Discover
Psychiatry Unboxed with TheKicksShrink
Psychiatry Unboxed with TheKicksShrink
Author: TheKicksShrink
Subscribed: 22Played: 178Subscribe
Share
Β© TheKicksShrink
Description
Join Dr. Sulman Aziz Mirza, MD, Triple Board Certified psychiatrist aka TheKicksShrink, as he unboxes the complexities of mental health in 'Psychiatry Unboxed'. We blend professional insights, engaging discussions, and humor, drawing parallels between mental health and our love for sneakers. Whether you're a mental health professional, a sneaker enthusiast, or eager to understand mental health, this podcast offers an enlightening journey. Subscribe to join us on this enlightening journey, where we lace up our sneakers, unbox our thoughts, and stride towards better mental health understanding!
Hosted on Acast. See acast.com/privacy for more information.
159Β Episodes
Reverse
Uncover the truth about CBD for anxiety and depression with insights from a psychiatrist. This video explains how CBD interacts with the brain, its potential benefits for mental health, and the scientific evidence behind its use. We separate myths from facts, highlight possible side effects, and discuss what to know before trying CBD. Whether you're exploring natural remedies or simply curious about CBD, this honest and clear breakdown will help you make informed choices about your mental wellness.The TRUTH About CBD for Anxiety & Depression (From a psychiatrist)CBD Explained: Calm in a Bottle...or Clever Marketing?Most people think CBD can cure anxiety, depression, and PTSD β but what does the science actually say?π¨ π§ For all things mental health from Dr. Sulman Aziz Mirza ππΌ https://linktr.ee/sulmanazizmirzamdπ¨π΄ Trouble sleeping? Introducing Stories for Sleep, read by Dr. Mirza (in his psychiatrist voice, not YouTube voice!) to help you fall asleep in no time! Subscribe today ππΌ https://www.youtube.com/@StoriesforSleep-q2v This video is about CBD and mental health and psychiatry, as part of our series on mental health and psychiatry. Subscribe to our channel if you want to learn more about mental health and psychiatry!In this video, psychiatrist Dr. Sulman Aziz Mirza breaks down the real research behind CBD: what it can actually do, whatβs just marketing, and the hidden risks most people never hear about.Youβll learn:β’ What CBD really does in the brainβ’ Why studies on CBD for anxiety and depression are inconsistentβ’ The truth about dosing, side effects, and liver risksβ’ Why some CBD products donβt even contain what they claimCBD isnβt a miracle cure β but itβs not snake oil either. If youβve ever wondered whether itβs worth trying, this breakdown will give you the science, not the spin.π¬ Next up: Watch my video on NAC (N-acetyl cysteine) β another supplement everyoneβs talking about for mental health.Chapters0:00 The CBD claims1:01 The 3 biggest CBD myths2:43 The ACTUAL science of CBD5:42 The potential (and REAL) risks of CBD7:57 Your 24 Hour Action Plan on CBDπ π ππππ πππ ππππ πππππ ππππ!βΆοΈ If you enjoy this video, please like it and share it. βΆοΈ Don't forget to subscribe to this channel for more updates.ππ·πππππ πππππ ππππ ππππ ππππππ
π πππ
ππππππ. π¨πππ π
ππ'π ππππππ ππ ππππ, πππππππππ, πππ
πππ πππ ππππππππππππ ππππ ππ ππππππ πππ ππ π° ππππ π πππ πππ
ππ.πππππππππ:#cbd#cbdoil#cbdforanxiety#cbdfordepression#mentalhealth#anxietyrelief#depressionhelp#cbdbenefits#mentalwellness#cbdoilexplained#psychiatry#naturalremedies#cbdhealing#screentime#stressrelief#mindhealth#cbdfacts#wellnessjourney#anxietysupport#cbdresearch#mentalhealthawarenessDISCLAIMER: This video is purely informational and educational and does not constitute medical advice and/or recommendations. Use of information is at your own risk, and expresses my own personal views and opinions, not those of any of my employers. Sulman Aziz Mirza, MD will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. In the event of any medical emergency or safety concerns, please go to your nearest emergency department and/or call 911. National Suicide Prevention Lifeline available 24/7: 800.273.8255 or 988 or suicidepreventionlifeline.org for online chat options
