A Little Bit A Lot

Join me as I talk about the fear of change, why it feels so scary, and how embracing it can actually lead to growth. I’ll cover signs you might struggle with change, why our brains crave stability, and practical tips to help manage those fears. Plus, I asked you all on Instagram if you prefer stability or change, and your answers were eye-opening! — My Amazon storefront: https://www.amazon.com/shop/coloringwithkristen My Wishlist: https://www.amazon.com/registries/gl/guest-view/24M4MA4UXI3TJ Follow my coloring account: https://linktr.ee/coloringwithkristen Follow me on TikTok: https://www.tiktok.com/@alittlebitalotpod?_t=8ex3TJaS6QA&_r=1 Follow me on Instagram: https://instagram.com/alittlebitalotpodcast?igshid=OGQ5ZDc2ODk2ZA== Watch on YouTube: https://youtube.com/@ALittleBitALotPodcast?si=sg6XObEY1uhFmVX2 Want to buy me a coffee? Click here: https://www.buymeacoffee.com/alittlebitalotpodcast Email: alittlebitalotpod@gmail.com If you’re feeling the vibez don’t forget to like, comment, and subscribe on YouTube. Rate me five stars and review the show as well on Spotify and Apple Podcasts, and be sure to share with a friend :)

Join me as I chat with LaToya Stirrup, the Co-Founder and CEO of Kazmaleje, a groundbreaking brand dedicated to celebrating and nurturing natural hair. LaToya shares her story behind Kazmaleje (a brand she started with her sisters), and takes us through her personal hair journey. We dive into her favorite protective styles, the challenges and triumphs of leading a company, and what it’s like to build a business with family. She also opens up about the most rewarding moments since launching Kazmaleje, her approach to maintaining work-life balance, and the importance of mental health as an entrepreneur. Plus, she offers valuable advice for aspiring entrepreneurs and content creators looking to make their mark. So grab a snack, get cozy, and come hang with us! Find Kazmaleje products here: https://www.kazmaleje.com/?srsltid=AfmBOorUp4nUX3VeiPVnu9gQh9QmdgCYHKhIYtkUDaHhH7adbeR0r5xv — FOLLOW ME ON TIKTOK: https://www.tiktok.com/@alittlebitalotpod?_t=8ex3TJaS6QA&_r=1 FOLLOW ME ON INSTAGRAM: https://instagram.com/alittlebitalotpodcast?igshid=OGQ5ZDc2ODk2ZA== WATCH ON YOUTUBE: https://youtube.com/@ALittleBitALotPodcast?si=sg6XObEY1uhFmVX2 HAVE A QUESTION OR NEED ADVICE? WRITE ME HERE: https://ngl.link/alittlebitalotpodcast WANT TO BUY ME A COFFEE? CLICK HERE: https://www.buymeacoffee.com/alittlebitalotpodcast EMAIL: alittlebitalotpod@gmail.com If you’re feeling the vibez don’t forget to like, comment, and subscribe on YouTube. Rate me five stars and review the show as well on Spotify and Apple Podcasts, and be sure to share with a friend :)

This week is all about Bridgerton Season 3 (part 1). This is one of my FAVORITE tv shows, so I was sooo excited that new episodes were finally released. Grab a snack, and let’s get into it! — FOLLOW ME ON TIKTOK: https://www.tiktok.com/@alittlebitalotpod?_t=8ex3TJaS6QA&_r=1 FOLLOW ME ON INSTAGRAM: https://instagram.com/alittlebitalotpodcast?igshid=OGQ5ZDc2ODk2ZA== WATCH ON YOUTUBE: https://youtube.com/@ALittleBitALotPodcast?si=sg6XObEY1uhFmVX2 HAVE A QUESTION OR NEED ADVICE? WRITE ME HERE: https://ngl.link/alittlebitalotpodcast WANT TO BUY ME A COFFEE? CLICK HERE: https://www.buymeacoffee.com/alittlebitalotpodcast EMAIL: alittlebitalotpod@gmail.com If you’re feeling the vibez don’t forget to like, comment, and subscribe on YouTube. Rate me five stars and review the show as well on Spotify and Apple Podcasts, and be sure to share with a friend :)

