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A Breath of Resilience

38 Episodes
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From this point on you need to build a winning mentality.
Winners create more winners.
Who you are does not influence your behavior as much as who you think you are.
Love yourself for who you are.
You are unique and special in your own way.
Take control of your life.
You need to feel good about yourself so you can keep moving forward.
A ship without destination will only get lost at sea. You need to have a clear vision and direction of where you want to end up.
It's the attitude that you have towards your life and yourself that will determine your lifestyle.
Prepare yourself psychologically to win.
We all have positive and negative patterns. What are your patterns?
Find out what it takes to build a Winning Mentality in this 12 day adventure. You can do more than you can ever begin to imagine. It all starts in having the right mindset.
There is a natural need to remain consistent with how we see ourselves. Therefore, the way you see yourself will control how you behave, the people you hang out with and/or how you spend your time.
You will never have a perfect relationship, but with an open communication about how you feel, kindness and respect for one another you can work towards making it better every single day.
Dream on and don’t get caught up with your perceived limitations. Think big and work hard to attain those dreams. As you step up the ladder of progress, you will come to realize that the impossible has become a little bit more possible.
Asking yourself the right questions and being honest with yourself about them can guide you in your journey. You need to be willing to find the answers within yourself as painful as they might be.
The goal of a good relationship is strength, love and growth. And there’s no better and more emotional feeling than the person you love and trust the most to look into your eyes and say, “I believe in you”, and truly mean it.
There will always be challenges in life. There’s no doubt about that. But, it is how you face though challenges that will shape the rest of your life. Courage doesn’t mean fearless. Courage is being afraid and doing it anyway.
What separates you from the rest of people is the mindset you develop towards your own life.
By taking back your life from your phone and social media, you can increase a sense of living. No level of social media will ever make you feel good about yourself, on the contrary, it’ll make you feel lonelier. Just know that if you decide to make changes, the results can be very rewarding. This is not a temporary fix, this is a lifestyle. You’ll be able to exercise more, read more books, learn something new, increase your focus and spend more time with your family.