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The Weigh In with Samhita Mukhopadhyay
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The Weigh In with Samhita Mukhopadhyay

Author: Dear Media | Weight Watchers

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The honest conversation about weight, health and GLP-1s that nobody's actually having. Not a puff piece, not a panic piece — a weekly show that treats people on these journeys like the smart, complicated adults they are. We'll talk about the science, the side effects, the body politics, the unexpected identity shifts and the shifting relationships: with partners, friends, family and with yourself. No topic off limits. No easy answers.



Hosted by Samhita Mukhopadhyay — author, journalist, and Head of Content and Impact at Weight Watchers. The Weigh In is a Weight Watchers podcast and is not intended as medical advice. Talk to your doctor.

7 Episodes
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Raven Goodwin has been navigating weight and body image in public since she was a child actress. At 18 she starred in Huge, a show about teenagers at a weight-loss camp. Now she's a WW cover star, a mother, and a woman whose relationship to her body has played out on screen for two decades. This conversation is about what it's like when Hollywood has opinions about your body before you've even formed your own — and what it means to come full circle. Guest: Raven Goodwin
What happened to our food, our bodies, and our ability to stop eating — and who's responsible? Writer and journalist Johann Hari tracked down the scientists who discovered GLP-1, and traveled the world investigating the food system that was engineered to override our satiety signals. Here, Hari discusses his personal journey on a GLP-1—from losing food as a coping mechanism to embracing self-compassion in a world that says weight loss should involve punishment. Guest: Johann Hari The Weigh In is a Weight Watchers podcast and is not intended as medical advice. Talk to your doctor. Produced by Dear Media
Some things you only say to your best friend. This time, Susie Banikarim — Emmy-winning journalist, podcast host, and one of Samhita's closest friends — is saying them out loud . The shame she has felt for being overweight, wanting to lose weight, and being on a GLP-1 (and still not being thin). How women privately support each other and share information about these medications. Intentional weight loss as a dirty word. And Susie's radical declaration: she doesn't care about being thin or what people think about her journey anymore. Guest: Susie Banikarim The Weigh In is a Weight Watchers podcast and is not intended as medical advice. Talk to your doctor. Produced by Dear Media
The Science of GLP-1s

The Science of GLP-1s

2026-09-3039:301

You've heard what GLP-1s can do to the scale for those who need them. This episode is about why these medications are not a quick fix, and why it’s crucial to incorporate lifestyle changes and the guidance of doctors while you’re on them.On episode 3 of The Weigh In, Samhita Mukhopadhyay sits down with Dr. Amy Shah to unpack GLP-1s and the importance of nutrition, and why Weight Watchers — of all places — is the right home for this conversation.Guest: Dr. Amy ShahDr. Shah is a doctor, but she is not your doctor. The content discussed is for educational purposes only. The Weigh In is a Weight Watchers podcast and is not intended as medical advice. Talk to your doctor.Produced by Dear Media
Weight and GLP-1s are too often solo journeys. This week, Samhita Mukhopadhyay sits down with Taylor Strecker and Taylor Donohue — The Taylors — who are on theirs together, out loud, as a couple.In this episode:- Taylor S's unapologetically public weight loss journey — including becoming a WW cover star, and the "comment warriors" that came with it- Taylor D's health journey through pregnancy and postpartum- How being a queer couple shapes the way they each experience body image- What it actually looks like to navigate this together — the meals, the conversations, the intimacy, and the moments nobody seesGuests: Taylor Strecker and Taylor DonohueThe Weigh In is a Weight Watchers podcast and is not intended as medical advice. Talk to your doctor.Produced by Dear Media
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