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A Little Bit Culty
A Little Bit Culty
Author: Sarah Edmondson & Anthony “Nippy” Ames
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Think you might be in a cult? Want to know the signs? Join Sarah Edmondson and Anthony “Nippy” Ames to talk about things that are..a little bit culty. Or in their case: a whole bunch of culty. As whistleblowers documented in the critically-acclaimed HBO series “The Vow,” Sarah and Nippy have a lot to say about their experience, and burning questions to ask people with similar stories. They’re here to help people understand, heal from, and avoid abusive situations one little red flag at a time. Listen in as they share their stories, have frank and unscripted conversations with other survivors and cult experts, and do a deep dive on how devotion can turn to dysfunction.
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In Part 1 of this conversation, former Landmark Forum staffer Anne Peterson returns to update us about life post-Is This a Cult? book launch. She takes us back inside the transformational training machine built on Werner Erhard’s EST curriculum, and how something sold as breakthrough personal growth slowly revealed classic high‑control dynamics. Going from enthusiastic participant to full‑time staff, Anne breaks down the structure of Landmark forums, leadership programs, and “enrollment” culture, and what it actually felt like to live inside a world of long days, unpaid labor framed as service, and constant pressure to bring in new people.She also unpacks the language games, thought‑stopping clichés, and emotional high/low cycles that made it so hard to question Landmark Education or Erhard’s legacy, and shares how she eventually stepped away, began naming her experience as loaded with undue influence, and started rebuilding a life, career, and sense of self outside the Landmark universe.Be sure to pick up Anne’s memoir, Is This a Cult?, follow her on Facebook or Instagram, and follow iLumn8.Life on Facebook and Instagram.Trigger warning: This episode contains frank discussion of parental and physical abuse and trauma.Also…let it be known that:The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.**PRE-ORDER Sarah and Nippy's newest book hereCheck out our amazing sponsorsJoin A Little Bit Culty on PatreonGet poppin’ fresh ALBC SwagSupport the pod and smash this linkCheck out our cult awareness and recovery resourcesWatch Sarah's TED Talk and buy her memoir, ScarredCREDITS:Executive Producers: Sarah Edmondson & Anthony AmesProduction Partner: Citizens of SoundCo-Creator: Jess TardyAudio production: Will RetherfordProduction Coordinator: Lesli DinsmoreWriter: Sandra NomotoSocial media team: Eric Skwarzynski and Brooke KeaneTheme Song: “Cultivated” by Jon Bryant co-written with Nygel AsselinSUPPORT OUR SPONSORS:Give your skin a rest with clean, clinically tested skincare from OSEA. Right now we have a special discount just for our listeners. Get 10% off your first order sitewide with code CULTY at OSEAMalibu.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In Part 2 of our conversation with Priya Hutner, we keep pulling back the curtain on life inside the Kashi Ashram and the world surrounding Ma Jaya Sati Bhagavati (“Ma”), including what happens when devotion, hierarchy, and silence collide. Priya continues sharing her lived experience growing up in and around the ashram and how spiritual ideals were often used to excuse harm, blur boundaries, and shut down questions. We talk about the normalization of control and coercion in spiritual communities, the pressure to reframe pain as growth, and what it’s like to realize—years later—that what you were taught was “love” or “service” didn’t actually feel safe.We explore the long tail of cult recovery and religious trauma, especially for those raised in high-control spiritual environments where obedience was spiritualized and dissent was discouraged. We reflect on the complicated legacy of Ma, the culture of the ashram, and how charismatic leaders and closed communities can create conditions where harm goes unchecked. Priya’s honesty adds to an essential conversation about accountability, healing, and reclaiming your voice after leaving a group that once defined your entire world.Be sure to check out Priya’s book launching March 3, 2026, Chasing Nirvana: A Seeker's Story of Love, Loss and Liberation, and follow her on her website, Instagram, or Facebook.Also…let it be known that:The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.**PRE-ORDER Sarah and Nippy's newest book hereCheck out our amazing sponsorsJoin A Little Bit Culty on PatreonGet poppin’ fresh ALBC SwagSupport the pod and smash this linkCheck out our cult awareness and recovery resourcesWatch Sarah's TED Talk and buy her memoir, ScarredCREDITS:Executive Producers: Sarah Edmondson & Anthony AmesProduction Partner: Citizens of SoundCo-Creator: Jess TardyAudio production: Will RetherfordProduction Coordinator: Lesli DinsmoreWriter: Sandra NomotoSocial media team: Eric Skwarzynski and Brooke KeaneTheme Song: “Cultivated” by Jon Bryant co-written with Nygel AsselinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This episode is sponsored by Betterhelp.In Part 1 of our conversation with writer Priya Hutner, she takes us inside her years at the Kashi Ashram, a spiritual community led by guru Ma Jaya Sati Bhagavati, AKA “Ma,” in New York. She unpacks how an intentional, service-oriented “ashram family” slowly revealed deeply culty dynamics beneath the incense and darshan (beholding). She traces her journey from an earnest young seeker drawn to Eastern spirituality, meditation, and seva (service), to an insider navigating Ma Jaya’s love-bombing, manufactured mystique, public darshans and punishments, and the slow erosion of her autonomy and critical thinking in the name of devotion and ego death.We also get into the day-to-day life at Kashi—kids raised collectively, money and careers funneled into the guru’s vision, romantic and family relationships controlled from the top—and how Priya eventually recognized spiritual abuse, trauma bonding, and high-demand group tactics that still affect former ashram members decades later.Be sure to check out Priya’s book launching March 3, 2026, Chasing Nirvana: A Seeker's Story of Love, Loss and Liberation, and follow her on her website, Instagram, or Facebook.Also…let it be known that:The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.