Her.Unlocked Podcast

104 Episodes

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103. You Know Your Patterns. So Why Are You Still Stuck?

2026-10-2024:36

You can name your patterns. You know what keeps coming up. So why does it still feel difficult to do something different? In this episode of Her Unlocked, I'm walking you through the three requisites of change that will guide our work together: focusing on what you want, addressing the beliefs and patterns that may be standing in your way, and taking aligned action. We begin with a reflection on acceptance and a short grounding practice. Then we explore the gap between understanding a pattern...

102. You Might Not Need More Clarity. You Might Need to Hear Yourself.

2026-10-1316:06

What if the clarity you keep searching for is getting buried beneath everyone else's opinions? In this episode of Her Unlocked, I'm sharing the intention behind this next chapter of the podcast: helping you hear yourself and trust yourself more. I open up about my own pattern of looking outside myself for validation, the belief that I wasn't enough, and how reconnecting with myself helped me recognize a calling I couldn't quite access before. You'll also experience a short guided grounding pr...

101. Self-Doubt, Starting Again, and Why I'm Back Behind the Mic

2026-10-0621:22

Have you ever stepped away from something you love, only to wonder whether you still need the pause or you're afraid to begin again? We are back, baby! After 100 episodes of Her.Unlocked, I took an intentional break to create more capacity in my life and business. What I thought would be a few months turned into almost two years. In this first episode back, I'm sharing what happened during that time and the honest questions I had to ask about the beliefs keeping me away from the mic. From won...

100. A Pause with Purpose: The Secret to Finding Clarity and Direction

2024-11-0512:53

The Power of a Purposeful Pause In this short and sweet episode of the Her.Unlocked Podcast, an intentional pause to recharge and reassess how the podcast fits into my business, Unlock Her Co. This pause will allow me to come back stronger in the new year with more impactful content and a renewed passion. I discuss the importance of taking breaks to avoid burnout and living a life aligned with your true self. I encourage you to consider where they might need to pause in their own lives to cre...

99. Changing the Money Dialogue… My Client Leah's Money Mindset Shift with Subconscious Reprogramming (Part 4)

2024-10-2953:44

In this special episode of the Her Unlocked Podcast, I sit down with my client Leah Garczynski, the owner and principal designer at 13th Avenue Interiors. In this conversation, we deep dive into the challenges she faced and how she moved beyond traditional business strategies to embrace the power of manifestation and subconscious work. Leah talks about joining a women's networking group and seeking one-on-one support, which helped her identify self-imposed barriers and shift her mindset from ...

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