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A Mental Health Break
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A Mental Health Break

Author: Vincent A. Lanci

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This podcast is all things mental health. Doctors and Mental Health Advocates from around the world share their stories to improve your life. Congratulations for making your mental health a priority. New episodes air every Tuesday morning. Email PodcastsByLanci@Gmail.com for inquiries.
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This podcast is all things MENTAL HEALTH! After Host Vincent A. Lanci suffered a Traumatic Brain Injury (TBI), and into recovery, he learned that he needed to prioritize my mental health. And his goal for this podcast is to help you do so, too! After this episode, check out his new book, Mr. Lanci Talks Mental Health, available on www.VincentALanci.com/shop.Stream Podcast On All Platforms: buzzsprout.com/743867Instagram: instagram.com/amentalhealthbreakFacebook: facebook.com/amentalhealthbreakTwitter: twitter.com/PodcastsByLanciLinkedIn: https://www.linkedin.com/showcase/amentalhealthbreakWould it add value to your life to hear mental health professionals and advocates share their authentic stories related to mental health? If so, this is the perfect podcast for you! For the 71st episode and 8th episode of Season 4, Vincent A. Lanci brings back Dr. Carlos Garcia for another BONUS episode of COVID TALKS.Throughout this Global Pandemic, we have all been affected in different ways.For these episodes, Lanci will discuss all things mental health relating to COVID-19, including how each guests mental health was affected, their most difficult challenge, ways they cope, something positive that came about, how work was affected, and advice for mental health challenges presented to the children in their lives caused by a lockdown. Today's guest is returning from Season 1, Episode 23. He wears many hats, including a proud United States Veteran. He also has additional perspective to share. Carlos runs Tampa Counseling and Wellness in Tampa, Florida and is a Licensed Clinical Psychologist. He provides counseling and coaching to individuals who are looking to make a major transformation in their lives. His areas of expertise include anxiety, depression, relationship issues, and those who struggle with motivation and self-esteem. He also adds value and perspective as a business owner, so allowed me to now introduce, His experiences will add immense value to your lives and allow you to feel ready to THRIVE once again. Host Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)YouTube: youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQWebsite: vincentalanci.comGuest Name: Carlos GarciaEmail: carlos@tampacw.comPhone: 813-520-2807 Website: https://tampacounselingandwellness.com/Digital Editing Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)Adventure by MusicbyAden | https://soundcloud.com/musicbyadenMusic promoted by https://www.free-stock-music.comCreative Commons Attribution-ShareAlike 3.0 Unportedhttps://creativecommons.org/licenses/by-sa/3.0/deed.en_US
This podcast is all things MENTAL HEALTH! After Host Vincent A. Lanci suffered a Traumatic Brain Injury (TBI), and into recovery, he learned that he needed to prioritize my mental health. And his goal for this podcast is to help you do so, too! After this episode, check out his new book, Mr. Lanci Talks Mental Health, available on www.VincentALanci.com/shop.Stream Podcast On All Platforms: buzzsprout.com/743867Instagram: instagram.com/amentalhealthbreakFacebook: facebook.com/amentalhealthbreakTwitter: twitter.com/PodcastsByLanciLinkedIn: https://www.linkedin.com/showcase/amentalhealthbreakWould it add value to your life to hear mental health professionals and advocates share their authentic stories related to mental health? If so, this is the perfect podcast for you! For the 70th episode and 7th episode of Season 4, Vincent A. Lanci brings on Miss Sarasota County, Lauren Nielsen.This week's guest was a student that Host Vincent A. Lanci met during one of his speaking engagements.After connecting, he learned she has battled mental health disparities and now has a platform focused on healthy eating, exercise, and mindfulness habits. She is dedicated to helping others struggling with eating disorders.She is currently Miss Sarasota County USA and will be going to compete from Miss Florida USA over the summer in hopes of winning and going to miss USA and miss universe. She is ready to share her journey and experiences related to mental health to help you with yours. She also started her social impact initiative called, Uniquely You, after overcoming an eating disorder. She strives to teach people of all ages how to have overall wellness and be confident in who they are. Her experiences will add incredible value to your lives and leave you feeling more confident.  Host Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)YouTube: youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQWebsite: vincentalanci.comGuest Name: Lauren NielsenEmail: Laurenambernielsen@gmail.comWebsite: http://www.laurennielsen.org/Digital Editing Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)Adventure by MusicbyAden | https://soundcloud.com/musicbyadenMusic promoted by https://www.free-stock-music.comCreative Commons Attribution-ShareAlike 3.0 Unportedhttps://creativecommons.org/licenses/by-sa/3.0/deed.en_US
