A Different Lens

Trying to look at the world through a different lens to have a better perception of the world.

S1E35 - Knowing Your Brain Helps You Beat Depression w/ Dr. Alex Korb

Follow Dr. Alex Korb on Twitter https://twitter.com/PreFrontalBlog Upward Spiral: https://amzn.to/3409TUW Upward Spiral Workbook: https://amzn.to/2Jtdod1 Dr. Alex Korb's website: https://alexkorbphd.com/Follow me on Twitter and Instagram @TheRewiredSoul https://twitter.com/TheRewiredSoul https://www.instagram.com/therewiredsoul/Try the online therapy app I personally use for my mental health: https://tryonlinetherapy.com/rewiredsoul (Using this link helps support the channel)Visit the website: https://www.therewiredsoul.com My recommended reading list: https://www.therewiredsoul.com/books

04-01
55:04

S1E34 - Dr. Jud Brewer Teaches Us to Manage Coronavirus Anxiety

Dr. Jud Brewer's channel: https://www.youtube.com/channel/UCi6bQu-Df7Wh2x3gFT5a8aw The Craving Mind by Dr. Jud Brewer: https://amzn.to/2J0zPWL Website: https://drjud.com/Follow me on Twitter and Instagram @TheRewiredSoul https://twitter.com/TheRewiredSoul https://www.instagram.com/therewiredsoul/Try the online therapy app I personally use for my mental health: https://tryonlinetherapy.com/rewiredsoul (Using this link helps support the channel)Visit the website: https://www.therewiredsoul.com My recommended reading list: https://www.therewiredsoul.com/books

03-25
40:10

S1E33 - The United States of Anxiety

If you're struggling, try the online therapy app I personally use for my mental health: https://tryonlinetherapy.com/rewiredsoul (Using this link helps support the channel)Check out www.psychologytools.com for free mental health work sheetsFollow me on Twitter and Instagram @TheRewiredSoul https://twitter.com/TheRewiredSoul https://www.instagram.com/therewiredsoul/Visit the website: https://www.therewiredsoul.com My recommended reading list: https://www.therewiredsoul.com/books

03-18
56:28

S1E32 - How to Turn Adversity Into Advantage (Laura Huang Interview) #32

In this episode, I had the honor of sitting down with the Harvard professor and author Laura Huang. Her new book Edge: Turning Adversity into Advantage is all about proven ways to succeed even when you have stereotypes and biases working against you. Get a copy of edge: https://amzn.to/38KhZlk Follow Laura on Twitter: https://twitter.com/LauraHuangLAFollow me on Twitter and Instagram @TheRewiredSoul https://twitter.com/TheRewiredSoul https://www.instagram.com/therewiredsoul/Try the online therapy app I personally use for my mental health: https://tryonlinetherapy.com/rewiredsoul (Using this link helps support the channel)Visit the website: https://www.therewiredsoul.com My recommended reading list: https://www.therewiredsoul.com/books

03-11
01:01:09

Why You Suck at Accepting Apologies #32

Many of us suck at accepting apologies, but we don't realize that it's hurting us more than anyone else. Part of our issue is we think ALL of our feelings and thoughts are valid, and that's not always the case. We can be emotional, irrational creatures, and we need to check in with ourselves so we can move forward.Get your copy of Canceled: Inside YouTube Cancel Culture now at http://www.TheRewiredSoul.com Support the channel and get cool stuff!: https://www.therewiredsoul.com/supportFollow me on Twitter and Instagram @TheRewiredSoul https://twitter.com/TheRewiredSoul https://www.instagram.com/therewiredsoul/Try the online therapy app I personally use for my mental health: https://tryonlinetherapy.com/rewiredsoul (Using this link helps support the channel)Visit the website: https://www.therewiredsoul.com My recommended reading list: https://www.therewiredsoul.com/books

08-24
31:10

A Liberal And a Libertarian Have a Conversation (Part 2) #31

This is part 2 where Matt and I dive into some more topics like universal healthcare, universal basic income, free college and more.Follow Matt on Mixer: https://mixer.com/WGBS_PodcastGet your copy of Canceled: Inside YouTube Cancel Culture now at http://www.TheRewiredSoul.com Support the channel and get cool stuff!: https://www.therewiredsoul.com/supportFollow me on Twitter and Instagram @TheRewiredSoul https://twitter.com/TheRewiredSoul https://www.instagram.com/therewiredsoul/Try the online therapy app I personally use for my mental health: https://tryonlinetherapy.com/rewiredsoul (Using this link helps support the channel)Visit the website: https://www.therewiredsoul.com My recommended reading list: https://www.therewiredsoul.com/books

