Spirit Chat

What happens when words are no longer enough to communicate with someone you love?In this heartfelt conversation, I’m joined by intuitive channel and author Stephanie Banks, whose journey into channeling began during her mother’s experience with dementia. When verbal communication became difficult, Stephanie discovered a deeper way of connecting .. soul to soul.Together, we explore intuition, channeling, love, and the beautiful possibility that connection can continue beyond wordsLearn more about Stephanie and her work at https://soulinsight.com.This podcast is a part of the MindBodySpirit.fm Podcast NetworkVisit us at www.mindbodyspirit.fm

Can we truly love again after losing someone we deeply cherish? And perhaps even more importantly… Would our loved ones in Spirit want us to? In this heartfelt episode Helen welcomes returning guest and Joyous Sorrow Grief Recovery Zena for a compassionate conversation about grief, guilt, healing, and finding the courage to move forward without leaving love behind. Together, they share personal stories, professional insights, and comforting messages that offer hope to anyone wondering if it’s okay to smile again, embrace life again, or open their heart to love once more. If you’ve ever carried the weight of guilt after loss, this episode is for you.  This is one of Helen’s favourite interviews to date because of the healing impact it may have for her audience .  For Zena’s services or to find out more , please visit her @ www.joyoussorrow.comThis podcast is a part of the MindBodySpirit.fm Podcast NetworkVisit us at www.mindbodyspirit.fm

What if the people nearing the end of life have something profound to teach the rest of us? Join me as I welcome back hospice nurse and author Gabby from The Hospice Heart for a heartfelt conversation about some of the remarkable experiences she’s witnessed while caring for patients in their final days. Together, we’ll explore the comforting stories of loved ones seemingly appearing before death, conversations with unseen visitors, unexpected moments of peace, and the powerful insights shared by those preparing to leave this world. These are the experiences that often leave families speechless—and caregivers forever changed. Whether you’re curious, grieving, or simply wondering what may await us beyond this life, this conversation invites you to listen with an open heart and discover the extraordinary moments that remind us love may continue long after the physical journey ends. Join us for an inspiring conversation that may forever change the way you think about life’s final chapter. Please Like , subscribe & shareThis podcast is a part of the MindBodySpirit.fm Podcast NetworkVisit us at www.mindbodyspirit.fm

In this episode I’m joined by the incredible Lindsey Vandenhurk as she shares a remarkable chapter of her life—spending an entire year alone, off-grid in the woods. What began as a journey into solitude became a powerful story of healing, self-discovery, courage, and transformation. Along the way, Lindsey learned to trust herself, embrace silence, and reconnect with who she truly is. And as you’ll hear, the symbolism of the Luna Moth that appeared near the end of her journey couldn’t have been more perfect.This podcast is a part of the MindBodySpirit.fm Podcast NetworkVisit us at www.mindbodyspirit.fm

What happens when everything you worked for.. your identity, career, reputation, and future—is suddenly taken away? In this powerful and deeply human conversation, I sit down with resilience speaker Kwesi Millington as he shares his extraordinary journey through public scrutiny, wrongful conviction, incarceration, loss, rebuilding, and ultimately discovering purpose through pain. Together, we explore what happens when life feels unfair, how we rebuild trust in ourselves after everything changes, and why our greatest strength is often discovered in the moments we never asked for. This isn’t simply a story about hardship. It’s a conversation about identity, resilience, forgiveness, healing, and learning how to move forward when life doesn’t go according to plan. If you’ve ever questioned your path, felt broken, lost part of yourself, or wondered how to keep going when life knocks you down… this conversation is for you. Because sometimes it’s not our reality that defines us... it’s our response.  To find out more about Kwesi please visit www.kwesimillington.com This podcast is a part of the MindBodySpirit.fm Podcast NetworkVisit us at www.mindbodyspirit.fm