This episode i speak with Thomas. We had a few drinks on a Friday night. I decided to put my microphone on the table and start recording. Hope this episode brings you some laughter in this tough time.
Been sitting on this episode for a while and I hope through my experience it can help someone going through the same.
This episode features The Buttercream Sisters (Peta & Maryellen) and they tell us how they got their cake business up and running. Special Feature by Thomas (Maryellens Husband) for a fun game at the end.
In this episode, I get interviewed by a special guest to find out what i have been up to the last 30 days off social media and what my experience was like.
In this episode I speak about the good and ugly and impact social media has in the fitness industry.
On this episode we speak with Andy about what lead him into fitness, how we met and what life is like being newly engaged.
This episode will be questions that you have sent in. Hope you enjoy this one :)
This is a short episode, what I have been thinking recently. Hopefully you can take something away to implement into your daily life.
In this episode we talk all things relationships. This episode cover topics such as, What qualities you look for in someone, Best/worst first dates, First feature you notice in a person etc.
In this episode we welcome Jyh Kao. Jyh will touch on his experiences in the fitness industry and give his top tips, his property investments and how to maximise growth and his business and what it takes to run it.