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Curating mind, body, spirit, and personal development conversations to help you live a more aware, intentional, fulfilled, and purposeful life.
Email us at: awordtothewisepod@gmail.com
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138 Episodes
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Jummie and her best friend, Chiamaka Nwokeji, discuss friendships. They discuss their decade long friendship and what they've done to maintain it, making new friends as an adult, dealing with friendship breakups, giving grace to friends who are going through a difficult time, and the importance of prioritizing friendships. __ Song featured in this episode: Best Friends - Missy Elliot Ft. Aaliyah ___ Instagram and TikTok: @awordtothewisepod Have a dilemma you need advice on? Get in touch and e...
Struggling with mental health, chronic illness and/or trauma can feel like an endless battle. In today's show, we take a deep dive into the symbiotic relationship between our gut health and mental/physical well-being. Linn, an expert in holistic and functional medicine, shares her own compelling story of healing and how she now empowers others to navigate through the complexities of chronic diseases with a better understanding of their gut microbiome. The gut-brain connection is a fascinatin...
Corey is a highly regarded love & relationship coach and the author of: Soul Statements – A Love Coach’s Guide To Successful Communication. Corey’s new book, Soul Statements, is a guide for increasing inner clarity and for better communication. It offers simple methods for making small shifts that produce outsized benefits in love and life. Along the way, readers will be inspired and engaged with stories from his wilderness experiences and real-life examples of persons who’ve used Soul St...
In the #keepitwise segment, artist, designer, and educator, Rukmini Poddar, shares her candid experience of her journey as a content creator and some valuable lessons she's learned. She shares the importance of bringing discipline to our curiosity, staying true to our values when creating our art, and the importance of quantity over quality as it pertains to creative exploration. In the last five years, Rukmini has drawn over 500 original illustrations depicting all types o...
Kurt Johnson a recognized leader in the manifesting niche has helped over 5,500 people to feel amazing and manifest their dreams. Kurt rejects the idea of "spiritual bypassing” guiding individuals beyond mere manifestation techniques. He believes that the KEY to manifestation doesn’t lie in THINKING but in BECOMING… in stepping into alignment with the vibrational frequency of your dream life. We discuss: What is Manifesting How Science proves manifestation The Difference Betwee...
Today we’ll be talking about purpose. I had the pleasure of interviewing Bret Magpiong. Bret is an author, speaker, coach, and founder of the Rudius Strategies Group. Bret’s book, “The Delta Theorem” focuses on the interplay between Purpose, Passion, Principles, Priorities, Effort and Failure. Bret and I discuss the 3 Ps to finding purpose, how purpose shifts as we enter different stages in life, why a lot of wealthy people are unhappy, what it truly means to be wealthy, and why it’s importan...
Chiamaka Nwokeji is a fitness/health and wellness content creator, whose also a licensed pharmacist. Her content focuses on the everyday woman who may be a beginner in her health and wellness journey, and helps them adopt the necessary tools to live a healthy lifestyle in a realistic and sustainable way. In this episode we discuss how to jump start a fitness journey, fitness as a lifestyle and not just a means to lose weight, sustainable tips to lose weight if that’s the journey you’re on, di...
In this episode, Jummie and Osayi (host of @twotakesandapod) give advice to a listener who is having a difficult time being in her relationship because her boyfriend feels insecure about how she dresses. --- #KeepItWise is a segment on the "A Word To The Wise" podcast dedicated to answering your dilemmas and giving you advice. This segment is also dedicated to addressing pop culture questions/debates and putting a philosophical twist to them. —— Song featured in this episode: WizK...
In the final episode of season 4, and anticipation of her 29th birthday, Jummie shares 29 things she's learned in her 20s. ____ Instagram: @awordtothewisepod Tiktok: @awordtothewisepod YouTube: Jummie Moses (@awordtothewisepod) --- Send in a voice message: https://podcasters.spotify.com/pod/show/awordtothewisepod/message*IF OUR CONTENT IS VALUABLE TO YOU, PLEASE RATE AND REVIEW THE SHOW* Thank you! <3 Instagram: @awordtothewisepod Youtube: A Word To The Wise Podcast Email: awordtothewis...
