A Quiet Voice

In this episode of 'A Quiet Voice,' host Colin Ward sits down with Benjamin Reynolds to delve deeper into the archetypes of sacred masculinity. Following on from a previous episode, this discussion explores the benefits and transformative power of men's circles. Benjamin shares his journey, from growing up in a dysfunctional household to his spiritual awakening, including his impactful experiences in Africa and his struggles with low self-worth and addiction. Colin and Benjamin also discuss the broader implications of such spaces for men and the community. Men's groups and facilitation services:www.aquietvoice.iePatreon: patreon.com/AQuietVoice00:00 Introduction and Recap00:27 Exploring Men's Circles with Benjamin Reynolds04:06 Personal Reflections and Challenges06:06 Benjamin's Journey into Men's Work10:43 The Impact of Volunteering and Counseling23:11 The Power of Being Seen in Men's Circles26:48 Facilitating Men's Groups and Personal Growth35:02 Comparing Therapy and Men's Circles40:13 The Power of Slowing Down40:49 Facing Repressed Emotions41:40 The Challenge of Being Seen43:33 Exploring the Shadow Self45:25 The Importance of Community48:20 Navigating Relationships and Triggers53:03 The Hero's Journey and Inner Demons59:56 The Magic of Transformation01:06:38 Final Thoughts and Contact Information

Living magic / Giant's Ring in Belfast / Elder Wisdom / Shamanic Cosmology / Assembling the pieces to the Sacred Masculine Archetypes00:00 Introduction and Welcome00:56 Exploring Neolithic Sacred Sites03:33 Journey to Belfast07:58 The Role of Elders in Sacred Masculinity12:26 The Giants Ring and Shamanic Cosmology18:20 The Four Cardinal Directions33:10 Personal Reflections and Archetypes54:33 Conclusion and Final Thoughts

A chat with Aldo Jordan, a practitioner, teacher, and founder of the Irish School of Shamanic Studies. We talk about the essence of shamanism in Ireland and how it connects us to intuition, spirit, nature, purpose and ancestry. The episode also touches on the significance of sacred sites, the animistic aspects of shamanism, and the role of the Irish language in uncovering ancient wisdom. emphasizes the holistic and life-changing nature of shamanic practice, which transcends mere rituals to encompass a complete way of life.https://www.irishshamanschool.ie/Upcoming events from Aldo:Free talk on Shamanism. The Irish School of Shamanic Studies presents a free talk all about the core aspects of Shamanic practices on Friday evening the 25th April at the Alltar Holistic centre Linenhall street, Castlebar, Co Mayo between 7.30pm & 9.30pmBealtaine Fire Ceremony 3rd of May31st May - Shamanic Practitioner Training starting at Aldo's Irish School of Shamanic StudiesSupport A Quiet Voice at www.patreon.com/aquietvoiceVisit www.aquietvoice.ie to learn more about upcoming men's groups, workshops and retreats.Mayo men's group starting in May, so write to colin@aquietvoice.ie if you are interested.00:00 Introduction to the Podcast's Purpose00:33 Guest's Shamanic Journey and Ancestral Lineage01:46 Near-Death Experience and Spiritual Awakening03:01 Transition to Shamanic Practice03:41 Personal Transformation and Shamanic Training09:42 The Role of Plant Medicine in Shamanism15:36 Shamanism as a Way of Life18:08 The Universal Nature of Shamanic Practices24:18 Experiential Learning in Shamanism29:25 Trust and Letting Go in Shamanic Practice37:56 Shamanic Perspective on Mental Health44:16 Understanding Mental Health Labels45:35 Shamanic Healing and Addiction46:45 Finding Safety and Trust in Ireland48:59 The Unique Energy of Western Ireland50:34 Connecting with Sacred Sites51:20 The Importance of Presence and Reverence57:14 The Wisdom of Native Language59:10 The Significance of Place Names01:06:36 Ancient Burial Sites and Time Perception01:12:30 The Broader Context of Shamanic Practice01:16:51 Upcoming Events and Final Thoughts

I sit down with Amanda Ring (amanda-ring.com) to explore the transformative power of divination, awakening to the divine feminine, and embracing spiritual connection with courage through fear. We discuss the deep healing journey that many embark on, the role of intuition, and how men can show up to support their partners as they reconnect with their inner wisdom. Whether you're on your own path of spiritual discovery or seeking ways to foster deeper connection in your relationships, this conversation offers powerful insights into navigating healing with presence and intention.Amanda's Ireland Retreat: Goddess Reclaimedhttps://www.amanda-ring.com/ireland-retreatWise Women Online Course:https://www.amanda-ring.com/wisewomanawakeningColin's Men's work: www.aquietvoice.ieApril 25-27 Men's retreathttps://www.aquietvoice.ie/landing-page-april-retreatMayo men's Groups: https://www.aquietvoice.ie/mayo-mens-groups

