A Sandwich and Some Lovin’

Kellie kicks off the podcast with a funny story from Allen’s old stomping grounds in Lubbock. And while Kellie and Allen’s roller coaster riding days are behind them, there’s a new coaster coming to town that’s breaking SIX world records.  Allen has a list of the most inappropriate websites of all time.  Halloween is sneaking up and Kellie has a list of the trending costumes for this season, one of them being the Coldplay Kiss Cam couple. Get the latest status update on their relationships.  The Cowboys tied against the Packers last week, which got Allen to thinking….What are the most risqué ways to explain how it feels to tie? So he asked ChatGPT and shared the top 10. Did Kellie find ANY of them amusing? Shockingly, yes!   Thank you to our podcast sponsor!  Complete your fall look. Go to thrivecausemetics.com/SANDWICHfor an exclusive offer of 20% off your first order. Learn more about your ad choices. Visit megaphone.fm/adchoices

Kellie decided to dye her roots at home and the results are pretty dramatic. Allen is doing the same with more subtle results.  Kellie reveals Allen’s pre-shower habit that may require a re-enactment on social media.  Kellie is all in her feelings after Emma Kelly came home from college for a visit, and she found common ground with her on a couple of TV series. And while trying to find something the two of them could watch together, Kellie learned something new about her husband of 8 years.  Allen got a letter from a 19-year-old podcast listener, and the big question is….WE HAVE A 19 YEAR OLD PODCAST LISTENER?? And can one sentence change the course of your life? Kellie shares what she hopes will be some life-changing — or at least, life-improving! — sentences, followed by Allen’s contributions by Confucius.  Thank you to all of our Podcast Family of listeners! Allen finally got the YouTube live to work again, so you are welcome to join us when we record the podcast live on Wednesdays around 8pm (ish) Central. Learn more about your ad choices. Visit megaphone.fm/adchoices

No more babies in the house for Kellie and Allen….Their youngest son Dylan is now 13!  People love lists! So in honor of National Cheeseburger Day, Kellie found a list of the most popular fast-food burgers in the country. While Allen feels there are some glaring snubs, the number one burger on the list from a place they’ve never even heard of.  Find out how Kellie and Allen did on their Cowboys prediction from last Sunday and get their prediction for this Sunday’s game. Also, the performer for Super Bowl LX should be announced this month, and Kellie has the oddsmakers’ favorite.  Kellie and Allen are looking at the calendar for the next Podcast Family Get-Together. If you have some dates and ideas in mind, please send your suggestions to podcast@kellieandallen.com.  Thank you to this week’s podcast sponsor!   Helix Sleep has extended their Labor Day Sale! Go to helixsleep.com/sandwich right now and save 25% off site wide. And don’t forget to enter A Sandwich and Some Lovin’ at checkout so they know we sent you.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Kellie would like to watch more documentaries with Allen and found a couple on Instagram who gave a list of their favorite true crime docuseries. How could that POSSIBLY make Allen grumpy?  We’ve all spent way too much on stuff we use maybe once or never. Kellie found a Buzzfeed list filled with big purchase regrets, and then they share some of their own.  And with football in full swing, Kellie and Allen make their cautiously optimistic predictions about the Cowboys chances against the Giants this Sunday.  Thank you to our podcast sponsor!  If you want to cure you nausea problem fast, join the hundreds of thousands of people who are nausea-free with Reliefband. For 20% off your order, head to Reliefband.con and use code SANDWICH Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s been a while since Allen brought some interesting stuff to the podcast, but let’s be honest….this stuff is kinda gross. Foot sandwich, anyone? That led Kellie to reveal what really turns her on.  Allen and Kellie have been on a bit of a documentary binge and have a couple of recommendations.  And the time has finally come. Kellie and Allen make their Cowboys and Super Bowl predictions and — no surprise — neither of them predict the Cowboys in the Super Bowl….. Thank you to our podcast sponsors!  Maximize your look with minimal effort. Go to ThriveCausemetics.com/SANDWICH for an exclusive offer of 20% off your first order.  Fetch a free jumpstart trial bag — you just cover the cost of shipping — and see the difference live nutrition can make in your dog. Got to RuffGreens.com and use discount code SANDWICH.  For a limited time only, you can save 50 % when you visit Legacybox.com/SANDWICH. Learn more about your ad choices. Visit megaphone.fm/adchoices