Lionβs Mane mushroom has become a favorite among influencers for its brain-boosting and focus-enhancing reputation. They rave about its ability to support memory, creativity, and mental clarity, often adding it to coffee or smoothies as part of their morning routine. But should you jump on the trend? While research shows Lionβs Mane may promote nerve growth and cognitive health, results can vary, and quality matters. Not all supplements are created equal, so sourcing and dosage are key. If youβre curious, start slow and track how you feel. It might be a game changerβor just another wellness fad for you. Why Influencers Love Lions Mane but Should You. Why Influencers Love Lions Mane but Should You.Lionβs Mane: Why This Mushroom Isnβt the Miracle You ThinkWhy Influencers Love Lion's Mane (But Should You?)π π ππππ πππ ππππ πππππ ππππ!βΆοΈ If you enjoy this video, please like it and share it. βΆοΈ Don't forget to subscribe to this channel for more updates.ππ·πππππ πππππ ππππ ππππ ππππππ
π πππ
ππππππ. π¨πππ π
ππ'π ππππππ ππ ππππ, πππππππππ, πππ
πππ πππ ππππππππππππ ππππ ππ ππππππ πππ ππ π° ππππ π πππ πππ
ππ.Is Lion's Mane mushroom a miracle brain supplement or just overhyped?π¨ π§ For all things mental health from Dr. Sulman Aziz Mirza ππΌ https://linktr.ee/sulmanazizmirzamdπ¨π΄ Trouble sleeping? Introducing Stories for Sleep, read by Dr. Mirza (in his psychiatrist voice, not YouTube voice!) to help you fall asleep in no time! Subscribe today ππΌ https://www.youtube.com/@StoriesforSleep-q2v This video is about Lion's Mane and mental health and psychiatry, as part of our series on mental health and psychiatry. Subscribe to our channel if you want to learn more about mental health and psychiatry!Chapters0:00 Intro1:14 Growing your brain?3:20 The science says...5:30 Lion's mane for anxiety & Alzheimer's8:00 The Wild West of supplements10:37 Escaping The Mushroom Mirageπππππππππ:#lionsmane#brainhealth#focusboost#mentalclarity#nootropics#mushroomcoffee#wellnesstrends #mindfulhealth#brainboost#naturalremedies#biohacking#wellnesscommunity#healthsupplements #memorysupport#mentalperformance#plantmedicine#adaptogens#mindbodyhealth #cognitivesupport#wellnessjourneyDISCLAIMER: This video is purely informational and educational and does not constitute medical advice and/or recommendations. Use of information is at your own risk, and expresses my own personal views and opinions, not those of any of my employers. Sulman Aziz Mirza, MD will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. In the event of any medical emergency or safety concerns, please go to your nearest emergency department and/or call 911. National Suicide Prevention Lifeline available 24/7: 800.273.8255 or 988 or suicidepreventionlifeline.org for online chat options
Is Ashwagandha really the βmiracle herbβ influencers claim it is?The Wellness Industry's Ashwagandha SCAMThe Dark Side of Ashwagandha: Risks, Myths, and the REAL Scienceπ¨ π§ For all things mental health from Dr. Sulman Aziz Mirza ππΌ https://linktr.ee/sulmanazizmirzamdπ¨π΄ Trouble sleeping? Introducing Stories for Sleep, read by Dr. Mirza (in his psychiatrist voice, not YouTube voice!) to help you fall asleep in no time! Subscribe today ππΌ https://www.youtube.com/@StoriesforSleep-q2v This video is about Ashwagandha and mental health and psychiatry, as part of our series on mental health and psychiatry. Subscribe to our channel if you want to learn more about mental health and psychiatry!In this video, Dr. Sulman Aziz Mirza (triple board-certified psychiatrist) cuts through the hypeβfrom celebrity testimonials and adaptogen buzzwords to real scientific evidence. Learn why Denmark banned ashwagandha, how the research actually measures up, and why people like *you* fall for wellness myths.π π ππππ πππ ππππ πππππ ππππ!βΆοΈ If you enjoy this video, please like it and share it. βΆοΈ Don't forget to subscribe to this channel for more updates.ππ·πππππ πππππ ππππ ππππ ππππππ