This week I’m talking all about the new Netflix animated movie KPop Demon Hunters! As a longtime K-pop fan, I had the best time watching this. From the music and fan culture to the demon-fighting scenes and emotional character moments, I’m sharing my thoughts on the story, the songs that stood out, and why certain scenes hit me so hard. Plus, I’ll tell you who my bias is in both Huntrix and the Saja Boys 👀If you’ve seen the movie or you’re into K-pop, this is definitely an episode you don’t want to miss!—🎨 FOLLOW MY COLORING ACCOUNT: https://linktr.ee/coloringwithkristen💖 FOLLOW ME ON TIKTOK: https://www.tiktok.com/@alittlebitalotpod?_t=8ex3TJaS6QA&_r=1🫶🏾 FOLLOW ME ON INSTAGRAM: https://instagram.com/alittlebitalotpodcast?igshid=OGQ5ZDc2ODk2ZA==📺 WATCH ON YOUTUBE: https://youtube.com/@ALittleBitALotPodcast?si=sg6XObEY1uhFmVX2☕️ WANT TO BUY ME A COFFEE? CLICK HERE:https://www.buymeacoffee.com/alittlebitalotpodcast💌 EMAIL: alittlebitalotpod@gmail.comIf you’re feeling the vibez don’t forget to like, comment, and subscribe on YouTube. Rate me five stars and review the show as well on Spotify and Apple Podcasts, and be sure to share with a friend :)

On this week’s episode I sit down with author Ally Loyns! We talk about what got her into poetry, her journey navigating and advocating for BPD, balancing life as a young caregiver, and more. So grab a drink, and come hang with us 🥰❤️ — FOLLOW ALLY ON INSTAGRAM: https://www.instagram.com/ally_author?igsh=ZGNjOWZkYTE3MQ== PURCHASE HER BOOKS HERE: https://www.etsy.com/shop/genofsunflowers/?etsrc=sdt&load_webview=1&bid=w9MtsNW5MAHPQkZKipB5iKRDqgg6 FOLLOW ME ON TIKTOK: https://www.tiktok.com/@alittlebitalotpod?_t=8ex3TJaS6QA&_r=1 FOLLOW ME ON INSTAGRAM: https://instagram.com/alittlebitalotpodcast?igshid=OGQ5ZDc2ODk2ZA== WATCH ON YOUTUBE: https://youtube.com/@ALittleBitALotPodcast?si=sg6XObEY1uhFmVX2 HAVE A QUESTION OR NEED ADVICE? WRITE ME HERE: https://ngl.link/alittlebitalotpodcast FIND MY PODCAST GEAR AND OTHER FAVORITE THINGS HERE: https://linktr.ee/alittlebitalotpodcast WANT TO BUY ME A COFFEE? CLICK HERE: https://www.buymeacoffee.com/alittlebitalotpodcast EMAIL: alittlebitalotpod@gmail.com If you’re feeling the vibez don’t forget to like, comment, and subscribe on YouTube. Rate me five stars and review the show as well on Spotify and Apple Podcasts, and be sure to share with a friend :)

Welcome to my first Christmas Extravaganza! Join me as I take a trip down memory lane and share some of my favorite Christmas moments growing up! It’s always been my favorite holiday, so grab a warm drink, get cozy, and come hang with me! — FOLLOW ME ON TIKTOK: https://www.tiktok.com/@alittlebitalotpod?_t=8ex3TJaS6QA&_r=1 FOLLOW ME ON INSTAGRAM: https://instagram.com/alittlebitalotpodcast?igshid=OGQ5ZDc2ODk2ZA== WATCH ON YOUTUBE: https://youtube.com/@ALittleBitALotPodcast?si=sg6XObEY1uhFmVX2 HAVE A QUESTION OR NEED ADVICE? WRITE ME HERE: https://ngl.link/alittlebitalotpodcast FIND MY PODCAST GEAR AND OTHER FAVORITE THINGS HERE: https://linktr.ee/alittlebitalotpodcast WANT TO BUY ME A COFFEE? CLICK HERE: https://www.buymeacoffee.com/alittlebitalotpodcast EMAIL: alittlebitalotpod@gmail.com If you’re feeling the vibez don’t forget to like, comment, and subscribe on YouTube. Rate me five stars and review the show as well on Spotify and Apple Podcasts, and be sure to share with a friend :)

