A Life of Learning

In this special episode, Karly shares her passion for joggling – the unique combination of running and juggling. She talks about how she got started, what keeps her motivated, and some of the highlights from her joggling journey. karly also offers practical tips for anyone curious about learning to joggle or teaching others the basics. Whether you're a runner, a juggler, or just intrigued by this joyful fusion of movement and coordination, Karly’s enthusiasm and insight are sure to inspire.Karly’s Instagram : jerseyjoggler

In this episode, Bertie takes us inside the colorful world of cubing—from how he got into solving Rubik’s Cubes to competing in multi-blind events and becoming an official delegate. He shares some fascinating stats from competitions pre- and post-pandemic, and talks about his passion for teaching others how to solve. Whether you’re a speedcubing enthusiast or just curious about the scene, Bertie’s story offers a unique glimpse into a vibrant, ever-evolving community.Note : Since the episode was recorded (April 25) Bertie has been elected President of the UKCA. Well done!

In this powerful and heartfelt episode, Aaliyah opens up about her unique journey into the world of spoken word poetry. From using words as a refuge during tough times to publishing her own poetry book, she shares how writing became a tool for healing, expression, and self-discovery. Tune in as Aaliyah reflects on the stories behind her verses, the inspiration for her book, and the transformative power of poetry in reclaiming her voice. This episode is a celebration of resilience, creativity, and the courage it takes to speak your truth.

Join us on Our Cubing Stories as we interview passionate cubers from all walks of life. Listen to their stories of challenges overcome, milestones achieved, and the joy of solving the iconic puzzle.Whether you're a seasoned cuber or a curious beginner, you'll find something to love in Our Cubing Stories.

Join us on Our Cubing Stories as we interview passionate cubers from all walks of life. Listen to their stories of challenges overcome, milestones achieved, and the joy of solving the iconic puzzle. Whether you're a seasoned cuber or a curious beginner, you'll find something to love in Our Cubing Stories.

Dan returns to the podcast, and we dive into the so called Three Rules of Magic:Don't reveal the secret.Don't repeat a trick for the same audience.Practice, practice, practice!We break down how these rules shape performances and explore the power of audience reactions—how magicians create surprise, wonder, and amazement. Tune in for a fun and insightful conversation about the art of magic! 🎩✨Please check out Dan unique social media contentInstagram: d_bh_manoYouTube: https://youtube.com/@Dan_BH_ManoTikTok: bad_hands

From addiction to inspiration—this is the incredible story of Amaechi. After 25 years of struggling with drugs, alcohol, and gambling, the pandemic became the turning point that changed everything. With unwavering faith and determination, he reclaimed his life, rediscovering his passion for art and spoken word. Now, he uses his creativity to inspire others, proving that no matter how far you've fallen, transformation is possible.Join us as we dive into Amaechi’s journey—a testament to resilience, hope, and the power of second chances.Amaechi's social media @anolue_art

Join us as we have cubing royalty. We dive into the world of competitive cubing with Andrea. In this episode, she takes us on her journey from a curious beginner to a seasoned speed cuber.Andrea shares how she first encountered the Rubik's Cube in 2007 and her early experiences in the Australian cubing scene starting in 2010. She also reveals fascinating stories of her many years including the challenges of organising competitions in the early days—when processing results involved a lot of manual work!Tune in to hear Andrea’s passion for speed cubing and how it has shaped her life.Instagram @andojavier

The band is back together to talk about Sports and physical activity from an African Caribbean perspective. Sports supermen and superwomen playing tennis opportunities to play certain focusing on education rather than sport camaraderie through playing team sports swimming myths around negative buoyancy and heavy bone doing other sports not traditionally done by African Caribbean people niche physical activities i.e. dance

In this episode, Ali shares their incredible journey into the world of cubing. Here's what you'll hear:Ali's Origin Story: How it all started—what first sparked their interest in cubing and how they got hooked. The Impact of Cubing: How solving the Rubik's Cube has transformed Ali's life, from building confidence to connecting with a vibrant community. Improving at 3x3: The tips, techniques, and mindset Ali used to sharpen their skills and achieve faster solve times. Competition Experiences: Memorable moments, challenges, and takeaways from Ali's time competing in official cubing tournaments. The Future of Cubing: Ali’s vision for what’s next in their cubing journey and how they hope to inspire others.Whether you're a beginner or a pro, Ali’s story is sure to inspire and motivate you to pick up a cube and start solving!Ali’s Instagram username is @alig8r21, in case people are interested in getting in touch with him for advice.

