executive presence, the mindset shifts that quiet imposter syndrome and turn fear into fuel, the resilience to scale without burning out, the courage to lead through the messy middle, and the storytelling that makes your message land. Those are the ingredients: confidence, clarity, courage, communication, and purpose-driven leadership that builds a legacy worth leaving. You do not just listen to this show. You add an ingredient to your own recipe every episode.
Hosted by Julie Riga, ICF-ACC certified leadership coach, TEDx speaker, bestselling author, and 20-year Fortune 500 executive, and inspired by her father Ennio Riga, celebrity Italian chef who taught her that discipline, storytelling, and faith are the ultimate ingredients for a meaningful life. A Top 40 Apple Podcasts Entrepreneurship show in the top 2 percent worldwide, with 30,000 plus monthly downloads and a perfect five star rating. New episodes weekly on Apple Podcasts, Spotify, YouTube, and iHeart Radio. Visit julieriga.com and stayoncourse.io.
199 Episodes
Reverse
Guest: Tom Fenoglio, Co-Owner & Co-Founder of Fenom Comics
Host: Julie Riga
Join Julie as she sits down with Tom Fenoglio, who transformed his Hollywood screenwriting dreams into a thriving comic book empire. Alongside his brother Joe, Tom co-founded Fenom Comics, creating an impressive universe featuring titles like Hunter Ninja Bear, Star Riders, and Something Fierce.
In this episode, Tom reveals how he pivoted from chasing Hollywood success to building his own creative empire through comics—maintaining complete creative control while developing intellectual property with unlimited storytelling possibilities. As an electrical engineer who never gave up on his creative dreams, Tom shares the three essential ingredients for success: trusted partnerships, well-thought-out product development, and marketing mastery.
What You'll Learn:
Why comics offer advantages over traditional Hollywood for creative storytelling
How to protect and develop your intellectual property
The reality of balancing day jobs with creative pursuits
Strategies for authentic marketing and customer engagement
Why authenticity trumps trend-chasing in creative work
Perfect for: Creative professionals, entrepreneurs, and anyone with dreams they've been putting on hold.
"Dreams don't happen when you're 20 and then fade away when you're 50, 60, 70. The dreams were always there, we just couldn't get to it." - Tom Fenoglio
Connect with Fenom Comics: fenomcomics.com | Available on Amazon and Apple Books
To learn more about Julie Riga and her mission to help you stay on course and lead with confidence and clarity, visit:
www.julieriga.com
Explore transformative coaching sessions at julieriga.com
Connect with me on LinkedIn: linkedin.com/in/julieriga
I'm Julie Riga—a leadership coach, speaker, certified trainer, author, voice actor, and proud host of the Stay On Course podcast. With over 20 years of experience in the pharma, biotech, and life sciences industries, I specialize in empowering high-achieving professionals to lead with clarity, purpose, and resilience.
I work with:
CEOs, Founders, and Executives who want to lead with authenticity and impact
C-suite leaders and senior managers looking to improve executive presence and public speaking
Entrepreneurs and business owners navigating growth, leadership challenges, and career fulfillment
HR and operations leaders seeking strategic development tools and confidence coaching
Many of my clients come to me when they feel stuck, overwhelmed, or out of alignment. They’re looking to:
Boost leadership clarity and overcome self-doubt
Develop executive presence and master public speaking
Reignite their purpose and unlock their full potential
Balance career ambition with personal fulfillment
Stay resilient in high-pressure environments
Whether you're a tech founder, a service-based business owner, or a corporate executive ready to elevate your leadership game, my programs—including Before I Lead, Before I Speak, Before I Sell, and Before I Calendar—are designed to help you take action, grow sustainably, and leave a lasting legacy.
