A Healthy Point of View Podcast w/ Sam Tejada

In this episode of A Healthy Point of View, Sam Tejada sits down with Brad Evans — a high-school social studies teacher turned accidental inventor whose creation, Jukestir, is now transforming lives in over 100 hospitals across the U.S.Originally built as a martial arts tool, Jukestir has become a breakthrough in neurological rehabilitation, helping individuals with:✔️ Parkinson’s✔️ Stroke recovery✔️ Vestibular and balance disorders✔️ Concussions✔️ Mobility + coordination deficitsBrad shares the incredible journey from tinkering in his garage to partnering with Rock Steady Boxing, being included in the largest neurological reaction-time study in the U.S., and watching patients regain balance, mobility, and confidence.Inside the episode:• The surprising way martial arts led to breakthrough neurological innovation• Why traditional fitness ignores the most important system: the brain• How Jukestir trains prediction, processing speed, and reaction time• Real patient results in as little as 3 weeks (10 min, 3x/week)• How athletes use Jukestir to improve visual processing + game speed• Why movement—not medicine—may be the missing link in healing• A powerful message about chasing dreams, failure, and persistenceStick around until the end where Brad opens up about the deeper purpose behind his invention — and the life lesson he wants the world to hear.Whether you’re an athlete, a caretaker, dealing with neurological issues, or simply want sharper cognitive performance… this episode is a MUST-WATCH!• Brad EvansLinkedIn: https://www.linkedin.com/in/brad-l-evansWebsite: https://jukestir.com/Sam TejadaInstagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

In this episode of A Healthy Point of View, host Sam Tejada welcomes Australian psychologist and relationship expert Meg Tuohey for a transformative conversation on the power of relationships—from romantic to corporate, parental, and personal.Meg shares how her passion for helping others began at the age of eight, and how her career evolved from corporate leadership to psychology and coaching. She explains how she has now helped more than 4,000 women lead meaningful change in their lives by focusing on one key principle: the relationship with self is the foundation of every other relationship.Throughout the episode, Meg and Sam explore:The three pillars of healthy relationships: friendship energy, trust, and commitmentWhy self-leadership is the starting point for transforming partnerships and familiesHow one person’s growth can shift an entire relationship dynamicThe connection between addiction, obsession, and emotional regulationWhy communication, money, and mindset remain at the heart of relational successThe concept of the “Heart Print” — Meg’s upcoming book that reveals how individuals can live in alignment with their truest selvesBy the end of this discussion, listeners will understand why relationships are the key to well-being, how healing begins from within, and how personal leadership can create generational change.Meg TuoheyLinkMe: https://link.me/megtuoheyBook: https://megantuohey.com/book/Sam TejadaInstagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

In this eye-opening episode of A Healthy Point of View, host Sam Tejada sits down with Dr. Austin Lake — functional medicine expert, faith-driven healer, and founder of Wholly Health — to expose what he calls “the greatest threat to humanity.”(Hint: it’s not AI, war, or climate change… it’s something much closer to home.)From infertility and collapsing family values to gut health, chronic stress, toxic overload, and spiritual disconnection — Dr. Lake reveals why modern health is failing, how faith connects to healing, and why society is silently headed toward a population and purpose crisis.Inside this episode:The REAL reason infertility rates are exploding in men & womenWhy we’re becoming biologically unfit to reproduceThe gut–brain–spirit connection & why your stool tells the truthHidden causes of chronic fatigue, pain, and hormone chaosWhy functional medicine works when conventional care failsHow faith, family, and identity are the ultimate medicineWhat he believes God is calling people back to — urgentlyBest Quote:“Health is simple. It’s not a lack of willpower — it’s a lack of knowledge and a lack of alignment with how God designed us to live.”Dr. Austin Lake Instagram:https://www.instagram.com/dr.austin.lakeBook a Consultation:https://cellthrive.frameworkwellness.com/m-1-1566Book:https://wholly.health/bookSam TejadaInstagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