**PRE-ORDER Sarah and Nippy's newest book hereCheck out our amazing sponsorsJoin A Little Bit Culty on PatreonGet poppin’ fresh ALBC SwagSupport the pod and smash this linkCheck out our cult awareness and recovery resourcesWatch Sarah's TED Talk and buy her memoir, ScarredCREDITS:Executive Producers: Sarah Edmondson & Anthony AmesProduction Partner: Citizens of SoundCo-Creator: Jess TardyAudio production: Will RetherfordProduction Coordinator: Lesli DinsmoreWriter: Sandra NomotoSocial media team: Eric Skwarzynski and Brooke KeaneTheme Song: “Cultivated” by Jon Bryant co-written with Nygel AsselinSUPPORT OUR SPONSORS:You can’t step into a lighter version of yourself without leaving behind what’s been weighing you down. Therapy can help you clear space. Sign up and get 10% off at BetterHelp.com/culty.Let Rocket Money help you reach your financial goals faster. Join at RocketMoney.com/culty.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In Part 2 of our conversation with Jared Van Driessche, we go even deeper into what happens when you start questioning the system you were raised in, especially when that system is built on family, faith, and authority. Jared continues to unpack his experience growing up in a high-control religious environment connected to the Bahá’í faith, and how parental power, spiritual obedience, and silence around harm collide in deeply damaging ways.We talk candidly about parental abuse, childhood emotional abuse, and family systems that protect belief over safety. Jared shares what it’s like to grow up when religious devotion overrides a child’s basic needs, how teachings were used to justify control and punishment, and the long road to healing after child abuse within his religious family. We also explore the grief, boundary-setting, and courage required to name harm, even when it means questioning a faith tradition you were taught was untouchable.For more on Jared’s work in protective security, read his book, Public Figures, Private Lives, and follow him on LinkedIn.Trigger warning: This episode contains frank discussion of parental, child, and emotional abuse and family violence.Also…let it be known that:The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.**PRE-ORDER Sarah and Nippy's newest book hereCheck out our amazing sponsorsJoin A Little Bit Culty on PatreonGet poppin’ fresh ALBC SwagSupport the pod and smash this linkCheck out our cult awareness and recovery resourcesWatch Sarah's TED Talk and buy her memoir, ScarredCREDITS:Executive Producers: Sarah Edmondson & Anthony AmesProduction Partner: Citizens of SoundCo-Creator: Jess TardyAudio production: Will RetherfordProduction Coordinator: Lesli DinsmoreWriter: Sandra NomotoSocial media team: Eric Skwarzynski and Brooke KeaneTheme Song: “Cultivated” by Jon Bryant co-written with Nygel AsselinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In Part 1 of our conversation, security specialist Jared Van Driessche shares the story behind his polished “protector” persona: growing up in a Bahá’í family with a controlling and volatile father, and how a faith that preached unity, justice, and service coexisted with secrecy, fear, and emotional and physical abuse at home. He talks about being parentified from a young age, trying to manage his dad’s rage, and the confusing double bind of having a spiritual community that outwardly looked loving while he and his siblings learned to walk on eggshells, hide bruises, and normalize coercive control as just “family dynamics.” Jared also unpacks how those early experiences with authoritarian parenting, religious idealism, and blurred boundaries around obedience and sacrifice shaped his adult relationships, his sensitivity to child abuse and domestic violence, and his ongoing work to break intergenerational patterns and build a safer, more honest life for his own kids.For more on Jared’s work in protective security, read his book, Public Figures, Private Lives, and follow him on LinkedIn.Trigger warning: This episode contains frank discussion of violence, stalking and harassment, and child abuse.Also…let it be known that:The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.**PRE-ORDER Sarah and Nippy's newest book hereCheck out our amazing sponsorsJoin A Little Bit Culty on PatreonGet poppin’ fresh ALBC SwagSupport the pod and smash this linkCheck out our cult awareness and recovery resourcesWatch Sarah's TED Talk and buy her memoir, ScarredCREDITS:Executive Producers: Sarah Edmondson & Anthony AmesProduction Partner: Citizens of SoundCo-Creator: Jess TardyAudio production: Will RetherfordProduction Coordinator: Lesli DinsmoreWriter: Sandra NomotoSocial media team: Eric Skwarzynski and Brooke KeaneTheme Song: “Cultivated” by Jon Bryant co-written with Nygel AsselinSUPPORT OUR SPONSORS:Make this Valentine's Day one to remember with matching underwear from MeUndies. To get exclusive deals up to 50% off, go to MeUndies.com/culty and enter promo code culty.