Discover your purpose. Stay on Course. Leave a Legacy. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Jessica Rhodes: Does Podcast Guesting Actually Work? The Ingredients That Make It Pay Off
Guest: Jessica Rhodes, CEO of Interview Connections Host: Julie Riga
In This Episode
Jessica shares how booking her dad on podcasts in 2013 grew into one of the longest running podcast booking agencies in the country
Why she returned to the CEO seat at the end of 2025 after an eight year hiatus
The cookie recipe analogy: leave out one ingredient of success and guesting can seem like it does not work
The Ingredients for Success
Trust and Searchability: Interviews build backlinks, credibility, and a trust checkbox you can share before a sales call
Relationships: Treat guesting as a premium networking strategy and choose shows where a real connection and future collaboration are possible
The Long Game: Most people quit before the compound effect takes place, so keep going and keep improving your craft
Key Takeaways
PR is visibility, while podcast guesting is marketing and a strategy to grow your business
Get clear on your offer before investing in visibility
Tighten your origin story and build a story vault of repeatable stories
Use the flavors of speech, including tempo, tone, and pauses, to hold attention
Use an external microphone and keep it close for a richer sound
Disclose paid placements, because the FTC may one day pay closer attention to podcasting
Authenticity wins, because nobody remembers your mistakes as much as you do
Perfect For
Entrepreneurs, coaches, speakers, and business leaders who want visibility that leads to real growth
Connect with Jessica Rhodes
Website: interviewconnections.com
Free podcast guesting masterclass on positioning, monetizing, and repurposing your interviews
Connect with Julie Riga
Links: https://stacklist.app/julieriga
Leadership coaching and the Before I Speak program
Subscribe to Stay On Course wherever you listen to podcasts Share this episode with leaders who need to hear these podcast guesting insights
#stayoncourse #podcastguesting #leadership #growth #success Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
From Fear to Flavor: Executive Chef Pablo Valencia Recipe for Leadership Excellence
In this leadership-rich episode of Stay On Course, Executive Chef Pablo Valencia shares his powerful journey from the Ritz-Carlton to Bourbon Steak Delray Beach, blending corporate excellence with culinary soul. He explores how emotional intelligence, purpose, and faith transform fear into flavorful success, offering real-world tips for entrepreneurs, leaders, and seekers alike. With stories of overcoming conflict, teaching with compassion, and creating a thriving team, Pablo highlights how true worth is earned through self-leadership and evolution. From managing pressure to building a strong foundation, his insights inspire listeners to lead, believe, and transform with heart. Whether you're growing your business, seeking abundance, or redefining your personal brand on LinkedIn, Instagram, or Facebook, this episode is a masterclass in staying the course.
Episode Review
In this scrumptious, soul-stirring episode of Stay On Course: Ingredients for Success, leadership coach, speaker, and podcast host Julie Riga sits down with culinary star, Executive Chef Pablo Valencia, of the sizzling new Bourbon Steak Delray Beach—a hotspot already shaking up the Palm Beach dining scene just months after opening.
With a rich legacy rooted in high-end hospitality, from the Ritz-Carlton to launching his own Italian-inspired restaurant, Pablo delivers more than just food—he serves up a life philosophy. He opens up about how emotional intelligence, team empowerment, and cooking with soul, not fear, define his leadership persona.
This episode is a flavorful journey through high-stakes decision-making, corporate kitchen culture, and self-leadership. Pablo shares how to handle conflict, build esteem, and stay grounded under pressure by leading with faith, belief, and a deep sense of purpose. From the planet of fast-paced service to the quiet mental mastery of the person behind the plate, this conversation is your guide to unlocking success, with stories that are equal parts unbelievable, inspiring, and practical.
Whether you're a growth-minded entrepreneur, high-level corporate leader, or everyday seeker navigating the digital world of LinkedIn, Instagram, Facebook, or X (Twitter)—this episode is for you.
Expect to explore themes of:
️ Leadership & Legacy
Evolution, Transformation, and Resolution
Abundance, Self-worth, and Motivation
Mindset, Mental Strength, and Present-Moment Awareness
Navigating the world of work, life, and human connection with soul
Using challenge as fuel to earn your next level and liberate your voice
Pablo reminds us that behind every meal is a message, and behind every plate is a personality. His story is a delicious reminder that your energy—whether led by fear or passion—will always flavor your final product.
So tune in, learn, lead, and transform. Because the secret to great leadership? It's not just in what you serve—it's how you show up to the table.
Learn more about Bourbon Steak in Delray Beach: https://bourbonsteakdelray.com/
To learn more about Julie Riga and her mission to help you stay on course and lead with confidence and clarity, visit:
www.julieriga.com
Explore transformative coaching sessions at www.beforeilead.com and www.beforeispeak.com
Connect with me on LinkedIn: linkedin.com/in/julieriga
I'm Julie Riga—a leadership coach, speaker, certified trainer, author, voice actor, and proud host of the Stay On Course podcast. With over 20 years of experience in the pharma, biotech, and life sciences industries, I specialize in empowering high-achieving professionals to lead with clarity, purpose, and resilience.