This podcast is all things MENTAL HEALTH! After Host Vincent A. Lanci suffered a Traumatic Brain Injury (TBI), and into recovery, he learned that he needed to prioritize my mental health. And his goal for this podcast is to help you do so, too! After this episode, check out his new book, Mr. Lanci Talks Mental Health, available on www.VincentALanci.com/shop.Stream Podcast On All Platforms: buzzsprout.com/743867Instagram: instagram.com/amentalhealthbreakFacebook: facebook.com/amentalhealthbreakTwitter: twitter.com/PodcastsByLanciLinkedIn: https://www.linkedin.com/showcase/amentalhealthbreakWould it add value to your life to hear mental health professionals and advocates share their authentic stories related to mental health? If so, this is the perfect podcast for you! For the 69th episode and 6th episode of Season 4, Vincent A. Lanci brings on the show's first guest from Italy, Claudio Longhitano.This is the first episode of the new bonus series "How Writing Helps".Writing is a valuable way to manage stress and take care of your mental health. There are many forms of writing that we can engage in, and Host Vincent A. Lanci will bring on writers of all forms to discuss how their writing has improved their mental health journey.Born in Sicily in 1997, he studied and began writing on the island until 19 years old, when he moved to Turin to study about another lifelong passion. Words always meant a lot to today’s guest, so much so he decided to major in Public & Political Communication while starting a Freelance Career in Speech-Writing. On December of last year, he launched his website and brand: abloodywriter.com to share advice, thoughts, ideas, and rules about the writing world. Longhitano will share his mental health experiences and how writing helps him manage them. His experiences will add incredible value to your lives and allow you to feel ready to tackle the day. Host Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)YouTube: youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQWebsite: vincentalanci.comGuest Name: Claudio LonghitanoEmail: abloodywriter@gmail.com Website: https://www.abloodywriter.com/Digital Editing Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)Adventure by MusicbyAden | https://soundcloud.com/musicbyadenMusic promoted by https://www.free-stock-music.comCreative Commons Attribution-ShareAlike 3.0 Unportedhttps://creativecommons.org/licenses/by-sa/3.0/deed.en_US
This podcast is all things MENTAL HEALTH! After Host Vincent A. Lanci suffered a Traumatic Brain Injury (TBI), and into recovery, he learned that he needed to prioritize my mental health. And his goal for this podcast is to help you do so, too! After this episode, check out his new book, Mr. Lanci Talks Mental Health, available on www.VincentALanci.com/shop.Stream Podcast On All Platforms: buzzsprout.com/743867Instagram: instagram.com/amentalhealthbreakFacebook: facebook.com/amentalhealthbreakTwitter: twitter.com/PodcastsByLanciLinkedIn: https://www.linkedin.com/showcase/amentalhealthbreakWould it add value to your life to hear mental health professionals and advocates share their authentic stories related to mental health? If so, this is the perfect podcast for you! For the 68th episode and 5th episode of Season 4, Vincent A. Lanci brings on the host of the PSA Podcast, Isaiah "Izzy" Baker.Williams is the host of Prodigy Sportive Attestations.   This week’s guest is a mental health advocate who is doing his part to raise awareness for our mental health. He is on a mental health journey and is ready to talk about his journey with you all.An advocate, teacher, and unpaid comedian- he is a human like you and I who strives to improve his mental health every day. His experiences will add incredible value to your lives and allow you to feel ready to tackle the day. Host Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)YouTube: youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQWebsite: vincentalanci.comGuest Name: Isaiah "Izzy" BakerEmail: isaiah.williams57@gmail.com PSA The Podcast: http://psathepodcast.com/Digital Editing Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)Adventure by MusicbyAden | https://soundcloud.com/musicbyadenMusic promoted by https://www.free-stock-music.comCreative Commons Attribution-ShareAlike 3.0 Unportedhttps://creativecommons.org/licenses/by-sa/3.0/deed.en_US
This podcast is all things MENTAL HEALTH! After Host Vincent A. Lanci suffered a Traumatic Brain Injury (TBI), and into recovery, he learned that he needed to prioritize my mental health. And his goal for this podcast is to help you do so, too! After this episode, check out his new book, Mr. Lanci Talks Mental Health, available on www.VincentALanci.com/shop.Stream Podcast On All Platforms: buzzsprout.com/743867Instagram: instagram.com/amentalhealthbreakFacebook: facebook.com/amentalhealthbreakTwitter: twitter.com/PodcastsByLanciLinkedIn: https://www.linkedin.com/showcase/amentalhealthbreakWould it add value to your life to hear mental health professionals and advocates share their authentic stories related to mental health? If so, this is the perfect podcast for you! For the 67th episode and 4th episode of Season 4, Vincent A. Lanci brings back Bailey Smith for another BONUS episode of COVID TALKS.Host Vincent A. Lanci will continue to bring back previous guests to reconnect you with you all. These guests will highlight their experiences during the COVID-19 lockdown to add immediate value to you all.For these episodes, Lanci will discuss all things mental health relating to COVID-19, including how each guests mental health was affected, their most difficult challenge, ways they cope, something positive that came about, how work was affected, and advice for mental health challenges presented to the children in their lives caused by a lockdown. Throughout this Global Pandemic, we have all been affected in different ways. This mental health advocate and mother is here to share her experiences and story.  Bailey an advocate for awareness on mental health, domestic violence, suicide, and drug prevention. Bailey has dealt with mental health issues being married to someone with a narcissistic personality disorder and also showed sociopathic tendencies.Her experiences will add immense value to your lives and allow you to feel ready to tackle the day. Host Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)YouTube: youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQWebsite: vincentalanci.comGuest Name: Bailey SmithEmail: bailakaplan@gmail.comDigital Editing Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)Adventure by MusicbyAden | https://soundcloud.com/musicbyadenMusic promoted by https://www.free-stock-music.comCreative Commons Attribution-ShareAlike 3.0 Unportedhttps://creativecommons.org/licenses/by-sa/3.0/deed.en_US