Chronic pain is NOT a life sentence — and today’s guest proves it!In this powerful episode of A Healthy Point of View, host Sam Tejada sits down with Dr. Asare Christian — Harvard-trained pain doctor, integrative medicine expert, and founder of Aether Medicine — to expose the truth about why millions are still suffering from pain… and why the solution isn’t another pill.From Ghana to Harvard, Dr. Asare shares his journey, the moment he realized traditional pain medicine is failing, and the science-backed ways he now heals pain by treating the cell, not just the symptom.Inside the episode you’ll learn:• Why America uses 80% of the world’s opioids — and still has terrible pain outcomes• How GLP-1s (yes, the weight-loss drug) are transforming modern pain therapy• The REAL reason pain becomes chronic — and how your brain learns (and unlearns) pain• Why sleep, stress, movement & food are stronger than prescriptions• How CBD IVs, exosomes, peptides & ozone therapy work at a cellular level• What every doctor gets wrong about pain management• How healing pain and slowing aging are actually the same scienceIf you’ve tried everything — injections, painkillers, PT, even surgery — this episode may be the missing link.Dr. Asare ChristianLinktree: https://linktr.ee/aethermedicineSam TejadaInstagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

From street crime to CEO… to fighting stage 4 cancer with faith, nutrition, and raw truth.In this powerful episode of A Healthy Point of View, Sam Tejada sits down with Jason “Rock” Neil — a former drug dealer, home-invasion mastermind, and millionaire criminal who walked away from it all, rebuilt his life, became a gym owner… and is now battling cancer with a mindset stronger than ever.This is NOT a story about crime.It’s a story about redemption, self-forgiveness, health, God, and the power of choosing a different path.Inside the episode:• Growing up unable to read, ashamed & alone• Becoming a drug dealer at 13 and a millionaire criminal• How a single vision of his grandfather stopped him mid-robbery• Why he threw his guns into the ocean and walked away forever• Building a fitness empire after leaving the streets• The night his friends were murdered — and how it saved his life• Stage 4 cancer, what it took away… and what it GAVE him• How food, juicing, immune therapy & faith reversed his numbers• The truth about Big Pharma, chemo rooms & medical corruption• What every Black & Hispanic family needs to know about cancer• The REAL reason most people never heal• The moment he realized: “I didn’t get away… I just got by.”This episode will shake you. It will make you rethink health, purpose, and the people you judge!Jason “Rock” NeilInstagram: https://www.instagram.com/jasonneil63Sam Tejada:Instagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

In this explosive Season 2 premiere of A Healthy Point of View, host Sam Tejada sits down with hip-hop legend N.O.R.E. (aka Noreaga) and Carlos Del Valle “Los”, co-founders of Run Champs, for one of the most inspiring conversations yet.From Queens to Marathons, N.O.R.E. opens up about his roots, his father’s influence, and how running, boxing, and biohacking became his new lifestyle. The trio dive deep into mental discipline, recovery, and redefining masculinity through wellness — proving that self-care is the new flex.You’ll hear N.O.R.E. like never before — raw, real, and reflective — as he talks about fatherhood, fitness, fasting, and finding purpose beyond fame.They also unpack:• The rise of Run Champs and why it’s more than a running club — it’s a movement.• How glutathione, NAD, and recovery changed N.O.R.E.’s energy and mindset.• Why balance matters more than perfection — yes, you can party and prioritize your health.• How biohacking, data, and discipline are helping N.O.R.E. prepare for the NYC Marathon.• The truth about living longer, feeling better, and inspiring your family to do the same.This episode isn’t just about running — it’s about reinvention, longevity, and legacy.Watch till the end to hear N.O.R.E.’s personal challenge for anyone who wants to level up their life.Noreaga NoreInstagram: https://www.instagram.com/therealnoreagaRun Champs: https://www.instagram.com/runchampsSam Tejada:Instagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

