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75 Hard Podcast

Author: 75 Hard Podcast

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This chronicles my journey through the 75 Hard Challenge where I hope to gain grit and mental toughness. This is a self improvement challenge that will make you hard. All people need to learn to find the hard and grit inside them. This program was designed by Andy Frisella at the MFCO Project. It will make you a better person, if you can complete it. Will you take the challenge? Can you finish what you start? Can you gain the mental fortitude to do the hard things in life and come out on top?
112 Episodes
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Study to Succeed

Study to Succeed

2021-06-0709:01

Study is how you can learn something new. Study is how you can learn how to do something new. Studying something is how you can be great. The post Study to Succeed appeared first on 75 Hard Challenge.
How to be more disciplined in your life by forgetting about discipline and accomplishing what you want. The post How to be More Disciplined in Your Life appeared first on 75 Hard Challenge.
Are you riding the wave of success or failure? You are going one way or the other. Nothing and no one ever stay static. The post Are You Riding the Wave of Success or Failure? appeared first on 75 Hard Challenge.
When things are going the wrong way in life what do you do? I'm slipping right now and this is how to get back on track. The post Slipping: How to Get Back on Track appeared first on 75 Hard Challenge.
Have you mastered how to be successful in life? Do you want to? The post How to be Successful in Life appeared first on 75 Hard Challenge.
There will always be something that gets in your way. Go around, through, over, or destroy it to meet your objective. Over the last two… The post F*ck Google and Anything Else that Gets in Your Way appeared first on 75 Hard Challenge.
How to Get Thing Done

How to Get Thing Done

2021-03-2309:01

Sometimes burning the boats is how to get things done. How do you get things done? Does it take an act of congress? Or can you decide and execute? The post How to Get Thing Done appeared first on 75 Hard Challenge.
Overcoming Obstacles

Overcoming Obstacles

2021-03-1409:01

Overcoming obstacles is about your mindset and what you do, not about the obstacle. Look at obstacles you have overcome to give you strength. The post Overcoming Obstacles appeared first on 75 Hard Challenge.
Wake up and Rise and Grind! It's time to get work done. Here is how to get it done. We start with 75 Hard and end with the Power List. The post To Rise and Grind: The Power List and 75 Hard appeared first on 75 Hard Challenge.
Should you stop improving during a life test? Last week was frozen hell in San Antonio and I stopped working on myself to be all in for the test. The post Stop Improving for the Test? 75 Hard appeared first on 75 Hard Challenge.
How much water do you drink? How much water should you drink to lose weight? For your health? It's more than you think! The post Water the Weight Loss Drink appeared first on 75 Hard Challenge.
What would you do to stop stress eating? Will you work on your willpower? Your discipline? Your Grit? What would make you stop? The post Stress Eating: Do you do it? Is it a thing? appeared first on 75 Hard Challenge.
Ever think keeping your sanity is impossible in this crazy world? Problems don't seem to get better but everything is changing. Try a 3-2-1 Video The post Keeping Your Sanity: Day 30 of 75 Hard appeared first on 75 Hard Challenge.
What happens in your house matters more than what happens any other place. Concentrate on what happens in your house and ignore the rest. The post What Happens in Your House: Day 23 of 75 Hard appeared first on 75 Hard Challenge.
To be better everything, focus on yourself. If you only. focus on outside factors you will never be as good as you could be. Focus on Yourself! The post Focus on Yourself: Day 15 of 75 Hard appeared first on 75 Hard Challenge.
Bring it 2021! That is my attitude for this year. I am going to make it better than last year no matter what. Whatever happens just Bring it! The post Bring it 2021! Day 7 of 75 Hard appeared first on 75 Hard Challenge.
Do you have hope for the future? Can you create more hope? Or hope at all? Of course you can, here's how to create hope for your future. The post Hope for the Future: Day 1 of 75 Hard appeared first on 75 Hard Challenge.
The Power List

The Power List

2020-12-1608:54

The power list is a simple concept to help you prioritize and execute things that need to get done; a todo list that can change your life. The post The Power List appeared first on 75 Hard Challenge.
Everyone says crap like failure isn't an option, you don't fail, you learn... but how do you recover from a failure and keep going? The post Day 15 of 75 Hard: Failure is an Option appeared first on 75 Hard Challenge.
Do you know the secret to accomplishment? It's simple... just keep going. That's it. Don't beleive me, read this and find out. The post Day 10 of 75 Hard: The Secret to Accomplishment appeared first on 75 Hard Challenge.
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Comments (1)

Angela Vanoni

I'm in!! I'm starting today and I'll be listening everyday to keep me on track. Thanks for the motivation.

Jan 30th
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