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In Part 2 with artist and ex-Mormon creator Shelise Ann Sola, we pick up with what happens after you walk away from the LDS Church: family fallout, reclaiming your body and sexuality from modesty/purity culture, and learning how to trust your own inner authority instead of a prophet, bishop, or priesthood holder. Shelise talks about healing religious trauma, unpacking scrupulosity and intrusive fears about hell and worthiness, and the messy, funny, and sometimes dark reality of building a new life, new boundaries, and new beliefs in the “post-Mormon” wilderness.We also get into her online work: TikTok, podcasts, art, and ex-Mormon memes as a form of grief processing and community-building, why Mormonism and other high-demand religions can feel a little bit culty, and what’s actually helped her feel safe, connected, and spiritually grounded on the other side.Be sure to follow Shelise’s podcast, Cults to Consciousness, on YouTube, Instagram, and TikTok, and Shelise at sheliseannsola.com and on Instagram @sheliseann.Also…let it be known that:The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.**PRE-ORDER Sarah and Nippy's newest book hereCheck out our amazing sponsorsJoin A Little Bit Culty on PatreonGet poppin’ fresh ALBC SwagSupport the pod and smash this linkCheck out our cult awareness and recovery resourcesWatch Sarah's TED Talk and buy her memoir, ScarredCREDITS:Executive Producers: Sarah Edmondson & Anthony AmesProduction Partner: Citizens of SoundCo-Creator: Jess TardyAudio production: Will RetherfordProduction Coordinator: Lesli DinsmoreWriter: Sandra NomotoSocial media team: Eric Skwarzynski and Brooke KeaneTheme Song: “Cultivated” by Jon Bryant co-written with Nygel AsselinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In the first part of our conversation, artist, podcaster, and former Mormon Shelise Ann Sola joins us to talk about growing up in a devout Latter-day Saint (LDS) family. She internalized “perfect girl” expectations and slowly deconstructed the high-demand beliefs that shaped her identity and relationships. Shelise shares how modesty culture, purity messaging, temple worthiness interviews, and the LDS obsession with eternal marriage impacted her mental health, sexuality, and sense of self, and how leaving the church meant losing community, certainty, and family approval all at once. We also got into her creative life after Mormonism, why she started talking publicly about high-control religion and religious trauma, and how she now uses humor, art, and storytelling to help other ex-Mormons and faith-questioners feel less alone while they untangle what was spiritual from what was spiritual abuse.Follow Shelise’s podcast, Cults to Consciousness, on YouTube, Instagram, and TikTok, and Shelise at sheliseannsola.com and on Instagram @sheliseann.Also…let it be known that:The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.**PRE-ORDER Sarah and Nippy's newest book hereCheck out our amazing sponsorsJoin A Little Bit Culty on PatreonGet poppin’ fresh ALBC SwagSupport the pod and smash this linkCheck out our cult awareness and recovery resourcesWatch Sarah's TED Talk and buy her memoir, ScarredCREDITS:Executive Producers: Sarah Edmondson & Anthony AmesProduction Partner: Citizens of SoundCo-Creator: Jess TardyAudio production: Will RetherfordProduction Coordinator: Lesli DinsmoreWriter: Sandra NomotoSocial media team: Eric Skwarzynski and Brooke KeaneTheme Song: “Cultivated” by Jon Bryant co-written with Nygel AsselinSUPPORT OUR SPONSORS:Refresh your wardrobe with Quince. Don't wait. Go to Quince.com/culty for free shipping on your order and 365-day returns. Now available in Canada, too.Join the loyalty program for renters at joinbilt.com/culty.Let Rocket Money help you reach your financial goals faster. Join at RocketMoney.com/culty.Get organized, refreshed, and back on track this new year for WAY less. Head to Wayfair.com right now to shop all things home. Wayfair. Every style. Every home.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In Part 2 of our conversation with Elicia Ybarra, she unpacks her path to healing through EMDR trauma therapy. She realized how buried triggers from years of grooming and abuse sabotaged her marriage and self-defense curriculum development, leading to a near-separation and inability to be touched even by her son. She broke down her "Pretty Hands, Hard Punches" empowerment model. We also discussed why stats show 975/1000 sexual assault perpetrators walk free, the red flags of abuse, multi-layered boundaries (emotional, time, social), and the "think, yell, run, fight, tell" progression with simple, realistic strikes like palm heels to the nose (tested by board-breaking!).Elicia shared red flags for parents: how to check for safe martial arts schools (check one-star reviews, watch instructor interactions, run background checks via Academy Safe, avoid MMA locker-room culture), how unquestioning obedience grooms kids to ignore gut instincts, and practical family rules like no adult secrets with children and always respecting "no" to hugs.Be sure to follow Elicia on her website, prettyhandshardpunches.com, or on Facebook or Instagram @prettyhandshardpunches.Trigger warning: This episode contains frank discussion of sexual assault statistics and low conviction rates, trauma triggers/panic attacks, strangulation, and stalking/harassment.Also…let it be known that:The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.