Claim OwnershipA Lot To Talk About
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© Bradley J Dryburgh
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Untold stories, life lessons & growth hacks from high performers & thought leaders across the globe.
If you want to live your most fulfilling & successful life, join Bradley Dryburgh every week for a new episode with captivating guests.
Hosted on Acast. See acast.com/privacy for more information.
296 Episodes
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Brett Connellan is a shark attack survivor, filmmaker and speaker.His debut film 'Attacking Life' is available on Stan.Brett and I discussed reflecting on experiences to learn, set new goals and work towards the next chapter of your life, as well as the recent shark attacks in Australia and what he has learned about these incidents after experiencing his own nearly fatal attack.You can follow both Brett and I on socials @bradleyjdryburgh @brettconnellanIf you enjoyed our conversation, you can support the show by subscribing and sharing this with a mate.Big love,Brad. Hosted on Acast. See acast.com/privacy for more information.
Samuel Dreyfus is a provisional psychologist who has amassed an impressive audience online for his educational and heartfelt content. Leaning on his clinical and lived experience, Samuel and I discuss the many challenges that most in the modern world can relate to:Anxiety, trusting your gut, why small goals are important, why we all have red flags and why you are worthy of a good life.You can follow both Samuel & I on social media @bradleyjdryburgh @smoeandcoIf you enjoyed this chat you can give back to the channel by subscribing & sharing it with your mates.Big Love,Brad. Hosted on Acast. See acast.com/privacy for more information.
Chris Griffin is the host of 'The Pocket' podcast. A viral clip from Chris' show, in which he discussed what he wants in a future partner, exploded online and was the cause for much controversy between a number of figures in the podcast and media landscape. Labelled by some online voices as toxic masculinity, financially abusive or as contributing to the manosphere, Chris doubled down on his take in what became a back and forth of opinions online. Chris and I sat down to have an honest conversation in which we both agree and disagree with each other on a number of matters. We not only discuss the controversial clip, but the role and responsibility of men in relationships and family, chasing your dreams and why he believes his way of life is possible for everyone.You can follow both Chris & I on social media @bradleyjdryburgh @morechrisgriffinIf you enjoyed this chat you can give back to the channel by subscribing & sharing it with your mates.Big Love,Brad. Hosted on Acast. See acast.com/privacy for more information.
Richard de Crespigny is a former member of the Royal Australian Air Force, and retired Qantas pilot.Richard was the captain of flight QF32 when the engine exploded minutes into a flight out of Singapore. Alongside his in flight crew, their heroic actions saved 469 passengers, managing to avoid what could have been a nail in the coffin during a tumultuous time for airline giant Qantas. Richard openly shares the life events and learnings that allowed him to lead with confidence that fateful day in the cockpit, and what a life in pursuit of passion and experiences has afforded him.If you enjoyed this chat you can give back to the channel by subscribing & sharing it with your mates.You can follow me on social media @bradleyjdryburgh Check out Rich’s books via the link below:https://qf32.aeroBig Love,Brad. Hosted on Acast. See acast.com/privacy for more information.
Eddie Nelson is a breath work facilitator and movement coach from Sydney, Australia.In our conversation we discuss the early trauma's that lead Eddie down the path of breath work, the signs and symptoms that suggest modern life has hijacked our nervous systems, and how to use your breath to change your state and take control of your life.You can follow both Eddie & I on social media @bradleyjdryburgh @eddie_nelson @bred.ed_Check out her work and access her online portal for guided breath work sessions below:https://www.dailybred.com.au/If you enjoyed this chat you can give back to the channel by subscribing & sharing it with your mates.Big Love,Brad. Hosted on Acast. See acast.com/privacy for more information.
