A Thorough Examination Podcast with Drs Chris and Xand

Chris and Xand are doctors, scientists and identical twins. Well, not quite identical. Xand is 20kg heavier, clinically obese, and has a Covid induced heart condition. The reason Xand is overweight is the same reason that most of us in the UK are overweight: Ultra Processed Food or UPF. It’s the main thing that we now eat (and feed to our children), but most of us have never heard of it. It’s addictive, highly profitable and the main cause of the global obesity pandemic. It’s destroying our bodies, our brains and the environment.