**PRE-ORDER Sarah and Nippy's newest book hereCheck out our amazing sponsorsJoin A Little Bit Culty on PatreonGet poppin’ fresh ALBC SwagSupport the pod and smash this linkCheck out our cult awareness and recovery resourcesWatch Sarah's TED Talk and buy her memoir, ScarredCREDITS:Executive Producers: Sarah Edmondson & Anthony AmesProduction Partner: Citizens of SoundCo-Creator: Jess TardyAudio production: Will RetherfordProduction Coordinator: Lesli DinsmoreWriter: Sandra NomotoSocial media team: Eric Skwarzynski and Brooke KeaneTheme Song: “Cultivated” by Jon Bryant co-written with Nygel AsselinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In Part 1 of our conversation with martial artist and empowerment self-defense instructor Elicia Ybarra, we trace how a childhood love of ninja turtles and karate turned into a 30-year journey through grooming, coercive control, and abuse in multiple martial arts settings, and how she eventually turned all of it into a curriculum to help other women fight back before it ever gets physical.Elicia described being groomed by a trusted instructor from ages 13–16, losing her community when she tried to set boundaries, getting pulled into a second “family” TaeKwonDo organization where a grandmaster weaponized rank, money, and humiliation, and how those patterns set her up for an extremely violent relationship she barely escaped. She walked us through the turning points: postpartum depression, COVID, therapy, watching cult docs (shoutout, The Vow), quitting smoking, and finally building “Pretty Hands, Hard Punches” and an empowerment self-defense model that starts with boundaries, intuition, and situational awareness—not just throat punches and palm strikes.Be sure to follow Elicia on her website, prettyhandshardpunches.com, or on Facebook or Instagram @prettyhandshardpunches.Trigger warning: This episode contains frank discussion of sexual abuse, statutory rape, workplace sexism and harassment, intimate partner violence, and suicide.Also…let it be known that:The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.**PRE-ORDER Sarah and Nippy's newest book hereCheck out our amazing sponsorsJoin A Little Bit Culty on PatreonGet poppin’ fresh ALBC SwagSupport the pod and smash this linkCheck out our cult awareness and recovery resourcesWatch Sarah's TED Talk and buy her memoir, ScarredCREDITS:Executive Producers: Sarah Edmondson & Anthony AmesProduction Partner: Citizens of SoundCo-Creator: Jess TardyAudio production: Will RetherfordProduction Coordinator: Lesli DinsmoreWriter: Sandra NomotoSocial media team: Eric Skwarzynski and Brooke KeaneTheme Song: “Cultivated” by Jon Bryant co-written with Nygel AsselinSUPPORT OUR SPONSORS:You’re going to love Hungryroot as much as we do. For a limited time, get 40% off your first box PLUS get a free item in every box for life. Go to Hungryroot.com/culty and use code culty.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ring the sleigh bells for this A Little Bit Extra Thursday Christmas bonus. We navigate thorny territory around recent NXIVM-adjacent podcasts we legally can't discuss yet. Trust us, we have thoughts, and Sarah spills her feelings about all the drama on her hour-long debrief with Mark Vicente. We reflect on our favorite episodes from 2025—ones that surprised us, moved us, and occasionally got us in trouble—and tease what's coming in 2026: our book is finally landing, and we're doing a live Patreon interview with Marc Headley that you won't want to miss.We respond to the spicy, kooky, and downright cathartic voicemails waiting in our inbox from listeners dishing their “a little more culty” revelations, rants, and burning questions. It’s our usual gallows humor, a few tangents, and a mess of trying to talk about cults while actively avoiding new cult-like behavior. Cozy chaos with a side of legal caution on a Christmas platter.Also…let it be known that:The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.**PRE-ORDER Sarah and Nippy's newest book hereCheck out our amazing sponsorsJoin A Little Bit Culty on PatreonGet poppin’ fresh ALBC SwagSupport the pod and smash this linkCheck out our cult awareness and recovery resourcesWatch Sarah's TED Talk and buy her memoir, ScarredCREDITS:Executive Producers: Sarah Edmondson & Anthony AmesProduction Partner: Citizens of SoundCo-Creator: Jess TardyAudio production: Will RetherfordProduction Coordinator: Lesli DinsmoreWriter: Sandra NomotoSocial media team: Eric Skwarzynski and Brooke KeaneTheme Song: “Cultivated” by Jon Bryant co-written with Nygel AsselinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, Cheryl Tuppa joins the pod to tell the story of her niece Briana’s seven-year entanglement with Twin Flames Universe—from a late-night Google search about soulmates to a full-blown high-control group that nearly swallowed her life and savings. A longtime cybersecurity specialist, Cheryl walks us through how a close, resourceful New England family still missed key early signs, then organized “Team Briana” behind the scenes, contacting ex-members, law enforcement, journalists, and cult consultants (Sarah included), and ultimately helped Briana escape and rebuild her life. We get into money, “divine dish” food control, the pressure to stalk “twin flames,” Jeff and Shaleia’s role in mass gender transitions and the Mind Alignment Program, recent FBI action against the group, and why being a “safe place to land” may be the single most important thing loved ones can do.We also mention therapist and cult specialist Rachel Bernstein, who worked with Briana and has been a guest on our show. Also check out our previous episodes with ex-Twin Flames Universe member Keely Griffin and journalist Alice Hines, who both helped expose the group’s abuses and digital reach.And for creative arts therapy approaches, look up clinical psychologist Jennifer French.Be sure to follow Cheryl’s YouTube channel and join her mission to expose cults and other high control groups.Trigger warning: This episode contains frank discussion of gender transition under high-pressure conditions, and disordered eating and food control.Also…let it be known that:The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.