Kellie limps into the podcast with a new list of ailments.  Allen was really happy that Tommy Fleetwood won his first PGA tournament, but his wife wasn’t there to celebrate with him. Was it because of their 23 year age gap?  Do you want to get divorced? If the answer is no, Kellie has a tip for husbands to keep their wives happy. But then a marriage expert offers up the telltale sign that your marriage is heading for divorce.  If a woman really wants to pick a fight with her man, Allen has a list of rage bait. And then in listener mail, one of our very best customers has a bone to pick with Allen!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Kellie accidentally ran up a huge phone bill that may have been a blessing in disguise AND could mean going back to recording the podcast live on YouTube! Allen also discovered a new online vet service that is going to end up saving a lot of money.  Kellie and Allen binged America’s Team: The Gambler and His Cowboys on Netflix and share their reactions. Did it soften their feelings towards Jerry Jones??  Kellie and Allen reveal the number of romantic relationships they’ve had, and then Kellie shares the signs that reveal if a man loves you from the depths of his soul.  Can money buy happiness? Actually, yes.  And with Emma Kelly off at college, Kellie is suffering the empty nest blues and feeling guilty for missing the mark with her daughter over the summer. She’ll share how she’s trying to make it right.  Thank you to our podcast sponsor, Reliefband. If you want to cure your nausea problem fast, join the hundreds of thousands who are nausea-free with Reliefband. Go to Reliefband.com and use promo code SANDWICH to receive 20% off plus free shipping.   Learn more about your ad choices. Visit megaphone.fm/adchoices

Allen not only went to the 85th annual motorcycle rally in Sturgis, he completed his third Iron Butt! What’s an Iron Butt, you ask? Allen explains it all and talks about his next potential challenge.  Kellie dropped Emma Kelly off at college where she is in the throes of rush week! Was their drama? Were there tears? Was this the moment Kellie always envisioned? Long story short, no. Actually, there’s a lot more to the story that you’ll get to hear.  Thank you to our podcast sponsors!  Switch up your summer look. Go to paireyewear.com and use code LOVIN for 15% off your first pair. And support the show by mentioning that A Sandwich and Some Lovin’ sent you in your post-checkout survey! Go to helixsleep.com/sandwich for early access to their Labor Day Sale and save 20% off your entire order. And be sure to enter our show name after checkout so they know we sent you.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Kellie is too busy to cry, but it’s coming! Emma Kelly is heading off to college and preparing for it hasn’t exactly been what Kellie dreamed. But EK did do something that brought Kellie close to tears, but those will have to wait for the long drive home alone from Fayetteville.  Allen made the last-minute decision to head to Sturgis for their 85th anniversary AND to help Sgt. Patrick Sowers raise money and awareness for Operation Once in a Lifetime, a charity that provides wishes and more for members of the military and their families. Visit Facebook.com/OperationOnceInALifetime to learn more.  And did you know there are still good people left in this world? Well, there’s at least one, and they were passing through the Sarasota Airport when they performed a good deed that benefited Kellie.  This podcast is sponsored by Thrive Causemetics. Maximize your look with minimal effort. Go to Thrivecausemetics.com/SANDWICH for an exclusive offer of 20% off your first order.     Learn more about your ad choices. Visit megaphone.fm/adchoices

In honor of their upcoming birthdays, Allen shares a list of the Top 10 most audacious, shocking, and inappropriate things Bad Influence Jeff said on their vacation to Mexico.  It's the new horoscope! Ask ChatGPT, "With all the data you’ve collected about me, tell me who you think I am at the core." Find out what happens when Kellie and Allen ask and see what ChatGPT got right and wrong.  Send birthday wishes to Allen and Bad Influence Jeff at Podcast@KellieandAllen.com. Thank you to our podcast sponsors! Elevate your fall wardrobe essentials with Quince. Got to Quince.com/SANDWICH for free shipping on your order and 365-day returns.  Don't let your childhood fade away on old tapes. It's time to digitize and future-proof those priceless moments. Visit Legacybox.com/SANDWICH to unlock 50% off your order.  You don't have to change your dog's food to improve your dog's health. Just add a scoop of Ruff Greens! Fetch a free jumpstart trial bag -- you just cover the cost of shipping -- at RuffGreens.com, promo code SANDWICH.   Learn more about your ad choices. Visit megaphone.fm/adchoices

