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92 Things

Author: Karmen Haze

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Self talking therapy. These are random clips and Voice Notes I send to my BFFL on WhatsApp. With the occasional ones, she sends me back too. They are all very cathartic - a bit like self-therapy.
60 Episodes
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September Updates

September Updates

2020-09-1104:56

Just me, starting my course, going on anti depressents and therapy
Been put on meds

Been put on meds

2020-08-1201:59

Depression, bpd, NPD, medication, anxiety, PTSD, disorders, mental health
Getting Negative

Getting Negative

2020-08-1201:36

Starting to be super negative
Getting stuck in the how is normal as I talk my friend on things I've learnt in one funnel away
PTSD Relapse

PTSD Relapse

2020-07-2802:12

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