Saya Sakakibara is an Olympic gold medalist in BMX racing.At Paris 2024, Saya's story of Olympic triumph captured the nation as she was embraced by her brother Kai who just 4 years prior had a devastating BMX accident while racing at a world cup event. Kai was left with a traumatic brain injury that threatened his life and left the Sakikabara family clinging onto hope.The incident inspired Saya to pursue the olympic dream for the both of them at Tokyo in 2021 where adversity reared its ugly head and left her with a troubling concussion of her own. Self doubt, fear and uncertainty riddled Saya and nearly saw her leave the sport forever, but she fought back.Saya's new book 'Just Go' is an incredible story of overcoming adversity and facing fear head on. She joined me on the podcast for a conversation about it all. You can follow both Saya & I on social media @bradleyjdryburgh @sayasakakibara Checkout Saya's new memoir 'Just Go' here: https://www.amazon.com.au/exec/obidos/ASIN/1761632973?tag=simonsayscomIf you enjoyed this chat you can give back to the channel by subscribing & sharing it with your mates.Big Love,Brad. Hosted on Acast. See acast.com/privacy for more information.
Rugby League veteran and 2025 NRL Grand Final winning captain Adam Reynolds opens up on his incredible life journey to promote the release of his memoir 'On My Own Terms'.We discuss everything from his early beginnings in Redfern, his rugby league dream, his wife's battle with addiction, glory days at Souths and Brisbane, his relationship with Russell Crowe, Sam Burgess and Wayne Bennett, the untold stories of his personal life, and whats next.You can follow both Adam & I on social media @bradleyjdryburgh @rendigiti7Checkout Adam's new memoir 'On My Own Terms' here:https://www.amazon.com.au/My-Own-Terms-Redfern-resilience-ebook/dp/B0FHWWK8H2If you enjoyed this chat you can give back to the channel by subscribing & sharing it with your mates.Big Love,Brad. Hosted on Acast. See acast.com/privacy for more information.
Billy Smith is one of the Sydney Roosters star players. His career has been an emotional rollercoaster packed full of incredible triumphs and disastrous injuries. In our conversation Billy reveals an insight into coach Trent Robinson's unorthodox methods, the chain of events that nearly lead him to the Melbourne Storm and the reason he continued to fight for his dream after four years of season ending injuries.You can follow both Billy & I on social media @bradleyjdryburgh @billysmith__ If you enjoyed this chat you can give back to the channel by subscribing & sharing it with your mates.Big Love,Brad. Hosted on Acast. See acast.com/privacy for more information.
Kate Reid is the founder and co-owner of 'Lune'. Lune is the croissanterie responsible for what some of the worlds most esteemed food critics believe could just be the best pastry the world has ever tasted.Whilst her obsessive nature that she describes as both her greatest strength and weakness, made a compelling argument for Kate's inevitable success in life, her early devotion to the world of aerospace engineering and a job as the only female working in a technical capacity at Williams Racing in the highly competitive world of Formula 1 are a far cry from the world which now occupies her attention.A big believer that there is more than one way to get where you are going, Kate's story is a rollercoaster of emotions and challenges that nearly killed her amidst a terrifying experience with anorexia and depression. So how did she get here? Well for that answer my friend, you may just have to watch and listen.You can follow both Kate & I on social media @bradleyjdryburgh @ms.lune Checkout Kate's new memoir 'Destination Moon' here: https://www.amazon.com.au/exec/obidos/ASIN/1761632469?tag=simonsayscomIf you enjoyed this chat you can give back to the channel by subscribing & sharing it with your mates.Big Love,Brad. Hosted on Acast. See acast.com/privacy for more information.
My great mate Joey and I sit down to discuss my recent wedding and what the commitment of marriage means to me. The conversation extended beyond marriage to some of the new challenges and emotions that we welcome as we enter the next chapter of life as young men aged 29 and 30. You can follow both Joey & I on social media @bradleyjdryburgh @joeplumb_If you enjoyed this chat you can give back to the channel by subscribing & sharing it with your mates.Big Love,Brad. Hosted on Acast. See acast.com/privacy for more information.