π πππ
ππππππ. π¨πππ π
ππ'π ππππππ ππ ππππ, πππππππππ, πππ
πππ πππ ππππππππππππ ππππ ππ ππππππ πππ ππ π° ππππ π πππ πππ
ππ.Youβll discover:β’ What Denmark saw that many of us missed β’ The real scope of scientific results (hint: not life-changing) β’ Hidden dangers β liver injury, thyroid disruption, miscarriage risk β’ Why βnaturalβ feels safeβeven when itβs not β’ A 24-hour action step you can actually follow today β’ Whatβs next in our series: Lionβs Mane β myth, medicine, or something in between?Donβt let supplements replace evidence-based care. Hit subscribe to follow the βScammy Supplementsβ series and catch our next episode dropping soon.Chapters0:00 Intro1:09 Ashwagandha - social media star3:18 The science of ashwagandha5:50 The risks of ashwagandha8:15 The Hope Loop10:27 The bottom line on ashwagandhaDISCLAIMER: This video is purely informational and educational and does not constitute medical advice and/or recommendations. Use of information is at your own risk, and expresses my own personal views and opinions, not those of any of my employers. Sulman Aziz Mirza, MD will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.πππππππππ:#ashwagandha#ashwagandhasideeffects#ashwagandharisks#ashwagandhatruth#ashwagandhamyths#ashwagandhasafety#ashwagandhafacts#ashwagandhadebunked#ashwagandhastudy#ashwagandhareview#ashwagandhathyroid#ashwagandhaalternatives#ashwagandhadangers#ashwagandhasecrets#ashwagandhasupplement#ashwagandhadepression#ashwagandhaanxiety#ashwagandhascience#ashwagandhaharm In the event of any medical emergency or safety concerns, please go to your nearest emergency department and/or call 911. National Suicide Prevention Lifeline available 24/7: 800.273.8255 or 988 or suicidepreventionlifeline.org for online chat options
Struggling with depression and mental fog? This Trintellix review by a psychiatrist explains how this antidepressant (vortioxetine) targets cognitive symptoms and mood.π¨ π§ For all things mental health from Dr. Sulman Aziz Mirza ππΌ https://linktr.ee/sulmanazizmirzamdπ¨π΄ Trouble sleeping? Introducing Stories for Sleep, read by Dr. Mirza (in his psychiatrist voice, not YouTube voice!) to help you fall asleep in no time! Subscribe today ππΌ https://www.youtube.com/@StoriesforSleep-q2v This video is about Trintellix and mental health and psychiatry, as part of our series on mental health and psychiatry. Subscribe to our channel if you want to learn more about mental health and psychiatry! Trintellix: The First Antidepressant for Brain Fog? | Psychiatrist ReviewsAre you dealing with depression and find your brain feels foggy? In this video, Dr. Sulman Aziz Mirza, triple Board Certified in Adult Psychiatry, Child & Adolescent Psychiatry, and Addiction Medicine, explains how Trintellix (vortioxetine) offers a different approach to antidepressant treatment by focusing on both mood and cognitive function. Many traditional antidepressants help with sadness, but often leave cognitive issues like brain fog and memory problems unaddressed. Dr. Mirza breaks down:- What Trintellix is and its unique multimodal mechanism of action.- The science behind its potential pro-cognitive effects, including FDA-labeled data for processing speed.- Real-world patient experiences, including common side effects like nausea and cost considerations.- Who the ideal candidate for Trintellix might be, especially if cognitive symptoms are prominent, or if you have ADHD overlap but can't take stimulants.Learn whether this medication might be a suitable option for you or someone you know to improve both mood and mental clarity.