A Letter To My Younger Self

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You can find purpose through adversity💌 Frank Mungai

2024-10-1740:45

In this episode of A Letter To My Younger Self, photographer and content creator, Frank Mungai, popularly known as Muma Pix, opens up about his journey from battling serious health challenges to discovering his passion for media.

Find Strength in the Face of Grief 💌 Adelle Onyango

2024-10-0357:42

Media personality and founder of Legally Clueless Africa, Adelle Onyango, shares a powerful letter to her younger self, reflecting on the profound pain of losing her mother at just 23 years old. In this deeply personal episode, she opens up about her journey through grief and how it ultimately led to self-discovery. Adelle candidly discusses finding strength in solitude and forging the unconventional life she always dreamed of—one filled with self-love and acceptance.

Overcome Childhood Struggles 💌 Moses Kuria

2024-09-2637:48

In this inspiring episode, co-founder of BNM Safezone, Moses Kuria, opens up about his childhood battle with rheumatic fever, a life-altering illness that demanded constant medical care. Through a heartfelt letter to his younger self, he reflects on the challenges he faced and the resilience he discovered along the way.

Harness the Power of Believing in Yourself 💌 Temina Semo

2024-09-1940:03

Lawyer and content creator Temina Semo writes a letter to her 12-year-old self about her unwavering childhood confidence and what she’s learned about the power of self-belief. Known for her social media content focused on self-love and self-care, Temina reflects on how her fearless younger self—who danced at every Sunday lunch spot and believed her dreams would come true—still guides her today.

Don't Be Afraid to Follow Your Passion 💌 Susan Gitonga

2024-09-1231:49

Susan Gitonga, also known as The Social Insider, shares her inspiring journey from being a 16-year-old worried about grades to realizing the importance of focusing on her true talents. In this episode, she chats with Wabosha /about breaking free from societal expectations and embracing her passion for content creation. This shift led her to establish a business dedicated to helping other creators grow and thrive.

You Can Break Toxic Generational Cycles 💌 Abigail Wambui

2024-09-0537:08

Wabosha sits down with Abigail Wambui, a florist and single mum who first caught her eye with the candid TikTok series "Mummy Issues." In this episode, Abby shares how her struggles with her mother shaped the parent she strives to be today. She takes us deeper into her journey through pregnancy, single parenting, and navigating the complexities of family dynamics.

Know That You Are Enough 💌 Chebet Ronoh

2024-08-2932:37

Self-doubt can hold us back, but embracing our worth can change everything. In the LTMYS Season 5 premier, we sit down with Chebet Ronoh—a dynamic content creator, entertainer, and advocate for wellness and self-care. Chebet shares her journey of self-acceptance, personal growth, and the vital lesson of believing in yourself.

Choose Yourself 💌 Kitt Kiarie

2023-12-2142:11

Content creator, Kitt Kiarie, recalls how being in a manipulative and controlling relationship taught her to advocate for herself and for other women. But first, a message from 13-year-old Kanyi who reminds us all to cherish the time we get to spend with our loved ones.

Keep Doing You 💌 Yvonne Odhiambo

2023-12-1831:56

Renown fashion designer, Yvonne Odhiambo recalls familial challenges she faced after her father passed away; and how she's had to hustle from a young age to eventually build her business. Also included in this episode is TK (Tamara Kahai) who encourages her younger self to be intentional with everything she does in life.

Fight All The Way 💌 Ed Wainaina

2023-12-0727:57

Visual and mural artist, Ed Wainaina opens up about the struggles that he faced after his parents divorced and his mother passed away. Also included in the episode is a message from Sharonne Yobera to her younger self: be patient with yourself, trust yourself, and trust in God that you will make it.

Find Joy in the Small Things 💌 Sue Mueni

2023-11-3056:06

Sue Mueni, the founder and CEO of SUED Watches, looks back at her humble beginnings and how she wishes she would have taken the time to appreciate her childhood and upcountry living, before being thrust into adulthood. But first, a message from Faith Waruguru who assures her 19-year-old self that regardless of what you may be going through at the moment, healing is possible.

Do Less And Live More 💌 Cedric Nzomo

2023-11-2301:10:22

Content Marketer Cedric Nzomo - aka The Growing Father - known for his Instagram platform that highlights the journey of fatherhood, shares about the three lessons he wished his 23-year-old self would have known: learn to listen, lie less, & love more. Also in this episode is wellness content creator, Jayne Kisia with a message to her younger self: "Know who you are. Have your own solid foundation - or you'll find yourself bending and adjusting to what everyone else tells you to be."

Have the Audacity to Dream 💌Patricia Kihoro

2023-11-1701:02:16

This week on LMTYS we have 'multipotentialite', Patricia Kihoro. She's a singer, actress, radio host, TV presenter, content creator, improv comedian, event curator, and so much more. Patricia drops by LTMYS to talk about working through self-doubt, naturing all her gifts as a multipotentialite, and finding her tribe. Also featured in this episode is Ryan Muita who reminds us to always be proud of ourselves and to never give up on our dreams

Validate Yourself 💌 Fidel Shammah

2023-11-0948:03

Singer, song writer, and performer, Fidel Shammah (aka Charisma or Luhya Heat) narrates how he learned to validate himself; to be proud of where he is from; and to pay attention to the people who show up for him. Also included in this episode is a message from Sharon Muthoni who assures her 16-year-old self that what may seem like the worst days can turn out to be the best blessings 💕

Express Your Feelings 💌 Muchiri Mike

2023-11-0243:35

Singer and content creator Muchiri Mike opens up about his childhood; learning express his feelings; and not letting the noise of other's opinions affect his sense of self. But first, a message from Brian Warugu to his younger self: keep strong and don't let anyone or anything in life pressure you. Do it for the memories.

Learn Acceptance 💌 Victor Peace

2023-10-2637:16

We're back! Welcome to S4. This season we get to hear not only from each episode's guest; but from some of YOU, the LTMYS squad. In this episode, content creator and tech Manager, Victor (Peace) Karanja, who tells us how he learned acceptance when he didn't get a chance to resolve things with his dad before he passed; and how his mum inspired him to dream big. But first, a message from Anne Kabare who reminds us to always believe in yourself.

Be Your Own Biggest Fan 💌 Azziad Nasenya

2023-06-3032:02

Content creator and media personality, Azziad Nasenya, shares about dreaming big and having ambitions of stardom from a young age.

See Healing As a Journey 💌 Ayan Karanja

2023-06-2201:06:47

Wabosha sits down with her friend, Ayan Karanja, to talk about her healing journey from adolescent traumas and mental health crises. ----- This episode contains conversations about sexual assault, depression, and suicide, which some people may find upsetting If you or someone you know is struggling emotionally or has concerns about mental health, please see the following resources to find help: Kenya Befrienders Kenya 0722 178 177 info@befrienderskenya.org Global Resources https://faq.whatsapp.com/1417269125743673

Value Yourself 💌 Lydia K.M.

2023-06-0846:40

Award-winning podcaster, Lydia K.M. invites Wabosha to her home to chat about healing childhood wounds and learning how to value herself.

Speak Up When It Matters 💌 Esther Kazungu

2023-05-2501:03:23

Esther Kazungu reflects on how her journey in digital activism begun and learning to prioritise herself and her dreams.

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