A Dad's Path

In this episode of A Dad’s Path Podcast, host Will Braunstein chats with Carla Naumburg, parenting expert and author of How to Stop Losing Your Sht With Your Kids* and How to Stop Freaking Out. Carla breaks down practical strategies for dads to manage stress and model emotional regulation, all while injecting humor and real-life wisdom. Discover how to handle parental freak-outs, use effective calming techniques, and better connect with your kids. From understanding your triggers to repairing relationships after conflicts, Carla provides tools for navigating the chaos of parenting. Top 5 Takeaways: What a “freak-out” really means and how to recognize it in parents and kids. Carla’s F.A.R.T. acronym for understanding common freak-out patterns. Strategies to calm down and model emotional regulation for your kids. How to repair and strengthen your parent-child relationship after a meltdown. Practical techniques for managing anxiety and staying present as a dad.

For this episode of A Dad's Path Podcast, we speak with Dr. Kim Kimberling, a counselor with 40 years of experience and the co-founder of Awesome Marriage. Dr. Kim shares valuable insights into building and maintaining a strong marriage, especially for parents. The conversation dives into the challenges couples face after having kids, how to stay connected through different seasons of life, and the importance of communication. Dr. Kim provides practical advice on fighting fairly, prioritizing your relationship, and creating a home that serves as a refuge for your family. If you're a dad looking to strengthen your marriage and improve your family life, this episode offers wisdom on navigating everything from raising children to finding time for your partner. Dr. Kim also touches on how faith can anchor marriage and how to avoid feeling disconnected when life gets busy. Tune in to learn strategies to maintain a healthy, long-lasting relationship and create a strong family legacy.

In this episode of A Dad's Path, Will Braunstein welcomes Margot Machol Bisnow, author of Raising an Entrepreneur: How to Help Your Children Achieve Their Dreams. Margot, a former FTC Commissioner and Presidential staffer, shares insights from her journey of interviewing 99 entrepreneuers about raising creative, resilient, and confident children. Together, they discuss what makes an entrepreneur, how failure is a stepping stone to success, and why fostering your child's passions is critical—even when it’s outside the traditional path. This conversation provides dads with practical advice on raising kids willing to take risks, embrace grit, and pursue their dreams, whether in business or any other passion. Tune in for invaluable lessons on how believing in your kids can empower them to reach their full potential in their careers and beyond.

In this episode of A Dad’s Path Podcast, we sit down with Jamil Zaki, author of the newly released book Hope for Cynics. Together, they dive into the fascinating concept of “hopeful skepticism” and why it’s a more effective mindset than blind optimism or deep cynicism, especially in parenting. Jamil explains why society often views cynicism as wisdom and how this perception can limit opportunities for connection and growth. They discuss how parents can foster hopeful skepticism in their kids, build trust, and avoid the pitfalls of “social shark attacks.” You’ll also learn practical strategies like implementing gratitude practices and identifying moments of social goodness to counter negativity. This conversation offers insightful, actionable tips for parents who want to raise resilient, empathetic children while maintaining a balanced worldview.📚 Get Jamil Zaki’s book, Hope for Cynics #Parenting #HopefulSkepticism #JamilZaki #ADadsPath #PositiveParenting #ParentingMindset #HopeForCynics

In this episode of A Dad's Path Podcast, we dive into fitness and nutrition for dads with Bryan Scudiere, founder of Unbreakable Dads. Bryan reveals why diet trumps exercise, busts fitness myths, and shares his FAST method—a four-phase plan for sustainable weight loss and a healthier lifestyle. Learn how to hit your fitness goals with just 90 minutes of exercise a week, the power of "volume foods" to keep you full, and the surprising impact of alcohol on your progress. Bryan also offers practical tips to involve your family in healthier eating, turning your transformation into a benefit for the whole household. Whether you're battling the dad bod, struggling to find workout time, or aiming to set a positive example for your kids, this episode is packed with tips and inspiration. Tune in and start your journey to becoming an unbreakable dad today!