#MentalHealth #Psychiatry #Trintellix #SSRI #AntidepressantsChapters0:00 Feeling depressed...and can't think :(1:20 The brain fog problem3:09 The science of Trintellix5:08 Real life Trintellix experiences6:53 Are you the right Trintellix patient?8:57 The verdict on Trintellix...πππππππππ:#trintellix#trintellixreview#trintellixbrainfog#antidepressant#antidepressants2025#mentalhealth#psychiatristreview#depressiontreatment#anxietytreatment#brainfog#mentalclarity#psychmeds#focusandmemory#cognitivesymptoms#depressionhelp#trintellixsideeffects#mentalwellness#trintellixbenefits#mentalhealthawareness#trintellix2025DISCLAIMER: This video is purely informational and educational and does not constitute medical advice and/or recommendations. Use of information is at your own risk, and expresses my own personal views and opinions, not those of any of my employers. Sulman Aziz Mirza, MD will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. In the event of any medical emergency or safety concerns, please go to your nearest emergency department and/or call 911. National Suicide Prevention Lifeline available 24/7: 800.273.8255 or 988 or suicidepreventionlifeline.org for online chat options
Is Modafinil a limitless pill or just hype? Dr. Sulman Aziz Mirza, TheKicksShrink, breaks down the truth about this drug. Many people hear about Modafinil as a 'smart drug,' but what's the real story, away from the hype?Modafinil review: Is Modafinil a "smart drug" for ADHD, or just a wakefulness drug?π¨ π§ For all things mental health from Dr. Sulman Aziz Mirza ππΌ https://linktr.ee/sulmanazizmirzamdπ¨π΄ Trouble sleeping? Introducing Stories for Sleep, read by Dr. Mirza (in his psychiatrist voice, not YouTube voice!) to help you fall asleep in no time! Subscribe today ππΌ https://www.youtube.com/@StoriesforSleep-q2v In this video, you will learn:β The difference between Modafinilβs medical use for narcolepsy and shift work and its off-label use for ADHD and cognitive enhancement.β How Modafinil compares to other stimulants like Adderall and Vyvanse.β The truth behind the "Limitless Pill" myth and what Modafinil actually can and cannot do.β Common side effects and risks, including insomnia, anxiety, and the "modafinil blues."β Real-world experiences of patients and when it might backfire.Dr. Mirza, a triple Board Certified physician in Adult Psychiatry, Child & Adolescent Psychiatry, and Addiction Medicine, shares his expert insight to help you understand psychopharmacology and discuss medications responsibly. You'll be ready to separate science from internet hype.Chapters0:00 Intro1:03 Modafinil's history and approved use2:55 Modafinil for ADHD? Maybe...4:30 Can Modafinil make you Limitless?6:00 Side effects of Modafinil7:46 The Modafinil roller coaster9:43 Action steps for youπππππππππ:#modafinil #adhd #modafinilreview #limitlesspill #adhdtreatment #focusbooster#focuspills #cognitiveenhancement #mentalclarity #productivityboost #adhdmedication #brainboost #attentionbooster #modafinileffects #adhdawareness #studywithmodafinil #concentrationboost #adhdhelp #modafinilbenefits #brainperformanceDISCLAIMER: This video is purely informational and educational and does not constitute medical advice and/or recommendations. Use of information is at your own risk, and expresses my own personal views and opinions, not those of any of my employers. Sulman Aziz Mirza, MD will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. In the event of any medical emergency or safety concerns, please go to your nearest emergency department and/or call 911. National Suicide Prevention Lifeline available 24/7: 800.273.8255 or 988 or suicidepreventionlifeline.org for online chat options Hosted on Acast. See acast.com/privacy for more information.