Sally Gould is an Intensive Care Paramedic & the author of 'Frog: The Secret Diary Of A Paramedic'.Paramedics do one of the toughest jobs in the country. They save lives, they work under less than ideal conditions - often in dangerous environments & they do it all for a modest income. It is incredibly honourable & we should celebrate them for it.I relished in the opportunity to chat with Sally about her work & her incredible book 'Frog'. Her perspectives & stories were fascinating & I am confident that this sentiment will be echoed by anyone who tunes into this conversation.You can follow both Sally & I on social media @bradleyjdryburgh @sallygouldauthor Check out her book: https://www.simonandschuster.com.au/books/Frog/Sally-Gould/9781761633379If you enjoyed this chat you can give back to the channel by subscribing & sharing it with your mates.Big Love,Brad xoxo Hosted on Acast. See acast.com/privacy for more information.
Steve Chapman is the co-founder of Hyro & Shine.He built Shine a nootropic beverage to $60M + in retail sales before leaving the business to launch his new hydration supplement 'Hyro' alongside his co-founder & wife Taylor. Hyro has secured investment from Daly Cherry-Evans, Quade Cooper & Sarah Tilse aka Sarah's Day, quickly boosting the brands value & popularity as a leader in the hydration space. Steve & I discussed what it takes to build your dreams, scale companies, his love for marathon running & health, as well as success & his life as a dad & husband outside of business.You can follow both Steve & I on social media @bradleyjdryburgh @stevechapman @drinkhyroIf you enjoyed this chat you can give back to the channel by subscribing & sharing it with your mates.Big Love,Brad xoxo Hosted on Acast. See acast.com/privacy for more information.
Jack 'Jarchy' Archdale is 1 half of the popular comedy podcast 'We Mean Well' & Triple M Radio's 'Lu & Jarch' 2-4pm weekdays.Jarch is a country fella living city life on the back of his wild success in podcast & social media land. Recently married & the loving father of his German Shepherd Brutus, we enjoyed a candid conversation about his career wins, settling into life in the city & all of the feelings that make up this wild experience of life.You can follow both Jarchy & I on social media @bradleyjdryburgh @jarchyIf you enjoyed this chat you can give back to the channel by subscribing & sharing it with your mates.Big Love,Brad xoxo Hosted on Acast. See acast.com/privacy for more information.
Larry Emdur is the loveable personality that has entertained in Australian lounge rooms for over 35 years. The Gold Logie winner is best known for his work as the host of 'The Price Is Right', 'The Chase Australia' & 'The Morning Show'. He is the founder & creator of award winning whisky 'Ben Buckler', the author of 'Happy As Larry Emdur' & the husband/father of a beautiful family that are his pride & joy.A genuinely great bloke, with an incredible story. You can follow both Larry & I on social media @bradleyjdryburgh @larryemdurIf you enjoyed this chat you can give back to the channel by subscribing & sharing it with your mates.Big Love,Brad xoxo Hosted on Acast. See acast.com/privacy for more information.
Chris Billam-Smith is one of boxings top ranked cruiserweights.The former world champion is in pursuit of the belts & the formidable names that currently hold them.Widely regarded as one of the sports biggest gentleman, Chris prides himself on his integrity & the way he carries himself as a role model for the next generation.In our conversation we discuss:- The world of boxing promotion.- Bouncing back from defeat & reframing what truly matters in life.- Training under coach Shane McGuigan.- The mindset shift from amateurs to pro boxing & why some people consider him an unlikely champion.- His entertaining style & why he chooses to flight in close.You can follow both Chris & I on social media @bradleyjdryburgh @chrisbillamIf you enjoyed this chat you can give back to the channel by subscribing & sharing it with your mates.Big Love,Brad xoxo Hosted on Acast. See acast.com/privacy for more information.
