WTF Should I Do W/ My Life?!

This is the final episode of this series, where I share some personal coaching from my "Life Coach in your Pocket" series. This episode is about coping with judgement and criticism from your family.

This is the second episode where I share some personal coaching from my "Life Coach in your Pocket" series. This one is about having fear of public speaking.

About a month ago, I sent an email out to the Sensophy community, basically saying, how dope would it be if you had like a Life Coach in your Pocket.  And any question that you had, BOOM, you could immediately have an answer to it. And I offered the opportunity for people to write me. And I said, for the next 48 hours, I'll be your "Life Coach in your Pocket". And  I was thinking, what if we shared those messages that I sent to people? Here I share one of those recordings. Let's do this!

I recently spoke on a panel about how to create “extraordinary relationships”. During the talk, I shared my most cutting-edge ideas and hard earned lessons about how to create an amazing love life. Afterwards, I asked the host, Dr. Aziz, if I could share the private event recording with you - and he said yes. Whether you're single, dating, or in a relationship… If you're looking to improve your love life, I think you may benefit from hearing the lessons that most changed my life… They may do the same for you.

This is the last episode where I do some deep group coaching in a community setting with people in the times of Corona quarantine and the pandemic reconfiguration of the world as we've known it.

This is an episode where I do some deep group coaching in a community setting with people in the times of Corona quarantine and the pandemic reconfiguration of the world as we've known it.

This is an episode where I do some deep group coaching in a community setting with people in the times of Corona quarantine and the pandemic reconfiguration of the world as we've known it.

This is an episode where I do some deep group coaching in a community setting with people in the times of Corona quarantine and the pandemic reconfiguration of the world as we've known it.

This is an episode where I do some deep group coaching in a community setting with people in the times of Corona quarantine and the pandemic reconfiguration of the world as we've known it.

Welcome to the WTF Should I Do w/ My Life?! podcast. Here's a bit of wisdom from my earlier GRAFFITI days.. This is an excerpt from a module in my current True Path program about treating perfectionism like a criminal. Got time? Let's do this! With love, Jacob

Welcome to the WTF Should I Do w/ My Life?! podcast. Let’s play a quick game. Without overthinking it… ? What’s the most inspiring story you’ve heard recently? A story that made you pause and say *WOW!*... And not from a sour-face place of disgust... But from a place of “god damnnnn that shit's inspiring!" Got one? Dopesauce. Today I wanna share with you a story that could be your new answer. A story so inspiring that I’ve never told it to anyone without it blowing their mind.. A story that'll make you rethink what’s possible with your life (no matter how old you are, how much money you have, or what you think your unique limitations are.) The story involves an unassuming middle-aged government accountant… who with ZERO previous experience, decided she was going to… ride a damn unicycle around the world! ? I happened to be there when she decided over 2 years ago. And I’ve been following her journey very closely ever since! I brought her on the WTF podcast so you could hear her tell this insane story directly as it continues to unfold right now! This was one of the most fun interviews I can remember doing. We talk about: This crazy story that makes everyone say “WOW!” How to create a vision that FIRES you up The hidden power of going “all in” How to use your obstacles as motivation Why it’s never too late to change your life I’ll be bringing Kelli back on the podcast a few more times as the story continues to develop... But for now, have a listen and let me know what you think!

BALD. That’s not something I ever thought I’d be... But last year, I got smacked upside the head with the realization that my hair is thinning. Like, noticeably thinning. In the last WTF podcast episode, I spoke with my friend and mentor Pilar Gerasimo about my fear or hair loss and she explained how to get more attractive as you age. Today I’ve got an update for you: I decided to go head-on into my fear of hairlessness and shave my e-n-t-i-r-e head. GAHHHHHHHHHHHHH. It happened in the desert. With 70,000 people. And it did not go smoothly! I chronicle the adventure in a podcast I just recorded. Grab some popcorn. Kick your feet up. Come have a listen. Somewhat smoothly, Jacob