In this game-changing episode of A Healthy Point of View, Sam Tejada sits down with the founding team of PICO IV — the first sterile, systemic, water-soluble cannabinoid IV therapy designed to work at the pico-molecule level. That means rapid cellular absorption, no THC, and benefits unlike any CBD product you’ve ever heard of.Sam speaks with Joe Young, Dan Reed, and Miles Terry — longtime innovators, researchers, and the corporate leadership behind PICO IV — to uncover:• What CBD actually is (beyond the marketing hype)• Why the Endocannabinoid System controls balance in the entire body• How PICO IV delivers cannabinoids directly into cells — not just the bloodstream• Why this could shift the future of inflammation, recovery, mood & immune support• The real science behind nano- vs pico-emulsion technology• Why medical schools don’t teach the Endocannabinoid System (yet)• What doctors around the world are seeing inside their clinicsFrom athlete recovery, to autoimmune conditions, to chronic inflammation, to mental and emotional restoration — this conversation will challenge your understanding of what healthcare can be.This is not your gas-station CBD.This is pharmaceutical-grade cannabinoid science, taken to a realm the body has never seen before.Instagram: https://www.instagram.com/reed_ptpWebsite: https://www.picoiv.com/Find PICO IV near you: picoiv.com/providersSam Tejada:Instagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

What if your energy holds the key to unlocking true wellness and longevity? In this eye-opening episode of A Healthy Point of View, Sam Tejada sits down with Rich Christopher (aka Rich Chi) — a wellness coach who’s mastered the art of energy medicine and bioelectric healing. From nearly dying at 19 to rebuilding his life through Qi energy, muscle release systems, and emotional healing, Rich reveals how your body’s internal “circuits” determine your vitality, mindset, and even your emotions.Discover how ancient healing wisdom meets modern wellness, why stretching might not actually help you, and how balancing your inner energy can make you feel 10 years younger—naturally.Topics Covered:What Qi energy really is and how to build itThe truth about emotional blockages and healingWhy stretching doesn’t work and what to do insteadHow to recharge your body’s electric longevityThe 5 pillars of wellness that keep your energy flowingTune in and learn how to reconnect with your body’s power source.Rich ChiInstagram: https://www.instagram.com/richchiwellnessWebsite: https://getrechargednow.com/Sam Tejada:Instagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

What if your business could grow predictably every single month—without spending more on ads or chasing new clients?In this powerhouse episode of A Healthy Point of View, Sam Tejada sits down with Phil Sitter, CEO and Founder of RepeatMD, to reveal how memberships, subscriptions, and loyalty programs are transforming the wellness and aesthetics industry.From running a German restaurant empire to building one of the fastest-growing software companies in health tech, Phil shares his journey, the mindset shifts behind scaling from local to global, and the secret formula for turning one-time clients into lifelong members.You’ll learn:• Why predictable monthly revenue (MRR) is the real key to business freedom• How memberships increase retention, loyalty, and lifetime customer value by up to 96%• The best-performing membership models for med spas and wellness clinics• How AI (like RepeatMD’s Adonis system) can educate clients and boost sales automatically• Why emotion-driven loyalty programs outperform discount-based systems every timeWhether you’re running a med spa, IV clinic, or wellness center — this episode will change how you think about growth forever.Discover how to build a scalable, sellable business — one membership at a time.Phil SitterInstagram: https://www.instagram.com/philsitterWebsite: https://repeatmd.com/Sam Tejada:Instagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

In this powerful episode of A Healthy Point of View, host Sam Tejada sits down with Dr. Zev Mellman, chiropractor to athletes, CEOs, and world changers — to break down what medicine has missed for decades.From working with NBA legends like Shaquille O’Neal to transforming lives through nervous system healing, Dr. Zev reveals:Why most people are chasing symptoms, not solutionsHow chiropractic care restores the brain-body connectionWhat your posture and breath reveal about your emotionsThe mindset shift that turns pain into powerThis isn’t just another wellness conversation — it’s a deep dive into energy, alignment, and the science of self-healing. Tune in now and discover why your body already holds the answers you’ve been searching for.Dr. Zev Mellman:https://link.me/drzevtvSam Tejada:Instagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

