Solo-dolo! Zoe is coming to ASFG alone for a thoughts on navigating the 20s - the pressure to maximize and build a sustainable future. She talks about The Defining Decade, how much things can change in 10 years and more. Follow @ourcommunaldiary on IG to stay up to date
On this episode we’re talking about the buzzword of the year “manifestation.” We’re diving into popular tactics, methodologies, practices & tools! If you don’t know what any of this means or you’re well versed in the law of attraction, scripting and EFT this is the episode for you. Catch up with us on IG @ourcommunaldiary
Is this thing on? We’re back! Pilar & Zoe are back with another episode looking back at 2022 - the themes and events that shaped our year and moving into 2023 with a mindset of intention and asking “what do we want to leave behind and in what areas do we want to grow?” It’s the time to plan for another crazy year and we hope that you’ll join us on this journey in 2023. Please follow us at @ourcommunaldiary on IG to stay up to date.
We’re back! Happy Sunday everyone - Pilar & Zoe are back with another episode this time it’s a catch up! We’re chatting about career, life transitions, friends and adjusting to our new phase of life. Keep up with us on IG: @ourcommunaldiary
Welcome back to ASFG, we’re thrilled to have @itsdemib - lifestyle content creator, style connoisseur and full time corporate working girl. In this episode we talk all things personal style and fashion, managing major partnerships and staying true to yourself. This is an episode you won’t want to miss. Follow Demi on IG @itsdemib and Our Communal Diary @ourcommunaldiary on IG to keep growing with us.
We’re back with Friendship Breakups Part 2! You all loved part one so we had to do party two! This episode we’re talking about friendship breaks v breakups, forgiveness and becoming friends with co-workers. Follow us on IG @ourcommunaldiary to stay up to date!
Welcome back listeners! This week we’re talking about plastic ~ surgery that is. We’re walking down the body from head to toe and naming the procedures we would or wouldn’t opt into, the pressure on women to look a certain way, celeb influences, poor surgeons and things you can do without going under the knife. Remember to follow us on Instagram @ourcommunaldiary to stay up to date!
Welcome back to ASFG! This week we’re talking about closure - and Zoe and Pilar are at two different ends of the spectrum on if it even exists! As always stay up to date on the conversations on IG @ourcommunaldiary. Episodes are now biweekly!
On this episode of ASFG we’re talking about vaginal health - pH imbalances, gnarly periods & overgrowths of bad bacteria. We’re talking our fav probiotics, how we found good doctors and finding the right birth control for you. As always, share your experiences with us on IG @ourcommunaldiary
Welcome back everyone! This week on ASFG we’re doing a life catch up on all the things that we’re thinking about. Pilar chats about her weekend in Chicago and how she lost her voice and Zoe talks about moving to Toronto. Make sure you follow @ourcommunaldiary on IG to stay up to date
Happy Mothers Day from ASFG! This week we’re chatting about all things skincare - morning and night routines, serums, moisturizers and RESEARCH! Turn on notifications on our IG @ourcommunaldiary because this week (5/8/2022) we’re doing a skincare giveaway!
This week we’re talking hard life truths! From manifestation to dealing with not being liked - Pilar & Zoe share the 6 hard life pills to swallow that they’ve learned so far. Follow us on IG @ourcommunaldiary to stay up to date!
Welcome back to ASFG by @ourcommunaldiary we’re talking about dealbreakers this week, both in romantic and platonic relationships. Listen to us sound off about mistruthers, friends who you just can’t bring anywhere and more. Follow us on IG at @ourcommunaldiary to stay up to date
Who is “That Girl”? What does it mean to become “That Girl” this week we’re breaking down what it means to become the best version of yourselves and romanticizing your life
Welcome back! This week we’re talking about if and how you know you are or are not ready to be in a romantic relationship. There’s so much conversation surrounding how to get into a partnership but not as much on if that’s even where you’re at in your life and how to determine if you’re ready for that next step. As always follow us on IG at @ourcommunaldiary to stay up to date
Welcome back everyone to ASFG! This week we’re talking about regret and where we see it’s effects most in our lives whether it’s family, friends, career, education or love. We invite you to use this episode to journal or discuss with a friend where you see regret pop up in your own lives. Follow us on IG @OurCommunalDiary to keep up to date
Happy Sunday! We’re back with another episode and this time we’re sounding off with our thoughts on intuition. Pilar and Zoe talk through the differences between intuition and anxiety, following patterns and how we’re leaning on our “gut feelings” as we navigate this new chapter in our lives. Please follow @OurCommunalDiary on Instagram to join the conversation and keep up to date with all things A Space for Growth
Spring has sprung! In this episode Zoe & Pilar are together recording in person in NYC! We’re answering the questions that you want to know about our podcast development, favorite beauty products, being in a different space of life from a year ago & more!
This week’s episode is with JENTL’ Founder Kiana Baldon (@wahkeykey) and for the female entrepreneurs who are interested in running a start up or experiencing burnout or who want an insider look at what it takes to build a business from the ground up. You’ll definitely want to listen to this one!
After taking some time to rest - we’re back! This week we’re talking codependent relationships, people pleasing and unhealthy dynamics. We want to preface that we are not experts if you believe that you’re in a codependent relationship please seek help from professionals.