Jummie gives advice to a listener struggling with trust in her relationship. IG: @awordtothewisepod Email: awordtothewisepod@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/awordtothewisepod/message*IF OUR CONTENT IS VALUABLE TO YOU, PLEASE RATE AND REVIEW THE SHOW* Thank you! <3 Instagram: @awordtothewisepod Youtube: A Word To The Wise Podcast Email: awordtothewisepod@gmail.com
Jummie speaks to Dr. Richard Jacoby on the effects of sugar in the body and why he thinks it's the leading cause of numerous diseases and health issues. They discuss how he made the connection between peripheral neuropathy and sugar caused inflammation. What he thinks our ideal diet should be, the diet that best suits women vs. men, and much more. Dr. Richard Jacoby DPM received his postgraduate education at Villanova University in Pennsylvania and attended medical school at Pennsylvania C...
Jummie sits down with Patty Oliver an energy healer, author, and spiritual adviser to discuss reincarnation and akashic records. Reincarnation is: the rebirth of a soul in a new body. And Akashic records are: a spiritual library full of information about the world and everything in it - every person and event, past and present. Accessing the Records can help us to heal the past, get through present life challenges, release blocks and answer questions about our future. The akashic ...
Jummie dissects the four agreements, a book on personal freedom by Don Miguel Ruiz. The four agreements are: -Be Impeccable With Your Word -Don't Take Anything Personally -Don't Make Assumptions -Always Do Your Best ___ Host: Jummie Moses Instagram: @Jum_Bugg Tiktok: @Jum_Bugg --- Send in a voice message: https://podcasters.spotify.com/pod/show/awordtothewisepod/message*IF OUR CONTENT IS VALUABLE TO YOU, PLEASE RATE AND REVIEW THE SHOW* Thank you! <3 Instagram: @awordtothewisepod Youtube...
In this episode, Jummie gives advice to a listener struggling to open their heart to new love after being cheated on. IG: @awordtothewisepod Email: awordtothewisepod@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/awordtothewisepod/message*IF OUR CONTENT IS VALUABLE TO YOU, PLEASE RATE AND REVIEW THE SHOW* Thank you! <3 Instagram: @awordtothewisepod Youtube: A Word To The Wise Podcast Email: awordtothewisepod@gmail.com
Belinda and Jummie discuss ways to create multiple streams of income, the four pillars of success, the art of networking, entrepreneurship, and how to be more efficient with our time. Belinda Ellsworth is the host of the "Work From Your Happy Place" podcast and has been called “a trailblazer in the industry of sales training and personal development.” She has built three successful businesses over the past 25 years while gaining the prestigious reputation as an international speaker and sale...
In this episode, Jummie gives advice to a listener who is struggling with residual feelings from a previous relationship. --- Send in a voice message: https://podcasters.spotify.com/pod/show/awordtothewisepod/message*IF OUR CONTENT IS VALUABLE TO YOU, PLEASE RATE AND REVIEW THE SHOW* Thank you! <3 Instagram: @awordtothewisepod Youtube: A Word To The Wise Podcast Email: awordtothewisepod@gmail.com
On the show today is Patty Oliver. Patty Oliver is an energy healer, author, and spiritual adviser. She teaches people how to change their entire life by learning to clear unconscious blocks and take back their power. Patty experienced the death of a spouse at a young age and later was diagnosed with breast cancer. Feeling like the world was against her, Patty realized that she was the only person who could help her to embark on the journey to re-empower herself. This journey led ...
In today’s show Jummie speaks with Kathy Herman-Luber. Kathy Harmon-Luber is a certified Sound Therapy & Sound Healing practitioner and Reiki Master. She is an inspiring author and wellness guide whose passion is helping people navigate the challenging terrain of the healing journey. Kathy went from suffering to thriving, reversing the progression of asthma, chronic bronchitis, and autoimmune disorders, and recovered (without surgery) from several debilitating, inoperable spinal diseases ...
In today’s episode we spend a bit of time talking about hitting rock bottom and how that can become a catalyst for personal evolution. The guest on the show today is Matt Hogan, an alternative life coach who is showing people how to identify and break down socially constructed barriers that prevent them from finding fulfillment, self-mastery, and spiritual wellness in all aspects of life. Matt’s journey began when he hit rock bottom at age 18 and attempted suicide. Fortunately Matt did not s...
Would you consider yourself to be a smart person? If so, in what sense? We’ve all heard of the IQ test (intelligence quotient) which tests your intelligence and focuses on mental aptitude. There’s also the EQ test which tests someone’s emotional intelligence. Having a high EQ means you have the ability to identify and regulate your emotions and understand the emotions of others. Well there’s one other type of intelligence people don’t talk about often, and that is HQ, heart intelligence...
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