The Tao of Self-Confidence

As I get ready to celebrate my 45th birthday on November 6, I've been reflecting on the lessons, challenges, and experiences that have shaped my journey. In this episode, I share what I would tell my younger self about embracing my identity, overcoming fear, letting go of comparison, and learning to trust my capabilities. I also reflect on why success has no age limit and how some of my biggest accomplishments happened in my forties. My hope is that this episode reminds you that it's never too late to start something new, pursue your dreams, and recognize how much you're truly capable of achieving.If you would like to connect with Sheena, here is the following:Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | WebsiteP.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here.P.P.S. Order my latest book Bridging the Confidence Gap. Click here to order your copy of the bookP.P.P.S. Order my book Wiley, The Tao of Self-Confidence, today. Click here to order your copy of the book. Are you looking for more speaking opportunities and be part of the community to get you there? This is your time to be seen. Get your free VISIBILITY Framework ToolKit. Click here to download it today. Want to be part of the directory of Asian Women Authors and Podcasters? Click here to apply. Want to be part of Tao Queens? Click here to join.

In this episode of The Tao of Self-Confidence, I share the story of how I almost said no to writing my first book with Wiley because I didn’t think I was good enough or even saw myself as the “poster child” for leadership. I also talk about growing up Filipino-Chinese in Canada, the lack of representation I experienced, and how cultural values like working hard, staying humble, and keeping your head down can sometimes unintentionally keep us invisible.Now, being in the Philippines, I see so much untapped potential and it makes me wonder what could happen if more Filipinos recognized, trusted, and acted on their own capability and potential.This episode is a reminder that we can honor where we come from while unlearning the beliefs that no longer serve us. Our stories matter. Our voices matter. And as we celebrate the Filipinos who came before us, we also have to remember that we are still creating history today.If you would like to connect with Sheena, here is the following:Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | WebsiteP.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here.P.P.S. Order my latest book Bridging the Confidence Gap. Click here to order your copy of the bookP.P.P.S. Order my book Wiley, The Tao of Self-Confidence, today. Click here to order your copy of the book. Are you looking for more speaking opportunities and be part of the community to get you there? This is your time to be seen. Get your free VISIBILITY Framework ToolKit. Click here to download it today. Want to be part of the directory of Asian Women Authors and Podcasters? Click here to apply. Want to be part of Tao Queens? Click here to join.

It's been 11 years since I launched the podcast and I wanted to do something different as the podcast has evolved into something bigger and better.  Listen to the full episode to learn more.  One of the things we have added is a directory featuring Asian women authors and Asian women hosted podcasts.  You can check the directory here: https://thetaoofselfconfidence.com/directory If you would like to connect with Sheena, here is the following: Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here. P.P.S. Order my latest book Bridging the Confidence Gap. Click here to order your copy of the book P.P.P.S. Order my book Wiley, The Tao of Self-Confidence, today. Click here to order your copy of the book.   Are you looking for more speaking opportunities and be part of the community to get you there? This is your time to be seen. Get your free VISIBILITY Framework ToolKit. Click here to download it today. Want to be part of the directory of Asian Women Authors and Podcasters? Click here to apply. Want to be part of Tao Queens? Click here to join.

Bio Cheryl Lee is the Executive Director of interTrend Communications, Inc. and the President of the Asian American Advertising Federation. Cultural Background Cheryl is of Taiwanese descent. Favorite Self Confidence Quote Vulnerability is having the courage to show up and be seen when we have no control over the outcome. Definition of Self Confidence Self-confidence is trusting your perspective. Her Life Before the Discovery of Self Confidence Cheryl had high expectations on herself to the point where she wanted everything to be perfect.    The “AHA” Moment Cheryl realize how her perspectives was the differentiator to show up as her true self and stopped fitting in the box. Her Life After the Discovery of Self Confidence Cheryl operates with more clarity and ease. The One Self Confidence Tip for the Listener  Your differences are your advantage, own it! Interview Links Cheryl's Website Twitter LinkedIn If you would like to connect with Sheena, here is the following: Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here. P.P.S. Order my latest book Bridging the Confidence Gap. Click here to order your copy of the book P.P.P.S. Order my book Wiley, The Tao of Self-Confidence, today. Click here to order your copy of the book. Are you looking for more speaking opportunities and be part of the community to get you there? This is your time to be seen. Get your free VISIBILITY Framework ToolKit. Click here to download it today. Want to be part of the directory of Asian Women Authors and Podcasters? Click here to apply. Want to be part of Tao Queens? Click here to join.

Bio Bina Bendale is a certified nurse coach. Cultural Background Bina is of Indian descent. Favorite Self Confidence Quote Stay weird. Definition of Self Confidence Self-confidence is unmasking your true identity. Her Life Before the Discovery of Self Confidence Bina had low self-confidence growing.  She was sheltered and disciplined.  She was told to act a certain way especially growing up in Indian culture. The “AHA” Moment Bina had to learn to set boundaries for herself to live life on her terms. Her Life After the Discovery of Self Confidence Bina lives life for herself.  She is not selfish if she chooses herself first. The One Self Confidence Tip for the Listener  Break free from the mold, use your voice. Interview Links Bina's Website Facebook Instagram LinkedIn If you would like to connect with Sheena, here is the following: Connect with me: Facebook | Twitter | Instagram | Tiktok | LinkedIn | YouTube | Website P.S. If you are looking for ways to help women in your company increase their self-confidence to become effective leaders, you can contact me as I hold workshops and talks on this subject. You can contact me here. P.P.S. Order my latest book Bridging the Confidence Gap. Click here to order your copy of the book P.P.P.S. Order my book Wiley, The Tao of Self-Confidence, today. Click here to order your copy of the book. Are you looking for more speaking opportunities and be part of the community to get you there? This is your time to be seen. Get your free VISIBILITY Framework ToolKit. Click here to download it today. Want to be part of the directory of Asian Women Authors and Podcasters? Click here to apply. Want to be part of Tao Queens? Click here to join.