Join Amy, a passionate spoken word artist and published author, on this inspiring journey into the world of creativity. Discover the power of spoken word poetry, journaling, and self-expression. Learn about Amy's experience in publishing a travel book "Miss-adventures: A Tale of Ignoring Life Advice While Backpacking Around South America" and her dedication to the spoken word. Whether you're a seasoned artist or just starting your creative journey, this podcast offers valuable insights and practical tips. Tune in to be inspired, motivated, and empowered to embrace your unique voice. Key Topics: Spoken word poetry: techniques, performance, and inspiration Journaling: benefits and the creative exploration Publishing a travel book: the process, challenges, and rewards The power of self-expression and creativity The supportive spoken word community Amy's social media details: https://amybakerwrites.com

⁠Shout is a free, confidential, 24/7 text support service for people in the UK who are struggling with their mental health. Join us for a interesting conversation with Laura, a dedicated Shout crisis volunteer. Gain valuable insights into the training process, the challenges of handling difficult conversations, and the importance of self-care for volunteers. Discover the benefits of volunteering for Shout and learn about the incredible support system available to those on the front lines. This episode offers a unique glimpse into the world of crisis volunteering and the positive impact it can have on both the volunteer and those they help. Key Topics: Training to become a Shout crisis volunteer Handling difficult conversations and emotional support The importance of self-care for volunteers The benefits of volunteering for Shout The support system within Shout

##########Content Warning########## This content contains historical references that use racial slurs (including the n-word and a derogatory term for Pakistanis). We strongly condemn these terms and the views they represent. However, we believe it's important to present this material in its original form to understand the historical context. We offer this content for educational purposes only. If you are sensitive to racial slurs, please be advised. The band is back together to talk about School memories from an African Caribbean perspective. Topics discussed • Influential teachers • Racism • School events • Streaming • Diversity • Being heard • No health and safety • School trips

Dive into the inspiring world of Triathlon with our guest, Araf from the Muslim Triathlon Network. Join us as we explore the unique challenges and triumphs of Araf as they navigate the demanding sport while being part of the Muslim community. Discover how swimming, often a daunting hurdle for many, has become a cornerstone of their journey. Learn about the mental health benefits of Triathlon and the transformative power of training. This episode is a must-listen for anyone seeking inspiration and motivation. Key Topics: Diversity in triathlon within the Black and Muslim community Overcoming swimming challenges The mental health benefits of Triathlon The training journey and its rewards Tips to reducing the costs Araf social media @muslimtriathlonnetwork @arafmohammed

A veteran cuber, AJ, boasts an impressive history in the speedcubing community. With over 200 competitions under his belt, AJ has travelled the globe, fueled by his passion for the Rubik's Cube. In this episode he shares his origin story and experiences within the vibrant cubing world. Below are AJ social media details:- linktr.ee/ajnicholls

Join a father-daughter duo as they delve into their shared love for Taylor Swift. In this podcast, they discuss their journey to becoming Swifties, their favorite albums and songs, and the unforgettable moments from the Taylor Swift concert at Wembley Stadium on June 21st and 22nd, 2024. Tune in for their highlights and a deep dive into the best era sections from the concert! Recorded on 24th June 2024

This was a very deep and thought provoking discussion, which covered the following topics :- taking risks making life changes spoken word publishing poetry book growth following your passion self expression. mental health healthy eating Below are Johnny's social media details:- Instagram ; Shijin.Jones

These show notes were provided by our wonderful guest Carole. Hope you enjoy the episode. Topics include the following:- Attending my first competition  Inexplicable driving force to go to more competitions with no intention of competing  Meeting cubing parents Introduction to ‘running’ Introduction to ‘judging’ Learning tips, tricks and techniques from experienced cubers Carole’s instagram details: cubing.origami H OLL algorithm using the double sune moves, that was mentioned in the episode:- R U R’ U R U’ R’ U R U2 R’ (have fun with it) Have a great day and happy cubing x

In this episode we chat all things cubing with the owner of Speed Cubing.Org Daniel. The following topics were discussed:- Daniel origin story Smart cube How he started his online Cube Store His experience at worlds 2023 Below are his contact details:- website: speedcubing.org instagram: speedcubing.org_official youtube: speedcubing dotorg

Exciting News! I've been diving into the world of spoken word poetry, taking workshops and even performing on stage! I'm feeling inspired and thrilled to share some of my work with you all through this podcast. Get ready for a dose of spoken word – I hope you enjoy it! This piece was my first ever performed live! My juggling life  During the school summer holidays, I wanted something to do,   I thought let’s try juggling, now that's something new  l was patient I started off slow, I knew I had a long way to go If you drop, you done nothing wrong  You just pick up, start again and carry on I love this hobby, because I can do it on my own It’s funny when I am juggling, I never feel alone During lockdown, I juggled at home, the garden and in the park. I got good, even though during though times were quite dark.  I love throwing these objects, up in the air, I realised that, this was good for my self-care Last year I finally went to a convention, I was really happy, It was great, I was surrounded by jugglers just like me.  Background Music by Sergii Pavkin https://pixabay.com/users/sergepavkinmusic-6130722/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=147979