This podcast is all things MENTAL HEALTH!Thank you to all of the listeners and guests for your continued support.After Host Vincent A. Lanci suffered a Traumatic Brain Injury (TBI), and into recovery, he learned that he needed to prioritize my mental health. And his goal for this podcast is to help you do so, too! After this episode, check out his new book, Mr. Lanci Talks Mental Health, available on www.VincentALanci.com/shop.Stream Podcast On All Platforms: buzzsprout.com/743867Instagram: instagram.com/amentalhealthbreakFacebook: facebook.com/amentalhealthbreakTwitter: twitter.com/PodcastsByLanciLinkedIn: linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanciWould it add value to your life to hear mental health professionals and advocates share their authentic stories related to mental health? If so, this is the perfect podcast for you!For the 66th episode and 4th episode of Season 4, Vincent A. Lanci interviews JC Pohl, Founder of Teen Truth.This episode is filled with value that can help everyone! JC Pohl is a Licensed Marriage and Family Therapist in the state of Texas with a Masters Degree in Professional Counseling from Texas State University, San Marcos, and a Bachelor’s Degree in Business and Marketing from Santa Clara University.Pohl is also an  award-winning producer, nationally recognized speaker, and certified counselor who has reached over 10 million people in 7,000+ schools. He has produced groundbreaking programs such as TEEN TRUTH and RISING UP.His school culture work with TEEN TRUTH has sent him around the world, inspiring students, educators, and parents to tell hard truths and be the difference. He has personally reached students in every type of school.To complement TEEN TRUTH, he also developed RISING UP, an SEL curriculum designed to teach students to build resiliency in the face of adversity.His experiences will add immense value to your lives. Pohl is breaking down mental health stigmas each day and contributed an episode YOU DO NOT WANT TO MISS. Host Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)YouTube: youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQWebsite: vincentalanci.comGuest Name: JC PohlEmail: jc@teentruth.netWebsite: www.jcpohl.comDigital Editing Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)Adventure by MusicbyAden | https://soundcloud.com/musicbyadenMusic promoted by https://www.free-stock-music.comCreative Commons Attribution-ShareAlike 3.0 Unportedhttps://creativecommons.org/licenses/by-sa/3.0/deed.en_US
This podcast is all things MENTAL HEALTH!Thank you to all of the listeners and guests for your continued support. After Host Vincent A. Lanci suffered a Traumatic Brain Injury (TBI), and into recovery, he learned that he needed to prioritize my mental health. And his goal for this podcast is to help you do so, too! After this episode, check out his new book, Mr. Lanci Talks Mental Health, available on www.VincentALanci.com/shop. Stream Podcast On All Platforms: buzzsprout.com/743867Instagram: instagram.com/amentalhealthbreakFacebook: facebook.com/amentalhealthbreakTwitter: twitter.com/PodcastsByLanciLinkedIn: linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanciWould it add value to your life to hear mental health professionals and advocates share their authentic stories related to mental health? If so, this is the perfect podcast for you! For the 65th episode and 2nd episode of Season 4, Vincent A. Lanci brings back Evan Pulliam for another BONUS episode of COVID TALKS.Returning from Episode 32, Mental Health Advocate Evan Pulliam courageously shares how he has battled mental health struggles throughout his life and wanted to bring some of it to life to help others through a healthy outlet.COVID and its related affects have been tremendously difficult for all. This week's guest shares how after he moved to a new state and took on a new job, all of a sudden, a pandemic began.His experiences will add immense value to your lives and allow you to finally take that deep breath Pulliam is breaking down mental health stigmas each day and contributed an episode YOU DO NOT WANT TO MISS. Host Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)YouTube: youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQWebsite: vincentalanci.comGuest Name: Evan PulliamEmail: heymrbowtie@gmail.comLinkedIn: https://www.linkedin.com/in/evan-pulliam-74710b13/Digital Editing Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)Adventure by MusicbyAden | https://soundcloud.com/musicbyadenMusic promoted by https://www.free-stock-music.comCreative Commons Attribution-ShareAlike 3.0 Unportedhttps://creativecommons.org/licenses/by-sa/3.0/deed.en_US
This podcast is all things MENTAL HEALTH!Thank you to all of the listeners for your continued support. WELCOME TO THE SEASON 4 Premiere! After Host Vincent A. Lanci suffered a Traumatic Brain Injury (TBI), and into recovery, he learned that he needed to prioritize my mental health. And his goal for this podcast is to help you do so, too! After this episode, check out his new book, Mr. Lanci Talks Mental Health, available on www.VincentALanci.com/shop.  Stream Podcast On All Platforms: buzzsprout.com/743867 Instagram: instagram.com/amentalhealthbreak Facebook: facebook.com/amentalhealthbreak Twitter: twitter.com/PodcastsByLanci LinkedIn: linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanci Would it add value to your life to hear mental health professionals and advocates share their authentic stories related to mental health? If so, this is the perfect podcast for you!   For the 64th episode and 1st episode of Season 4, Vincent A. Lanci brings on the “Where’s My Lemonade” team from London, in Jamie Brockhurst and Raessa Mumith.They are two twenty-something friends who have come together with the single purpose of helping people remember that there is a light at the end of the tunnel when it comes to their mental health. They talk about gratitude, the importance of play (yes even as adults) and talk frankly and honestly about mental obstacles. Over the last two years, they have pulled together 17 people from across the globe to each tell stories of positivity and managing mental health. These incredible authors share stories of building body confidence, self-love, tales of resilience, courage and authenticity.  They put this all together in a book called  ‘Where’s My Lemonade?’ and published it during lockdown and donated all profits to the Mental Health Foundation charity. The book has sold all over the world and has helped many people feel like they are not alone in their struggles. These ladies are breaking down mental health stigmas each day and contributed an episode YOU DO NOT WANT TO MISS. Host Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)YouTube: youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQ Website: vincentalanci.com Guest Name: Jamie Brockhurst and Raessa MumithEmail: wheresmylemonade@gmail.com Instagram: https://www.instagram.com/wheresmylemonade_/Digital Editing Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)Adventure by MusicbyAden | https://soundcloud.com/musicbyaden Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