08-23
01:04:18

A Liberal And a Libertarian Have a Conversation (Part 1) #30

One of the biggest issues in the world today is that we suck at having conversations with people who have different views than we do. How do we ever expect to come together and make this world a better place if we believe anyone who disagrees with us is bad or evil? In this episode, my friend Matt and I have a conversation about political topics coming from two different points of view on politics.Follow Matt on Mixer: https://mixer.com/WGBS_PodcastGet your copy of Canceled: Inside YouTube Cancel Culture now at http://www.TheRewiredSoul.com Support the channel and get cool stuff!: https://www.therewiredsoul.com/supportFollow me on Twitter and Instagram @TheRewiredSoul https://twitter.com/TheRewiredSoul https://www.instagram.com/therewiredsoul/Try the online therapy app I personally use for my mental health: https://tryonlinetherapy.com/rewiredsoul (Using this link helps support the channel)Visit the website: https://www.therewiredsoul.com My recommended reading list: https://www.therewiredsoul.com/books

08-21
01:01:19

In Defense of YouTube Drama and Commentary Channels #29

This past Monday I was doing a live stream with a fellow YouTuber who disagrees with many of my views, but one thing we agreed on is that YouTubers can only take so much responsibility for the actions of their audience. The internet hate mob comes out in full force and attacks people in disproportionate ways, and the parasocial relationships people develop can have deadly consequences. We really need to improve as a culture.So You've Been Publicly Shamed by Jon Ronson: https://amzn.to/2YYSlcxGet your copy of Canceled: Inside YouTube Cancel Culture now at http://www.TheRewiredSoul.com Support the channel and get cool stuff!: https://www.therewiredsoul.com/supportFollow me on Twitter and Instagram @TheRewiredSoul https://twitter.com/TheRewiredSoul https://www.instagram.com/therewiredsoul/Try the online therapy app I personally use for my mental health: https://tryonlinetherapy.com/rewiredsoul (Using this link helps support the channel)Visit the website: https://www.therewiredsoul.com My recommended reading list: https://www.therewiredsoul.com/books

08-18
52:37

America Isn't The Happiest Place on Earth #28

According to the World Index, the leading countries for the best quality of life include Canada, Sweden, Denmark, Norway and more. The United States is currently at #17. In this episode we talk about why that is and some debates around universal healthcare from Bernie Sanders, universal basic income from Andrew Yang and more.Get your copy of Canceled: Inside YouTube Cancel Culture now at http://www.TheRewiredSoul.com Support the channel and get cool stuff!: https://www.therewiredsoul.com/supportFollow me on Twitter and Instagram @TheRewiredSoul https://twitter.com/TheRewiredSoul https://www.instagram.com/therewiredsoul/Try the online therapy app I personally use for my mental health: https://tryonlinetherapy.com/rewiredsoul (Using this link helps support the channel)Visit the website: https://www.therewiredsoul.com My recommended reading list: https://www.therewiredsoul.com/books

08-17
45:15

The Psychology of Revenge and Shame #27

I've had a lot of requests to discuss the psychology of revenge, and I also want to discuss how this ties into shame. Most importantly, we discuss what we can do about it. Books: So You've Been Publicly Shamed by Jon Ronson: https://amzn.to/2YWais8 Born a Crime by Trevor Noah: https://amzn.to/2Z5u5AJ Daring Greatly by Brené Brown: https://amzn.to/2H9I7LJGet your copy of Canceled: Inside YouTube Cancel Culture now at http://www.TheRewiredSoul.com Support the channel and get cool stuff!: https://www.therewiredsoul.com/supportFollow me on Twitter and Instagram @TheRewiredSoul https://twitter.com/TheRewiredSoul https://www.instagram.com/therewiredsoul/Try the online therapy app I personally use for my mental health: https://tryonlinetherapy.com/rewiredsoul (Using this link helps support the channel)Visit the website: https://www.therewiredsoul.com My recommended reading list: https://www.therewiredsoul.com/books

08-16
44:09

Get a "Real Job" #26

There are many people out there who judge others by saying "get a real job", and it's pretty ridiculous. Not only is it ridiculous, but you probably have some very valuable skills that can help you find a job that you actually enjoy, and that's what we're talking about today.Get your copy of Canceled: Inside YouTube Cancel Culture now at http://www.TheRewiredSoul.com Support the channel and get cool stuff!: https://www.therewiredsoul.com/supportFollow me on Twitter and Instagram @TheRewiredSoul https://twitter.com/TheRewiredSoul https://www.instagram.com/therewiredsoul/Try the online therapy app I personally use for my mental health: https://tryonlinetherapy.com/rewiredsoul (Using this link helps support the channel)Visit the website: https://www.therewiredsoul.com My recommended reading list: https://www.therewiredsoul.com/books