In this powerhouse episode of A Healthy Point of View, host Sam Tejada and co-host Dr. Christopher Davis, Liquivida’s Chief Medical Officer and interventional cardiologist, sit down with Jay Campbell — author, hormone optimization pioneer, and peptide expert — for a raw and unfiltered deep dive into the future of human health.They uncover the truth about peptides, hormones, fat loss, and longevity — and expose how the medical system is decades behind the science. Jay shares his personal transformation story, the shocking truth about testosterone decline, and why 95% of people using GLP-1 drugs are getting it wrong.You’ll learn:• The connection between hormones, fat loss, and longevity• Why peptides are the next health revolution — and why Big Pharma fears them• How environmental toxins are destroying testosterone and fueling modern illness• The mindset and daily rituals that keep top health leaders thriving in their 50s• What it truly means to “Make America Healthy Again”If you want to feel young, strong, and in control again — this episode is your blueprint.Watch till the end to hear Jay’s exclusive insights on the newest peptides hitting the market — and why right now is the best time to take your health into your own hands.Dr. Christopher DavisInstagram: https://www.instagram.com/cjdavismdWebsite: https://christopherdavismd.comJay CampbellYoutube: https://www.youtube.com/@jaycampbell333X: https://x.com/JayCampbell333Sam Tejada:Instagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

What if everything you’ve been told about nicotine was wrong?In this explosive episode of A Healthy Point of View, Sam Tejada sits down with Dr. Bryan Ardis — chiropractor, acupuncturist, and outspoken health researcher — for a mind-bending conversation that will change how you see medicine, healing, and the truth behind Big Pharma.From uncovering the 1910 Rockefeller-funded rewrite of medical education to the shocking connection between nicotine, immunity, and COVID resistance, Dr. Ardis breaks down decades of hidden history. He reveals how nicotine may not be addictive, how it could support brain and heart health, and why it’s been demonized for over a century.Topics covered:The real story behind nicotine, tobacco, and the pharmaceutical industryHow ancient healing practices like acupuncture and herbal medicine were erased from Western educationThe Flexner Report and the century-long control of medicine by Big PharmaWhy nicotine might help with inflammation, cognitive function, Parkinson’s, and even long COVIDThe truth about the “safe and effective” narrative — and what we’ve been conditioned to believeThis one’s going to ruffle feathers.Stay curious, stay critical, and keep your mind open!Dr. Bryan ArdisInstagram: https://www.instagram.com/thedrardisshowWebsite: https://thedrardisshow.com/beyond-c-19-lies-book/Sam Tejada:Instagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

From the boxing ring to the lab — meet Dr. Josh Himes, a retired professional boxer turned clinical scientist who’s fighting a new kind of battle: the fight for your health.In this powerful episode of “A Healthy Point of View”, host Sam Tejada dives into Dr. Josh’s incredible transformation from champion boxer to doctor, uncovering how his personal journey through trauma, loss, and discipline shaped his mission to redefine medicine.Discover how he’s using hyperbaric oxygen therapy, regenerative medicine, and functional health to help athletes, firefighters, and everyday people recover from traumatic brain injuries (TBI) and prevent chronic illness before it starts.You’ll learn:The shocking truth about dehydration and brain trauma in athletesWhy proactive health beats reactive medicine every timeHow hyperbaric chambers and red light therapy accelerate recoveryThe link between faith, purpose, and healingWhy Dr. Josh believes you must fight for your health — no one else willThis episode isn’t just about health — it’s about redemption, resilience, and redefining what it means to truly live.Josh HimesInstagram: https://www.instagram.com/handsomehitmanhttps://www.instagram.com/prohealthplaceWebsite: https://prohealthplace.comSam Tejada:Instagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