Calling all Barbz! Join me on a journey through Nicki Minaj’s Pink Friday 2 album as I break down my thoughts on every song and share my favorite verses. I’ve got our flight booked for gag city, so pack your bags and let’s go 💖🎀 — FOLLOW ME ON TIKTOK: https://www.tiktok.com/@alittlebitalotpod?_t=8ex3TJaS6QA&_r=1 FOLLOW ME ON INSTAGRAM: https://instagram.com/alittlebitalotpodcast?igshid=OGQ5ZDc2ODk2ZA== WATCH ON YOUTUBE: https://youtube.com/@ALittleBitALotPodcast?si=sg6XObEY1uhFmVX2 HAVE A QUESTION OR NEED ADVICE? WRITE ME HERE: https://ngl.link/alittlebitalotpodcast FIND MY PODCAST GEAR AND OTHER FAVORITE THINGS HERE: https://linktr.ee/alittlebitalotpodcast WANT TO BUY ME A COFFEE? CLICK HERE: https://www.buymeacoffee.com/alittlebitalotpodcast EMAIL: alittlebitalotpod@gmail.com If you’re feeling the vibez don’t forget to like, comment, and subscribe on YouTube. Rate me five stars and review the show as well on Spotify and Apple Podcasts, and be sure to share with a friend :)

Join me in this episode as I dive into the captivating world of Renaissance: A Film By Beyoncé, and share my thoughts on it’s brilliance! I also talk about my excitement for the upcoming release of Nicki Minaj’s Pink Friday 2 album (if she actually drops it when she says she will, then the album will have dropped on the day this episode is released), and my new love for Pink Pantheress, making this episode a mix of music appreciation and anticipation for what’s to come! — FOLLOW ME ON TIKTOK: https://www.tiktok.com/@alittlebitalotpod?_t=8ex3TJaS6QA&_r=1 FOLLOW ME ON INSTAGRAM: https://instagram.com/alittlebitalotpodcast?igshid=OGQ5ZDc2ODk2ZA== WATCH ON YOUTUBE: https://youtube.com/@ALittleBitALotPodcast?si=sg6XObEY1uhFmVX2 HAVE A QUESTION OR NEED ADVICE? WRITE ME HERE: https://ngl.link/alittlebitalotpodcast FIND MY PODCAST GEAR AND OTHER FAVORITE THINGS HERE: https://linktr.ee/alittlebitalotpodcast WANT TO BUY ME A COFFEE? CLICK HERE: https://www.buymeacoffee.com/alittlebitalotpodcast EMAIL: alittlebitalotpod@gmail.com If you’re feeling the vibez don’t forget to like, comment, and subscribe on YouTube. Rate me five stars and review the show as well on Spotify and Apple Podcasts, and be sure to share with a friend :)

Hey bestie! In this week’s episode I talk about cooking thanksgiving dinner for the first time, my experience getting stuck on the expressway after running over a metal pole the other week, and how my podcast made it to the big screen at WWE Sunday Stunner! It gets hectic, so come hang with me! — FOLLOW ME ON TIKTOK: https://www.tiktok.com/@alittlebitalotpod?_t=8ex3TJaS6QA&_r=1 FOLLOW ME ON INSTAGRAM: https://instagram.com/alittlebitalotpodcast?igshid=OGQ5ZDc2ODk2ZA== WATCH ON YOUTUBE: https://youtube.com/@ALittleBitALotPodcast?si=sg6XObEY1uhFmVX2 HAVE A QUESTION OR NEED ADVICE? WRITE ME HERE: https://ngl.link/alittlebitalotpodcast FIND MY PODCAST GEAR AND OTHER FAVORITE THINGS HERE: https://linktr.ee/alittlebitalotpodcast WANT TO BUY ME A COFFEE? CLICK HERE: https://www.buymeacoffee.com/alittlebitalotpodcast EMAIL: alittlebitalotpod@gmail.com If you’re feeling the vibez don’t forget to like, comment, and subscribe on YouTube. Rate me five stars and review the show as well on Spotify and Apple Podcasts, and be sure to share with a friend :)