A live interview and performance by Grit Metsch, a musician who performs her original work on the Westport streets. 00:00 Introduction and Setting the Scene01:12 Welcoming the Guest: Grit's Journey04:00 Living Without Eyesight: Grit's Perspective07:25 Musical Storytelling: Grit's Passion09:56 The Creative Process: Inspirations and Challenges13:12 Overcoming Creative Blocks25:46 The Symbolism of the Eagle30:09 Reflecting on Miracles and Life's Journey33:11 Embracing Intuition and Personal Growth36:24 Journey to Ireland: A Life-Changing Decision38:32 Trusting Intuition and Making Life Choices43:53 Connecting with People and Places55:39 The Power of Nature and Music56:44 Final Thoughts and Gratitude

Emotions disguise the shadow. Beneath the shadow is gold.www.aquietvoice.iewww.patreon.com/AQuietVoice00:00 Understanding Shame: An Introduction00:38 The Power of Emotions: Investigating the Root Causes01:39 Healthy Habits and Self-Wellness02:36 Gym Memories: Building Resilience06:58 Encounters and Reflections09:39 A Friend's Struggle and Unspoken Words23:44 The Last Goodbye: A Reflection on Loss24:38 Reflecting on Loss and Divine Beauty25:31 Journaling and Connecting with You26:10 Embracing Compassionate Presence30:03 Understanding and Transforming Shame35:26 Daily Practices for Emotional Awareness39:04 Creating Safe Spaces for Inner Work41:10 Introducing Patreon and Community Tiers44:27 Closing Thoughts and Guided Breathing

Exploring Quantum Coaching and Spiritual Awakening with Nikolay AyerovFollow Nikolay on Instagram: @thenewearthleaderhttps://nikolayayerov.net/Nikolay shares his journey from a security manager to a spiritually awakened quantum coach, helping people navigate their realities and achieve empowered awareness. The episode explores diverse topics such as spiritual awakenings, quantum field navigation, and the importance of presence and breath. Nikolai also discuss the role of galactic civilizations and offer insights into how one can stay connected to higher guidance. This episode is a rich tapestry of wisdom and personal growth, perfect for anyone curious about spiritual evolution and quantum realities.www.aquietvoice.ie00:00 Introduction and Host's Dilemma00:49 Meeting Nikolai: A Man on a Mission02:10 The Power of Presence and Clarity06:52 Nikolai's Spiritual Awakening13:25 From Security to Quantum Coaching23:10 Navigating Quantum Realities44:20 The True Value of Wealth45:46 Personal Reflections on Success48:18 Building Foundations on Emotions49:47 Creating Your Own Reality51:42 Quantum Jumping and Self-Guidance55:22 Understanding Higher Dimensions01:10:02 Navigating the Quantum Realm01:15:59 Connecting to Your Breath01:17:33 Final Thoughts and Farewell

Season Finale: How do you prepare to meet the unknown? www.aquietvoice.ie Insta: @aquietvoicepodcast Feb 22nd Re-Connect with Presence Workshop at Anam Croi House, Westport

What if we honor the opening threshold of the New Year for what it will create in us rather than what we will create in it? Feeling restless while relaxing during the holidays. An American Indian story about a mouse. Visit www.aquietvoice.ie to learn more about upcoming workshops, retreats & men's groups. Transcripts can be found at: https://www.aquietvoice.ie/listen-to-a-quiet-voice Link to Story of The Jumping Mouse: https://people.bath.ac.uk/mnspwr/doc_theses_links/pdf/dt_gm_appendixc.pdf 00:00 Welcome to the Final Episode of the Year 01:25 Reflecting on a Year of Growth and Learning 02:57 Interviews and Insights from Special Guests 03:24 End-of-Year Reflections and Personal Insights 05:19 Navigating the Paradox of Creation and Rest 15:46 Connecting with Presence and Wholeness 21:25 Upcoming Events and Announcements 23:30 The Story of Jumping Mouse 41:31 Final Blessings and Farewell

Visit to the magical Federation of Damanhur and their Temples of Humankind Why community matters to our health and sanity. A bit on Morphic Resonance and symbols. Oh and Dandelions. Visit www.aquietvoice.ie to learn more about upcoming courses and workshops. Email colin@aquietvoice.ie or DM @aquietvoicepodcast (Instagram) 00:00 Introduction and Purpose of Reflection 00:24 Encounter with Mystical Experiences 03:00 The Story of Domino and the Temples of Humankind 05:22 Quantum Time Jumping Workshop 07:54 Founding of the Federation of Domino 12:42 Building the Temples of Humankind 19:46 Discovery and Recognition by the Italian Government 23:46 Cultural and Social Capital in Italy 27:34 Navigating Social Dynamics 28:02 The Importance of Community 28:18 Domino War: A Unique Community 28:37 Living in Harmony 29:57 Non-Duality and Unity Consciousness 30:48 Art and Symbolism in Domino War 31:51 The Dandelion Symbolism 33:33 Exploring the Temples 35:57 Personal Reflections and Experiences 36:55 The Concept of Morphic Fields 40:28 The Power of Symbols 46:35 Final Thoughts and Reflections 46:48 Invitation to Connect 48:55 Closing Words and Wisdom

