DiscoverThe Art of Badassery with Jenn Cassetta: Mindset, Motivation and Empowerment for Women
The Art of Badassery with Jenn Cassetta: Mindset, Motivation and Empowerment for Women
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The Art of Badassery with Jenn Cassetta: Mindset, Motivation and Empowerment for Women

Author: Jenn Cassetta

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If you could use a boost of badassery in your life, look no further than The Art of Badassery. Jenn Cassetta is your ultimate hype woman and she’s here to shout it from the rooftops that it is your birthright to feel like a badass. 


As a professional keynote speaker, high performance coach, health coach, self defense expert and author of The Art of Badassery: Unleash Your Mojo With Wisdom of the Dojo, she’ll be dropping truth bombs on all the ways to feel strong, safe and powerful from the streets to the boardroom. Jenn, along with special guests, will give you practical tips to reclaim all of your juicy power once and for all so you can live a life of utter badassery. 


Most guests are women and most conversations are geared toward women, but everyone can find motivation from the stories shared on how people overcome their drama, trauma and life’s takedowns. Jenn and her guests will share tips on how to level up your mental, physical and spiritual wellbeing. 


This show will answer questions such as:


How can I overcome life’s obstacles?

How can I fully step into my power?

How can I live my life with more energy, confidence and success?

What kinds of wellness and self care practices can I adopt to make me more powerful in this world?

And so much more…


Jenn also loves to do deeper dives on what she calls the 6 Habits of High Performance so you can thrive through stressful times and not head towards burnout. These practices are: mindset, mindfulness, meditation, movement, nutrition and sleep.


Enter the dojo, and let’s get to work. 


Connect with Jenn on Instagram @jenncassetta or her website www.jennifercassetta.com

72 Episodes
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What if grief isn’t just about death, but an energy that can transform your life? This week, Jenn Cassetta welcomes back intuitive medium, author, and consciousness coach Deborah Hanlon to discuss her book Reassembling Yourself: Turning Grief into Growth and expanding grief to include “micro griefs” like breakups, career changes, unmet dreams, and empty nesting. Deborah shares how Neale Donald Walsch unexpectedly wrote the book’s foreword after they connected through coaching, including a ful...
Have you ever wondered, “Why am I so exhausted when I’m doing everything right?” What if burnout isn’t a personal failure, but a sign that something in your life or work is out of alignment? Jenn Cassetta sits down with burnout expert, host of the Fried podcast, and author Cait Donovan (The Bouncebackability Factor and Mismatch: Why Good People Burn Out in Good Organizations) to unpack why good people burn out and what it really takes to recover. Cait shares her own years-long journey through...
When was the last time you felt triggered by the news, a text, or your own inner critic and wished you could stay calm instead of spiraling? In this solo episode, host Jenn Cassetta shares why she’s been in creation mode for her new book, Secrets of the Sensei: Emotional Self-Defense to Protect Your Peace and Reclaim Your Power, and explains the goal: becoming the steady, discerning “sensei” of your life. Drawing from martial arts, she offers three practical moves to protect your peace:...
How do we raise confident, resilient kids when social media, anxiety, and constant stimulation are shaping the way they see themselves and the world? Jenn Cassetta welcomes back clinical psychologist and Conscious Parenting Movement founder Dr. Shefali to unpack her urgent new books, Raising Conscious Daughters and Raising Conscious Sons. Drawing from anxious parents and conversations with more than 100 kids, Dr. Shefali explores what children need most in a world with less stillness, boredom...
What if trusting your instincts just 10% more could help you live with more confidence and less fear? On the Art of Badassery podcast, host Jenn Cassetta talks with women’s safety educator and Sharp Women author Kelly Sayer about “sharpening” intuition dulled by social conditioning to be nice, ignore red flags, and avoid setting boundaries. Kelly shares how she built practical, non-physical, proactive safety training, translating situational awareness, communication, and body-language...
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