A Mindful Misfit

Grab your cuppa or headphones while walking and listen as I discuss topics setting a goal & intention to heal, grow & learn. With the help of my inner superhero Mental Girl, and also being a mindful misfit myself, I dip my "chatting" toes using non-violent & mindful communication. Trying to understand life, embracing all parts of myself, while navigating a healthy way through it ALL.

Signing Off

For now.... Till..... Stay tuned...

07-13
03:24

Wooooah. People are Challenging.

Some gripin' but mostly healin'. Hit play. See what I say.

07-06
09:07

Psssst. Pffffft.

So I pfft and I heal. That's a good deal. Hit play.

06-30
11:13

Ooooh she's sassy

This one is on 🔥

06-29
10:30

Wtf & Doodly Doo

I'm setting boundaries and healing, but I need more laughs. I need to get my goof on. Ok. I chat about that. Hit play.

06-28
09:47

Flurp vs Vurp

Are they the same? Nice Kind. I feel there is a difference, and let me explain why. And add some thoughts. Ready? Hit play.

06-27
10:08

Oh my! We may need a healing!

With the unhinged and unhealed- ya gotta protect yourself. If it's coming from within , it's time to heal that. I chat about it. Hit play.

06-26
08:27

Roar. Grumble. Heal.

Wooosh. Working with yourself while arguing with someone who chooses to fight using their inner asshole. You have powers. Use them. Hit play.

06-23
09:26

Urf. Hic. Boof.

Rebecca has some thoughts. She feels they need to be released. And she's off. Hit play.

06-22
10:06

Ba Boom Mic Record!

And she's off. What the fuck is up Rebecca's butt this time? Well, hit play and find out.

06-21
14:14

I'm Beefin'

Here is my latest whine with a goal of keepin' it healin'. So hit play.

06-20
10:39

Me. You. Them. Us!

Ok. So there are a lot of problems. But how about we get together to work on a few WE problems?

06-19
12:19

Flip it. Flop it. Change it.

What does this all mean? Hit play. Find out.

06-16
09:23

Bleep. Blurp.

Oh, I'm just chatting. I'm human. I get annoyed with shit. But using my inner superhero, Mental Girl, I can keep working towards healing. So away we go! Hit play.

06-14
10:49

Blurping & Blooping

My title won't make sense, but I hope my chat does. Discussing a peeve and how to heal that.

06-12
15:41

Grapes & Bananas

I never can decide what to title my episodes. I have peeves and they get petted. So I chat about it to find ways to heal from it. So, for now on, my titles will make no sense. But what do you think about the episode? Have a listen.

06-10
13:03

Warning! Peeve Petted

This peeve is a 3 in 1. The know-it-all, the topper and the interruptor, oh my! Ready? Hit play.

06-07
12:40

Incoming. Pet Peeve.

When did it become a trend to shout out about bodily functions? I notice it is not only a regular occurrence in casual conversations, but the commercials are now non-stop with it. Gross! To me. I discussed this peeve on today's podcast.

06-06
13:50

Guess who is back? REBECCA!

Name change. But sass, frass, and self care are still there. Leave your comments. Leave some feedback. And come chat with me on IG, FB & Twitter.

06-05
09:21

Pssst.

Quick message.

05-09
00:24

Allan Mac

Hope you been doing ok.

02-21 Reply

Recommend Channels