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Run Eat Drink Podcast
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Run Eat Drink Podcast

Author: Aimee Coston

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Welcome to the Run Eat Drink Podcast!  This is the podcast where we embark on exciting adventures, combining our love for running, delicious food, and tasty beverages. Whether you’re an elite runner aiming for victory or just starting your “Couch to 5K” journey, we’ve got something for you. Let’s dive into the three pillars of our show:

Accomplish (Run): Accomplishment is deeply personal. Are you eyeing a race series win, planning your next “run-cation,” or hoping to set a personal record in your next half-marathon? Each week, we feature fantastic destination races from around the country. Discover scenic courses, learn about the charities they support, and get inspired to lace up those running shoes. And when we’re not on the road, we share interviews, training tips, and insights from our own running journey.


Explore (Eat): Running and traveling go hand in hand. As we explore new places, we also explore local cuisine. We seek out hidden gems—the eateries that locals rave about. Bold flavors, interesting dishes, and passion for food—that’s what we’re after. After each race, join us as we wander the city streets, discovering post-race refueling spots. Whether it’s a gastropub, a food truck, or a cozy café, we’ve got dining options to satisfy your cravings.


Indulge (Drink): When the running is done, it’s time to unwind. We raise our glasses to celebrate our accomplishments. Local breweries, coffee shops, speakeasies, and watering holes—these are our destinations. From craft beers to artisanal cocktails, we explore the beverage scene. Cheers to a well-deserved drink after crossing the finish line!


Join us on this journey of accomplishment, exploration, and indulgence. Whether you’re a seasoned runner or a curious foodie, there’s a place for you at the Run Eat Drink Podcast.

472 Episodes
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Send us Fan Mail Jeff Galloway didn’t just teach people how to run. He taught people how to believe they belonged out there, whether they were chasing a PR, coming back from injury, or starting from zero. Coming back after his passing is hard, so we’re honoring him the best way we know how: by sharing moments where his voice, his patience, and his practical wisdom shine. You’ll hear Jeff tell the story of how the Run Walk Run method took shape, starting with a room full of brand-new runners ...
Send us Fan Mail We are replaying a very special episode this week on the Run Eat Drink Podcast as we flash back to a celebration of Jeff Galloway's 80th birthday. Jeff means so much to us. He is not just an Olympian; he is founder of the run-walk-run method. He is also a friend and family member to so many of us in the run-walk-run community. Words cannot express the inspiration, love, guidance, and support he has given so many of us. As many of you may know from a re...
Send us Fan Mail RED Episode 320 SHOUTOUTS Thanks to Alison Bourey who shared her story with us of a struggle turned into triumph. Here is the link to the story of the students and faculty who saved her: irstalert4.com/2025/11/03/parkway-north-teachers-revive-woman-who-collapsed-while-running-high-school-track/. Thanks to Dawn Broussard who shared: “There are definitely lots of days that I don’t want to get out there so I just say I’ll give it 10 minutes and most of the time...
Send us Fan Mail RED Episode 316- The Struggle Bus SHOUTOUTS Thanks to Cheri Whitt who recorded a Runcation Recap with us last week, and we will release that in an upcoming episode. There are so many nuggets of wisdom in that chat, and we can’t wait to share it with you all! If you want a shout out for you or someone else you love on the show, email us at [email protected] or call us and leave a message at 941-677-2733. RUNNING, EATING, AND DRINKING ON THE ...
Send us Fan Mail RED Episode 317- Part 2 of a A Runcation Recap with Cheri Whitt SHOUTOUTS Thanks to Cheri Whitt who recorded a Runcation Recap with us. There are so many nuggets of wisdom in that chat, and we can’t wait to share it with you all! If you want a shout out for you or someone else you love on the show, email us at [email protected] or call us and leave a message at 941-677-2733. Part 2 of a Runcation Recap with Cheri Whitt This week we talk to ...
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