On this week’s episode I sit down with Deja! She’s the host of the So You Mean To Tell Me podcast, and runs the mental health resource instagram account @Um.Mind.You! We talk about how she got into the mental health space, her love for psychology, her dreams of opening her own private practice, the importance of celebrating your small victories, and more! So get cozy, and come hang with us ☺️❤️ — FOLLOW DEJA ON INSTAGRAM & LISTEN TO HER PODCAST HERE: https://linktr.ee/ummindyou?utm_source=linktree_admin_share&fbclid=PAAaaggydWwUdglsDpSqLmBzxWpkXydbyMHB1luGbV42vPTftzL8gEhrdy8fE_aem_ATSMoQ8R0iWPziSh4E-jf3IJvoLLl12qjKttweNAUJEA8e0fCOYWMUbF012h8oZe4p8 FOLLOW ME ON TIKTOK: https://www.tiktok.com/@alittlebitalotpod?_t=8ex3TJaS6QA&_r=1 FOLLOW ME ON INSTAGRAM: https://instagram.com/alittlebitalotpodcast?igshid=OGQ5ZDc2ODk2ZA== WATCH ON YOUTUBE: https://youtube.com/@ALittleBitALotPodcast?si=sg6XObEY1uhFmVX2 HAVE A QUESTION OR NEED ADVICE? WRITE ME HERE: https://ngl.link/alittlebitalotpodcast FIND MY PODCAST GEAR AND OTHER FAVORITE THINGS HERE: https://linktr.ee/alittlebitalotpodcast WANT TO BUY ME A COFFEE? CLICK HERE: https://www.buymeacoffee.com/alittlebitalotpodcast EMAIL: alittlebitalotpod@gmail.com If you’re feeling the vibez don’t forget to like, comment, and subscribe on YouTube. Rate me five stars and review the show as well on Spotify and Apple Podcasts, and be sure to share with a friend :)

In this week’s episode you get to meet my dad, Lowell Reynolds! He’s such an amazing father and has so many talents, so I can’t wait for you to get to know him. We share some crazy stories like the time I almost drowned and he had to rescue me, to the time he spent hosting a show on the radio! So grab a snack, and come hang with us 💖 Also, huge thank you to SmartLabels for sponsoring this episode, if you’d like to check out their product (and support the show) you can find it here: https://amzn.to/3sbTyx9 — FOLLOW MY DAD ON TIKTOK: https://www.tiktok.com/@lreynolds1016?_t=8hMIBY6KB71&_r=1 FOLLOW MY DAD ON INSTAGRAM: https://instagram.com/lreynolds1016?igshid=OGQ5ZDc2ODk2ZA== FOLLOW ME ON TIKTOK: https://www.tiktok.com/@alittlebitalotpod?_t=8ex3TJaS6QA&_r=1 FOLLOW ME ON INSTAGRAM: https://instagram.com/alittlebitalotpodcast?igshid=OGQ5ZDc2ODk2ZA== WATCH ON YOUTUBE: https://youtube.com/@ALittleBitALotPodcast?si=sg6XObEY1uhFmVX2 HAVE A QUESTION OR NEED ADVICE? WRITE ME HERE: https://ngl.link/alittlebitalotpodcast FIND MY PODCAST GEAR AND OTHER FAVORITE THINGS HERE: https://linktr.ee/alittlebitalotpodcast WANT TO BUY ME A COFFEE? CLICK HERE: https://www.buymeacoffee.com/alittlebitalotpodcast EMAIL: alittlebitalotpod@gmail.com If you’re feeling the vibez don’t forget to like, comment, and subscribe on YouTube. Rate me five stars and review the show as well on Spotify and Apple Podcasts, and be sure to share with a friend :)