Kellie and Allen’s marriage is so solid, they went on separate vacations! For her high school graduation present, Kellie took Emma Kelly on a mother/daughter cruise to ports in Italy, Spain and France, while Allen went south of the border to Mexico with Bad Influence Jeff! And a couple members of the Podcast Family actually tagged along! Hear all about their adventures on this episode.  Thank you to our podcast sponsors!  The Fourth of July sale continues at HelixSleep.com/Sandwich, where you will safe 27% off site wide. Make sure you enter A Sandwich and Some Lovin’ after checkout so they know we sent you.  Switch up your summer look!  Go to PairEyewear.com and use code LOVIN for 15% off your first pair. And support the show by mentioning that A Sandwich and Some Lovin sent you in your post-checkout survey!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Kellie and Allen are looking forward to the next Podcast Family Vacation by taking a look back at one of the biggest and best! For Allen's 50th birthday, he celebrated in a flesh colored Speedo with "cocky" on the front and "show stealer" on the back. Will he explain why? Listen and find out! Should Kellie and Allen plan another Podcast Family Vacation in 2026? Let them know at Podcast@KellieandAllen.com.  Thank you to our podcast sponsor!  Try  your trusty favorites with an exclusive set for our listners. New customers can get the Liquid Lash Extensions mascara and a mini-sized Brilliant Eye Brightener at a special set price with free shipping, available at ThriveCausemetics.com/SANDWICH OR save more with 20% off your first order at ThriveCausemetics.com/SANDWICH.   Learn more about your ad choices. Visit megaphone.fm/adchoices

Kellie and Allen celebrate their 8th wedding anniversary with a little off-key crooning to their wedding song. Does this mean they should bring back a little Pickin' & Grinnin'? Hmmm.... Kellie had an encounter with a TV star from her childhood, while Allen rubbed elbows with some of the biggest names in golf.  Find out all about Kellie and Allen's separate vacation plans and the intensive grooming process that went into it. Should Pickin' & Grinnin' return? Should there be another Podcast Family Vacation in 2026? Let Kellie and Allen know at Podcast@KellieandAllen.com.  Thank you to our podcast sponsors! Legacybox makes it possible to reconnect with the people and moments that matter most, before time erases them forever. Go to Legacybox.com/SANDWICH to get 50% off today.  Fetch a free jumpstart trial bag of Ruff Greens for your dog -- you just cover the cost of shipping -- at RuffGreens.com and just promo code SANDWICH. You don’t have to change your dog’s food to improve your dog’s health… Just add a scoop of Ruff Greens!  Give your summer closet an upgrade—with Quince. Go to Quince.com/sandwich for free shipping on your order and 365 returns! Learn more about your ad choices. Visit megaphone.fm/adchoices

WHO KNEW there was so much passion about bidets??? Kellie asked, “To bidet or not to bidet?” and the podcast family answered! You’ll hear all the reasons why bidets are the must-have accessory for your toilet with a little side of TMI.  Thank you to our podcast sponsor!  Having a personalized nutritionist used to cost big bucks, but not any more with Fay! Listeners of A Sandwich and Some Lovin’ can qualify to see a registered dietitian for as little as $0 by visiting FayNutrition.com/SANDWICH.   Learn more about your ad choices. Visit megaphone.fm/adchoices

To bidet or not to bidet? THAT is the question. As maturely as possible, Kellie and Allen discuss her desire for getting a bidet and his reluctance to do so. Then all that maturity goes to hell in a hand basket when Allen shares his ChatGPT history, which includes alternative names for toilets and the most creative ways to say you need to take a poop.  Time is running out if you want to join Allen and Bad Influence Jeff at Mexico! This is NOT an official Podcast Family Vacation, but if you’d like to hang out, they’ll be staying at the all-adult but optional all-inclusive Reef 28 in Playa del Carmen July 2-6, 2025.  Thank you to our podcast sponsor!  Go to HelixSleep.com/Sandwich right now during their Fourth of July Sale, and you can save 27% sitewide. This is exclusive for listeners of a Sandwich and Some Lovin’.   Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s our Father’s Day episode!! Allen is a little rattled from being forced out of his podcast office and his itchy head, but it leads to a story that he wants to add to the list of Kellie’s Ailments. She doesn’t think it qualifies. Allen is highly disturbed by the use of AI to recreate biblical figures — especially our Lord and Savior, Jesus Christ. With Emma Kelly heading off to college, Kellie and Allen contemplate what life will be like as they get closer to their empty nest phase of life. While dreaming of future travels, it lead to a trip down memory lane and an unfortunate event — or two — that happened that one time they went to wine country.  It’s official! Allen and Bad Influence Jeff are going to Mexico and you’re invited! This is NOT an official podcast family vacation and there are NO special podcast family packages. But! If you’d like to go hang out, Allen will give you all the details, which you can also find on the podcast’s Instagram page @asandwichandsomelovin.   Thank you to our podcast sponsors!  Try your new trusty favorites with an exclusive set for our listeners. New customers can get the Liquid Lash Extensions Mascara and a mini-sized Brilliant Eye Brightener at a special set price with free shipping at ThriveCausemetics.com/SANDWICH.   Switch up your summer look. Go to paireyewear.com and use code LOVIN for 15% off your first pair.  And support our show by mentioning that A Sandwich and Some Lovin’ sent you in your post-checkout survey!  Learn more about your ad choices. Visit megaphone.fm/adchoices