I work with:
CEOs, Founders, and Executives who want to lead with authenticity and impact
C-suite leaders and senior managers looking to improve executive presence and public speaking
Entrepreneurs and business owners navigating growth, leadership challenges, and career fulfillment
HR and op
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Simone D'Antonio: From Michelin-Starred Kitchens to Mamma Mia, How a Chef Turned Italian Tradition into a Bold New Business
Guest: Simone D'Antonio, Co-Founder of Mamma Mia Host: Julie Riga
In This Episode
Growing up in a family of restaurateurs in Salerno, Italy, and choosing to work in his father's restaurant over university
Training at Alma, the International School of Italian Cuisine, and learning how a professional kitchen really runs
Why timing is everything in a kitchen, and how precision becomes a lifelong habit
Why service is half of the dining experience, and how hospitality has changed over the years
The career transition from chef to founder, and why Simone wanted a life beyond the restaurant world
How Mamma Mia turns Italian cities into products: Capri, Torino, Roma, and Milano
Building a brand as a founder, from order fulfillment to Instagram, Meta ads, and founder videos
Embracing growth even when being on camera feels uncomfortable
Memorable Quotes
"the vision of the company is basically this crazy culinary tour of Italy"
"you cannot please anyone, right?"
Key Takeaways
Timing is a leadership skill: preparation and precision allow a team to deliver together
Your past is your foundation: your background can become the base of your next chapter
Service shapes the experience: people remember how they were treated as much as what they received
Growth requires discomfort: stepping into a new role is part of the journey
Build with purpose and personality: a brand with a clear vision invites people in
Fun Fact
People from Salerno are known as Pisciaiuoli, which means fishermen, so Simone grew up eating seafood. His favorite dish is spaghetti with clams.
Connect with Simone D'Antonio
Website: www.saymammamia.com
Connect with Julie Riga
Stacklist: https://stacklist.app/julieriga
Coaching: Learn more about leadership coaching and transformation
Perfect For
Entrepreneurs, founders, creatives, and anyone ready to turn their experience into something new
Subscribe to Stay On Course wherever you listen to podcasts Share this episode with someone ready to take the next step in their journey
#stayoncourse #entrepreneur #leadership #careertransition #founderjourney Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Jenny Garufi: The One Minute Reset, Three Moments to Return to Inner Peace
Guest: Jenny Garufi, Best-Selling Author, Energy Healer, and Mindfulness Teacher Host: Julie Riga
About This Episode
Jenny Garufi is the creator of The Instant Alignment, One Minute Magic, a podcast that has passed 275,000 downloads. Drawing on more than 20 years of working with people, she explains why a 15 minute daily practice often falls apart, and why a single intentional minute can change your energy, your mindset, and the direction of your entire day.
Fun Fact: Jenny's favorite food is eggplant parm. Her mother taught her how to make it, she taught her own kids, and for her it carries the taste of home.
Guest Background
Jenny is a best-selling author and mindfulness teacher who also offers Akashic readings and mentoring. Her approach centers on practical, bite-sized tools that fit into real life, helping people build self-awareness, balance, and confidence without needing extra time.
The Three One Minute Resets
The Wake Up Reset: Before your feet leave the bed, begin with thank you and think of one thing you are looking forward to, such as a first sip of coffee or a walk with your dog.
The Shower Reset: Use the healing element of water to stay present, thank your body as you wash, and let unstructured time spark creativity. The same applies to laundry, dishes, and cooking.
The Bedtime Reset: Replace worry with gratitude through a nightly journal, thank your body for carrying you through the day, and speak kindly to yourself before you sleep.
Gratitude and Self-Compassion
Jenny shares how recalling a favorite moment, and truly feeling it with your senses, helps you return to joy. She also encourages listeners to notice their self-talk, celebrate their wins, and release stories that have taken enough of their energy.
Memorable Quotes
"we really can switch up our energy in a minute."
"the first word should honestly be thank you."
"we can make any moment better and any moment more positive."
"If you take those couple of breaths before you just react, you can respond consciously."
Key Takeaways for Leaders
One Minute Is Enough: A single intentional minute can shift your energy and your day
Start with Gratitude: Begin the morning with thank you
Respond, Do Not React: A few conscious breaths protect your relationships and your peace
Make Every Moment Present: Showers, dishes, and cooking can become resets
Be Gentle with Yourself: Growth and transformation happen with grace, not perfectionism
Connect with Jenny Garufi
Website: jennygarufi.com
Podcast: The Instant Alignment, One Minute Magic, on all podcast platforms
Book: The Three Minute Shower Reset, with 21 exercises
Connect with Julie Riga
Stacklist: stacklist.app/julieriga
Next Steps
Choose one of Jenny's three resets and try it tomorrow. The goal is not perfection, but presence and continuous personal growth.
Subscribe to Stay On Course wherever you listen to podcasts, and share this episode with someone who needs a one minute reset.
#stayoncourse #mindset #gratitude #personalgrowth #leadership Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.