Hey bestie! In this week’s episode I take a step back and reflect on my experience growing up as a plus sized girl. From girdle’s in the sixth grade, to being a “bigger” cheerleader in the eighth, this episode gets crazy. So grab a snack, and come join me as I take a walk down memory lane! Also, huge thank you to SmartLabels for sponsoring this episode, if you’d like to check out their product (and support the show) you can find it here: https://amzn.to/3sbTyx9 — FOLLOW ON TIKTOK: https://www.tiktok.com/@alittlebitalotpod?_t=8ex3TJaS6QA&_r=1 FOLLOW ON INSTAGRAM: https://instagram.com/alittlebitalotpodcast?igshid=OGQ5ZDc2ODk2ZA== WATCH ON YOUTUBE: https://youtube.com/@ALittleBitALotPodcast?si=sg6XObEY1uhFmVX2 HAVE A QUESTION OR NEED ADVICE? WRITE ME HERE: https://ngl.link/alittlebitalotpodcast FIND MY PODCAST GEAR AND OTHER FAVORITE THINGS HERE: https://linktr.ee/alittlebitalotpodcast WANT TO BUY ME A COFFEE? CLICK HERE: https://www.buymeacoffee.com/alittlebitalotpodcast EMAIL: alittlebitalotpod@gmail.com If you’re feeling the vibez don’t forget to like, comment, and subscribe on YouTube. Rate me five stars and review the show as well on Spotify and Apple Podcasts, and be sure to share with a friend :)

This week’s episode is all about moving! I know getting your own place for the first time can be really scary, so I’ve shared some advice on things I did that helped me with my moving journey not too long ago. So if you’re thinking about moving out of your parents house soon, don’t worry I’ve got you covered! Sit back, get your notes ready, and come hang with me bestie 💖 Also, huge thank you to SmartLabels for sponsoring this episode, if you’d like to check out their product (and support the show) you can find it here: https://amzn.to/3sbTyx9 — FOLLOW ON TIKTOK: https://www.tiktok.com/@alittlebitalotpod?_t=8ex3TJaS6QA&_r=1 FOLLOW ON INSTAGRAM: https://instagram.com/alittlebitalotpodcast?igshid=OGQ5ZDc2ODk2ZA== LISTEN ON SPOTIFY: https://open.spotify.com/show/30kXhytPwh0p8lSwYqKujw LISTEN ON APPLE PODCASTS: https://podcasts.apple.com/us/podcast/a-little-bit-a-lot/id1703430477 HAVE A QUESTION OR NEED ADVICE? WRITE ME HERE: https://ngl.link/alittlebitalotpodcast FIND MY PODCAST GEAR AND OTHER FAVORITE THINGS HERE: https://linktr.ee/alittlebitalotpodcast WANT TO BUY ME A COFFEE? CLICK HERE: https://www.buymeacoffee.com/alittlebitalotpodcast EMAIL: alittlebitalotpod@gmail.com If you’re feeling the vibez don’t forget to like, comment, and subscribe on YouTube. Rate me five stars and review the show as well on Spotify and Apple Podcasts, and be sure to share with a friend :)

Welcome to the first A Little Bit A Lot podcast Halloween Extravaganza 🎃👻 In the weeks episode my boyfriend JuWan and I wear our Halloween costumes and react to spooky Reddit stories, plus play a fun game of would you rather Halloween edition! So grab a snack, and come hang with us! — FOLLOW ON TIKTOK: https://www.tiktok.com/@alittlebitalotpod?_t=8ex3TJaS6QA&_r=1 FOLLOW ON INSTAGRAM: https://instagram.com/alittlebitalotpodcast?igshid=OGQ5ZDc2ODk2ZA== LISTEN ON SPOTIFY: https://open.spotify.com/show/30kXhytPwh0p8lSwYqKujw LISTEN ON APPLE PODCASTS: https://podcasts.apple.com/us/podcast/a-little-bit-a-lot/id1703430477 HAVE A QUESTION OR NEED ADVICE? WRITE ME HERE: https://ngl.link/alittlebitalotpodcast FIND MY PODCAST GEAR AND OTHER FAVORITE THINGS HERE: https://linktr.ee/alittlebitalotpodcast WANT TO BUY ME A COFFEE? CLICK HERE: https://www.buymeacoffee.com/alittlebitalotpodcast EMAIL: alittlebitalotpod@gmail.com If you’re feeling the vibez don’t forget to like, comment, and subscribe on YouTube. Rate me five stars and review the show as well on Spotify and Apple Podcasts, and be sure to share with a friend :)