08-15
28:06

War Story Wednesday - The Hurricane #25

After hearing about the new 14% Four Loko seltzer water, I tweeted that everyone's lucky I'm sober today. As an alcoholic, I became addicted to high gravity bears, and my alcoholism got out of control. This is the story about that. Also, please reach out to me and give me feedback about if you like this format or what I can work on. Get your copy of Canceled: Inside YouTube Cancel Culture now at http://www.TheRewiredSoul.com Support the channel and get cool stuff!: https://www.therewiredsoul.com/supportFollow me on Twitter and Instagram @TheRewiredSoul https://twitter.com/TheRewiredSoul https://www.instagram.com/therewiredsoul/Try the online therapy app I personally use for my mental health: https://tryonlinetherapy.com/rewiredsoul (Using this link helps support the channel)Visit the website: https://www.therewiredsoul.com My recommended reading list: https://www.therewiredsoul.com/books

08-14
44:01

Super Simple Depression Hacks #24

Depression is something so many of us struggle with, and it can take over our lives. Trying to get out of bed can seem like the most difficult task, but the reality is that there are some extremely simple things we can do to start overcoming our depression, and that's what this episode is all about.Try the online therapy app I personally use for my mental health: https://tryonlinetherapy.com/rewiredsoul (Using this link helps support the channel)Dr Alex Korb Upward Spiral: Book: https://amzn.to/2H49sin Workbook: https://amzn.to/2H3uihyGet your copy of Canceled: Inside YouTube Cancel Culture now at http://www.TheRewiredSoul.com Support the channel and get cool stuff!: https://www.therewiredsoul.com/supportFollow me on Twitter and Instagram @TheRewiredSoul https://twitter.com/TheRewiredSoul https://www.instagram.com/therewiredsoul/Visit the website: https://www.therewiredsoul.com My recommended reading list: https://www.therewiredsoul.com/books

08-13
31:41

The Terror of Being Found Out #23

I just started this new book about public shaming, and the first story about Bob Dylan is absolutely fascinating. This story really shows the nuances of public shaming and how easy it is for the world to turn against you. In this episode I discuss how I don't believe journalists, drama channels or commentary channels are the problem, but we are.Subscribe to the podcast YouTube channel: http://bit.ly/2ZWC842Born a Crime by Trevor Noah: https://amzn.to/2YEK2T2 So You've Been Publicly Shamed by Jon Ronson: https://amzn.to/2yUaYz2Get your copy of Canceled: Inside YouTube Cancel Culture now at http://www.TheRewiredSoul.com Support the channel and get cool stuff!: https://www.therewiredsoul.com/supportFollow me on Twitter and Instagram @TheRewiredSoul https://twitter.com/TheRewiredSoul https://www.instagram.com/therewiredsoul/Try the online therapy app I personally use for my mental health: https://tryonlinetherapy.com/rewiredsoul (Using this link helps support the channel)Visit the website: https://www.therewiredsoul.com My recommended reading list: https://www.therewiredsoul.com/books

08-12
49:58

The Story of the Fat Vegetarian #22

I've been a vegetarian for almost two years, and even though I lost some weight, I'm still pretty chunky. In this episode, I discuss why I became vegetarian and what I eat. I also end the debate between the vegetarian burgers at Carls Jr and Burger King, and I also discuss annoying vegetarians/vegans. It's a fun episode. Get your copy of Canceled: Inside YouTube Cancel Culture now at http://www.TheRewiredSoul.com Support the channel and get cool stuff!: https://www.therewiredsoul.com/supportFollow me on Twitter and Instagram @TheRewiredSoul https://twitter.com/TheRewiredSoul https://www.instagram.com/therewiredsoul/Try the online therapy app I personally use for my mental health: https://tryonlinetherapy.com/rewiredsoul (Using this link helps support the channel)Visit the website: https://www.therewiredsoul.com My recommended reading list: https://www.therewiredsoul.com/booksVegFest vid: https://youtu.be/7TuzlfxHVXA