This podcast is all things MENTAL HEALTH!Thank you to all of the listeners for your continued support. WELCOME TO THE SEASON 3 FINALE!After Host Vincent A. Lanci suffered a Traumatic Brain Injury (TBI), and into recovery, he learned that he needed to prioritize my mental health. And his goal for this podcast is to help you do so, too! After this episode, check out his new book, Mr. Lanci Talks Mental Health, available on www.VincentALanci.com/shop.Stream Podcast On All Platforms: buzzsprout.com/743867Instagram: instagram.com/amentalhealthbreakFacebook: facebook.com/amentalhealthbreakTwitter: twitter.com/PodcastsByLanciLinkedIn: linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanciWould it add value to your life to hear mental health professionals and advocates share their authentic stories related to mental health? If so, this is the perfect podcast for you! For the 63rd episode and 20th episode of Season 3, Vincent A. Lanci brings on Shreya Patel. An honoree of Women’s Achiever Award and Emerging Leader Award-Under 35, Shreya Patel is a model turned filmmaker, actress, mental health advocate, and human rights activist.Since 2018, she has appeared in Bell Canada’s national mental health awareness campaign “Bell Let’s Talk”, raising visibility and breaking the silence around mental illness and support. She has been recognized by Global Affairs Canada for her mental health activism. Her directorial debut, the documentary “Girl Up”, about domestic violence and human trafficking has been picked up by the Toronto International Film Festival to partner and showcase the film at the 2019 Civic Action Summit.She is breaking down mental health stigmas each day and contributed an episode YOU DO NOT WANT TO MISS.Host Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)YouTube: youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQWebsite: vincentalanci.comGuest Name: Shreya PatelEmail: shreya@imshreyapatel.com Website: https://imshreyapatel.com/Digital Editing Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)Adventure by MusicbyAden | https://soundcloud.com/musicbyadenMusic promoted by https://www.free-stock-music.comCreative Commons Attribution-ShareAlike 3.0 Unportedhttps://creativecommons.org/licenses/by-sa/3.0/deed.en_US
This podcast is all things MENTAL HEALTH!Thank you to all of the listeners for your continued support.After Host Vincent A. Lanci suffered a Traumatic Brain Injury (TBI), and into recovery, he learned that he needed to prioritize my mental health. And his goal for this podcast is to help you do so, too! After this episode, check out his new book, Mr. Lanci Talks Mental Health, available on www.VincentALanci.com/shop.Stream Podcast On All Platforms: buzzsprout.com/743867Instagram: instagram.com/amentalhealthbreakFacebook: facebook.com/amentalhealthbreakTwitter: twitter.com/PodcastsByLanciLinkedIn: linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanciWould it add value to your life to hear mental health professionals and advocates share their authentic stories related to mental health? If so, this is the perfect podcast for you! For the 62nd episode and 19th episode of Season 3, Vincent A. Lanci brings on Yvette Justina. Yvette battled with drug addiction for over a decade. In a desperate attempt to save her life, she began utilizing fitness as a relapse prevention tool. Through her newfound healthy lifestyle, she  not only transformed her body, but her mind and spirit as well. Justina discovered and nurtured self-love and personal development through higher level concepts and care by taking of her body and mind. After years of personal training, she transitioned her career to Health and Wellness Coaching and Speaking, helping others actualize their goals and live a healthier and more purposeful life.If you are ready to level up your mind, body and soul wellness, this episode is for you.. She is here to guide you to discover, clarify and align with what you wish to achieve.She is breaking down mental health stigmas each day and contributed an episode YOU DO NOT WANT TO MISS.Host Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)YouTube: youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQWebsite: vincentalanci.comGuest Name: Yvette JustinaEmail: YvetteJustina@gmail.com Website: https://www.yvettejustina.com/Digital Editing Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)Adventure by MusicbyAden | https://soundcloud.com/musicbyadenMusic promoted by https://www.free-stock-music.comCreative Commons Attribution-ShareAlike 3.0 Unportedhttps://creativecommons.org/licenses/by-sa/3.0/deed.en_US