This week’s episode is all about learning to love, respect, and embrace all parts of yourself. I go over the meaning behind the word anxiety, and share some great resources I found from @ThriveAnxietySolutions and @TheAnxietyChicks that helped me during a rough week. So come with me as I redefine what it means to be fierce and fab, even in the face of anxiety. — FOLLOW ON TIKTOK: https://www.tiktok.com/@alittlebitalotpod?_t=8ex3TJaS6QA&_r=1 FOLLOW ON INSTAGRAM: https://instagram.com/alittlebitalotpodcast?igshid=OGQ5ZDc2ODk2ZA== LISTEN ON SPOTIFY: https://open.spotify.com/show/30kXhytPwh0p8lSwYqKujw LISTEN ON APPLE PODCASTS: https://podcasts.apple.com/us/podcast/a-little-bit-a-lot/id1703430477 HAVE A QUESTION OR NEED ADVICE? WRITE ME HERE: https://ngl.link/alittlebitalotpodcast FIND MY PODCAST GEAR AND OTHER FAVORITE THINGS HERE: https://linktr.ee/alittlebitalotpodcast WANT TO BUY ME A COFFEE? CLICK HERE: https://www.buymeacoffee.com/alittlebitalotpodcast EMAIL: alittlebitalotpod@gmail.com If you’re feeling the vibez don’t forget to like, comment, and subscribe on YouTube. Rate me five stars and review the show as well on Spotify and Apple Podcasts, and be sure to share with a friend :)

Welcome back :) This week’s episode features a new segment where I react to Am I The Asshole stories on Reddit for the first time! I never knew there were so many crazy submissions on there every day LOL! So get cozy and come join me to see if these folks are guilty or not! — FOLLOW ON TIKTOK: https://www.tiktok.com/@alittlebitalotpod?_t=8ex3TJaS6QA&_r=1 FOLLOW ON INSTAGRAM: https://instagram.com/alittlebitalotpodcast?igshid=OGQ5ZDc2ODk2ZA== LISTEN ON SPOTIFY: https://open.spotify.com/show/30kXhytPwh0p8lSwYqKujw LISTEN ON APPLE PODCASTS: https://podcasts.apple.com/us/podcast/a-little-bit-a-lot/id1703430477 HAVE A QUESTION OR NEED ADVICE? WRITE ME HERE: https://ngl.link/alittlebitalotpodcast FIND MY PODCAST GEAR AND OTHER FAVORITE THINGS HERE: https://linktr.ee/alittlebitalotpodcast WANT TO BUY ME A COFFEE? CLICK HERE: https://www.buymeacoffee.com/alittlebitalotpodcast EMAIL: alittlebitalotpod@gmail.com If you’re feeling the vibez don’t forget to like, comment, and subscribe on YouTube. Rate me five stars and review the show as well on Spotify and Apple Podcasts, and be sure to share with a friend :)

This week’s episode is a pop culture moment for sure! I share my excitement for Renaissance: A Film By Beyoncé, and my thoughts on Doja Cat’s new album Scarlet. So grab your snack and get cozy, or if you’re taking me with you for a drive then buckle up and let’s get into it! — FOLLOW ON TIKTOK: https://www.tiktok.com/@alittlebitalotpod?_t=8ex3TJaS6QA&_r=1 FOLLOW ON INSTAGRAM: https://instagram.com/alittlebitalotpodcast?igshid=OGQ5ZDc2ODk2ZA== LISTEN ON SPOTIFY: https://open.spotify.com/show/30kXhytPwh0p8lSwYqKujw LISTEN ON APPLE PODCASTS: https://podcasts.apple.com/us/podcast/a-little-bit-a-lot/id1703430477 HAVE A QUESTION OR NEED ADVICE? WRITE ME HERE: https://ngl.link/alittlebitalotpodcast FIND MY PODCAST GEAR AND OTHER FAVORITE THINGS HERE: https://linktr.ee/alittlebitalotpodcast WANT TO BUY ME A COFFEE? CLICK HERE: https://www.buymeacoffee.com/alittlebitalotpodcast EMAIL: alittlebitalotpod@gmail.com If you’re feeling the vibez don’t forget to like, comment, and subscribe on YouTube. Rate me five stars and review the show as well on Spotify and Apple Podcasts, and be sure to share with a friend :)