**PRE-ORDER Sarah and Nippy's newest book hereCheck out our amazing sponsorsJoin A Little Bit Culty on PatreonGet poppin’ fresh ALBC SwagSupport the pod and smash this linkCheck out our cult awareness and recovery resourcesWatch Sarah's TED Talk and buy her memoir, ScarredCREDITS:Executive Producers: Sarah Edmondson & Anthony AmesProduction Partner: Citizens of SoundCo-Creator: Jess TardyAudio production: Will RetherfordProduction Coordinator: Lesli DinsmoreWriter: Sandra NomotoSocial media team: Eric Skwarzynski and Brooke KeaneTheme Song: “Cultivated” by Jon Bryant co-written with Nygel AsselinSUPPORT OUR SPONSORS:Don’t let financial opportunity slip through the cracks. Use code CULTY at monarch.com in your browser for half off your first year. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In Part 2 of our conversation with Andrew-Ryan Profaci, we pick up right where things get extra bananas: the “quantum hoax,” the moment he pulled back the curtain on Love Has Won’s manufactured enemies, fake spiritual threats, and collective delusion. Andrew-Ryan realized the whole thing was a miniature version of the way abusive systems run in the wider world. We walk through how he went from compliant “Father God” to sabotaging the belief system from the inside, confronting Amy’s contradictions, and trying to protect vulnerable newcomers like Bill, a 55-year-old who liquidated his house and retirement for the group and died with nothing left. He shares the heartbreaking endgame—Amy’s denied medical care, her mummified body found in a shrine, zero accountability for the remaining members—and how he rebuilt his life, survived stage 4 cancer, and distilled it all into a core message about authenticity, belonging, and why cults are a magnified version of dynamics most of us already live in.Be sure to read Andrew-Ryan’s book, The War on Love, and follow him on Instagram, Facebook, X, or TikTok.Trigger warning: This episode contains frank discussion of medical neglect leading to death.Also…let it be known that:The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.**PRE-ORDER Sarah and Nippy's newest book hereCheck out our amazing sponsorsJoin A Little Bit Culty on PatreonGet poppin’ fresh ALBC SwagSupport the pod and smash this linkCheck out our cult awareness and recovery resourcesWatch Sarah's TED Talk and buy her memoir, ScarredCREDITS:Executive Producers: Sarah Edmondson & Anthony AmesProduction Partner: Citizens of SoundCo-Creator: Jess TardyAudio production: Will RetherfordProduction Coordinator: Lesli DinsmoreWriter: Sandra NomotoSocial media team: Eric Skwarzynski and Brooke KeaneTheme Song: “Cultivated” by Jon Bryant co-written with Nygel AsselinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This episode is sponsored by Betterhelp. In the first of this two-part episode, we finally go inside Love Has Won with someone who was actually there, and who tried to stop it from the inside out. We talk with Andrew-Ryan Profaci about how a lonely, spiritually curious guy dealing with addiction recovery, job loss, and a rabbit hole of conspiracies became “Father God–adjacent” in a group led by Amy Carlson, a woman who believed she was Mother God, destined to usher Earth into a new 5D age. Andrew walks us through the 10-day slide from chatroom seeker to walking into a trashed Colorado house at dawn, facing a drunk, drooling “deity,” and still deciding to stay because of intense, inexplicable experiences he couldn’t ignore. We dig into the daily grind, the alcohol-soaked nights, the Father God proposition, and the mind-bending “quantum hoax” that exposed just how far an insider would go to stay in the group—and with Mother God herself.Be sure to read Andrew-Ryan’s book, The War on Love, and follow him on Instagram, Facebook, X, or TikTok.Trigger warning: This episode contains frank discussion of alcohol addiction.Also…let it be known that:The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.**PRE-ORDER Sarah and Nippy's newest book hereCheck out our amazing sponsorsJoin A Little Bit Culty on PatreonGet poppin’ fresh ALBC SwagSupport the pod and smash this linkCheck out our cult awareness and recovery resourcesWatch Sarah's TED Talk and buy her memoir, ScarredCREDITS:Executive Producers: Sarah Edmondson & Anthony AmesProduction Partner: Citizens of SoundCo-Creator: Jess TardyAudio production: Will RetherfordProduction Coordinator: Lesli DinsmoreWriter: Sandra NomotoSocial media team: Eric Skwarzynski and Brooke KeaneTheme Song: “Cultivated” by Jon Bryant co-written with Nygel AsselinSUPPORT OUR SPONSORS:This December, start a new tradition by taking care of you. Our listeners get 10% off at BetterHelp.com/culty.Find gifts so good you'll want to keep them with Quince. Go to Quince.com/culty for free shipping on your order and 365-day returns. Now available in Canada, too.Don’t let financial opportunity slip through the cracks. Use code CULTY at Monarch.com in your browser for half off your first year.For a limited time, save on the perfect gift by visiting AuraFrames.com to get $35 off Aura’s best-selling Carver Mat frames—named number 1 by Wirecutter—by using promo code CULTY at checkout. This deal is exclusive to listeners and frames sell out fast, so order yours now to get it in time for the holidays! Support the show by mentioning us at checkout. Terms and conditions apply.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Amanda Montell returns for round two, diving into what she's learned since Cultish dropped: Instagram comment wars as tribal battlegrounds, "platforming" as a thought-terminating cliché, and why understanding opposing views could get you canceled. We bonded over podcast economics, navigated controversy around Sounds Like a Cult episodes on Waldorf and fertility, discussed which cult she'd have joined (artist-led, obviously), and took a truly unhinged detour into vampire raves, Gen Z slang, and the etymology of "no cap." Chaos, warmth, and peak cult-nerd energy abound.Be sure to follow Amanda on Instagram @amanda_montell and the Sounds Like a Cult podcast @soundslikeacultpod. Be sure to listen where you get your podcasts!Also…let it be known that:The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.