This podcast is all things MENTAL HEALTH!Thank you to all of the listeners for your continued support.After Host Vincent A. Lanci suffered a Traumatic Brain Injury (TBI), and into recovery, he learned that he needed to prioritize my mental health. And his goal for this podcast is to help you do so, too! After this episode, check out his new book, Mr. Lanci Talks Mental Health, available on www.VincentALanci.com/shop.Stream Podcast On All Platforms: buzzsprout.com/743867Instagram: instagram.com/amentalhealthbreakFacebook: facebook.com/amentalhealthbreakTwitter: twitter.com/PodcastsByLanciLinkedIn: linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanciWould it add value to your life to hear mental health professionals and advocates share their authentic stories related to mental health? If so, this is the perfect podcast for you! For the 61st episode and 18th episode of Season 3, Vincent A. Lanci brings back Frontline Worker  Dr. Clarence Lee Jr from the Season 1 Finale for a bonus episode of COVID TALKS. Host Vincent A. Lanci will continue to bring back previous guests to reconnect you with you all. These guests will highlight their experiences during the COVID-19 lockdown to add immediate value to you all.For these episodes, Lanci will discuss all things mental health relating to COVID-19, including how each guests mental health was affected, their most difficult challenge, ways they cope, something positive that came about, how work was affected, and advice for mental health challenges presented to the children in their lives caused by a lockdown. Throughout this Pandemic, this guest has been on the front lines working in hospitals across California. Dr. Lee is a Christian-Encourager, physician-entrepreneur, nationally celebrated author, international speaker, and CEO of CMLEEJR Companies, LLC, a personal development company that conducts training on high performance and mental conditioning for teams, organizations and students.He holds a degree in Biology (B.S.) from UIW, and degrees in medicine (M.D.) and business (M.B.A.) from Drexel University. A decorated war veteran, Dr. Lee served in the United States Air Force for 10 years with several assignments, his last being a flight surgeon flying the T-38 and U-2 airframes at Beale AFB, CA.He is breaking down mental health stigmas each day and contributed an episode YOU DO NOT WANT TO MISS.Host Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)YouTube: youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQWebsite: vincentalanci.comGuest Name: Dr. Clarence Lee Jr.Email: clj@clarenceleejr.comWebsite: https://www.clarenceleejr.com/Digital Editing Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)Adventure by MusicbyAden | https://soundcloud.com/musicbyadenMusic promoted by https://www.free-stock-music.comCreative Commons Attribution-ShareAlike 3.0 Unportedhttps://creativecommons.org/licenses/by-sa/3.0/deed.en_US
This podcast is all things MENTAL HEALTH! Thank you to all of the listeners for your continued support. After Host Vincent A. Lanci suffered a Traumatic Brain Injury (TBI), and into recovery, he learned that he needed to prioritize my mental health. And his goal for this podcast is to help you do so, too! After this episode, check out his new book, Mr. Lanci Talks Mental Health, available on www.VincentALanci.com/shop.  Stream Podcast On All Platforms: buzzsprout.com/743867 Instagram: instagram.com/amentalhealthbreak Facebook: facebook.com/amentalhealthbreak Twitter: twitter.com/PodcastsByLanci LinkedIn: linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanci Would it add value to your life to hear mental health professionals and advocates share their authentic stories related to mental health? If so, this is the perfect podcast for you!  For the 60th episode and 17th episode of Season 3, Vincent A. Lanci brings on Steven Fage.He spent much of his life trying to convince everyone that he wasn't a nobody, that he wasn't someone who had been diagnosed with a Mental Illness.Until one day, it stopped working. He had crashed and burned enough times to make him realize he could no longer run on EGO. He was tired of wearing the mask that showed the world that everything was ok…His secret was out, so he got on stage and told the world “his deep dark secret”. He was always on a mission to show his family what is possible when you don’t let your circumstances, like a mental illness, dictate your life and now he is here to share some of those life lessons along with those shared by all of the amazing people he interviews on his podcast, My Niche is Human podcast.He is breaking down mental health stigmas each day and contributed an episode YOU DO NOT WANT TO MISS. Get ready to improve your mental health as soon as the episode begins.Host Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com) Stream Podcast On All Platforms: buzzsprout.com/743867 YouTube: youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQ Website: vincentalanci.com IG: instagram.com/amentalhealthbreak LinkedIn: https://www.linkedin.com/showcase/amentalhealthbreakwithvincentalanci Guest Name: Steven Fage Email: steven@stevenfage.com Website: https://stevenfage.com/ Digital Editing Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)Adventure by MusicbyAden | https://soundcloud.com/musicbyaden Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US  Article Source: Enlightenedsolutions.com
This podcast is all things MENTAL HEALTH!Thank you to all of the listeners for your continued support.After Host Vincent A. Lanci suffered a Traumatic Brain Injury (TBI), and into recovery, he learned that he needed to prioritize my mental health. And his goal for this podcast is to help you do so, too! After this episode, check out his new book, Mr. Lanci Talks Mental Health, available on www.VincentALanci.com/shop.Stream Podcast On All Platforms: buzzsprout.com/743867Instagram: instagram.com/amentalhealthbreakFacebook: facebook.com/amentalhealthbreakTwitter: twitter.com/PodcastsByLanciLinkedIn: linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanciWould it add value to your life to hear mental health professionals and advocates share their authentic stories related to mental health? If so, this is the perfect podcast for you! For the 59th episode and 16th episode of Season 3, Vincent A. Lanci brings on "Docta Dee'".Adeela "Docta Dee" Whittaker is a trained, educated, and certified Mental Health Coach, Intimacy Coach and Masters level Marriage and Family Therapist. With over 10 years of experience as a change agent, she possesses expertise in leadership, mental health, strategic planning, and human sexuality. ​Docta Dee's coaching technique is grounded in a holistic and psychodynamic approach which is used to facilitate insightful and lasting results for her clients. She supports her client's so that they can confidently stand in their purpose and let their inner light