Please give a warm welcome to this week’s guest, my sister Janay! It was only right to have her on as we deep dive into our thoughts on the first Cheetah Girls film. We can’t believe this year makes it 20 years since it was released! This franchise made such a big impact on our confidence growing up, and we love the positive message in the story. It taught us the importance of girlhood, self love, and how to follow your dreams. So grab a snack, and come join us as we talk about the highs and lows of this iconic film! — FOLLOW ON TIKTOK: https://www.tiktok.com/@alittlebitalotpod?_t=8ex3TJaS6QA&_r=1 FOLLOW ON INSTAGRAM: https://instagram.com/alittlebitalotpodcast?igshid=OGQ5ZDc2ODk2ZA== LISTEN ON SPOTIFY: https://open.spotify.com/show/30kXhytPwh0p8lSwYqKujw LISTEN ON APPLE PODCASTS: https://podcasts.apple.com/us/podcast/a-little-bit-a-lot/id1703430477 HAVE A QUESTION OR NEED ADVICE? WRITE ME HERE: https://ngl.link/alittlebitalotpodcast FIND MY PODCAST GEAR AND OTHER FAVORITE THINGS HERE: https://linktr.ee/alittlebitalotpodcast WANT TO BUY ME A COFFEE? CLICK HERE: https://www.buymeacoffee.com/alittlebitalotpodcast EMAIL: alittlebitalotpod@gmail.com If you’re feeling the vibez don’t forget to like, comment, and subscribe on YouTube. Rate me five stars and review the show as well on Spotify and Apple Podcasts, and be sure to share with a friend :)

This week I discuss the importance of building self trust and getting past the need to seek validation from others (I’m still working on this LOL). I also share the story of the time I was micromanaged by a judgmental ex-coworker. Overall it’s a crazy episode, so whether you’re going for a walk, drive, or getting cozy on the couch, come hang with me! — FOLLOW ON TIKTOK: https://www.tiktok.com/@alittlebitalotpod?_t=8ex3TJaS6QA&_r=1 FOLLOW ON INSTAGRAM: https://instagram.com/alittlebitalotpodcast?igshid=OGQ5ZDc2ODk2ZA== LISTEN ON SPOTIFY: https://open.spotify.com/show/30kXhytPwh0p8lSwYqKujw LISTEN ON APPLE PODCASTS: https://podcasts.apple.com/us/podcast/a-little-bit-a-lot/id1703430477 HAVE A QUESTION OR NEED ADVICE? WRITE ME HERE: https://ngl.link/alittlebitalotpodcast FIND MY PODCAST GEAR AND OTHER FAVORITE THINGS HERE: https://linktr.ee/alittlebitalotpodcast WANT TO BUY ME A COFFEE? CLICK HERE: https://www.buymeacoffee.com/alittlebitalotpodcast EMAIL: alittlebitalotpod@gmail.com If you’re feeling the vibez don’t forget to like, comment, and subscribe on YouTube. Rate me five stars and review the show as well on Spotify and Apple Podcasts, and be sure to share with a friend :)

This weeks episode dives into the crazy world of “Almond Moms”. What makes them an almond mom, and how do their actions affect others? Tune in to see! I also discuss my love for the band 5 Seconds Of Summer, my thoughts on Love Island UK, and becoming an iPad girlie. Grab a snack, and let’s get into it! — FOLLOW ON TIKTOK: https://www.tiktok.com/@alittlebitalotpod?_t=8ex3TJaS6QA&_r=1 FOLLOW ON INSTAGRAM: https://instagram.com/alittlebitalotpodcast?igshid=OGQ5ZDc2ODk2ZA== LISTEN ON SPOTIFY: https://open.spotify.com/show/30kXhytPwh0p8lSwYqKujw LISTEN ON APPLE PODCASTS: https://podcasts.apple.com/us/podcast/a-little-bit-a-lot/id1703430477 HAVE A QUESTION OR NEED ADVICE? WRITE ME HERE: https://ngl.link/alittlebitalotpodcast FIND MY PODCAST GEAR AND OTHER FAVORITE THINGS HERE: https://linktr.ee/alittlebitalotpodcast WANT TO BUY ME A COFFEE? CLICK HERE: https://www.buymeacoffee.com/alittlebitalotpodcast EMAIL: alittlebitalotpod@gmail.com If you’re feeling the vibez don’t forget to like, comment, and subscribe on YouTube. Rate me five stars and review the show as well on Spotify and Apple Podcasts, and be sure to share with a friend :)