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Life Threads
Life Threads
Author: Professor Lynda Gratton
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© 2026 London Business School
Description
Life Threads is an eight-part podcast series hosted by Professor Lynda Gratton, exploring how longevity and the future of work are reshaping our careers and lives.
Through personal stories, expert insights and thought-provoking conversations, each episode examines a different thread that contributes to a fulfilling, productive and sustained working life: mastery, cooperation, knowing, amplification, friendship, intimacy, calm and adventure.
Created as a companion to Lynda Gratton’s book Living the 100-Year Life, Life Threads offers practical ideas for navigating career transitions, relationships and personal growth over the course of a longer working life.
3 Episodes
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What does it really mean to know something?
In this episode, Lynda Gratton explores the difference between gathering information and truly knowing, with insights from Selin Kesebir, Associate Professor at London Business School, and Julia Gillard, former Prime Minister of Australia.
Selin reveals how deep understanding grows not just from facts, but from experience, reflection and openness to change. Julia shares how pivotal moments and setbacks transformed her perspective and identity. Together, they discuss how self-knowledge develops through challenge, contrast with others, and learning from setbacks - and how wisdom emerges over a long working life through connection and compassion.
This episode delves into why knowing is more than information: it’s a shift that shapes how we think, act and relate to others.
Host:
Lynda Gratton, Professor of Management Practice in Organisational Behaviour, London Business School
Guests:
Selin Kesebir, Associate Professor of Organisational Behaviour, London Business School
Julia Gillard, 27th Prime Minister of Australia
Mentioned in this episode:
Living the 100-Year Life
Life Threads diagnostic
Chapters:
00:42 Introduction
01:47 The difference between knowing and information
06:02 The role of self-knowledge
21:50 Julia Gillard on learning through experience
30:30 Knowing what really matters
42:06 Four takeaways for deeper knowing
30:10 Lynda’s final thoughts
Learn more:
Listen to the full episode and follow the series for more. Sign up to receive a curated selection of articles, podcasts and films direct to your inbox twice a month at https://www.london.edu/think?entry=true#subscribeScreen
Follow us on social media:
https://www.linkedin.com/school/london-business-school/
https://www.instagram.com/londonbschool/
What can world-class opera and ballet teach us about cooperation? In this episode, Lynda Gratton sits down with Sir Alex Beard, Chief Executive of the Royal Ballet and Opera, to explore the teamwork, trust and shared standards behind every performance.
Alex reveals what happens behind the curtain, where hundreds of musicians, performers, designers, technicians and front-of-house staff work together to create something that appears effortless. He explains how immediate, actionable feedback helps even the most celebrated performers continue to grow, and why trust is essential when every role depends on another.
From responding to last-minute setbacks to taking creative risks, this episode explores how radical cooperation enables resilience, innovation and extraordinary work – and what leaders in any organisation can learn from the ultimate team sport.
Host:
Lynda Gratton, Professor of Management Practice in Organisational Behaviour, London Business School
Guest:
Sir Alex Beard CBE, Chief Executive, Royal Ballet and Opera
Mentioned in this episode:
Living the 100-Year Life
Life Threads diagnostic
Chapters:
00:00 Introduction
01:47 The invisible performance: what happens behind the curtain
08:45 The power of feedback and notes
13:13 Trust, team curation and process
18:39 Innovation and taking creative risks
28:55 Four takeaways for radical cooperation
30:25 Lynda’s final thoughts
Learn more:
Listen to the full episode and follow the series for more.
Sign up to receive a curated selection of articles, podcasts and films direct to your inbox twice a month at https://www.london.edu/think?entry=true#subscribeScreen
Follow us on social media:
https://www.linkedin.com/school/london-business-school/
https://www.instagram.com/londonbschool/
What does it really mean to master something - and why does mastery keep changing? In this episode, Lynda Gratton sits down with Turner Prize-winning artist Sir Grayson Perry and leadership and career transition expert Herminia Ibarra for a conversation about creativity, reinvention, and staying relevant in a fast-changing world.
Grayson Perry talks about identity, the impact of option paralysis on creativity, and why he’s not worried about AI replacing artists. Herminia Ibarra shares why being great at your job could actually hold you back, how to escape a “competency trap,” and what it takes to reinvent your career - even when you’re not sure what’s next.
From the risks of sticking with what you know, to the courage it takes to start over, this episode is full of real stories, practical advice, and surprising insights on how to keep your career - and yourself - moving forward.
Host:
Lynda Gratton, Professor of Management Practice in Organisational Behaviour, London Business School.
Guests:
Sir Grayson Perry, artist, writer and broadcaster
Herminia Ibarra, Charles Handy Chair in Organisational Behaviour and Professor of Organisational Behaviour, London Business School.
Mentioned in this episode:
Living the 100-Year Life
Life Threads diagnostic
Working Identity
Act Like a Leader, Think Like a Leader
Grayson Perry musical
Chapters:
00:00 Introduction
02:00 Grayson Perry on art, craft and learning new skills
11:01 The difference between a hobby and a career
15:00 Identity, authenticity and mental health
29:15 Herminia Ibarra on career transitions and networks
40:38 The cost and trap of mastery
Learn more:
Listen to the full episode and follow the series for more.
Sign up to receive a curated selection of articles, podcasts and films direct to your inbox twice a month at https://www.london.edu/think?entry=true#subscribeScreen
Follow us on social media:
https://www.linkedin.com/school/london-business-school/
https://www.instagram.com/londonbschool/



