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PEAK HUMAN PERFORMANCE

Author: Riad Hechame

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You have the potential to achieve peak performance. You are capable of achieving far more than you can imagine. Perhaps you want to improve your physical performance so that you can lift more, sprint faster or throw farther. Maybe you want to improve your mental performance, improving your ability to think, design and create. Peak Human Performance is the podcast that is going to help you identify your weaknesses and provide you immediately actionable solutions that will guarantee the achievement of your personal peak performance in all aspects of life. This podcast is hosted by Riad Hechame, author of the book, “Stress Less, Sleep Better" Subscribe today.
5 Episodes
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This episode is all about a special class Charles Poliquin launched in 2016 to teach proper mechanics and exercise execution in powerlifting with the GOAT of powerlifting, Ed Coan and multiple world record holder Matt Wenning. This episode puts you in the middle of the class and let you feel the pain, the struggle but […] The post EPISODE 04 / Achieving Excellence in Powerlifting with Ed Coan, Matt Wenning and Charles Poliquin appeared first on Peak Human Performance.
This episode is all about Charles R Poliquin’s legacy. It’s an interview I did with Krystal Poliquin, Charles’s daughter. We discussed how her father completely changed my life and gave me the necessary tools to change thousands of lives of my clients. The episode is loaded with inside information how Charles helped me to discover […] The post EPISODE 03 / Charles Poliquin’s legacy, Interview by Krystal Poliquin appeared first on Peak Human Performance.
This is an interview I did with the man and mentor Charles R. Poliquin, I asked him very varied questions from my executive clients. Save it, hear it again and make sure to apply the given knowledge, it has the power to changing lives as it did to mine and the ones of my clients. […] The post EPISODE 02 / Charles Poliquin’s Top 14 Secrets to Success appeared first on Peak Human Performance.
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