In today's episode I talk about self doubt and how it's preventing you from becoming a better you.
In today's episode I'm joined by Alex and we discuss pole fitness, body confidence and how pole has changed her life.
In today's episode I'm joined by Laura Jo and we talk all things, business, sport therapy, sports and more.
In today's episode I am joined by Shea McArdle author of Single Alone Alive. We talk all things, heartbreak, self reflection, self development and solo travelling. If you want read Shea's book please use these links below. https://www.lulu.com/en/gb/shop/shea-mcardle/single-alone-alive/paperback/product-kdrz6d.html https://www.amazon.co.uk/Single-Alone-Alive-heartbreak-happiness-ebook/dp/B08B4TR6GZ/ref=mp_s_a_1_1?dchild=1&keywords=single+alone+alive+kindle&qid=1592208391&sr=8-1
In today's episode I am joined by Ellie Cooper from El Obsessions. We talk all things business, social media, confidence and how to be a better you. Hope you enjoy the first episode in the Empowerment Series.
In today's episode we cover you as a person, your behaviours and traits and how you can use what you know from your life to become a better version of you.
In today's episode I discuss changing as a person to become a better you but in relevance to current world issues.
In today's podcast we talk about taking control and why this is important for you becoming a better you.
In today's episode we cover finding time for yourself and the importance of self care for becoming a better you.
In episode #3 I talk about not letting yourself and others walk all over you. Developing and improving your self-worth and love to ultimately become a better you.
Welcome to A Better You podcast! In this episode, I give a brief overview of what the podcast will cover, a little bit about me, and why I have created the podcast. I hope you enjoy. Charlotte