Hattie Boydle is a world champion bodybuilder & fitness coach. For Hattie, the gym is a place to sculpt the body & mind. Much of her philosophy for life has been etched in between the sets that have transformed her physique into that of a world champion fitness competitor.We discuss:- Training protocols for hypertrophy (building muscle), alongside nutrition & recovery.- Whether the sacrifice to succeed in her sport was worth it.- Her relationship with training as self care.- Devoting yourself to a craft.- Critiquing yourself vs being critical of your self- & much more.You can follow both Hattie & I on social media @bradleyjdryburgh @hattieboydleIf you enjoyed this chat you can give back to the channel by subscribing & sharing it with your mates.Big Love,Brad xoxo Hosted on Acast. See acast.com/privacy for more information.
Dr Tal Ben-Shahar is one of the worlds leading authorities in happiness. Founder of 'The Happiness Studies Academy', Tal has dedicated so much of his life to helping us become happier & anti-fragile, to live better lives.Tal obtained his PhD in Organisational Behaviour and BA in Philosophy and Psychology from Harvard. He taught two of the largest classes in Harvard University’s history & many of Tal's students have gone on to have celebrated success in these fields.In this conversation, we cover:- Why happiness seems so simple, yet is so ellusive.- Why you can't directly pursue happiness, & how to indirectly pursue it.- Where science, psychology & philosophy intersect to influence happiness studies.- How to walk the line between blissful ignorance & painful awareness.- Why you should embrace unhappiness.- The necessity of failure.- & much more!Follow Tal & I on socials @bradleyjdryburgh @talhappier @happiness.studies.academy To support the podcast you can subscribe to the show & share it with your mates.To access more of Tal's work, head to: https://talbenshahar.com/Big love & much happiness to you,Brad xoxo. Hosted on Acast. See acast.com/privacy for more information.
Sarah Grynberg is the host behind the internationally popular podcast 'A Life Of Greatness' & the author of her new book 'Living A Life Of Greatness'.Sarah has interviewed some of the most prominent names in the world of wellness, the likes of Dr Andrew Huberman, Esther Perrell, Dr Joe Dispenza, Deepak Chopra & many more. Her own personal wisdom & insight has been poured into her newly published book & for the second time in a few years, I sat down with Sarah to pick her brain for insights that we can all apply to live great lives of our own.If you enjoyed this episode, be sure to subscribe to the channel & follow us on socials @bradleyjdryburgh @sarahgrynberg & 'A Life Of Greatness' everywhere you get your podcasts.Big love,Brad xx Hosted on Acast. See acast.com/privacy for more information.
@andrewhamiltoncomedy is an Australian stand-up comedian, YouTuber with The OG Crew, podcast host of 'Flog Cabin' & published author of 'The Profound Benefits of A Stint In Prison'.A former guest of the show, in our first conversation Andrew detailed the events that lead to his arrest for dealing a number of party drugs, most famousley - magic mushrooms. In this conversation he speaks candidly on:- Why it's never too late to change your life.- How he has found peace with his past.- Why comedy gave him purpose & saved his life.- The voice in his head that called him to comedy.- His sobriety journey.- How to know if you are on the right path-& much much more.If you enjoyed this episode, be sure to subscribe to the channel & follow us on socials @bradleyjdryburgh @andrewhamiltoncomedy Big love,Brad xx Hosted on Acast. See acast.com/privacy for more information.
Jemma Sbeg is the incredibly talented host of popular international podcasts 'The Psychology of Your 20's' & 'Mantra'. She is also the newly published author of 'Person In Progress'.In this candid conversation we speak on:- How her most successful year professionally lead to a mental breakdown, & how she is recovering from that.- The dream job fallacy.- Detaching your identity from what you do.- Why we will never be 'perfect'.- How to compare in a healthy & productive manner.- Why the challenges of our 20's continue on in most decades of our life.- How to spot a quarter life crisis.- & much much more.If you enjoyed this episode, be sure to subscribe to the channel & follow us on socials @bradleyjdryburgh @jemmasbeg @thatpsychologypodcastBig love,Brad xx Hosted on Acast. See acast.com/privacy for more information.
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