shine! Rather it's individual, couple, family, relationship, or corporate; Docta Dee has the skills to assist you in piloting your success as you stand firmly in your purpose!She is breaking down mental health stigmas each day, and contributed an episode YOU DO NOT WANT TO MISS.Get ready to improve your mental health as soon as the episode begins.Host Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)Stream Podcast On All Platforms: buzzsprout.com/743867YouTube: youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQWebsite: vincentalanci.comIG: instagram.com/amentalhealthbreakLinkedIn: https://www.linkedin.com/showcase/amentalhealthbreakwithvincentalanciGuest Name: "Docta Dee"Email: adeela@thedoctadeeaffect.orgWebsite: http://thedoctadeeaffect.org/index.htmlDigital Editing Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)Adventure by MusicbyAden | https://soundcloud.com/musicbyadenMusic promoted by https://www.free-stock-music.comCreative Commons Attribution-ShareAlike 3.0 Unportedhttps://creativecommons.org/licenses/by-sa/3.0/deed.en_USSource: USAToday.com
This podcast is all things MENTAL HEALTH!Thank you to all of the listeners for your continued support. After Host Vincent A. Lanci suffered a Traumatic Brain Injury (TBI), and into recovery, he learned that he needed to prioritize my mental health. And his goal for this podcast is to help you do so, too! After this episode, check out his new book, Mr. Lanci Talks Mental Health, available on www.VincentALanci.com/shop. Stream Podcast On All Platforms: buzzsprout.com/743867Instagram: instagram.com/amentalhealthbreakFacebook: facebook.com/amentalhealthbreakTwitter: twitter.com/PodcastsByLanciLinkedIn: linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanciWould it add value to your life to hear mental health professionals and advocates share their authentic stories related to mental health? If so, this is the perfect podcast for you! For the 58th episode and 15th episode of Season 3, Vincent A. Lanci brings on Mental Health Advocate Michelle Paltan.Paltan gives her personal testimonial on living with anxiety, but also adds value from her experiences at work. How is fashion related to mental health? Get ready to find out.  Michelle Paltan is a true New Yorker living in Manhattan and soaking up every opportunity that this city has to offer. Originally a Long Island native, she always had her mind on the city and knew that one day she would call it home. She has cultivated a following under the umbrella "Soho Mini". Not only does she run one of the most popular blogs in Fashion, but also focuses on health and wellness.Once Host Vincent A. Lanci noticed she was using her platform to raise awareness for important mental health topics, he had to have her on the show. She is breaking down mental health stigmas each day, and contributed an episode YOU DO NOT WANT TO MISS.Get ready to improve your mental health as soon as the episode begins.Host Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)Stream Podcast On All Platforms: buzzsprout.com/743867YouTube: youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQWebsite: vincentalanci.comIG: instagram.com/amentalhealthbreakLinkedIn: https://www.linkedin.com/showcase/amentalhealthbreakwithvincentalanciGuest Name: Michelle PaltanEmail: michelle.paltan@gmail.comWebsite: https://www.sohomini.com/Digital Editing Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)Adventure by MusicbyAden | https://soundcloud.com/musicbyadenMusic promoted by https://www.free-stock-music.comCreative Commons Attribution-ShareAlike 3.0 Unportedhttps://creativecommons.org/licenses/by-sa/3.0/deed.en_USSource: USAToday.com
This podcast is all things MENTAL HEALTH! Thank you to all of the listeners for your continued support. After Host Vincent A. Lanci suffered a Traumatic Brain Injury (TBI), and into recovery, he learned that he needed to prioritize my mental health. And his goal for this podcast is to help you do so, too! After this episode, check out his new book, Mr. Lanci Talks Mental Health, available on www.VincentALanci.com/shop. Stream Podcast On All Platforms: buzzsprout.com/743867Instagram: instagram.com/amentalhealthbreakFacebook: facebook.com/amentalhealthbreakTwitter: twitter.com/PodcastsByLanciLinkedIn: linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanciWould it add value to your life to hear mental health professionals and advocates share their authentic stories related to mental health? If so, this is the perfect podcast for you! For the 57th episode and 14th episode of Season 3, Vincent A. Lanci brings on Veteran Wilson Bautista Jr.Bautista Jr. joins the show to help the veterans out their struggling with their mental health. He offers first-hand experience and advice to ease your mind. He also offers mental health advice for entrepreneurs, as he is the founder of Jun Cyber.Additionally, he is the founder of the Cyber Ohana Project, which is a fiscally sponsored project of Social Good Fund, a California nonprofit corporation and registered 501(c)(3) organization. Cyber Ohana Project, is providing full-service career transition including: technical training, certification, mentorship, career preparation, and placement service. Our Ohana, or community, focuses on like-minded professionals especially those leaving the military and their spouses.Get ready to improve your mental health as soon as the episode begins.Host Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)Stream Podcast On All Platforms: buzzsprout.com/743867YouTube: youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQWebsite: vincentalanci.comIG: instagram.com/amentalhealthbreakLinkedIn: https://www.linkedin.com/showcase/amentalhealthbreakwithvincentalanciGuest Name: Supna DoshiEmail: supna@alineaproduction.comWebsite: http://www.alineaproduction.com/Digital Editing Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)Adventure by MusicbyAden | https://soundcloud.com/musicbyadenMusic promoted by https://www.free-stock-music.comCreative Commons Attribution-ShareAlike 3.0 Unportedhttps://creativecommons.org/licenses/by-sa/3.0/deed.en_US