We have a high school graduate! Emma Kelly graduated from high school and you’ll hear about graduation night. Kellie stumbled across a poll asking people who graduated years ago about their experiences and if they would go back and do it again. This led to some stories about Kellie that Allen never heard before!  Allen and Bad Influence Jeff are heading to Mexico! If you want to tag along on a non-official podcast family vacation where you have to make your own reservations, then come on!    Thank you to our podcast sponsors!  Listeners of A Sandwich & Some Lovin’ can qualify to see a registered dietitian for as little as $0 by visiting FayNutrition.com/SANDWICH.   Head to FoodfinityByPurina.com and use promo code KIDD and get your Foodfinity sensor for just $10/ That’s 50% off!  Learn more about your ad choices. Visit megaphone.fm/adchoices

A lot has happened since Kellie and Allen’s last podcast! Big Al performed a HUGE party foul at Emma Kelly’s graduation party. Kellie interviewed Tom Cruise at a screening of Mission Impossible and is still trying to decide whether she bombed or not. Kellie and Allen took a weekend road trip on their Can-Am Ryker and Canyon down to Texas Hill Country to ride the 3 Twisted Sisters. And Allen learned a hard lesson about eating overeating Chinese food mispronouncing the names of small Texas towns. Thank you to our podcast sponsors!  Fetch a free jumpstart trial bag of Ruff Greens - you just cover shipping — at RuffGreens.com, and use promo code SANDWICH. You don’t have to change your dog’s food to improve your dog’s health. Just add a scoop of Ruff Greens!   You owe it to your family to safeguard your memories. Don’t let your photos continue to fade. Become your family’s hero and save them before it’s too late. And you can save and exclusive 50% when you go to Legacybox.com/SANDWICH. Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode Kellie digs into the world of canine nutrition with none other than Dr. Dennis Black, the founder of Ruff Greens.  From veteran to pet health advocate, Dr. Black shares his miraculous backstory behind launching Ruff Greens, the skepticism he faced, and why he believes most dog food is failing our furry companions. Kellie asks the tough questions—like whether any of this stuff really works and shares her own experience and the life-changing results it’s had on her own dog Larry.  If you’ve ever looked at your dog’s bowl and wondered what’s actually in there, this one’s for you. Thank you to our podcast sponsors!  Go to helixsleep.com/sandwich for 27% Off Sitewide + Free Bedding Bundle (Sheet Set and Mattress Protector) with any Luxe or Elite Mattress Order Exclusive for listeners of A Sandwich And Some Lovin'! Head to foodfinitybypurina.com right now, use promo code KIDD, and get your Foodfinity sensor @ 50% off or now just $10. Trust me, your dog will thank you! Let’s keep those tails wagging, Kidd Kraddick family! Learn more about your ad choices. Visit megaphone.fm/adchoices

Kellie is putting scrambling to put together Emma Kelly’s graduation party doing as much DIY as possible while her mother recovers from surgery. But her best friend since fifth grade Tomi Jean is flying in to save Kellie’s sanity!  After the highly successful #MondaysWithMama, Kellie and Allen are bringing back #TuesdaysTogether! The first one went great, complete with a 3-hour nap…..together!  Allen finally tells the story he teased and forgot to tell last podcast about how we almost had a third member of this family win a vehicle.  Kellie and Allen made it in Plano Magazine and you’ll hear all about it, with just a couple minor corrections.  Kellie answers a question from a listener hating a mommy makeover, and Allen asks if anybody wants to join him and Bad Influence Jeff in Mexico this summer. If that’s you, email us at podcast@kellieandallen.com.  Thank you to our podcast sponsors!  Try your new trusty favorites with an exclusive set for our listeners. New customers can get the Liquid Lash Extensions Mascara and a mini-sized Brilliant Eye Brightener at a special set price with free shipping, or save more with 20% off your first order, available at thrivecausemetics.com/SANDWICH.   Go to https://OmahaSteaks.com to get 50% off sitewide during their Memorial Day Sale. And use Promo Code SANDWICH at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Learn more about your ad choices. Visit megaphone.fm/adchoices