What if the future of medicine wasn’t in pills or injections—but in frequencies?In this eye-opening episode of A Healthy Point of View, Sam Tejada sits down with Dr. Lisa Piper, PhD and Wendy Cohn-Osborne, the founders of CODE Health, to uncover the science behind resonant molecular signaling—a revolutionary approach that helps your body self-heal using energized saline drops.From reducing stress and balancing the nervous system to tackling allergies, inflammation, and even improving sleep—these women are changing how we understand wellness. Discover how frequency medicine could become the next frontier of healthcare, why “Calm” is their most powerful product, and how their innovation aligns with the MAHA Movement (“Make America Healthy Again”).If you’ve ever wondered how energy, biofields, and cellular signaling actually work—or if “quantum medicine” is just hype—this episode will change your perspective.Topics Covered:The real science behind frequency medicine and resonant molecular signalingHow CODE Health was born during the pandemicWhy stress is silently destroying your healthHow their “Calm” and “React” drops restore balance within minutesBiohacking tools like the Oura Ring & Neural CheckThe connection between energy, emotion, and healingHow CODE is transforming both human and pet wellnessWhy Einstein was right: The future of medicine is frequencyDr. Lisa PiperWebsite: https://www.drlisapiper.com/Instagram: https://www.instagram.com/drlisapiperWendy CohnInstagram: https://www.instagram.com/wendyicohnWebsite: https://codehealthshop.com/ Sam Tejada:Instagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

What if the salt you sprinkle on your food every day is silently harming your health—or giving your body the minerals it desperately craves?In this episode of A Healthy Point of View, host Sam Tejada sits down with Samantha Skyring, CEO and founder of Oryx Desert Salt, to uncover the shocking truth about table salt, sea salt, Himalayan pink salt, and her unique desert saltsourced from the pristine Kalahari Desert in South Africa.From walking 75 miles in the desert to building a global wellness brand, Samantha shares her fascinating journey—and why salt is third only to oxygen and water for human survival. Discover how real mineral-rich salt can transform hydration, energy, sleep, adrenal function, and even athletic performance.Whether you’re an athlete, health enthusiast, or someone who just wants to live longer and feel better, this conversation will change the way you think about the tiniest crystal on your table.Watch until the end for surprising testimonials, myths debunked, and the one salt habit you must change today.Samantha Skyringhttps://www.instagram.com/samsky23https://www.instagram.com/oryxdesertsalthttps://oryxdesertsalt.com/Sam Tejada:Instagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

What does it really take to feel vibrant, authentic, and well—in your body and in your life? In this episode of A Healthy Point of View, Sam Tejada sits down with Katie Ruffino (PA—Physician Associate), functional & regenerative medicine practitioner, creator of Katie in the Kitchen, singer, and mindset/NLP coach helping women (and men) reconnect to their true selves.They dive into:Katie’s origin story: from 23-year-old PA to holistic healer and creatorFood as medicine & why connecting to your meals (even singing to them!) changes everythingPrevention–Detection–Intervention: Katie’s #1 for each (nervous system work, listening to early illness signals, and making sleep sacred)Vagus-nerve hacks (yes, humming), breath, sunlight, movement, communityWhy many patients don’t change—and how mindset & NLP unlock real resultsDetoxing more than your diet: releasing labels, people-pleasing, and the beliefs that keep you stuckEnergetics & burnout: becoming the “lead heart cell” that lifts rooms, not just survives themKatie in the Kitchen: her cooking-interview series making healthy food fun and socialThe MAHA conversation: pushing for cleaner inputs—from plates to policies—so people can actually thriveKatie RuffinoLinktree: https://linktr.ee/sunnysidektSam Tejada:Instagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

In this powerful episode of A Healthy Point of View, Sam Tejada sits down with Danielle Pashko — functional nutritionist, Soul Hakker, and chronic illness warrior — to uncover the deeper layers of true healing.Danielle shares her remarkable story of overcoming thyroid cancer, Lyme disease, and long COVID, and how those battles reshaped her mission to help others. She reveals why nutrition alone isn’t enough, why the soul and nervous system must be healed first, and how practices like Qigong, Tai Chi, and grounding transformed her recovery.From exposing the blind spots in conventional medicine to explaining the connection between trauma, energy flow, and chronic illness, Danielle provides real tools and hope for anyone struggling with their health.If you’ve ever felt dismissed by the medical system, faced chronic illness, or wondered why “healthy living” still left you unwell — this episode will open your eyes to a whole new level of healing.Watch till the end to hear her take on personalized wellness, the MAHA Movement, and how policy changes could redefine the future of health.Danielle PashkoWebsite: https://www.soulhakker.com/Instagram: https://www.instagram.com/thesoulhakkerSam Tejada:Instagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