**PRE-ORDER Sarah and Nippy's newest book hereCheck out our amazing sponsorsJoin A Little Bit Culty on PatreonGet poppin’ fresh ALBC SwagSupport the pod and smash this linkCheck out our cult awareness and recovery resourcesWatch Sarah's TED Talk and buy her memoir, ScarredCREDITS: Executive Producers: Sarah Edmondson & Anthony AmesProduction Partner: Citizens of SoundCo-Creator: Jess TardyAudio production: Will RetherfordProduction Coordinator: Lesli DinsmoreWriter: Sandra NomotoSocial media team: Eric Skwarzynski and Brooke KeaneTheme Song: “Cultivated” by Jon Bryant co-written with Nygel AsselinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Amanda Montell—author, linguist, and our reigning three-time champion guest—returns in studio to talk about the newly released paperback edition of Cultish, the book that launched a thousand cult-discourse hot takes and made us all think twice about our SoulCycle memberships. We dove into what it's like to write a cult book when you're 27, watch it blow up unexpectedly, and face the onslaught of feedback (good, bad, and "I want to ruin your life"). Amanda opened up about the changes she made for the paperback after years of listening, learning, and hiring her own sensitivity checkers, and why the brainwashing debate is way more nuanced than an X thread can handle. Plus: updates on married life, her forthcoming novel Where To Put Your Tongue (yes, really), and why OneTaste's "get off on any stroke" might be the culty-est thought-terminating cliché we've ever heard.Stay tuned Thursday for part 2, follow Amanda on Instagram @amanda_montell and the Sounds Like a Cult podcast @soundslikeacultpod. Be sure to listen where you get your podcasts!Also…let it be known that:The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.**PRE-ORDER Sarah and Nippy's newest book hereCheck out our amazing sponsorsJoin A Little Bit Culty on PatreonGet poppin’ fresh ALBC SwagSupport the pod and smash this linkCheck out our cult awareness and recovery resourcesWatch Sarah's TED Talk and buy her memoir, ScarredCREDITS: Executive Producers: Sarah Edmondson & Anthony AmesProduction Partner: Citizens of SoundCo-Creator: Jess TardyAudio production: Will RetherfordProduction Coordinator: Lesli DinsmoreWriter: Sandra NomotoSocial media team: Eric Skwarzynski and Brooke KeaneTheme Song: “Cultivated” by Jon Bryant co-written with Nygel AsselinSUPPORT OUR SPONSORS:For a limited time, save on the perfect gift by visiting AuraFrames.com to get $35 off Aura’s best-selling Carver Mat frames—named #1 by Wirecutter—by using promo code CULTY at checkout. This deal is exclusive to listeners and frames sell out fast, so order yours now to get it in time for the holidays! Support the show by mentioning us at checkout! Terms and conditions apply.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We’re back for A Little Bit Extra Thursday filled with Thanksgiving word salads and gallows humor. We chat about the last few truly bonkers weeks, share a long-awaited update on the book (spoiler: it’s actually finished and with our copy editor!), and talk about why we can’t publicly comment on certain NXIVM-adjacent podcasts just yet.We listen to your voicemails about the podcast featuring Allison Mack, Nippy’s growth arc, Westerners hijacking Eastern spirituality, and a culty resort in Costa Rica that’s been pinging your radar. There’s also wild OneTaste/Morehouse prison-cult speculation. We invite you to send in future word-salad prompts and red-flag groups we should investigate. This one’s messy, weirdly cozy, but honest—just the way y’all like it.Also…let it be known that:The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.**PRE-ORDER Sarah and Nippy's newest book hereCheck out our amazing sponsorsJoin A Little Bit Culty on PatreonGet poppin’ fresh ALBC SwagSupport the pod and smash this linkCheck out our cult awareness and recovery resourcesWatch Sarah's TED Talk and buy her memoir, ScarredCREDITS: Executive Producers: Sarah Edmondson & Anthony AmesProduction Partner: Citizens of SoundCo-Creator: Jess TardyAudio production: Will RetherfordProduction Coordinator: Lesli DinsmoreWriter: Sandra NomotoSocial media team: Eric Skwarzynski and Brooke KeaneTheme Song: “Cultivated” by Jon Bryant co-written with Nygel AsselinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
When does sexual empowerment cross the line into cult control? Following Ellen Huet’s OneTaste expose, we sat with Anthia Gillick—former OneTaste “insider,” survivor, and truth-teller—for a deep dive into the mechanics of manipulation inside one of the most controversial so-called “wellness” groups of the last decade. Anthia shares her journey from lost post-grad to commune life, revealing how boundaries were vaporized, “personal growth” was weaponized, and manufactured intimacy masked abuse and exploitation. She breaks down the OneTaste playbook on love-bombing, sales, shame, and consent, plus what helped her finally get out—and how healing (and justice) have looked since. If you’ve ever wondered how “empowerment” can become a tool for control, or why smart people stay so long, this episode shines a bright and compassionate light on all the gray zones.You can follow Anthia on her website, anthiagillick.com, and follow her on Instagram or X.Trigger warning: This episode contains frank discussion of sexual exploitation and assault, psychological abuse, emotional manipulation, and physical violence in relationships.Also…let it be known that:The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.