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A Rainbow In The Storm
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A Rainbow In The Storm

Author: Katharine & Seth Sullivan-Dawes

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Life’s storms can hit without warning, leaving us feeling lost, broken, and overwhelmed. But what if tragedy, loss, and hardship could be the gateway to a deeper sense of purpose, beauty, and gratitude? A Rainbow in the Storm is a podcast for those navigating personal tragedies—or supporting loved ones through theirs. Hosted by Katharine and Seth Sullivan-Dawes, who are rebuilding their lives after their home was devastated by tropical storm Helene, this show is a journey of resilience, growth, and the unexpected gifts that come from life’s toughest challenges.

Each episode offers practical tools, heartfelt stories, and powerful insights to help you not just survive—but thrive—through adversity. With the hosts’ firsthand experience of loss and recovery, A Rainbow in the Storm reminds you that even in the darkest times, there’s always a glimmer of hope on the horizon. Whether you’re facing a personal crisis or helping someone else through theirs, we’ll show you how to find the meaning, strength, and gratitude you never thought possible in the aftermath of tragedy.

Join us each week as we share practical advice, personal stories, and the hope that no storm lasts forever.
46 Episodes
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We are thrilled to have Charlotte Jukes as our guest for our finale episode of season 2! Charlotte was a nurse for 37 years until an unexpected turn pivoted her to her new path as a coach, somatic healer, and all around baddie that inspires both Seth and Katharine. She shares one of the rawest and most heartbreaking times in her life and the profound gifts in it. Charlottes’ calming and grounding presence is such a breath of fresh air and we know you’ll enjoy this episode and the incredible story and wisdom Charlotte shares. Thank you for listening as always and please if you’ve enjoyed this episode or any others, please subscribe, rate, and leave us a written review on Apple Podcasts or Spotify. Thank you to our devoted listeners for another beautiful season. We look forward to bringing you season 3! A few useful links: Charlotte Jukes’ Instagram & Facebook Charlotte’s Podcast Pickleball & Partnership Jenna Kutcher’s The Podcast Lab Course Katharine’s Writings
Sit down with Katharine as she shares this brief family and personal update. We hope you enjoy! Thank you for listening as always and please if you’ve enjoyed this episode or any others, please subscribe, rate, and leave us a written review on Apple Podcasts or Spotify. A few useful links: Virginia Rosenberg’s Instagram Dr. Shawna Eischens (Dr. “E”) —> NET Practitioner Jenna Kutcher’s The Podcast Lab Course Katharine’s Writings
Today Katharine and Seth sit down for a casual conversation about what is happening in their lives post-storm and where they are headed next. They also share some big news that we think our OG listeners will be excited to hear. Thank you for listening as always and please if you’ve enjoyed this episode or any others, please subscribe, rate, and leave us a written review on Apple Podcasts or Spotify. A few useful links: Kim Krans’ The Wild Unknown Tarot & Archetype decks Jenna Kutcher’s The Podcast Lab Course Katharine’s Writings
On today’s episode we have KP Towers, life coach and mother of three on to talk about life on the other side of divorce. She shares how divorce was a very confronting experience for her as it challenged her beliefs, her relationship with God, and most importantly her relationship with herself. She shares advice for men and women currently going through divorce and how to navigate this massive life change. She speaks to pattern disrupt, expressing your truth, and settling for “good enough” versus living your fullest most authentic expression. We hope you find this conversation interesting and enlightening. And we hope it reassures you that although divorce is one of those life challenges that feels overwhelming, there’s hope for a new and even more amazing chapter. Thank you for listening as always and please if you know someone who would benefit from hearing this conversation, please pass it along! A few useful links: Reach out to KP Towers at [email protected] Cathy Heller’s work and Everything is Energy podcast Jenna Kutcher’s The Podcast Lab Course Katharine’s Writings
We are back with a solocast with Katharine who speaks to momentum and creative forward motion. She also shares some vulnerable stories, which come from a place of connecting to the humanity that lives in us all — and the longing that lives in us all. We hope you enjoyed this episode and please rate, review, and share this episode if you did! A few useful links: Katharine's Spiritual Mentor: Cindy James Cathy Heller’s work and Everything is Energy podcast Jenna Kutcher’s The Podcast Lab Course Katharine’s Writings
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