I start by talking about triggers in general and eventually wander into why holidays are filled with anxiety.
Inspired by a HuffPost Divorce article, I talk about the little things that can lead to explosive problems.
Suicidal thoughts and ideation are more common than you realize and are often confused with actual plans and attempts.
A play on the “I hate you, don’t leave me” issue that borderlines face. Ideal relationship boundaries.
I talk about punctuality and my lack thereof. Are people who always show up late jerks?
My first attempt at a podcast! Enjoy the babbling and lack of tech savviness.