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Description
This chronicles my journey through the 75 Hard Challenge where I hope to gain grit and mental toughness. This is a self improvement challenge that will make you hard. All people need to learn to find the hard and grit inside them. This program was designed by Andy Frisella at the MFCO Project. It will make you a better person, if you can complete it. Will you take the challenge? Can you finish what you start? Can you gain the mental fortitude to do the hard things in life and come out on top?
145 Episodes
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Do you have a routine that you use to get things done? To make your life better?
The post What’s Your Routine? appeared first on 75 Hard Experience.
To become great at anything you just have to do one more all the time every time. That one more you do will compound and create greatness. Do one more!
The post Just One More appeared first on 75 Hard Experience.
Be humble in everything you do. There is always someone better than you at everything. If you don't check your ego someone will for you.
The post Be Humble… appeared first on 75 Hard Experience.
Whether you think you can or think you can't you are right. Express Gratitude for what you have and continue forward.
The post 75 Days of Gratitude appeared first on 75 Hard Experience.
It’s the everyday things that change us. “Watch your thoughts, they become your words;watch your words, they become your actions; watch your actions, they become…
The post The Grind… appeared first on 75 Hard Experience.
Changing you and your focus. You can actually change you. It's simple, but not easy and it only takes time.
The post Changing You appeared first on 75 Hard Experience.
Books will change your life even in the most unusual way. It takes time, work, and more time. Be patient and work at it.
The post Books Will Change Your Life appeared first on 75 Hard Experience.
Go your own way. If you don't go your own way when setting goals you are going to fail eventually. Only question is, how much work will you do to fail?
The post Go Your Own Way… When it comes to your goals appeared first on 75 Hard Experience.
How do you get back to what you know you should be doing after a lapse in time? Getting back on target takes work, time, and effort. Can you do it?
The post Getting Back on Target; How to Get Back After it appeared first on 75 Hard Experience.
Everything in threes is something we say to except bad things happening one after another. How do you prepare for bad things in threes?
The post GO! GO! GO! Everything Comes in Threes appeared first on 75 Hard Experience.
Challenge can teach you everything you would ever want to know about yourself and becoming better.
The post Challenge Can Teach You Everything appeared first on 75 Hard Experience.
Is fear a legitimate problem that keeps you from getting things done so that you can become the best you?
The post Is Fear a Legitimate Problem? appeared first on 75 Hard Experience.
How many times a year do you challenge yourself? And do you enjoy it? Should you challenge yourself physically? Will it help?
The post Challenge Yourself appeared first on 75 Hard Experience.
Are you overwhelmed? Me too! Can you believe that most people feel just like you? Here are 3 mistakes I make you learn from.
The post Overwhelmed? appeared first on 75 Hard Experience.
New Year's resolutions are crap. Every year you make the same ones. It's not about making a resolution, it's about doing small things every day.
The post New Years’ Resolutions are Crap appeared first on 75 Hard Experience.
What is the best schedule for a day? How can you build that best schedule?
The post Best Schedule for a Day appeared first on 75 Hard Experience.
Winning in life means being 1% better every day and being 1% better than the competition.
The post Winning Life: Be 1% Better appeared first on 75 Hard Experience.
Goal setting benefits are supposed to include making money, being in great shape, climbing the ladder of success, owning amazing cars, and just being the person everyone wants to be.
The post Goal Setting Benefits appeared first on 75 Hard Experience.
Living a life of intent means doing everything with intent. When was the last time you did anything in your life with an intent? And…
The post Living with Intent appeared first on 75 Hard Experience.
How to set personal boundaries and monitor them to ensure you are true to yourself. It's easy and extreme at the same time.
The post Set Personal Boundaries appeared first on 75 Hard Experience.
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I'm in!! I'm starting today and I'll be listening everyday to keep me on track. Thanks for the motivation.