A Runner's Ramble

It's the one before the Great North Run! This episode is a very special edition of A Runner's Ramble Podcast as it deals with the nutritional and hydration aspect leading up to the Great North Run and for future long distance events. Please go check out Rin's great website at www.pndconsulting.co.uk and go check our her Twitter page on @PNDConsulting! Intro Music: Spektrem - Shine [NCS Release] https://youtu.be/n4tK7LYFxI0 Follow Jesse Warren (Spektrem): http://soundcloud.com/originaljw http://twitter.com/originaljw http://instagram.com/originaljessew http://fb.com/originaljessew

Hello! Sorry it's been a couple of weeks since the last podcast! But it's worth it! This episode has the wonderful Phil Hurst (@Phil_Hurst1) who talks about his fantastic running career so far and his debut in a Great Britain vest. He also has some wise words for anyone running the Great North Run. Intro Music: Spektrem - Shine [NCS Release] https://youtu.be/n4tK7LYFxI0 Follow Jesse Warren (Spektrem): http://soundcloud.com/originaljw http://twitter.com/originaljw http://instagram.com/originaljessew http://fb.com/originaljessew

This week's episode has Max Sport's Therapy's very own, Stephen Taylor. We talk injuries, injury prevention and how to recover from those long runs/ training sessions. Visit Stephen on : www.maxsportstherapy.co.uk Intro Music: Spektrem - Shine [NCS Release] https://youtu.be/n4tK7LYFxI0 Follow Jesse Warren (Spektrem): http://soundcloud.com/originaljw http://twitter.com/originaljw http://instagram.com/originaljessew http://fb.com/originaljessew

The FIRST officail A Runner's Ramble Podcast is here! First guest Luke Adams who talks about coach, running and the Great North Run. Find his events at www.runeatsleep.co.uk Music by: http://bit.ly/spektremshinencs

It may not be the official first episode of A Runner's Ramble, it's as close to! This intro episode just introduces you to me and what the podcast is going to be about! #JustKeepGan