This podcast is all things MENTAL HEALTH!Thank you to all of the listeners for your continued support.After Host Vincent A. Lanci suffered a Traumatic Brain Injury (TBI), and into recovery, he learned that he needed to prioritize my mental health. And his goal for this podcast is to help you do so, too! After this episode, check out his new book, Mr. Lanci Talks Mental Health, available on www.VincentALanci.com.Stream Podcast On All Platforms: buzzsprout.com/743867Instagram: instagram.com/amentalhealthbreakFacebook: facebook.com/amentalhealthbreakTwitter: twitter.com/PodcastsByLanciLinkedIn: linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanciWould it add value to your life to hear mental health professionals and advocates share their authentic stories related to mental health? If so, this is the perfect podcast for you! For the 56th episode and 13th episode of Season 3, Vincent A. Lanci brings back Supna Doshi for another episode of "COVID TALKS."For COVID TALKS episodes, Lanci will discuss all things mental health relating to COVID-19, including how each guests mental health was affected, their most difficult challenge, ways they cope, something positive that came about, how work was affected, and advice for mental health challenges presented to the children in their lives caused by a lockdown. Doshi is a mother who offers a personal perspective on how her mental health was affected from severe postpartum depression. after having triplets. Supna is a Senior Professional of Human Resources, Emotional Intelligence strategist, mom of triplets, published writer, and co-founder of Alinea Production. At Alinea, their purpose is to reverse trends of anxiety, depression, and suicide in every community across the country and around the world. Get ready to improve your mental health as soon as the episode begins.Host Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)Stream Podcast On All Platforms: buzzsprout.com/743867YouTube: youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQWebsite: vincentalanci.comIG: instagram.com/amentalhealthbreakLinkedIn: https://www.linkedin.com/showcase/amentalhealthbreakwithvincentalanciGuest Name: Supna DoshiEmail: supna@alineaproduction.comWebsite: http://www.alineaproduction.com/Digital Editing Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)Adventure by MusicbyAden | https://soundcloud.com/musicbyadenMusic promoted by https://www.free-stock-music.comCreative Commons Attribution-ShareAlike 3.0 Unportedhttps://creativecommons.org/licenses/by-sa/3.0/deed.en_US
This podcast is all things MENTAL HEALTH!Thank you to all of the listeners for your continued support.After Host Vincent A. Lanci suffered a Traumatic Brain Injury (TBI), and into recovery, he learned that he needed to prioritize my mental health. And his goal for this podcast is to help you do so, too! After this episode, check out his new book, Mr. Lanci Talks Mental Health, available on www.VincentALanci.com.Stream Podcast On All Platforms: buzzsprout.com/743867Instagram: instagram.com/amentalhealthbreakFacebook: facebook.com/amentalhealthbreakTwitter: twitter.com/PodcastsByLanciLinkedIn: linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanciWould it add value to your life to hear mental health professionals and advocates share their authentic stories related to mental health? If so, this is the perfect podcast for you! For the 55th episode and 12th episode of Season 3, Vincent A. Lanci interviews the host of the "Before You Kill Yourself" Podcast,  Leo Flowers.A Chicago native and former Div-I college athlete with a Masters in Counseling/Psychology, Flowers moved to LA to add stand-up comedian, actor and podcaster to his resume. He also has added a Tedx talk to his portfolio.After waking up paralyzed from an issue playing in a Division 1 football game, he knew it was time to focus on his mental health.He's always attacking the issues of the day and revealing personal anecdotes. Infusing stand up with storytelling, Flowers captivates audiences of all demographics.Leo Flowers was a finalist in the 2011 Stand Up for Diversity competition and has toured on the Shaved and Depraved Comedy TourGet ready to improve your mental health as soon as the episode begins.Host Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)Stream Podcast On All Platforms: buzzsprout.com/743867YouTube: youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQWebsite: vincentalanci.comIG: instagram.com/amentalhealthbreakLinkedIn: https://www.linkedin.com/showcase/amentalhealthbreakwithvincentalanciGuest Name: Leo FlowersEmail: leoflowers2000@gmail.comWebsite: http://www.leoflowers.com/Digital Editing Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)Adventure by MusicbyAden | https://soundcloud.com/musicbyadenMusic promoted by https://www.free-stock-music.comCreative Commons Attribution-ShareAlike 3.0 Unportedhttps://creativecommons.org/licenses/by-sa/3.0/deed.en_USSource: HeadsUpGuys.Org, BleacherReport.com
This podcast is all things MENTAL HEALTH!Thank you to all of the listeners for your continued support.After Host Vincent A. Lanci suffered a Traumatic Brain Injury (TBI), and into recovery, he learned that he needed to prioritize my mental health. And his goal for this podcast is to help you do so, too! After this episode, check out his new book, Mr. Lanci Talks Mental Health, available on www.VincentALanci.com.Stream Podcast On All Platforms: buzzsprout.com/743867Instagram: instagram.com/amentalhealthbreakFacebook: facebook.com/amentalhealthbreakTwitter: twitter.com/PodcastsByLanciLinkedIn: linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanciWould it add value to your life to hear mental health professionals and advocates share their authentic stories related to mental health? If so, this is the perfect podcast for you! For the 54th episode and 11th episode of Season 3, Vincent A. Lanci interviews Certified Life Coach, Image Consultant and Mental Health Advocate Debbie Lundberg.Lundberg has the unique opportunity to work closely with individuals, both one-on-one and in groups. She learns first-hand how an individuals mental health can affect other areas of life. Professionally, Debbie Lundberg is the CEO and Founder of Presenting Powerfully, along with being a 11-time published author, certified