Welcome to the WTF Should I Do w/ My Life?! podcast. We all know we’re gonna die… But for our sanity, evolution must have installed some kinda "death-denial feature" in our software, because we act like we’ll live forever. This is why death can feel so shocking. We knew death would happen one day but never really expect it. Well, that’s been my experience with aging recently. I knew that shit would happen one day, but I thought that day was like 150 years from now. A little backstory: I recently noticed my hairline starting to recede, so my optimistic self hit up my homey Google, knowing he’d come thru with a solution. But what I found was so contradictory, confusing, and misleading. To cut through the chaos, I decided to reach out to another friend (and scientifically validated health revolutionary), Pilar Gerasimo. She’s the creator of Experience Life magazine (3 million+ people readership) and the co-host of The Living Experiment podcast. When Pilar hit me back with some tough-love about acceptance, my initial response was something to the effect of: “Ah, fuck!” I pushed back… she pushed back even more… and then she suggested I open up to my community about these personal challenges I was navigating. And so we recorded a podcast all about how to age wisely! Come listen in and you’ll learn about: The important difference between aging from “fear” vs “fun” How to avoid losing your “social value” as you get older Increasing your confidence + eliminating your “aging” insecurities How to not become “George Costanza” and give up on looking good Rebelling against society's anti-aging propaganda and taking your power back I go into some p-r-e-t-t-y, p-r-e-t-t-y personal stuff in the interview. Have a listen and then hit me back and let me know whatcha think! The wisdom in this conversation was super helpful for me. And I hope it’s helpful for you too! Peace yo. Jacob

Welcome to the WTF Should I Do w/ My Life?! podcast. Lately I’ve become a fucking warrior. Something clicked, and I’ve entered into a completely new mode of operating: I’m meditating every single day - 100% no skip days. I’m taking cold showers every single day - 100% no skip days. I stopped masturbating - as a single man, this ain’t no walk in the park. I’m working out 6 days a week - occasionally 2x per day. And I've been skipping down the sidewalks of New York! SKIPPING!!! (...to challenge my fear of what people think of me.) It’s like I’ve become Unleashed. And this is just the beginning… I’m on the verge of signing up for a 10 day silent meditation retreat… or going to do martial arts… or competing in my first Spartan Race. The craziest part about all this... IT FEELS EFFORTLESS. And because of this powerful energy inside me, it feels like my dreams are inevitable. So what changed? Why am I doing this? And how can you benefit from this too? 8 months ago my life was good, comfortable, and successful by most people’s standards. Shit, it was successful even by my own standards back then. But after some huge growth earlier in my career, I realized it was now only improving marginally. And despite my hard work ethic, I wasn’t getting to the level I really wanted to. Looking back, I started to secretly doubt if the massive success I once dreamed of was actually possible for me. So I told myself I didn’t need anything more than what I currently had. I was using “gratitude” as a crutch for “settling”. Thankfully, I listened to that little voice of wisdom inside which urged me to slow down and take a hard honest look in the mirror. And as I did, I got the sense that I was valuing comfort more than living up to my potential. And it was time for a massive change! I’ll save the play-by-play details of what’s happened in the 8 months since then, but essentially, I made a series of hard, yet liberating decisions... I pressed pause on my biz growth, ended my 4 year relationship, went offline to reinvent myself, and committed to becoming the man who’s capable of creating a “10 out of 10” life in every single area... (impact, love life, finances, health, fun, lifestyle, family, etc.) During that time, I traveled thru Africa, Russia, and Amsterdam in a deeply introspective state, studying cutting edge neuroscience and piecing together the secrets of human transformation. Suddenly it hit me… “I know exactly what my next mission is!” While researching brain-science, I realized that most personal development courses fall short of delivering lasting change because they don’t address all parts of the human operating system. Sure, you can make some progress in one area, but without getting the complete picture of how the human operating system works, you’re living on unstable foundations. And you’re definitely not accelerating your growth at a rate that’ll bring your full potential to life. So I decided to take on the ambitious task of creating a process that methodically takes you through the steps of unleashing your potential and transforming into the next level of what’s possible for you. That’s why I’m excited to announce the unveiling of my new program... Unleashed... a 5-month “growth accelerator” for 12 selective bad-asses who dare to go head-on into their greatness. By becoming Unleashed... You’ll shatter the self-imposed limits that have stopped you from achieving more success, happiness, and freedom - and know you’re contributing to the world in a way that actually matters.