The Power of News Detox and Embracing the Warrior Archetype Losing myself in the media. Warrior archetypes. Connecting with accountability to harness inner strength. Turn off your tv. 00:00 Introduction and Recap 01:03 The Importance of News Detoxing 05:09 Personal Reflections on Media Consumption 22:39 The Warrior Archetype and Accountability 39:14 Upcoming Events and Workshops 43:43 Conclusion and Next Episode Preview

This podcast is not about politics...I'm releasing a quick episode on the eve of the American Election because I felt a lot of energy needed to be transmuted into joy and love (as best I can). I'm reflecting on the turning into Fall, releasing expectations to focus on the process, Samhain, and how nature is a mirror. You can take the American out of the American, but you can't take the American out of the American. Visit www.aquietvoice.ie to learn more about men's circles. Online and in-person men's groups start in Winter, so reach out for a call to learn more. 12-week New Year Empowerment Men's Course starting Dec. 1 & Dec. 30th with only 12 seats maximum. Visit www.aquietvoice.ie to learn more.

In this episode, I chat with Carl J Ashley who shares an incredible journey from a life of addiction and indifference to one filled with mindfulness, spiritual awakening, and creative expression. Reflecting on his suburban roots and transformative experiences, including a life-changing near-death encounter and the disciplined practice of self-reflection, we discuss how writing and creativity helped him to heal and grow.  Join me for an inspirational conversation about resilience, exploring our true selves, and the transformative power of embracing one's creative and spiritual journey. Find more about Carl J Ashley, The Write Coach:  writecoach.ie/  www.youtube.com/@CarlJAshley  If you are interested in learning more about A Quiet Voice Men’s Development: Instagram @aquietvoicepodcast Email: colin@aquietvoice.ie ------ 00:00 Welcome to Episode 50 01:12 Introducing Carl J. Ashley 02:22 Carl's Journey to Spirituality 04:31 Sacred Sites and Personal Transformation 17:04 The Power of Writing and Healing 25:52 Overcoming Addiction and Self-Discovery 28:52 Embracing Authenticity and Self-Love 32:03 The Role of Meditation and Mindfulness 39:28 Overcoming Negative Influences 40:40 Spiritual Teachers and Their Impact 43:11 Healing Through Writing and Letting Go 45:20 The Power of Positive Self-Talk 49:39 The Role of Sacred Sites in Spiritual Growth 50:40 Avoiding the Ego Trap in Spiritual Practice 01:01:16 Personal Stories and Glitches in the Matrix 01:08:33 Connecting with Ancient Spiritual Sites 01:13:05 Resilience and Finding Strength in Adversity 01:14:59 Conclusion and Final Thoughts

Quick episode reflecting on what I've learned from being in men's groups for a year now. (BTW the cover art is the picture I refer to of me from 2019...Hungover on a Spanish mountain) If you want to become a member of an online or in-person men's group, then DM me on Instagram @aquietvoicepodcast or email aquietvoicemedia@gmail.com New Men's Groups will start In-Person & Online in Mid-November.

Discover more from Carmel at: www.sagewellbeing.ie Instagram @sagewellbeing_irl I chat with Carmel Hughes, a mindset and breathwork practitioner, about methods to alleviate stress through mindfulness and breathwork. I get some help on how to interrupt negative thought patterns and Carmel brings a lot of knowledge from neuroscience, positive psychology and breathwork to help me manage stress. The episode highlights practical strategies for calming the mind and body in everyday life, particularly for those who might struggle with overthinking and anxiety. 00:00 Introduction and Episode Overview 00:17 Meet Carmel Hughes: Mindset and Breathwork Practitioner 00:45 Personal Wellness Journeys and Social Media Insights 03:14 Diving into Mindfulness and Neuroscience 04:14 Understanding Unhelpful Thinking Styles 04:57 The Importance of Awareness and Interrupting Negative Thoughts 07:44 Connecting with Others and Self-Awareness 12:30 The Mind-Body Connection and Stress Management 19:27 The Evolutionary Brain and Modern Stressors 23:50 Mindfulness and Mindset Journey 24:14 Personal Experiences with Meditation 26:23 Discovering Breathwork 26:52 Challenges and Adaptations During COVID 29:56 Tailoring Techniques for Individuals 33:13 Men's Approach to Emotional Work 41:20 Practical Tips for Daily Calm 43:17 Upcoming Events and Workshops 46:08 Final Thoughts and Contact Information