**PRE-ORDER Sarah and Nippy's newest book hereCheck out our amazing sponsorsJoin A Little Bit Culty on PatreonGet poppin’ fresh ALBC SwagSupport the pod and smash this linkCheck out our cult awareness and recovery resourcesWatch Sarah's TED Talk and buy her memoir, ScarredCREDITS: Executive Producers: Sarah Edmondson & Anthony AmesProduction Partner: Citizens of SoundCo-Creator: Jess TardyAudio production: Will RetherfordProduction Coordinator: Lesli DinsmoreWriter: Sandra NomotoSocial media team: Eric Skwarzynski and Brooke KeaneTheme Song: “Cultivated” by Jon Bryant co-written with Nygel AsselinSUPPORT OUR SPONSORS:Take advantage of this exclusive offer: For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to Hungryroot.com/culty and use code culty.Don’t let financial opportunity slip through the cracks. Use code CULTY at monarch.com in your browser for half off your first year.For a limited time, save on the perfect gift by visiting AuraFrames dot com to get $35 off Aura’s best-selling Carver Mat frames—named number 1 by Wirecutter—by using promo code CULTY at checkout at AuraFrames.com, promo code CULTY. This deal is exclusive to listeners and frames sell out fast, so order yours now to get it in time for the holidays. Support the show by mentioning us at checkout. Terms and conditions apply.Join the loyalty program for renters at joinbilt.com/culty. Make sure to use our URL so they know we sent you.AG1 has their best offer ever. Head to DRINKAG1.com/CULTY to get a FREE Welcome Kit, Omega 3s, Vitamin D3+K2, an AG1 Flavor Sampler, and you’ll get to try their new sleep supplement AGZ for free. It’s been a game changer for our nightly routine.Get last-minute hosting essentials, gifts for all your loved ones, and decor to celebrate the holidays for WAY less. Head to Wayfair.com right now to shop all things home. Wayfair. Every style. Every home.Find gifts so good you'll want to keep them with Quince. Go to Quince.com/culty for free shipping on your order and 365-day returns. Now available in Canada, too.Right now, DripDrop is offering podcast listeners 20% off your first order. Go to dripdrop.com and use promo code CULTY.Shop for everything you need at Whole Foods Market, your holiday headquarters! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We’re back with the second half of our conversation with the unstoppable Heather Gay: housewife, truth-teller, and newly minted slayer of Mormon silence. Heather gets real (and really funny) about what she’s gained since stepping away from the church: self-discovery, creative freedom, and the kind of joy 10-year-old her would’ve fainted over. We dig into her docuseries Surviving Mormonism, the tidal wave of stories she’s helping bring to light, and the church’s (let’s call it) “creative” approach to handling abuse reports. Heather opens up about the personal cost of speaking out, the shocking stories that rocked her the most, and how she’s rebuilding her relationship with spirituality from the ground up. And because this is our show, we of course veer into bras, garments, guilty pleasures, and whether Heather might be the Leah Remini of Mormonism (spoiler: yes). We laughed, almost cried, plotted a three-way meetup with Leah, and even talked laser hair removal. Settle in—this one’s heartfelt, hilarious, and peak Heather Gay.Follow Heather on Instagram and Facebook, pick up her memoir, Bad Mormon, and catch Surviving Mormonism on Peacock or Bravo.Trigger warning: This episode contains frank discussion of child and sexual abuse.Also…let it be known that:The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.**PRE-ORDER Sarah and Nippy's newest book hereCheck out our amazing sponsorsJoin A Little Bit Culty on PatreonGet poppin’ fresh ALBC SwagSupport the pod and smash this linkCheck out our cult awareness and recovery resourcesWatch Sarah's TED Talk and buy her memoir, ScarredCREDITS: Executive Producers: Sarah Edmondson & Anthony AmesProduction Partner: Citizens of SoundCo-Creator: Jess TardyAudio production: Will RetherfordProduction Coordinator: Lesli DinsmoreWriter: Sandra NomotoSocial media team: Eric Skwarzynski and Brooke KeaneTheme Song: “Cultivated” by Jon Bryant co-written with Nygel AsselinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Heather Gay, Real Housewife, “Bad Mormon,” and faith deconstruction trailblazer, joined us to talk about her journey from devout church girl to outspoken survivor. She shares what made Mormonism so magnetic, how family, secrets, and ritual shaped her upbringing, and the pivotal moments that cracked her certainty wide open, including appearing on past ALBC guest Dr. John Dehlin’s Mormon Stories Podcast. From endowment ceremonies and culinary faux pas to finding her voice outside the fold, Heather dishes on the unique mix of pressure, community, and hope that comes with leaving a high-demand religion. This first part of our conversation’s raw, real, and unexpectedly relatable—even if you’ve never worn sacred garments, tried to appease your bishop, or “woken up” because of a frozen burrito.Follow Heather on Instagram and Facebook, pick up her memoir, Bad Mormon, and catch Surviving Mormonism on Peacock or Bravo.Also…let it be known that:The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.