What happens when the medical system misses the full picture? In this powerful episode of A Healthy Point of View, Sam Tejada sits down with Jenny Jones—aka Biohacker Blondie—shares how breast implant illness, mold, parasites, and a dangerous iron IV overdose (that left her temporarily blind) pushed her into biohacking… and how she rebuilt her energy, hormones, and happiness with data-driven habits.We cover: prevention vs. “sick-care,” the lab tests that matter, why reference ranges ≠ optimal, metabolic flexibility (iodine, thyroid, VO₂), NAD and cellular energy, detoxing mold/heavy metals/parasites, sleep (Oura), nitric oxide for sexual health, and the daily non-negotiables that keep Jenny performing at her best.Watch if you want to: stop chasing quick fixes, use labs to guide supplements, and build a simple, sustainable protocol that actually moves the needle.HighlightsJenny’s wake-up calls: implants, flood-triggered illness, iron overdose → blindnessFunctional vs. conventional: personalization, prevention, and reading labs for optimal rangesMetabolism: strength training, sleep, minerals, hydration, red light, NAD supportSexual health is metabolic & vascular health (hello nitric oxide)Must-run tests: thyroid, vitamin D, ApoB, full panels + mycotoxins, heavy metals, stoolMindset & community: why your environment is a health interventionJenny JonesLinktree: https://linktr.ee/biohackerblondieSam Tejada:Instagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

In this powerful episode of A Healthy Point of View, Sam Tejada sits down with celebrity agent and addiction recovery advocate Darren Prince — the man behind legends like Magic Johnson, Hulk Hogan, Charlie Sheen, and David Goggins.Darren opens up about his battle with opioid addiction, the near-death moments that changed his life, and how he turned pain into purpose. Now 17 years sober, he shares how recovery, service, and biohacking helped him rebuild his life and become “uncommon among the uncommon.”You’ll learn:✅ How Darren went from living a double life to finding inner peace✅ The moment he decided to surrender and get sober✅ Daily recovery and biohacking habits that keep him at peak performance✅ Why environment, relationships, and self-accountability are crucial to real success✅ How to help someone you love who is struggling with addictionThis is a must-watch for anyone seeking inspiration, freedom from addiction, or the motivation to become the best version of themselves — physically, mentally, and spiritually.Darren PrinceLinktree: https://link.me/agentdpSam Tejada:Instagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH

From American Idol stage lights to global tours, singer Nutsa “Za Za” Buza gets real about the habits that keep her mind, body, and voice performance-ready. In this episode of A Healthy Point of View, Sam Tejada digs into Za Za’s Georgian roots, warrior resilience, and the viral firefighter-themed song born from her mission to fight hate with love.We talk emotional stamina, handling public pressure without the victim mindset, and the five non-negotiables Za Za leans on daily—prayer, meditation, breathwork, movement, and journaling. She opens up about rebounding from COVID + bronchitis, why IV therapy helped, and how she rebuilt her routine without extreme dieting. Plus: the beauty industry’s hidden toxins, hormone health, switching to glass over plastic, and her drive to create cleaner self-care products.If you’re chasing big stages (or big goals), this is your blueprint: accept reality, write it down, build small daily wins, and protect your energy like a pro.Nutsa BuzaInstagram: https://www.instagram.com/nutsabuza?igsh=cmQ1dTZ3NzRxZjViWebsite: https://nutsaofficial.com/Sam Tejada:Instagram: https://www.instagram.com/sammy_tejada/LinkedIn: https://www.linkedin.com/in/samtejadaFacebook: https://www.facebook.com/samael.tejadaThreads: https://www.threads.net/@sammy_tejadaTwitter: https://twitter.com/SamaelTejadaTikTok: https://www.tiktok.com/@sammy_tejadaWebsite: https://samtejada.comPodpage: https://podcast.samtejada.comBook: https://www.amazon.com/HOW-WIN-MODERN-WELLNESS-DELIVERING/dp/B0DDCC27RH