Welcome to the WTF Should I Do w/ My Life?! podcast. In today’s episode, Jacob interviews Michelle D’Avella. Michelle D’Avella supports women and men through their journey inward to release pain, open their hearts, and create a life they love. She is a Breathwork teacher, Desire Map facilitator, writer, and mentor. Learn more about Michelle and her work at pushingbeauty.com and follow her on Instagram for daily doses of inspiration. In this podcast you will learn: How to tell the difference between intuition and fear How to know when it’s time to quit your passion project and move on What it takes to find “who you really are” and recontrust your identity based on it Why “going deep” sucks but how it can free you from feeling stuck How to do an incredibly powerful “active meditation” called Breathwork Listen now to hear more!

“I just wanna make a bigger impact, Jacob” That’s what my client said to me as we started our coaching session. And it’s no surprise, this guy is a rockstar. He owns a great business. He’s madly in love. He travels freely. He wakes up excited. He has tons of time in his schedule. Impressive. But that’s not enough. “Rockstar” also happens to have a heart of gold, and he came to our session driven to give back! So how do you coach a guy who’s already a rockstar? Listen now to find out!

Welcome to the WTF Should I Do w/ My Life?! podcast. In today’s episode, Jacob gets interviewed by Ellie Aaron on The Ellie Aaron Hour podcast. In this podcast you will learn: Why Fear isn't a problem and how we can alchemize it to move into the next phase of our life  Why cold showers and embodiment practices are so important to get us out of our heads and into the present moment How to calm yourself down during challenging emotions  How to find your “soul voice” and intuition  How our intimate relationships bring up exactly what we need to work on and heal our inner wounds  How to maintain connection and freedom in Partnership  Why making money will help you show up for others more  Money being a feedback loop of goodness  How getting into a state of abundance brings more money into our life  How being playful is a wealth magnet Thanks for rocking with us on today's podcast! Drop a comment and let us know your favorite big idea. It’ll help rewire your brain to ensure you don’t forget what you’ve heard. And besides all that brainiac business, we’d just love to hear from you :) Also, you can leave a rating & review for WTF Should I Do w/ My Life?! on iTunes. That way, it helps other peeps discover the wisdom. Finally, you can subscribe on iTunes to get all new episodes as soon as they drop!

Welcome to the WTF Should I Do w/ My Life?! podcast. In today's episode, Jacob interviews Jan Broders. Jan has been traveling the world together with his girlfriend and 9 month old son for more than 2 years. He is a Life & Business Coach who has coached entrepreneurs, executives, politicians, students, and other coaches. Through his mindfulness based coaching approach, Jan’s clients exceed their goals by gaining inner presence before taking efficient & very intentional action. Jan currently offers high impact coaching sprints at JanBroders.com with the aim to create your next $10K in revenue. In this podcast you will learn: - What it really means to be of “service” and how to do it you in your own authentic way. - How to overcome the fear of “Who am I to coach? I’m not 100% ready yet.” - Which money beliefs you need to shift to create your first $10K. Thanks for rocking with us on today's podcast! Drop a comment and let us know your favorite big idea. It’ll help rewire your brain to ensure you don’t forget what you’ve heard. And besides all that brainiac business, we’d just love to hear from you :) Also, you can leave a rating & review for WTF Should I Do w/ My Life?! on iTunes. That way, it helps other peeps discover the wisdom. Finally, you can subscribe on iTunes to get all new episodes as soon as they drop!

A shout out to YOU! Whether you've listened to the podcast once, or for years, the fact that we share some of the same values as far as growth, freedom, and contribution means the world to me. Thank you for allowing me into your journey. A new opportunity is coming soon as well! If you've ever wanted to go to Costa Rica, have a transformational experience, and be around a community of people ready to support you -- make sure you are signed up for our newsletter! Sign up at Sensophy.com.

Does it ever feel like no matter how much you work on yourself… …no matter how much effort you put in… …that you still haven’t arrived “there” yet? Yuppppp. I know, that frustrating feeling sucks! BUTTTTT… you’re not alone. This is actually a huge trap that *everyone* falls into at times. I recently found the perfect analogy to explain how this phenomenon works. So tune in now!