DiscoverBuddha's Stories: Self-Help, Mental Health and Psychology
Buddha's Stories: Self-Help, Mental Health and Psychology
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Buddha's Stories: Self-Help, Mental Health and Psychology

Author: Gautama Buddha

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Buddha's Stories: Self-Help, Mental Health and Psychologyis a podcast that combines timeless Buddhist wisdom with modern psychology and practical self-improvement. Through inspiring stories of the Buddha, ancient parables, and mindfulness teachings, each episode explores topics like mental health, emotional healing, stress management, self-discipline, inner peace, confidence, happiness, meditation, and personal growth.


Whether you're looking to reduce anxiety, build resilience, improve your mindset, or find daily motivation, this podcast offers simple, actionable lessons rooted in Buddhist philosophy and mindfulness. Perfect for anyone interested in self-help, psychology, meditation, Buddhism, mental wellness, emotional intelligence, and living a more peaceful and purposeful life.


Listen weekly for inspiring stories and practical insights that help you grow, heal, and transform your life one story at a time.


Hosted on Acast. See acast.com/privacy for more information.

20 Episodes
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Listen to the complete story of the Mahabharata in English from the origins of the Kuru dynasty and the Pandavas and Kauravas to the great Kurukshetra war. Discover timeless lessons on dharma, karma, duty, friendship, loyalty, and the Bhagavad Gita through one of India’s greatest ancient epics. Hosted on Acast. See acast.com/privacy for more information.
This ancient Hindu story explores the science and practice of yogic breathing. In the story, a wise sage teaches his student the importance of proper and deep breathing and how conscious breathing can support physical and mental well-being.Learn about yogic breathing, deep breathing, and simple breathing techniques in Hindi, along with the traditional wisdom behind them. A fascinating story about how something as simple as our breath can influence our body, mind, and inner peace. Hosted on Acast. See acast.com/privacy for more information.
This is the story of a sad man who meets Gautam Buddha seeking relief from his suffering. Through a simple but powerful lesson, Buddha teaches him how living in the present moment can help us let go of unnecessary worries, past regrets, and future fears. A meaningful Buddhist story about finding peace, acceptance, and happiness in the present. Hosted on Acast. See acast.com/privacy for more information.
This inspiring Buddhist story tells the story of Gautam Buddha and a man struggling with unwanted and disturbing thoughts. Through his wisdom, Buddha explains how meditation, awareness, and control over our thoughts can help us overcome negative thinking and unhealthy habits. A simple yet powerful story about mastering the mind and finding inner peace. Hosted on Acast. See acast.com/privacy for more information.
This is the famous story of the Buddhist monk Bodhidharma and Chinese Emperor Wu. In this ancient Buddhist story, Bodhidharma teaches a powerful lesson about the mind, thoughts, and inner peace. Discover how our thoughts shape what we call the “mind” and learn how to observe them, find peace, and gain better control over your inner world. Hosted on Acast. See acast.com/privacy for more information.
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