life coach, certified leadership coach, and certified image consultant across the country. Additionally, she is the host of “The Business of Life Master Class” Podcast.Debbie’s hard work has been recognized in the Tampa Bay Business Journal's Best in the Biz as a Top 10 Business-oriented Speaker for 5 years consecutively. For this week's episode, we have a first for the show. We will hear the perspective from a Certified Life Coach and Image Consultant, in Debbie Lundberg. Get ready to improve your mental health as soon as the episode begins.Host Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)Stream Podcast On All Platforms: buzzsprout.com/743867YouTube: youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQWebsite: vincentalanci.comIG: instagram.com/amentalhealthbreakLinkedIn: https://www.linkedin.com/showcase/amentalhealthbreakwithvincentalanciGuest Name: Certified Life Coach, Image Consultant and Mental Health AdvocateEmail: debbie@debbielundberg.comWebsite: https://www.debbielundberg.com/Digital Editing Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)Adventure by MusicbyAden | https://soundcloud.com/musicbyadenMusic promoted by https://www.free-stock-music.comCreative Commons Attribution-ShareAlike 3.0 Unportedhttps://creativecommons.org/licenses/by-sa/3.0/deed.en_US
This podcast is all things MENTAL HEALTH!Thank you to all of the listeners for your continued support.After Host Vincent A. Lanci suffered a Traumatic Brain Injury (TBI), and into recovery, he learned that he needed to prioritize my mental health. And his goal for this podcast is to help you do so, too! His new book, Mr. Lanci Talks Mental Health, is a few weeks away!Stream Podcast On All Platforms: buzzsprout.com/743867Instagram: instagram.com/amentalhealthbreakFacebook: facebook.com/amentalhealthbreakTwitter: twitter.com/PodcastsByLanciLinkedIn: linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanciWould it add value to your life to hear mental health professionals and advocates share their authentic stories related to mental health? If so, this is the perfect podcast for you! For the 53rd episode and 10th episode of Season 3, Vincent A. Lanci collaborates worldwide, Mental Health Advocate Tony Alexander.Today's guest is returning from the 9th episode ever on this platform and returns for another episode of "COVID TALKS".Lanci will discuss all things mental health relating to COVID-19, including how each guests mental health was affected, their most difficult challenge, ways they cope, something positive that came about, how work was affected, and advice for mental health challenges presented to the children in their lives caused by a lockdown. Tony is one of the mental health experts in my Lanci's book, Mr. Lanci Talks Mental Health.Today's guest was born and raised in Louisiana, and also spent 10 years in the military both active and reserve.  Additionally, he spent 15 years in the Healthcare Industry, on top of the last 10 years as an entrepreneur.  As he describes it, his accomplishments definitely did not come without challenges and obstacles in his life. There came a time when he realized that he needed to be clear about his mental health and state and took his life back. Get ready to improve your mental health as soon as the episode begins.Host Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)Stream Podcast On All Platforms: buzzsprout.com/743867YouTube: youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQWebsite: vincentalanci.comIG: instagram.com/amentalhealthbreakGuest Name: Tony AlexanderEmail: tony.alexander@sgileadership.comWebsite: https://www.structuredgi-services.com/Digital Editing Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)Adventure by MusicbyAden | https://soundcloud.com/musicbyadenMusic promoted by https://www.free-stock-music.comCreative Commons Attribution-ShareAlike 3.0 Unportedhttps://creativecommons.org/licenses/by-sa/3.0/deed.en_US
This podcast is all things MENTAL HEALTH!Thank you to all of the listeners for your continued support.After Host Vincent A. Lanci suffered a Traumatic Brain Injury (TBI), and into recovery, he learned that he needed to prioritize my mental health. And his goal for this podcast is to help you do so, too! His new book, Mr. Lanci Talks Mental Health, is a few weeks away!Stream Podcast On All Platforms: buzzsprout.com/743867Instagram: instagram.com/amentalhealthbreakFacebook: facebook.com/amentalhealthbreakTwitter: twitter.com/PodcastsByLanciLinkedIn: linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanciWould it add value to your life to hear mental health professionals and advocates share their authentic stories related to mental health? If so, this is the perfect podcast for you! For the 52nd episode and 9th episode of Season 3, Vincent A. Lanci collaborates worldwide, David Tyler.Today's guest runs the brand "The Unopened Male" and is streaming from London, United Kingdom. He has taken a stance on breaking down mental health stigmas. He recognized that men around the world need to use their voice to help others, so he created his platform, Unopened Male. He has so much to offer and such big dreams in the mental health world.As he is a powerful male figure in the mental health realm, there is also a great discussion on Super Bowl Champion Terry Bradshaw and his mental health disparities. Get ready to improve your mental health as soon as the episode begins.Host Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)Stream Podcast On All Platforms: buzzsprout.com/743867YouTube: youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQWebsite: vincentalanci.comIG: instagram.com/amentalhealthbreakLinkedIn: https://www.linkedin.com/showcase/amentalhealthbreakwithvincentalanciGuest Name: David Tyler, "The Unopened Male"Email: UnopenedMale@gmail.comInstagram: https://www.instagram.com/unopenedmale/Digital Editing Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)Adventure by MusicbyAden | https://soundcloud.com/musicbyadenMusic promoted by https://www.free-stock-music.comCreative Commons Attribution-ShareAlike 3.0 Unportedhttps://creativecommons.org/licenses/by-sa/3.0/deed.en_US
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