A Wolf and a Moose Walk in to a Bar

7 Episodes

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Episode 7: Self-care... or is it???

2019-04-2032:18

In this episode we discuss self-care myths, excuses, and what healthy self-care habits look like.

Episode 6: One Month Recap and Other Nonsense

2019-03-2329:20

In this episode we catch up after not recording for a month, discussing mental health and weird happenings in the neighborhood.

Episode 5: Don't Tell Me What to Do!

2019-02-2444:32

This week we discuss many different kinds of expectations with our very first special guest Aleah Thompson.

Episode 4: We Put the 'Ass' in Assertiveness

2019-02-1726:47

This week we talk about standing up for yourself and saying no without feeling guilty. You do you, boo.

Episode 3: The "V" Word

2019-01-2727:42

In this episode, we ramble on about how vulnerability can actually be a strength and make you a better human.

Episode 2: Apples and Elephants

2019-01-1338:34

In this episode we discuss our thoughts and views on self image and self awareness.

Episode 1: Go Be Negative Somewhere Else!

2019-01-0338:00

In this episode Amanda and Andrea share with you how they are continually working towards keeping their positivity in a predominantly negative world.

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