08-11
42:08

Thank You Mama Wojcicki #21

In this episode we discuss what YouTube's CEO Susan Wojcicki is doing right, but also what she's doing wrong. We also discuss new stories that came out that show that bigger creators get preferential treatment.Get your copy of Canceled: Inside YouTube Cancel Culture now at http://www.TheRewiredSoul.com Support the channel and get cool stuff!: https://www.therewiredsoul.com/supportFollow me on Twitter and Instagram @TheRewiredSoul https://twitter.com/TheRewiredSoul https://www.instagram.com/therewiredsoul/Try the online therapy app I personally use for my mental health: https://tryonlinetherapy.com/rewiredsoul (Using this link helps support the channel)Sources: https://www.washingtonpost.com/technology/2019/08/09/youtubes-arbitrary-standards-stars-keep-making-money-even-after-breaking-rules/?noredirect=on https://www.theverge.com/2019/8/9/20798600/youtube-moderators-creators-policy-logan-paul-steven-crowder-advertising https://www.theverge.com/2019/6/19/18681845/facebook-moderator-interviews-video-trauma-ptsd-cognizant-tampaVisit the website: https://www.therewiredsoul.com My recommended reading list: https://www.therewiredsoul.com/books

08-10
48:07

Everything Wrong with the Alfie Deyes Interview with Susan Wojcicki #20

The commentary community and people on YouTube are freaking out over the interview Alfie Deyes did with the CEO of YouTube, Susan Wojcicki. While there are definitely some concerns, it might not mean the sky is falling. I highly suggest you listen to the full interview: https://youtu.be/gMINAiDWI6gGet your copy of Canceled: Inside YouTube Cancel Culture now at http://www.TheRewiredSoul.com Support the channel and get cool stuff!: https://www.therewiredsoul.com/supportFollow me on Twitter and Instagram @TheRewiredSoul https://twitter.com/TheRewiredSoul https://www.instagram.com/therewiredsoul/Try the online therapy app I personally use for my mental health: https://tryonlinetherapy.com/rewiredsoul (Using this link helps support the channel)Visit the website: https://www.therewiredsoul.com My recommended reading list: https://www.therewiredsoul.com/books

08-09
51:35

B*tch, Be Grateful #19

So many people whine and complain about the silliest things, and this is why we need to stay grateful. For those of us who have been through the REAL struggle, the little things don't bother us anymore, and that's why we need to be grateful for the struggle.Get your copy of Canceled: Inside YouTube Cancel Culture now at http://www.TheRewiredSoul.com Support the channel and get cool stuff!: https://www.therewiredsoul.com/supportFollow me on Twitter and Instagram @TheRewiredSoul https://twitter.com/TheRewiredSoul https://www.instagram.com/therewiredsoul/Try the online therapy app I personally use for my mental health: https://tryonlinetherapy.com/rewiredsoul (Using this link helps support the channel)Visit the website: https://www.therewiredsoul.com My recommended reading list: https://www.therewiredsoul.com/books

08-08
33:36

Angry White Boys on YouTube #18

There's an epidemic on YouTube right now of angry white boys who are getting more angry white boys even angrier. While it's good to have something that provides you with a therapeutic release, it's scary at the same time. Many of these kids have absolutely nothing to be angry about, but because of their privileged lives, their threshold for being upset is very low. Get your copy of Canceled: Inside YouTube Cancel Culture now at http://www.TheRewiredSoul.com Support the channel and get cool stuff!: https://www.therewiredsoul.com/support Follow me on Twitter and Instagram @TheRewiredSoul https://twitter.com/TheRewiredSoul https://www.instagram.com/therewiredsoul/ Try the online therapy app I personally use for my mental health: https://tryonlinetherapy.com/rewiredsoul (Using this link helps support the channel) Visit the website: https://www.therewiredsoul.com My recommended reading list: https://www.therewiredsoul.com/books

08-07
25:24

Hurt People Hurt People #17

Let's all audit our lives and the content we're consuming and start a cleanse. If it's negative and isn't providing you value that is going to help you move forward, ask yourself if you should keep it in your life. It's possible that it's contributing to your misery.Get your copy of Canceled: Inside YouTube Cancel Culture now at http://www.TheRewiredSoul.com Support the channel and get cool stuff!: https://www.therewiredsoul.com/supportFollow me on Twitter and Instagram @TheRewiredSoul https://twitter.com/TheRewiredSoul https://www.instagram.com/therewiredsoul/Try the online therapy app I personally use for my mental health: https://tryonlinetherapy.com/rewiredsoul (Using this link helps support the channel)Visit the website: https://www.therewiredsoul.com My recommended reading list: https://www.therewiredsoul.com/books

07-29
46:37

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