**PRE-ORDER Sarah and Nippy's newest book hereCheck out our amazing sponsorsJoin A Little Bit Culty on PatreonGet poppin’ fresh ALBC SwagSupport the pod and smash this linkCheck out our cult awareness and recovery resourcesWatch Sarah's TED Talk and buy her memoir, ScarredCREDITS: Executive Producers: Sarah Edmondson & Anthony AmesProduction Partner: Citizens of SoundCo-Creator: Jess TardyAudio production: Will RetherfordProduction Coordinator: Lesli DinsmoreWriter: Sandra NomotoSocial media team: Eric Skwarzynski and Brooke KeaneTheme Song: “Cultivated” by Jon Bryant co-written with Nygel AsselinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We dive even deeper in Part two with Ellen Huet to unpack what drove OneTaste’s inner circle, its culty sales playbook, and the strange tangle of power, personal growth, and manipulation. Ellen reveals the hidden pressures—financial, sexual, emotional—that kept members tied to the group (and often hemorrhaging money), and explains how buzzwords like “aversion practice,” “getting off on any stroke,” and “rapidly changing reality” were really tools for bulldozing boundaries and controlling thought. Our conversation traces OneTaste’s journey from wellness trend to federal courtroom, busts modern myths about female-led groups, and highlights why charismatic leadership is always more about the follower than the figurehead. Plus: surprising cult parallels with AI, why new spiritual movements are getting more digital (and more female-fronted), and how lessons from OneTaste can help us spot red flags in even the most unexpected places. If you care about consent, community, or why smart people fall for shiny promises, this is essential listening.For more on Ellen’s exploration of OneTaste, read her book, Empire of Orgasm: Sex, Power, and the Downfall of a Wellness Cult. Also, follow her on Instagram, X, or Bluesky.Also…let it be known that:The views and opinions expressed on A Little Bit Culty do not necessarily reflect the official policy or position of the podcast. Any content provided by our guests, bloggers, sponsors or authors are of their opinion and are not intended to malign any religion, group, club, organization, business, individual, anyone or anything. Nobody’s mad at you, just don’t be a culty fuckwad.**PRE-ORDER Sarah and Nippy's newest book hereCheck out our amazing sponsorsJoin A Little Bit Culty on PatreonGet poppin’ fresh ALBC SwagSupport the pod and smash this linkCheck out our cult awareness and recovery resourcesWatch Sarah's TED Talk and buy her memoir, ScarredCREDITS: Executive Producers: Sarah Edmondson & Anthony AmesProduction Partner: Citizens of SoundCo-Creator: Jess TardyAudio production: Will RetherfordProduction Coordinator: Lesli DinsmoreWriter: Sandra NomotoSocial media team: Eric Skwarzynski and Brooke KeaneTheme Song: “Cultivated” by Jon Bryant co-written with Nygel AsselinSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
























Such a great episode. And then, I think the end of this went a little off beat or as they say, "it went left". A lot of dismissing people's LIVED EXPERIENCE of oppression by tossing the words: oppression, racism, and simple-minded around. Some of those intense people have lived pain...maybe some need to be HEARD & their experience believed but they should not ALL be called "low IQ". That is doushy. However I did agree with some of the isolation of extreme beliefs being culty.
Love you guys, but that episode was horrifically edited. The last 13 minutes was there's multiple repeats, and we didn't catch the end. :(
These folks who left Christianity then describe it as not inclusive are interesting to me. As if every human, even parents, don't love people/their child and tell those folks (in the spirit of loving the person, but not their behaviors), "This____behavior is not acceptable in my home". That can be called conditional or it can be described as setting boundaries. But I guess many like using, not inclusive or not loving.🤷🏽♀️
Sochil explained the deep tentacles of LDM so much better than the documentary.
Wow, this is a real solution. Outside of legislation; teaching prosecutors/judges about recognizing narcissism/cults; & a program 4 people leaving cults/cultural relationships....Kids understanding your senses & bodily autonomy. This is equally/more important than sex education & it's not covered in sex ed's lil 5 min on consent.
I couldn't find an IG sote for this so I checked out the website. It doesn't provide much info. I want to support this by volunteering or working with this org.
Prayers that they discuss Agnifilo "just doing his job" in the Diddy case versus Ranieri case.
listened to every episode, this is by far my favorite yet
Have the 2 of you looked into THE STERLING INSTITUTE OF RELATIONSHIP.
What kinda bullshit is this
A medium? Really?! There are only two types of people that claim to be mediums, and to put it politely, I don't think highly of either. You guys are still embarrassingly credulous. I guess you can take the person out of the cult but you can't always take the woo out of the person.
Karen seemed cool but for my 1st time on the podcast, I hear some clear complicity with Karen (a Keith victim) taking part in the coercive control and wish they could have called her to task on it. We need more attention to be given to or do a little bit more work in regards to that thin line between victim and perpetrator in this and other cults.
2
This seemed like it would be interesting, but instead it was a boring conversation that was side stepping what could have been a meaningful conversation.
Nipple saying "smash that subscribe button, you know you want to" is gaslighting. He is trying to manipulate listeners what they should want.
None of this is wrong or inherently bad, but it feels like mansplaning. It's so many words for human feelings that I do not feel totally need words or categories. I hope it helps someone in need, but it I just do understand why this much language is needed for human behavior.
Sarah. Fuckin still selling shit that doesn't work.
Like selling Kachava crap by Nipple and whatshername themselves!!!
Wow.
I know who Ferron is! I grew up listening to her in the early 80's. And no, I am not Canadian. :)