The Lazy Genius Podcast

Protein, strength, body recomposition, weighted vests, magnesium, the new darling of the food world: cottage cheese… all of these things are everywhere. It feels like every other post I see on Instagram is about women’s health.I think that physically caring for ourselves is a fairly universal hope, especially for women. But we’re still figuring out how to do that with wisdom and reason. Luckily, you can Lazy Genius anything, including this, so let’s do it.Helpful Companion LinksOrder my book The PLAN or ask your library to consider carrying a copy.Caroline Girvan (YouTube strength training)Cottage Cheese Cookie Dough recipeSign up for our every-other-week podcast recap emailSign up for my once-a-month newsletterSign up for my once-a-month book review email, The Book ListGrab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! (Affiliate links)Download a transcript of this episode.Want to share your Lazy Genius of the Week idea with us? Use this form to tell us about it or record your idea and share your voice on the show.

Life admin is a bear. There’s healthcare, insurance, home care, auto care, childcare, finances and budgeting and investing, taxes, schedules, legal stuff. And it does not include regular daily things like meals and chores and doing your job and taking a shower and going to sleep. I’m already sweating.This stuff feels so huge, sometimes unbearably so. Here are 10 essential rules for life admin (and they’re probably not the rules you’re expecting).Helpful Companion LinksOrder my book The PLAN or ask your library to consider carrying a copy.Fair Play by Eve RodskySign up for our every-other-week podcast recap emailSign up for my once-a-month newsletterSign up for my once-a-month book review email, The Book ListGrab a copy of my book The Lazy Genius Kitchenor The Lazy Genius Way! (Affiliate links)Download a transcript of this episode.Want to share your Lazy Genius of the Week idea with us? Use this form to tell us about it or record your idea and share your voice on the show.

Last week, we decided what we’re done with, and this week we’re going to add instead of subtract. By the end of this episode, I want you to have identified one pleasurable thing that you enjoy and have a plan to add it to your life. One is better than zero, and six will lead to zero because it’s too big. So we’re going to start with one, and I’m really excited about it.Helpful Companion LinksOrder my book The PLAN or ask your library to consider carrying a copy.Episode #483: Decide What You’re Done WithEpisode #178: How to Start a HobbyEpisode #280: How to Find Your Personal StyleSign up for our every-other-week podcast recap emailSign up for my once-a-month newsletterGrab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! (Affiliate links)Download a transcript of this episode.Want to share your Lazy Genius of the Week idea with us? Use this form to tell us about it or record your idea and share your voice on the show.

Y’all, I always struggle this time of year. The two weeks before school starts have historically left me feeling stressed, anxious, and ready for some simplicity. The simplicity does come (sort of) with the start of the school year and a normal routine, but all of the scurrying and extras can wear a person down.Today, I want to share a way to think about your time commitments and responsibilities through a Lazy Genius lens so that you can decide what you’re done with and remove that thing so that you can leave space for what matters more.Helpful Companion LinksOrder my book The PLAN or ask your library to consider carrying a copyEpisode #322: What to Do with Random Pockets of TimeHouse Hushing by Myquillyn Smith (The Nester)Sign up for our every-other-week podcast recap emailSign up for my once-a-month newsletterGrab a copy of my book The Lazy Genius Kitchenor The Lazy Genius Way! (Affiliate links)Download a transcript of this episodeWant to share your Lazy Genius of the Week idea with us? Use this form to tell us about it or record your idea and share your voice on the show.

Because who actually knows how to parent teenagers? I definitely don’t know what I’m doing, but I’ll take a shot at talking about it.If you’re not a parent but still want a dose of Monday morning Lazy Genius, try Episode 378: 13 Principles that Will Change Your Life. It’s The Lazy Genius Way’s birthday month, and that episode from a couple of years ago is all about the original 13 Lazy Genius principles, which could be a nice reminder this time of year. Helpful Companion LinksOrder my book The PLAN or ask your library to consider carrying a copy.Episode 378: 13 Principles that Will Change Your LifeSign up for our every-other-week podcast recap email that goes out every other Thursday!Sign up for my once-a-month newsletter that goes out the first Wednesday of the month!Grab a copy of my book The Lazy Genius KitchenorThe Lazy Genius Way! (Affiliate links)Download a transcript of this episode.Want to share your Lazy Genius of the Week idea with us? Use this form to tell us about it or record your idea and share your voice on the show.